#Best Green Powder For Health

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Your Comprehensive Guide to Understanding Green Powder Supplements

Explore the world of green powder supplements and their transformative benefits for your well-being. Embark with us on a path to a vivid and dynamic lifestyle. The demand for green powder for health has soared to new heights in a world brimming with health-conscious individuals seeking natural supplements. It helps elevate your well-being.

Whether you're on a quest for vibrant health or simply curious about the wonders of green powders, you've stumbled upon a treasure trove of information. Join us on this enlightening journey as we uncover the magic of the best green powder for health and help you navigate the sea of options.

Decoding the Significance of Green Powder for Health

The world of the best green powder for health supplements is like uncharted territory brimming with potential. Picture this: a blend of nature's finest green superfoods – wheatgrass, Spirulina, chlorella, and barley grass – all meticulously crafted into a single, potent powder. These emerald elixirs are teeming with antioxidants, vitamins, minerals, and phytonutrients, promising a holistic boost to vitality and well-being.

Beyond Superfoods: The Enigmatic Perks

Green powder supplements are not just about superfoods; these help provide super benefits. Dive into the enticing world of green powders and discover how this magic ingredient can transform your life:

1. A Symphony of Nutrients: Green powder supplements are a symphony of essential nutrients, offering your body an orchestra of vitamins and minerals. Wheatgrass, spirulina, chlorella, and barley grass are just a few of the stars in this verdant ensemble.

2. Detoxify and Revive: The detoxifying properties of the green powder help your body cleanse itself of unwanted toxins and rejuvenate.

3. Guardians of Immunity: Packed with antioxidants, the green powder supplements are your loyal guardian against illnesses and free radicals.

4. Gut-Friendly Goodness: Enzymes and fibre in the green powder supplements work wonders for digestion and gut health. Enzymes such as amylase, protease, and lipase assist in breaking down food, while fibre supports regular bowel movements and a balanced gut microbiome.

5. Rise and Shine: Bid farewell to fatigue and embrace boundless energy by regularly consuming green powder supplements.

Navigating the Lush Green Maze: Your Quest for the Perfect Powder

Choosing green powder for health isn't a task; it's an adventure. Here's your treasure map:

1. Quality Quest: Begin your journey with brands renowned for excellence, such as 100 Nutrition Ltd, synonymous with top-tier supplements.

2. Ingredients Unveiled: The ingredient list holds the secrets. Seek out organic, additive-free sources of green powder for maximum goodness.

3. The Seal of Trust: Certifications like organic, non-GMO, and third-party testing are your compass to purity.

4. Flavour Expedition: The path to the perfect green powder for health might include a taste test. Find a flavour that resonates with your palate.

5. Price Discovery: Budget considerations are essential, but remember that quality often comes at a price worth paying.

Final Thoughts

Selecting green powder for health in the UK involves carefully considering quality, ingredients, certifications, taste, and price. Remember that the goal is to support your overall health and well-being, so investing in a premium product like 100 Nutrition Ltd can be wise.

With green powder supplements, you're not just making a purchase but investing in your health. So, explore your options, make an informed decision, and embark on a journey to a healthier and more vibrant you.

Resource: https://boostdnutritionuser.wordpress.com/2023/12/19/your-comprehensive-guide-to-understanding-green-powder-supplements/

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What to Look for When Shopping for Kratom Online: Key Tips for Canadian Consumers

As kratom continues to gain popularity in Canada, finding a reliable and trustworthy vendor online can be challenging. With varying product qualities, potential safety concerns, and unregulated markets, buyers must conduct thorough research to ensure they receive authentic, high quality kratom powder. This guide will explore the key factors consumers should evaluate to find reputable kratom vendors, focusing on transparency, quality assurance, and customer service.

1. Product Transparency: Certificates of Analysis and Lab Testing

The first sign of a reliable vendor is transparency regarding the quality and safety of their products. Reputable vendors should provide Certificates of Analysis (COAs) or lab test results for their kratom powder and capsules. Third-party lab testing ensures the product is free from contaminants such as heavy metals, pesticides, or harmful bacteria. These reports also verify the alkaloid content, including mitragynine and 7-hydroxymitragynine levels, which directly impact the strain’s effectiveness.

What to Look For:

Clearly displayed lab reports on the website.

Independent third-party testing, not in-house claims.

COAs for each batch or strain available upon request.

2. Product Quality and Freshness Indicators

High-quality kratom should be fresh, potent, and sourced responsibly. Vendors that provide information about the origin of their kratom – typically from regions like Indonesia, Thailand, or Malaysia – are more likely to offer premium products. Look for details on the harvest date, processing methods, and storage recommendations to ensure the product retains its potency. Additionally, be cautious of vendors selling kratom at unusually low prices, as this may indicate old or diluted products.

What to Look For:

Strain-specific information (e.g., White Maeng Da, Red Bali).

Organic or ethically sourced kratom.

Clear details about harvesting and drying processes.

3. Customer Reviews and Vendor Reputation

Before purchasing from an online vendor, take the time to read customer reviews on various platforms, including forums like Reddit or websites dedicated to kratom enthusiasts. Honest feedback from other users will give insight into the vendor's product quality and reliability. Additionally, check for the vendor's standing within the kratom community. Reputable vendors often have a strong online presence and participate in discussions about the plant's benefits and best practices.

What to Look For:

Positive, consistent reviews on multiple platforms.

Engagement in the kratom community (blogs, newsletters, etc.).

Few or no reports of adulterated products or scams.

4. Shipping Policies and Customer Support

When shopping for kratom online in Canada, consider the vendor's shipping policies. Reliable vendors offer fast shipping, discreet packaging, and order tracking to ensure customer satisfaction. Look for those with a clear returns policy in case the product does not meet expectations. Excellent customer support, whether through chat, email, or phone, is another hallmark of a reputable vendor. You want to ensure that questions or issues will be resolved promptly.

What to Look For:

Transparent shipping costs and estimated delivery times.

Discreet packaging for privacy.

Responsive customer support and a solid return/refund policy.

5. Payment Options and Website Security

Payment security is essential when purchasing anything online, including kratom. Reputable vendors offer multiple payment options such as credit cards, e-transfers, or cryptocurrency. A secure website with SSL encryption (indicated by "https" in the web address) protects your personal information during transactions. Avoid vendors that only accept sketchy payment methods or do not provide receipts or order confirmations.

What to Look For:

Multiple secure payment methods (e.g., PayPal, credit card, Interac).

SSL encryption on the website.

Transparent billing with order confirmations and tracking information.

6. Compliance with Canadian Laws and Regulations

While kratom is legal in Canada, it exists in a grey area. Vendors need to comply with Canadian regulations, such as not making unfounded medical claims. A reliable vendor avoids false advertising and sells kratom responsibly without promising it as a cure for health conditions. Ensure the vendor operates ethically and stays informed about any regulatory changes in Canada that could impact your order.

What to Look For:

No exaggerated or misleading health claims.

Ethical product descriptions and responsible marketing.

Awareness of current regulations around kratom in Canada.

7. Variety of Strains and Products Available

A good kratom vendor offers a wide selection of strains, such as red, green, white, and yellow vein kratom, with detailed descriptions of each strain's benefits. Some users may prefer capsules, while others might opt for powder to brew tea. Having different options allows customers to choose what best fits their needs, whether they seek energy, relaxation, or pain relief.

What to Look For:

A diverse product range (powders, capsules, extracts).

Detailed strain descriptions and effects.

Sample packs to try multiple strains before committing.

8. Promotions, Discounts, and Loyalty Programs

Vendors that offer incentives like discounts, bulk order options, or loyalty programs demonstrate a commitment to customer satisfaction. Look for vendors that provide occasional promotions or discounts for returning customers. Bulk purchases should come with reasonable price reductions, making long-term use more affordable.

What to Look For:

Discount codes or promotional offers.

Bulk order pricing for regular users.

Loyalty programs with points or rewards.

Conclusion

Purchasing kratom online in Canada requires careful consideration of several factors to ensure you get a reliable product from a trustworthy vendor. Transparency through lab testing, high-quality product offerings, excellent customer service, and compliance with Canadian regulations are essential indicators of a good vendor. Secure payment methods, honest customer reviews, and strain variety further reflect the vendor’s reliability. By following these guidelines, you can confidently explore the benefits of kratom while minimizing risks.

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Red Vein Kratom Effects

Red vein kratom is widely known for its relaxing and sedative properties. It is commonly used by individuals seeking relief from pain, stress, or insomnia. The high levels of 7-hydroxymitragynine, an alkaloid prevalent in red vein strains, contribute to its ability to soothe the body and mind. People often turn to red vein kratom to alleviate chronic pain, reduce anxiety, and promote a sense of calm. It is particularly effective for those looking to unwind after a long day or who struggle with sleep disturbances. The sedative effects of red vein kratom also make it a popular choice for users wanting to relax without feeling overly drowsy during the day.

White Vein Kratom Effects

White vein kratom is known for its stimulating and energizing effects. This strain is ideal for individuals who want an alternative to caffeine or other stimulants to help them stay alert and focused. White vein kratom is often used to improve mental clarity, boost energy, and increase productivity, making it a popular choice for students, professionals, and those needing extra motivation. Additionally, white vein kratom can promote an uplifting and positive mood, which makes it beneficial for combating feelings of fatigue or mild depression. Users typically experience enhanced concentration without the jittery side effects that come with coffee or synthetic stimulants.

Green Vein Kratom Effects

Green vein kratom offers a balanced combination of the relaxing effects of red vein kratom and the stimulating properties of white vein kratom. It is often described as a middle-ground strain, providing users with mild energy boosts while simultaneously promoting a sense of calm and well-being. Green vein kratom is frequently used for tasks that require sustained mental focus without causing overstimulation. Additionally, green vein kratom can help manage mild pain and discomfort without inducing the drowsiness associated with red vein strains. Its versatility makes it a popular option for users seeking a mild, steady energy lift and enhanced mood throughout the day.

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Kratom Tips You Might Have Forgotten: A Refreshing Guide for New and Veteran Users

Kratom, derived from the Mitragyna speciosa tree, offers a wide range of potential benefits, from pain relief to mood enhancement. However, as kratom use becomes more popular, even seasoned users might forget some key principles or overlook tips that could enhance their experience. Whether you’re new to kratom or an experienced user, keeping these tips in mind can help you maximize its benefits while avoiding common pitfalls.

1. Know Your Strains and Their Effects

Pharmakeia kratom comes in several strains, and each one has distinct effects. Users seeking a specific result, such as pain relief, energy, or relaxation, should familiarize themselves with the various strains. For example:

Red Vein Kratom: This strain is known for its calming and sedative properties, making it ideal for pain relief and relaxation. If you’re looking to unwind after a stressful day or manage chronic pain, red vein strains may work best.

Green Vein Kratom: Green strains offer a balance between stimulation and relaxation. They’re excellent for those who want mild energy with a sense of well-being and focus. Green strains are often used during the day when focus and productivity are key.

White Vein Kratom: White strains are known for their energizing properties, making them great for boosting mood and enhancing energy. They’re typically compared to a natural stimulant, helping users feel more alert and active.

Trying different strains and noting their effects can help you find the perfect balance for your individual needs.

2. Start with a Low Dose, But Adjust Based on Strain

Even experienced users might forget that different strains can have varying potency levels. While starting with a low dose is essential, you should also adjust the dose based on the strain. For instance, white strains are more stimulating, so you might need a smaller amount to achieve desired effects, while red strains may require a slightly higher dose if you’re seeking relaxation. Beginners and veterans alike can benefit from the practice of experimenting with small adjustments to find the most effective dose without experiencing adverse side effects.

3. Cycle Your Kratom Use to Avoid Tolerance Build-up

Kratom users can develop a tolerance to its effects over time, requiring larger doses to achieve the same results. To prevent this, it’s a good idea to cycle your strains and take breaks. Alternating between different strains or taking a week off every month can help your body reset and reduce the risk of building up a tolerance.

Cycling strains like white, green, and red on a regular schedule ensures that no single strain becomes less effective over time. For example, using white vein kratom for energy early in the week and switching to green or red later can help your body avoid adapting to one specific type of kratom.

4. Be Mindful of the “Wobble” Effect

A lesser-known phenomenon among kratom users is the “wobble” effect, which occurs when too much kratom is consumed, particularly with strains high in 7-hydroxymitragynine. This uncomfortable sensation can cause dizziness, blurred vision, or lightheadedness. To avoid the wobble, it’s important to monitor your doses carefully and avoid taking more than your body can comfortably handle. If you’re experimenting with a new strain or dosage, be patient and increase your dose gradually until you achieve the desired effect.

5. Stay Hydrated and Eat Well

Many kratom users may overlook the importance of staying hydrated and maintaining good nutrition. Kratom has diuretic properties, which means it can lead to dehydration if users aren’t careful. Ensure you’re drinking plenty of water, especially if you use kratom regularly, as this can help prevent side effects like headaches and fatigue.

Additionally, kratom can sometimes suppress appetite. While this might be a benefit for some, it can lead to poor nutrition if users aren’t mindful of their eating habits. To counteract this, make sure to eat balanced meals throughout the day, especially if kratom is part of your daily routine.

6. Use a Scale for Accurate Dosing

Even experienced kratom users can fall into the habit of eyeballing doses, which can lead to inconsistent results or accidentally consuming too much. Using a digital scale to measure out your kratom powder accurately is one of the best ways to ensure you’re getting the right dose every time. This practice helps prevent adverse effects and keeps your kratom usage consistent, allowing you to track which doses work best for specific strains and desired outcomes.

7. Consider Kratom Potentiators

Kratom potentiators are substances that enhance the effects of kratom, allowing users to take smaller doses while achieving the same benefits. For instance, citrus fruits like grapefruit and lemon are common potentiators because they contain enzymes that slow the breakdown of kratom alkaloids, making the effects last longer. Other potentiators include turmeric, cayenne pepper, and magnesium. However, it’s important to use potentiators cautiously, as they can increase the intensity of kratom’s effects and make it easier to overdo it.

Conclusion

Whether you’re a beginner or a seasoned kratom user, staying informed about the benefits, effects, and proper usage of kratom is essential. By following these tips—understanding strains, starting with low doses, avoiding tolerance build-up, and practicing mindful use—you can continue to enjoy kratom safely and effectively. As you experiment with different strains and doses, you’ll find the right balance that works for your unique needs, enhancing your kratom experience over time.

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Best Beverages to Enhance Your Kratom Experience: Top Pairings

The Best Beverages to Enjoy with Kratom: A Flavorful Guide

Kratom, derived from the leaves of the Mitragyna speciosa tree, is widely used for its potential benefits, such as pain relief, mood enhancement, and energy boosting. While many users praise its effects, one challenge is its naturally bitter taste, which can be off-putting. The right beverage can not only help mask the bitterness but also enhance the overall experience. In this guide, we’ll explore some of the best beverages to pair with kratom to improve taste and effects.

1. Citrus Juices: Tangy and Refreshing

One of the most popular beverages to mix with kratom is citrus juice, especially orange, lemon, or lime juice. These drinks not only help mask the bitterness of kratom, but may also enhance its alkaloid absorption. The natural acidity of citrus can improve the breakdown of kratom’s alkaloids in the stomach, leading to a quicker onset of effects.

Lemon juice, in particular, is a common choice for kratom users who prefer a sour flavor profile. By mixing kratom powder into a glass of lemon or lime juice, you can cut through the bitterness and create a tart, refreshing drink. Orange juice is a slightly sweeter alternative that balances both the bitter and acidic notes, making it a well-rounded choice for most kratom users.

2. Tea: Calming and Comforting

For those looking for a more traditional approach, kratom powder Canada can be consumed with tea. Whether it’s herbal, black, or green tea, the warm liquid can help mellow the bitterness of the kratom powder. Additionally, the warmth of the tea aids in dissolving the powder, creating a smoother, more palatable mixture.

Many kratom users prefer ginger tea, as it complements the earthy flavor of kratom while also adding a spicy, slightly sweet kick. Ginger tea can also help settle the stomach, which may be beneficial for those who experience nausea when consuming kratom. Peppermint tea is another great option for its refreshing and cooling properties, which help reduce the harsh taste of kratom.

3. Smoothies: Delicious and Nutritious

If you’re looking to enhance both flavor and nutrition, blending kratom into a smoothie is an excellent choice. A smoothie’s thick, creamy texture and combination of fruits, vegetables, and other ingredients can effectively mask kratom’s taste. Common ingredients like bananas, berries, and yogurt not only make the drink more enjoyable but also help provide a steady release of energy, complementing kratom’s effects.

You can get creative with your smoothie by adding ingredients like honey, cinnamon, or vanilla extract, all of which further improve the flavor. Coconut water or almond milk can be used as a base to provide additional hydration and subtle sweetness. For a well-balanced, nutrient-rich drink, kratom smoothies are a favorite among users.

4. Chocolate Milk: Sweet and Creamy

Chocolate milk might not be the first beverage that comes to mind when pairing with kratom, but it works surprisingly well. The sweetness of the chocolate and the creamy consistency of the milk help to counteract kratom’s bitter taste. Milk, in particular, helps smooth out the texture of kratom powder, making the drink more palatable.

For those who prefer plant-based options, almond, oat, or coconut milk paired with cocoa powder offers a similarly satisfying experience. Chocolate milk’s rich flavor profile not only hides the bitterness but also provides a comforting treat. This pairing is perfect for those who want a more indulgent way to enjoy kratom.

5. Coffee: Energizing and Effective

For those who use kratom for its energizing properties, pairing it with coffee can provide an extra boost. The rich, roasted flavors of coffee naturally mask the earthy bitterness of kratom, making it easier to consume. Moreover, the caffeine in coffee complements the stimulating effects of kratom, offering a more pronounced energy lift for those who need it.

However, it's essential to keep in mind that both kratom and coffee have stimulating properties, so moderation is key. Too much of both can lead to overstimulation, restlessness, or increased anxiety. That said, for seasoned kratom users who enjoy its energizing effects, mixing kratom with a morning cup of coffee can be an effective and enjoyable option.

Conclusion

When it comes to consuming kratom, pairing it with the right beverage can make a significant difference in both taste and experience. Citrus juices like lemon and orange juice help enhance the absorption of kratom’s alkaloids while masking its bitterness. Tea, especially herbal options like ginger or peppermint, provides a soothing alternative that complements kratom’s earthy tones. For a more indulgent option, smoothies, and chocolate milk offer delicious ways to improve the flavor. Lastly, coffee can be an effective pairing for those seeking an energy boost, though it should be consumed in moderation.

Finding the right beverage to enjoy kratom with can make your experience more pleasant, allowing you to focus on the benefits rather than the bitterness.

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Top Tips for Storing Kratom Powder: Keep It Fresh and Potent

Kratom, a natural herb derived from the leaves of the Mitragyna speciosa tree, is popular for its therapeutic benefits. However, like most natural products, kratom powder can degrade over time if not stored properly, leading to reduced potency, loss of flavor, and contamination. Proper storage is essential to preserve its freshness and effectiveness. Here are the best ways to store your kratom powder to ensure it stays potent and fresh for as long as possible.

1. Use Airtight Containers

Exposure to air can be one of the most damaging factors for kratom powder. Oxygen can cause oxidation, which breaks down the alkaloids responsible for kratom's effects. To prevent this, always store your kratom powder in an airtight container. Glass jars with rubber seals, plastic containers with tightly fitting lids, or high-quality, resealable bags are ideal. The less air inside the container, the better, so consider removing as much air as possible before sealing it.

2. Keep It Away from Moisture

Moisture is another enemy of kratom powder, as it can lead to clumping, mold growth, and degradation of the product. Store your kratom in a dry environment, away from areas like kitchens or bathrooms, where humidity levels tend to be higher. Some people use silica gel packets, which are small, non-toxic desiccants, to absorb any excess moisture in the container. Be sure to check for any signs of mold or spoilage regularly, especially if you live in a humid climate.

3. Store in a Cool, Dark Place

Heat and light can accelerate the breakdown of kratom’s active compounds, reducing its potency over time. Always store your kratom in a cool, dark place such as a cupboard, pantry, or drawer. Avoid storing it near heat sources like stoves, radiators, or windowsills, where it may be exposed to direct sunlight. If you live in a particularly hot environment, you might even consider storing your kratom in the refrigerator, although this should be done with care to avoid condensation inside the container.

4. Avoid Frequent Exposure to Air

Each time you open your kratom container, it gets exposed to air, which can slowly degrade its quality. To minimize air exposure, consider dividing your kratom into smaller portions and storing them separately. This way, you only open a small portion at a time, keeping the rest of your supply fresher for longer. Vacuum-sealed bags are also a great option for long-term storage, as they effectively eliminate air.

5. Label and Date Your Containers

When storing your lab tested kratom powder near me, it’s a good idea to label your containers with the type of kratom and the date you received it. This helps you keep track of how long the product has been stored and ensures that you use the older batches first. While kratom powder doesn’t expire in the traditional sense, its potency will diminish over time, especially if stored improperly. By keeping your storage organized, you can maximize the use of your kratom before it starts to lose its effectiveness.

Conclusion

Storing your kratom powder properly is essential to maintaining its freshness, potency, and quality over time. By using airtight containers, keeping the powder dry, storing it in a cool and dark place, and minimizing air exposure, you can extend the shelf life of your kratom significantly. Additionally, labeling and dating your containers ensure that you use your kratom while it's still at its best. With these simple but effective storage tips, you’ll be able to enjoy the full benefits of your kratom powder for an extended period.

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Experience the invigorating effects of our White Vein Kratom, meticulously harvested at an early stage to ensure its potent and stimulating properties. Unlike its green and red counterparts, White Vein Kratom is characterized by the absence of sedative alkaloids, making it an ideal choice for those seeking a boost in energy and focus without the drowsy side effects.

Discover the harmonious balance offered by our Green Vein Kratom, which is partially matured to provide a unique blend of stimulating and soothing effects. This versatile strain delivers a dual benefit, offering both energizing qualities and mild sedative analgesic effects, making it suitable for various needs and preferences.

Embrace a state of deep relaxation with our Red Vein Kratom, which is fully matured to maximize its renowned sedative analgesic properties. Perfect for unwinding after a long day, this strain promotes tranquility and helps alleviate discomfort with its calming, sedative effects.

Each of our kratom strains is carefully cultivated and processed to ensure you receive the highest quality, tailored to meet your individual requirements.

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Discover the invigorating effects of our White Vein Kratom, carefully harvested at an early stage to maximize its stimulating properties. Unlike its green and red counterparts, this variety is free from sedative alkaloids, setting it apart with a focus on energy and alertness. For those seeking a harmonious balance, our Green Vein Kratom offers a unique blend of effects. Harvested at a partially matured stage, it provides a combination of stimulating and sedative analgesic benefits, catering to a range of needs. For those moments when tranquility and relaxation are desired, our Red Vein Kratom is the ideal choice. Fully matured, this variety is renowned for its pronounced sedative analgesic properties, helping to soothe and calm while delivering effective pain relief.

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What is Kratom? A Comprehensive Introduction for New Users

Kratom, scientifically known as Mitragyna speciosa, is a tropical evergreen tree native to Southeast Asia. Its leaves have been used traditionally for centuries due to their psychoactive properties and potential health benefits. Kratom is often consumed in various forms, including as a powder, capsule, or tea. The plant has gained popularity in recent years in the Western world for its reported effects, which range from pain relief to mood enhancement. This essay provides a brief introduction to kratom, its uses, and some basic tips for those considering using it for the first time.

Understanding Kratom

Kratom belongs to the coffee family, and its active compounds are primarily mitragynine and 7-hydroxymitragynine. These alkaloids interact with the opioid receptors in the brain, producing effects that can vary based on the dose and individual’s response. At lower doses, kratom is regularly reported to have stimulant-like effects, providing increased energy and enhanced mood. At higher doses, it tends to have sedative properties, which can help with pain relief and promote relaxation.

Traditionally, kratom leaves were chewed or brewed into tea by local people in Southeast Asia. Today, kratom is commonly consumed in powdered form, encapsulated as pills, or made into a liquid extract. Its varying effects make it popular among users seeking relief from chronic pain, anxiety, or those looking for a natural boost in energy and mood.

Basic Tips and Tricks for First-Time Kratom Users

For those considering kratom powder in Canada for the first time, it is essential to approach its use with caution and informed awareness. Here are some basic tips and tricks to ensure a safe and positive experience:

Start with a Low Dose: Kratom’s effects can vary significantly based on the dose. For first-time users, starting with a low dose is crucial. A typical starting dose ranges from 1 to 2 grams of kratom powder. This conservative approach allows you to gauge your body's response without experiencing potentially overwhelming effects.

Choose a Reputable Source: The quality of kratom can vary widely. Ensure that you purchase kratom from a reputable vendor who provides lab-tested products. This helps to avoid contaminants and ensures that you are getting a pure and consistent product.

Understand the Strain Types: Kratom comes in various strains, each with its own set of effects. The main strains include red, green, and white, with red typically offering sedative effects, green providing a balance of stimulation and relaxation, and white delivering more stimulating effects. Researching and understanding these strains can help you select one that aligns with your desired effects.

Stay Hydrated and Monitor Your Body’s Reaction: When consuming kratom, it is important to stay well-hydrated. Kratom can have dehydrating effects, so drinking plenty of water is advisable. Additionally, pay attention to how your body reacts to kratom. If you experience any adverse effects, such as nausea or dizziness, stop using it and consult a healthcare professional.

Avoid Mixing with Other Substances: Combining kratom with other substances, including alcohol or prescription medications, can lead to unpredictable and potentially harmful interactions. It’s best to use kratom alone and wait to see how it affects you before considering any other substances.

Be Mindful of Tolerance and Dependence: Regular use of kratom can lead to tolerance, meaning that over time, you may need larger doses to achieve the same effects. Additionally, kratom has the potential to lead to dependence if used excessively. It is important to use kratom responsibly and take breaks to avoid these issues.

Consult a Healthcare Professional: If you have any pre-existing health conditions or are on medication, it is wise to consult with a healthcare provider before using kratom. They can offer personalized advice and help you understand any potential interactions or contraindications.

Conclusion

Kratom is a complex and multifaceted plant with a range of potential effects and benefits. For those considering its use, starting with a low dose, choosing a reputable source, and understanding the different strains are key steps to ensure a positive experience. Staying hydrated, avoiding mixing with other substances, and being mindful of tolerance are also critical considerations. By approaching kratom with caution and informed knowledge, first-time users can explore its effects while minimizing potential risks.

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Pharmakeia was born from a desire to help our fellow humans access powerful healing plants and compounds safely and at an affordable price. We have sworn an oath to consistently provide our clients with access to third party lab test results of all of our products so that they can purchase with full confidence and peace of mind. Transparency in any business is key, and this is where we aim to shine bright. We have a strong desire to elevate the experience and improve the quality of life of all our clients through the power of Pharmakeia.

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Why Omega-3 Fish Oil Capsules are Essential for a Healthy Life

Incorporating omega-3 fish oil capsules into your diet can provide numerous health benefits. Omega-3 fatty acids are essential nutrients that our bodies cannot produce on their own, making it crucial to obtain them through diet or supplements. Omega-3 fish oil capsules are a convenient and effective way to ensure you get these vital nutrients. They support heart health, brain function, and much more.

Find below five reasons why you should consider adding omega-3 fish oil capsules to your daily routine.

Supports heart health

One of the most well-known benefits of omega-3 fish oil capsules is their positive impact on heart health. Omega-3 fatty acids help reduce triglycerides, lower blood pressure, and decrease the risk of heart disease. They also prevent the formation of blood clots, which can lead to heart attacks and strokes. By taking omega-3 fish oil capsules regularly, you can support your cardiovascular system and reduce the risk of heart-related issues.

Enhances brain function

Omega-3 fatty acids are crucial for brain health. They support cognitive function, improve memory, and can even reduce the risk of mental decline associated with aging. DHA, a type of omega-3 fatty acid found in fish oil, is a major structural component of the brain. Regular intake of omega-3 fish oil capsules can help maintain brain health, enhance mental clarity, and potentially lower the risk of conditions like Alzheimer's disease.

Reduces inflammation

Chronic inflammation is linked to numerous health problems, including arthritis, heart disease, and cancer. Omega-3 fatty acids have anti-inflammatory properties that help reduce inflammation in the body. This can alleviate symptoms of inflammatory conditions like rheumatoid arthritis and improve overall health. By incorporating omega-3 fish oil capsules into your diet, you can reduce inflammation and lower the risk of chronic diseases.

Promotes eye health

Omega-3 fatty acids play a vital role in maintaining eye health. DHA is a major structural component of the retina, and a deficiency in omega-3 can lead to vision problems. Studies have shown that omega-3 supplements can reduce the risk of macular degeneration, a leading cause of vision impairment and blindness. Taking omega-3 fish oil capsules can help protect your eyes and maintain good vision as you age.

Improves skin health

Omega-3 fish oil capsules can also benefit your skin. Omega-3 fatty acids help to maintain the skin's lipid barrier, keeping it hydrated and preventing dryness. They can also reduce inflammation, which can alleviate skin conditions like eczema and psoriasis. Regular intake of omega-3 can improve skin elasticity, reduce the appearance of wrinkles, and give your skin a healthy, youthful glow.

Final thoughts

Omega-3 fish oil capsules offer a wide range of health benefits, from supporting heart and brain health to reducing inflammation and promoting eye and skin health. Incorporating these capsules into your daily routine can help you achieve optimal health and prevent various health issues. As with any supplement, it is important to consult with a healthcare professional before starting to ensure it is right for you. Embrace the benefits of omega-3 fish oil capsules and take a proactive step towards a healthier, more vibrant life.

Find more information, about ashwagandha capsule benefits.

[neatonutritionsblog]

The Best Weight Loss Supplements in Canada: Your Comprehensive Guide to Effective Weight Loss

Weight reduction could be a challenging journey, and choosing the best tools to aid you may make all the difference. Weight loss supplements are becoming increasingly popular as they could provide an extra boost to help you achieve your goals. In Canada, the marketplace is filled up with various options, which makes it essential to understand which supplements are truly effective and safe. This guide will walk you through the most effective weight loss supplements available in health supplement store Canada, highlighting their benefits and how they could support your weight loss journey.

Understanding Weight Loss Supplements

Weight loss supplements come in various forms, including pills, powders, and teas. They are designed to help you lose weight by:

Boosting Metabolism: Increasing the rate at which your body burns calories.

Suppressing Appetite: Reducing hunger and helping you consume fewer calories.

Enhancing Fat Burning: Promoting the breakdown of fat for energy.

Blocking Fat Absorption: Preventing the absorption of fat from the foods you eat.

Choosing the Right Weight Loss Supplement

When selecting a weight loss supplement, consider the following factors to ensure you choose a product that is safe and effective for you:

Ingredients: Look for supplements with natural, scientifically-backed ingredients. Avoid products with long lists of artificial additives or unrecognizable components.

Dosage: Check the dosage recommendations to ensure you are taking an effective amount. Some products may contain beneficial ingredients but in quantities too small to make a difference.

Reviews: Read customer reviews and testimonials to gauge the effectiveness and safety of the product. Look for feedback from people with similar goals and body types.

Side Effects: Be aware of potential side effects, especially if you have underlying health conditions or are sensitive to certain ingredients. Start with a lower dose to assess your tolerance.

Brand Reputation: Choose products from reputable brands known for quality and transparency. Brands that provide third-party testing and clear labeling are generally more trustworthy.

Incorporating Weight Loss Supplements into Your Routine

Weight loss supplements can provide significant support, but they are most effective when combined with a healthy diet and regular exercise. Here are some tips for incorporating supplements into your routine:

Follow the Instructions: Adhere to the recommended dosage and instructions provided by the manufacturer. Taking more than the suggested amount will not accelerate your results and may lead to adverse effects.

Stay Hydrated: Some weight loss supplements can have a diuretic effect, so it’s essential to drink plenty of water to stay hydrated.

Monitor Your Progress: Keep track of your weight loss journey by noting changes in your weight, body measurements, and overall well-being. This will help you determine the effectiveness of the supplement and make necessary adjustments.

Maintain a Balanced Diet: Weight loss supplements are not a substitute for a healthy diet. Focus on consuming nutrient-dense foods and maintaining a caloric deficit to support your weight loss goals.

Exercise Regularly: Combine your weight loss supplement with a consistent exercise routine that includes both cardio and strength training. This will help maximize fat loss and improve overall fitness.

Conclusion

Finding the best weight loss supplements Canada can significantly boost your weight reduction journey by increasing energy, boosting metabolism, and reducing appetite. With numerous high-quality options available, it's essential to select a product with proven ingredients and positive reviews. Remember, weight reduction supplements are most reliable when used alongside a wholesome diet and regular exercise. By incorporating these supplements into a balanced lifestyle, you can achieve your weight loss goals more effectively and sustainably.

[vitabase121]

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[amazinginfo4you]

The Truth Behind Matcha Powder | How to Choose the Right Matcha for Your Health

The Truth Behind Matcha Powder | How to Choose the Right Matcha for Your Health

Image By Unsplash.com Matcha Powder: Matcha is a type of powdered green tea that is traditionally used in Japanese tea ceremonies. It is made from high-quality green tea leaves that are ground into a fine powder using a stone mill. The powder is whisked with hot water to create a frothy, brightly colored drink that has a unique and intense flavor. In addition to being used as a tea, matcha…

[bigskyandthecoldgun]

based on this

steve's pov | dragon's pov

Steve had found Dragon hiding in a bush when she’d been a teeny, tiny kitten with mangy black fur and green eyes that took up basically her whole face.

She’d been so sickly, in fact, that the vet had warned Steve she might not make it. Steve had refused to give up on the kitten, though, nursing her back to health as best as he possibly could. Now, she’s an enormous, regal-looking cat that has a meow closer to a roar, a purr that makes her sound like a motorcycle engine, and breath so terrible it should be legally qualified as a hazardous gas. That is, admittedly, where Dragon had gotten her name. Steve had found her just after the events of ’84, and when Dustin came over to bug him for a ride to the arcade, he’d been all but obsessed with the poor cat.

“D’you have a name for her yet?” Dustin had asked, eyes wide with wonder as the kitten had scrambled up Steve’s pant leg and climbed up to perch on his shoulder, shaking and terrified at the stranger in their home.

“Nah. Figured I’d just call her, like, Midnight or something,” Steve had said with a shrug, to which Dustin had taken great offense.

Upon smelling the stench that had come from the kitten’s hiss, Dustin had declared her a fearsome creature with a breath weapon, whatever that means—a Dragon. So Steve’s got a cat that is incredibly clingy and a little stinky, but only when she opens her mouth.

And his cat is ruining his dating life.

The thing about Dragon is that she doesn’t like most people. She tolerates Robin, even when she’s sitting next to Steve, but other than that, she hates it when people get close to Steve. Dragon’s the most territorial cat Steve has ever met, and Steve can hardly go anywhere in the house without Dragon at his feet or on his shoulders. And balancing a cat as large as Dragon on his shoulders is not an easy feat. Dragon screams if Steve closes her out of a room he’s in and sleeps directly atop Steve’s chest. That cat is the clingiest creature on the planet, and Steve would die for her.

But Dragon despises people. She hisses at the girls Steve brings home, yowls when the door to Steve’s bedroom is closed, and swats at anyone that tries to so much as touch him when he’s on the couch. It’s absolutely destroying Steve’s chances at bringing girls home, and while most of his dates are content to bring him back to theirs, Steve’s getting a little tired of being kicked out of bed. At least when he’s at home, he can mope right away when girls turn down his offer of staying the night and leave early, rather than moping in his car.

And it’s not like he’s getting a ton of action lately, anyway. Now that the whole Vecna debacle is over, with Eddie and Max out of the hospital, the Party spends most of its nights together, so Steve hasn’t been going on too many dates anymore. Instead, he spends his time either on someone else’s couch or his own, and if it’s the latter, he can count on Dragon sitting squarely on his lap and everyone but Robin sitting a few feet away for safety purposes.

It’s a late afternoon in November, when he’s hanging out alone with Eddie at his house for the first time, when Dragon does something truly surprising.

She lets Eddie pet her.

They’re hanging out in the kitchen, Steve almost done with his cup of coffee and Eddie nursing a cup of his own mixed with an absurd amount of hot chocolate powder. The coffee in late afternoon is a peculiar habit of Eddie’s; he says it’s because it’s when his uncle usually wakes up, and they have coffee together, so Steve thinks it’s kind of sweet. It’s a really nice afternoon, chilly but not too cold, only slightly overcast so that it’s not too sunny but not too cloudy, either. The cool light makes Eddie’s hair look shiny, and the gleam bounces off his skin like a halo might.

“You know, I’ve been meaning to tell you how cool your cat is,” Eddie says, nodding towards the Dragon in question. Dragon hops up on the counter, then hops up on Steve’s shoulders, purring as she nudges the side of her face against Steve’s cheek. Eddie grins. “Dragon. A fitting name for a majestic beast.”

“I don’t know why she’s so unfriendly,” Steve sighs, reaching up to scratch behind Dragon’s fluffy ears. Dragon purrs even harder. Eddie snorts and reaches up to join Steve in scritching behind Dragon’s ears, but Steve takes a step back. “Woah, careful, man, don’t want you to get clawed.”

Eddie’s grin turns into a small, fond smile. “Cats don’t really like me, anyway, I don’t mind a little scratch or two,” he says, stepping closer to offer his hand up for Dragon to sniff.

Instead of the hiss Steve’s predicting, Dragon pushes her face against Eddie’s knuckles and continues to purr. “Holy shit,” Steve breathes, eyes wide, “she doesn’t do that with anybody.”

“She probably does that with you,” Eddie points out, and Steve gives him a flat look. The answering shit-eating grin he gets is unfairly endearing. “Nah, I get what you mean. But seriously? There must be someone else she likes. One of the kids? Some girl you brought home that happened to have cat treats in her purse or some shit?”

Steve groans and shifts Dragon into his arms, feigning annoyance when Dragon nuzzles against his jaw. It’s actually pretty cute. “No, this little asshole is ruining my chances of getting laid,” he says. “She hates everybody I bring home. She doesn’t even like the kids! The most socializing she’s ever done with another person before this is her letting Robin be next to me. Dragon tolerating a relationship? No way.”

Dragon lets out a loud meow and licks Steve’s cheek. “Well, maybe you just have to find somebody she likes,” Eddie says, scratching under Dragon’s chin. Dragon meows again and squints, chin tilting up to give Eddie more room to scratch. Eddie clicks his tongue. “Aw, see? She’s a sweet girl. I’m sure she’ll have a soft spot for someone other than yourself soon enough.”

Steve decides to play along. “Draggy,” Steve coos, “will you please let Daddy get laid? Be all sweet and good instead of biting people’s ankles?”

“I’m sorry, did you just call yourself Daddy?” Eddie sputters, looking mortified.

Frowning, Steve shifts Dragon so that he’s holding her like one might hold an infant. “Yeah, I’m Dragon’s dad, and she’s my little baby,” he explains. “Duh.”

“No, okay, wh—nevermind,” Eddie says, shaking his head. “My point is, even if Dragon hates the ladies, I’m sure there’s one lady out there for you she won’t hate.”

As Eddie pets Dragon’s tummy—her tummy!—Steve realizes that, yeah, there is one person out there that Dragon doesn’t hate.

Steve resolves that, if Dragon really doesn’t mind Eddie’s company, he should have Eddie around more often. The way Steve sees it, if Dragon gets used to Eddie being in the house and being close to Steve, she might open up to other people who are around a lot, like the Party, and then she could even learn to tolerate girls coming over. As much as Steve hates to admit it, Eddie Munson might just be the reason his dating life gets revived.

At the next movie night, the movie night that Eddie finally shows up for, when Dragon hops into Steve’s lap and everyone scoots at least ten feet away, Steve pats the seat next to him. “Hey, Eddie, c’mere,” he says, and Dustin openly gawks when Eddie’s able to sit right next to Steve with no roaring protests from Dragon.

“What the hell?! I’ve been in your house so many times and I’ve never been able to sit near you when Dragon’s around!” Dustin huffs, scowling at the fluffy bastard. “And I’m the one who named her! I’m practically her godfather!”

“I don’t know what to tell you, Henderson,” Eddie says, a slow grin spreading across his face, which can’t be good. “If Steve’s pu—”

“Nope,” Steve cuts in, slapping a hand over Eddie’s mouth, cheeks burning, “not gonna let you finish that.”

Eddie nods. “Very wise,” he says, muffled. “It was gonna be incredibly inappropriate.”

Satisfied with having stopped that, Steve moves his hand away, and Eddie knocks their shoulders together. To Steve’s shock, Dragon doesn’t hiss or swat, just snuggles further into Steve’s lap and purrs harder than she’s ever purred before. The movie starts up, and Steve watches Eddie reach over in the dark, usually a bad move when it comes to Dragon. But Dragon just lets Eddie run a hand over the top of her head, and Steve leans into his side, the two of them sharing a small smile.

After the movie, when most everyone else has gone home, Eddie’s still around, scratching behind Dragon’s ears. “You know, you should hang out here more often,” Steve tells him, and Eddie raises a brow at him. Steve tilts his head. “I mean, Dragon doesn’t get a lot of socializing in, so…it’d probably be good for her.”

Clearly holding back a grin, Eddie nods. “Sure. I’d love to come around more so Dragon gets some socializing in,” he teases, and Steve rolls his eyes, holding back a smile of his own. Eddie leans closer, smoothing his thumb over Dragon’s fuzzy little cheek. “She’s really cute. Has good taste in who she lets pet her.”

Eddie casts his gaze down at Dragon. His lashes are long and dark. He has really nice hands, too, and it’s easy to notice them as they run over Dragon’s pitch-black fur. “Yeah,” Steve says quietly, giving Dragon a pat by her leg, “she does.”

Eddie comes over way more often from then on, and Dragon gets somewhat clingy to him, which is kind of unbelievable, because Dragon’s never rubbed up on anyone’s ankles but Steve’s, but it’s a marked improvement. The only downside is that Dragon still hasn’t improved with anyone else, but Steve figures that’ll change sooner or later.

For now, he’s content to hang out with Eddie in his room, laying on the bed with Dragon sitting on his chest and Eddie laying beside him. “Little lady,” Eddie coos, almost nose-to-nose with Dragon, who purrs. “Sweet baby girl.”

“She’s a smelly girl,” Steve tuts, scratching between Dragon’s ears. He looks at Eddie. “I still can’t believe you’re the only one out of everybody we know that she likes.”

Eddie looks up at him, big brown eyes shining with mirth. “I dunno, I think it’s pretty believable. I happen to be very likable,” he says. And, to Eddie’s credit, Steve’s found that he kind of is. “And besides, cats have good judgements of character. I’ve been chosen.”

Steve raises a brow. “I thought you said cats didn’t like you.”

Face scrunched up, Eddie tilts his head. “Yeah…I lied. Didn’t want to make you feel bad if I did get scratched,” he explains.

That’s fair, actually.

Dragon meows, raspy and roaring as always, and she smacks her paw out at Eddie’s arm, using her—trimmed, because Steve takes very good care of her—claws to drag him closer. “She wants you closer? That’s crazy,” Steve comments as Eddie scoots into his space, their sides pressed together. “She must really like you.”

Eddie doesn’t say anything, but he does smile, soft and private, and Steve thinks it’s nice. It’s a smile he hasn’t seen before.

It’s pretty.

Even with Eddie and Dragon getting buddy-buddy, it still doesn’t seem to be helping Steve’s case with bringing anyone home. Hell, Dragon still isn’t even close to being civil with most of the Party, barring Robin, who actually got in a single chin scratch the other day. But Eddie and Dragon are getting along swimmingly, to the point where Eddie can actually pick Dragon up! Granted, it’s not for very long, because Dragon starts screaming about ten seconds in until Steve takes her from Eddie, but still. It’s insane.

“You are killing me, you little menace,” Steve tells Dragon one night while Eddie’s using the bathroom. “Why do you like Eddie so much, huh? I mean, sure, he’s funny and he’s nice, but it’s not like you can understand what he says, you don’t speak English.”

Dragon meows indignantly at him from her place on Steve’s lap, slow-blinking at him.

“Yeah, yeah, I see your point. Eddie is pretty great,” Steve mutters.

Dragon yawns and starts making biscuits on his thighs, then purrs.

“Okay, so he’s handsome, too, but I don’t see how that’s appealing for you, you’re a cat,” Steve huffs. He blinks, face flushing. “Well, that’s—it doesn’t appeal to me, either, I guess.”

Dragon gives him an inquisitive little mrrowp? in response.

Steve blows out a long breath. “Look, Draggy, you gotta find someone else you like. Eddie can’t be the only other person you can tolerate, it’s just not realistic,” Steve tells her.

Dragon roars.

Shushing her, Steve pets her to sweeten the deal of shutting up. “Yeah, I know, and I like having him around, too—”

“Talking to your cat about me, Stevie?” Eddie asks, bouncing into the room and sitting down beside him with a flouncy sort of flip of his hair. “Well, Madam Dragon, I do hope he hasn’t been slandering my good name.”

He’s using that silly cat-voice he does when he’s talking to Dragon, and it’s almost as endearing as the way Dragon rolls over to let Eddie rub her tummy. “I would do no such thing,” Steve says, feigning offense, and Eddie rolls his eyes.

“Miss Dragon, don’t listen to a word he says,” Eddie tells the cat. He glances over at the clock and frowns. “Ah, shit, it’s getting late.”

“You could stay here, if you want,” Steve offers. “Maybe Dragon’ll suffocate someone else in their sleep for a change.”

Eddie laughs, but he takes Steve up on the offer, heading into the guest bedroom in a change of clothes that definitely doesn’t make Steve feel a certain type of way about seeing Eddie in his one of his old swim team shirts. Though, the night is not peaceful, because a certain giant, annoying cat refuses to stop screeching at the top of her lungs. Eddie comes stumbling back into Steve’s bedroom, Dragon held in his outstretched arms, Eddie’s hands tucked under the cat’s armpits.

There’s a grumpy, slightly disgruntled look on Eddie’s face. “Please tell your daughter to stop screaming at me,” he says, placing Dragon on the bed, and Steve reaches for her to drag her into his lap. Eddie nods and turns to leave, only for Dragon to scream again, and he whirls right back around. “Oh my God, what?!”

Dragon gives a little chirp and trots to the edge of the bed, nosing at Eddie’s hand. “Draggy, let Eddie go to bed,” Steve says, his voice rough with what little sleep he’d managed to get between Dragon’s long and loud meows.

“Yes, Dragon, I need my beauty sleep,” Eddie says. When he turns to leave again, Dragon yowls and bites down—seemingly gently—on his hand, carefully stepping backwards towards Steve while she does so. Eddie looks just as bewildered as Steve feels. “Does she want me to stay here?”

“I have no idea. I’ve literally never seen her do this before,” Steve tells him. “But, like, you can, as long as it’ll stop her from screeching.”

Eddie blows out a long breath. “Honestly, I don’t even care at this point, I just want to sleep,” he groans, clambering under the covers until they’re laying face-to-face beside each other. Eddie smiles at him, then winces and scoots closer. “Sorry, ah—she’s pushing my back.”

Dragon gives a little mrrp of confirmation.

“I don’t know what’s gotten into her, I’m sorry,” Steve whispers, and Eddie just half-shrugs, eyes darting everywhere but Steve’s face. He looks uneasy. “Hey, man, if you’re uncomfortable staying here, you can sleep on the pullout in the den and I’ll just lock her in here, she’s got a litterbox and water in my bathroom, she’ll be fine. And you won’t hear anything down there, so…”

Eddie shakes his head. “Nah. Wouldn’t wanna put you through that torture.”

He gets slightly closer, and Steve’s face goes a little hot at the proximity. Their noses are almost touching. “She’s being a little douchebag,” Steve murmurs. “Ignore her.”

“She keeps pushing at my back,” Eddie tells him, sounding a little panicked. “Why is your cat so strong, dude?”

“I can take her out of the—”

Dragon lets out a meow so loud that it rings out for a few seconds after she’s done.

Eddie is clearly fighting a laugh. “Okay, so keeping her out of the room isn’t an option,” he says, and Steve chuckles. Eddie gives him a curious sort of look. “Hey…about earlier. What were you telling Dragon about me?”

Oh, just that you’re funny and sweet and, apparently, I think you’re really handsome, is what Steve probably shouldn’t say.

“Oh, just that you’re funny and sweet and, apparently, I think you’re really handsome,” is what Steve says, because he’s an idiot.

Eddie’s brows shoot up, behind his bangs. “I’m sorry, you think what?”

“That you’re really handsome,” Steve says, because, again, he’s an idiot.

Blinking, Eddie starts to frown. “Are you messing with me right now? Because if you are, that is not cool, Harrington—”

“I’m not,” Steve says. “I’m—I didn’t—I mean, Dragon really likes you, and cats are…a good judge of character, and you’re, uh—you’re pretty.”

The frown turns into a poorly-hidden smile. “I’m pretty?” Eddie echoes, lashes batting, and Steve can’t tell whether or not that’s intentional.

“You are,” he says softly. “You also make me laugh, and you get along really well with my cat, which—and I don’t know if you know this—is very hard to do.”

Eddie laughs, almost bashful. “I did say there’d be somebody Dragon had a soft spot for other than you, didn’t I?”

“The little menace is a matchmaker,” Steve mutters, and Eddie leans forward just slightly until their noses are touching. Steve reaches up to cup Eddie’s face. “Can I kiss you?”

“Absolutely,” Eddie says breathlessly.

Steve presses their lips together gently, moving slowly, and Eddie hums into the kiss, one hand on Steve’s waist and the other sliding up to his chest. It’s soft and it’s good, and Steve leans into it a little more, his fingers tangling in Eddie’s curls as he deepens the kiss. Unfortunately, Steve has to pull back for air, but Eddie’s smiling when he does. Dragon meows, much further away than Steve had thought she’d been, and the sound of her collar jingling grows quieter and quieter.

“Well,” Steve says, “I definitely found somebody she likes.”

“Safe to say, she won’t prevent you from getting laid anymore,” Eddie murmurs, his low voice sending a shiver down Steve’s spine. He gets this hesitant sort of look on his face, like he isn’t sure if he’s overstepped. “I mean, only if you want to—”

Steve interrupts him with a chaste kiss. “Oh, I want to,” he whispers.

The next morning, when they wake up tangled in each other’s arms, clothes littering the floor, Dragon is sitting on the edge of the bed with Eddie’s discarded shirt in her mouth, tail flicking back and forth, looking smug as ever.

[yourgentlegirlfriend]

I dont know if your request is still open, but if it is can you make a young reader(maybe 25-26) and Re6 Leon, with reader as his new neighbour? Maybe with reader baking a "nice to meet you" cake or pie and give it to Leon after he came from a mission?

Thank you very much 😘

HI! i loved this and has to write it- i added my own twist to it and am TOTALLY thinking about writing a part two, depends on what you guys think <3

gn! younger neighbor reader x Re6 older leon

DISCLAIMER: This is an 18+ blog! If you are underaged or don’t have an age indicator in your bio, please don’t interact!

Warnings: none actually- yet. but it does switch between reader and leon perspective it should be easy to catch onto

word count: 1,141

“Get! Go!”

You yelled at the group of kids walking toward your neighbor's abandoned house. A sigh leaves your lips as you water the flower bushes in your front yard. Your eyes scanned his yard, frowning at the dead grass and bushes. You look around for a few seconds before you walk over to your hose, filling up your watering pot and carrying the heavy bucket over to his dead lawn. Your hand on your hip as you watered his dead flower bush, your hose that you had dragged with all your light watering at his grass. You’ve never once met him. He comes and goes so frequently that this is what happens to his yard. A dead lawn can make anyone spiral into a depression. You did this same thing every day for almost a month, waking up bright and early to care for his plants. This morning was supposed to be no different, coming home from your graveyard shift at the diner, the sun barely rising. Your hand reaches down to turn on your hose, but your movements are abruptly stopped when your head turns to his house, actually seeing a car in the driveway and the kitchen light dimly lighting through his blinds.

—————

Leon’s body was sore. And mentally, he was too, his eyes barely open as he drove down the street, his fingers impatiently tapping at his steering wheel. He couldn’t wait to lay down on a bed or even take a shower- did he even pre-pay his bills? The negative thoughts overwhelmed him as he pulled into his driveway, sighing as he stared at the garage door. Pulling his keys from the ignition. He stepped out of his car, admiring the soft blue sky. When his foot hit the grass, his eyebrows rose in confusion, looking down to see the beautiful green. Then he saw the bushes. He walked around the small perimeter, noticing the hose lying at the edge of his grass. He followed it slowly to see it led directly to your house. A soft “hm” left his lips as he walked up his porch steps, pushing through his front door.

————-

You couldn’t sleep- of course, you couldn’t. Your black work shirt is covered in flour. Since you got home, you’ve been working on making the best apple pie you’ve ever made. Your fingers were sticky from the homemade filling. After scrubbing your hands for the sixth time, you squeal in excitement as the timer goes off, pushing the oven mitts onto your hands as you pull it open, being smacked in the face with slight smoke.

“Perfect..”

You whisper as you lay the pie on the counter, your nail scraping over the crust. You hoped he liked apple pie or just pie in general. What if he hates sweets? You shake your head free from negative thoughts as you pull new jeans on and a pretty shirt to go perfectly. Swiping on your peach chapstick. You take a deep breath as you look in the mirror, looking down at your watch to see it is eight already. It was super early- maybe he wasn’t even awake. You groan to yourself as you pick up the pie, smiling at the small amount of powdered sugar on top. You walk down your driveway and the sidewalk. Your eyes scan the grass you nursed to health. When did you get to the front door? You stared at the pretty auburn wood, moving the pie against your right arm as you reached for the doorbell, pressing your finger against it softly. Twelve seconds, fuck, he’s asleep. Your body shifts on your feet as you sigh in defeat, turning and walking down the first step before the door creaks behind you.

“Can I help you?”

The deep voice bounces through your brain as your footsteps back, your body turning to him—a kind smile tugging at your lips as you hold the pie out.

“Hi, I'm your neighbor- I haven’t noticed your home in forever, and I don’t think I’ve ever introduced myself..”

Leon’s eyes scanned your face, his eyes dancing over your lips and then down at your pie. God did he love pie. He meant to introduce himself, his mouth opening to speak but-

“You’re the one who’s been watering my lawn?”

You blinked at Leon, confused, as you stepped back a bit before slowly nodding, looking back at the healthy grass.

“Well, yes- My garden is as perfect as I wanted it to be, and I thought it would be a kind gesture..”

Leon’s arm leaned against the door frame, a slight smirk tugging at his lips. He looked exhausted, poor thing. He pushed himself off the frame, opening the door wider for you.

“Please, come in.”

You were surprised; you didn’t think he would speak to you. You thanked him quietly before you stepped into his door, looking around the house. Simple, no pictures on the walls, simple kitchen with essential appliances. You laid the pie on his counter before you turned to him, that gentle smile still on your face.

“It’s homemade. Hope you like apple.”

You speak as Leon walks to the kitchen, standing a few feet from you before he puts his hand out.

“Leon, and you?”

“Y/N, It's really nice to meet you finally.”

—————

Beautiful. Beautiful smile beautiful presence. Leon has always had to train himself not to see the evil in people automatically. How could he say no to you? Standing pretty on his porch as if he didn’t watch you baking in your wide-open kitchen window for almost three hours. He reached for his wallet, pulling out a couple hundred in cash, reaching his hand out to you.

“For the trouble of my lawn.”

Your laugh echoed throughout his kitchen as you shook your head, refusing to accept his money.

“Leon, I took care of your lawn as a form of basic human kindness. It was a great distraction for me. I respectfully decline.”

Leon stared at you, his eyes blinking in confusion as he shoved his wallet back into his pocket.

“Here. This is my number. When you know you’re going out of town for work or anything, give me a call or just knock on my door. I’ll clean for you.”

You nodded your head as you wrote down your number on the small notepad stuck to his fridge. You walked past him, waving your hand.

“Bye, Leon.”

———————

It was the best pie he had ever had. Never has he finished half a pie in a single day. He could never sleep after coming home from missions; his body slumped on the couch as he peered out the window, dreading the disappointment in his chest at the sight of your car still being gone. But like magic, you pulled into your driveway. Maybe he liked the simple things in life, the simple things being you. He leaned over, his eyes switching the view to your still-open kitchen window, seeing you throw your purse onto the counter. He hummed to himself as he reached for his phone, dialing your number. Watching you smile as you reached for the phone, pressing it to your ear, following your lips as your voice echoed through his phone.

“Hello?”

Sweet voice.

“It’s me. I just wanted to thank you sincerely for the pie. It's definitely the best pie I've ever had.”

Leon chuckled as he stood up, tilting his phone as he held it to his ear with his shoulder.

“I’m glad you enjoyed it, I'm a great cook, and I can make you whatever cake you want.”

Leon’s head nodded as he leaned against his counter.

“Do you want to catch dinner sometime?”

He wished he could see your surprised reaction from his position on the couch, but your stuttering spoke volume.

“If you want to come over tonight- I can definitely make you something really good.”

Leon smiled as he walked to his bathroom, looking in the mirror.

“You this sweet to every guy? Or are you just being nice because I'm old?”

Leon teased as he pushed his way out of his bathroom and to his room.

“Oh, Leon, stop it. I do respect my elders, though..”

You joked, your giggle making his heart race as he looked for a somewhat lovely shirt.

“Nine? I’ll start cooking now.”

Leon tilted back, looking out his bedroom window. to see you digging through your fridge, a smile growing as he nodded.

“Nine is perfect, I’ll be right over.”