#BelieveBootCampsBx

[millieg-03]

Just had the best lunch.

Some people think that eating healthy becomes monotonous and boring. Well I guess if you do the same thing over and over then this could be applied.

Eating clean doesn't have to be boring. Or difficult.

Case in point - my lunch for today:

    lemon & herb encrusted Atlantic Salmon     pan-fried zucchini     steamed squash, beans & asparagus     avocado

-Yum!

Enjoy.

millieG. xoxo

[millieg-03]

Believe BootCamps Bx will have their first boot camp of 2013 tonight. Although I've still been training these last few days I have missed bootcamp. My blisters from Kettle Bells are healed (almost) and I have been practicing my push-ups. Can't say I've missed the burpees, but as they're so good for us I'm willing to compromise. Bring on my first intense workout of 2013 as I strive toward a better me. Dream, BELIEVE, Achieve. millieG. xoxo

[millieg-03]

Favourite meal of the day! Yoghurt, berries, muesli & almonds - all washed down with a huge glass of H2o! Not long woke up into Day 2 of my health kick. I woke up early after a short but refreshing sleep. Pretty pumped for today! The sugar withdrawals haven't hit me yet, but the cravings might rise when I head to the cinema later to check out Pitch Perfect! The smell of that buttery popcorn gets me every time! millieG. xox "eat CLEAN, drink WATER, stay ACTIVE, be HEALTHY"

[millieg-03]

2013 - my promise to me.

Here we go!

millieG. xoxo

[millieg-03]

Here is my "before shot". I can't wait to see the changes starting to take shape.

Day one of week one down.

Train Hard, Fight Easy, No Excuses.

millieG. xoxo