#Best Rheumatologist in Mohali

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The Ultimate Guide to Understanding Rheumatoid Arthritis: Causes, Symptoms, and Treatment Options

Rheumatoid Arthritis (RA) is a long-term condition that causes inflammation and damage in the joints and other parts of the body. It is one of the most common types of arthritis, affecting about 1% of the world’s population. RA can affect people of any age, but it usually starts between the ages of 30 and 60. It is more prevalent in women than in men.

RA is an autoimmune disease, which means that the body’s immune system mistakenly attacks its own healthy tissues. In RA, the immune system targets the synovium, which is the thin layer of tissue that lines the joints. The synovium produces fluid that lubricates and nourishes the joint. When the synovium becomes inflamed, it produces too much fluid and causes swelling, pain, stiffness, and warmth in the joint. The inflammation can also spread to the cartilage, bone, tendons, ligaments, and muscles around the joint, leading to erosion and deformity.

The exact cause of RA is unknown, but it is likely to involve a combination of genetic and environmental factors. Some genes may make people more susceptible to developing RA or influence its severity. Some environmental factors may trigger or worsen RA, such as infections, smoking, stress, hormones, or diet. RA is not contagious and cannot be passed from one person to another.

There is no cure for RA, but there are treatments that can help control the inflammation and prevent or slow down the joint damage. These include medications such as disease-modifying antirheumatic drugs (DMARDs), biologic agents, corticosteroids, nonsteroidal anti-inflammatory drugs (NSAIDs), and analgesics. Some people may also need surgery to repair or replace damaged joints. In addition to medications and surgery, people with RA can benefit from physiotherapy, occupational therapy, exercise, diet, and lifestyle changes. These can help improve their mobility, function, quality of life, and mental health.

RA is a serious disease that can have a significant impact on the physical and emotional well-being of people who have it. It can also increase the risk of developing other health problems such as anemia, infections, osteoporosis, cardiovascular disease, lung disease, eye disease, and cancer. Therefore, it is important to diagnose RA early and monitor its activity regularly. Early diagnosis and treatment can help reduce the inflammation and joint damage and improve the outcomes and prognosis of people with RA.

Call us to book an appointment with Dr. Manu Mengi, a renowned Rheumatologist in Mohali, known for providing the best possible treatment for Rheumatoid Arthritis. With years of experience and expertise in the field, Dr. Manu Mengi utilizes the latest medical advancements and personalized treatment plans to help patients manage their symptoms and improve their quality of life.

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Foods You Should Add To Your Diet If You Have Rheumatoid Arthritis. Dr. Manu Mengi

Rheumatoid arthritis is a complex medical issue that causes painful swelling in joints and affects the joint lining. Rheumatoid arthritis (RA), if not handled carefully, can cause significant damage such as erosion of bones and deformity of the joints. Although there is no effective solution for completely curing RA, the disease can be managed effectively through physiotherapy, medication and lifestyle management. It is important to have a comprehensive rheumatoid arthritis diet plan to manage the pains and protect the joints from deformity in the long run.

A patient suffering from any form of arthritis including RA must carefully watch over his/her diet and should craft a healthy diet plan consisting of easy-to-digest foods. While crafting a balanced rheumatoid arthritis diet plan, an individual must consult a doctor for Arthritis Treatment in Chandigarh and dietitian and can ask him/her to include the following foods in the same for effective arthritis management:

 Green Tea

Green tea is a mild beverage rich in EGCG- a natural antioxidant that reduces or eliminates the production of inflammatory chemicals including those that cause arthritis inside the body. EGCG found in green tea prevents breaking down of cartilages and preserving the joints for a long time. Green tea should be preferred over black tea by patients suffering from rheumatoid arthritis.

 Spices & Condiments like Ginger & Turmeric

Spices like ginger and turmeric possess strong anti-inflammatory properties and are recommended in daily diet to provide relief in cases of rheumatoid arthritis. Turmeric is known as a great pain reliever because of its anti-inflammatory nature and the same can be said about ginger, too. As they also contain essential phyto-nutrients, they also help in improving the overall health of a patient.

 Carotenoid-rich Fruits & Vegetables

Carotenoids are natural antioxidants found in certain fruits and vegetables such as sweet potatoes, pumpkins, carrots, spinach, etc. Carotenoids such as beta-carotene and beta-cryptoxanthin found in these vegetables and fruits reduce the risk of inflammation and provide relief from inflammation-related disorders such as rheumatoid arthritis. A rheumatoid arthritis diet plan must contain a number of carotenoid-rich fruits and vegetables for effective inflammation and pain management.

 Olive Oil

Olive oil is rich in a natural compound called oleocanthal that prevents inflammation caused due to arthritis. This natural compound also helps in reducing pain due to arthritis and offers relief similar to ibuprofen or aspirin. Also, olive oil is a healthy monounsaturated fat that helps in weight management that can also help in dealing with RA. 

 A patient suffering from RA must carefully take care of every meal and ensure intake of healthy foods possessing anti-inflammatory properties as recommended by the Best Rheumatologist Doctor in Chandigarh. Also, foods rich in antioxidants are recommended for rheumatoid arthritis patients. By including the above foods in daily meals and following professional diet recommendations, a patient can effectively manage rheumatoid arthritis.

 Click Here to Visit Best Orthopedic Hospital in Chandigarh.

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There is a number of Bone Fracture Doctors in Chandigarh who also suggests that quitting smoking can help speed up the process of bone fracture healing. In case you are used to smoking then it is sure that the course of healing gets very much slow. Apart from this there are larger chances that the bone might never join completely. One of the reasons is that smoking influences the flow of blood through the bones that makes it difficult to realign. Thus in case you are having a fracture then it is advisable to quit smoking.

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The most remarkable feature of Arthritis Treatment in Chandigarh is to regulate the balance inside and outside. . The medicines are aiming at regulating the intern and external balance between blood, channels, organs and tissue of the human body. Only this, the symptoms of pain, swelling, stiffness can be relieved and then the further deformation can be prevented.