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expert-ayurveda · 1 year ago

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Non-Alcoholic Fatty Liver Ayurvedic Treatment in India

Reclaim Your Liver Health with Ayurvedic Treatment for Non-Alcoholic Fatty Liver Disease (NAFLD) in India.

The liver is an extraordinary organ, responsible for a myriad of vital functions within the human body. It plays a central role in detoxification, metabolism, and the production of essential proteins. However, an alarming health issue has emerged in recent years, affecting millions across the globe—Non-Alcoholic Fatty Liver Disease (NAFLD). In India, Expert Ayurveda offers a beacon of hope through their specialized Ayurvedic Treatment for NAFLD, focusing on the complexities of fatty liver.

Understanding NAFLD and Its Prevalence in India

Non-Alcoholic Fatty Liver Disease, often referred to as NAFLD, is a condition characterized by the accumulation of excess fat in the liver. Remarkably, it occurs in individuals who do not consume excessive amounts of alcohol. NAFLD is closely associated with modern lifestyles, poor dietary choices, lack of physical activity, and metabolic syndrome. It encompasses a spectrum of liver conditions, ranging from the relatively benign accumulation of fat (steatosis) to more severe inflammation and liver damage (non-alcoholic steatohepatitis or NASH). Left untreated, NAFLDcan progress to advanced liver diseases such as cirrhosis and even liver cancer.

The Ayurvedic Approach to fatty liver Treatment in India

India's rich heritage of Ayurveda provides a holistic approach to health and wellness, including the treatment of liver diseases like NAFLD. Ayurvedic Treatment focuses on harmonizing the body's energies (doshas), bolstering digestion, detoxifying the liver, and promoting overall vitality.

Expert Ayurveda: Your Trusted Partner in NAFLD Treatment

Expert Ayurveda stands at the forefront in India, specializing inAyurvedic Treatment for NAFLD, with an emphasis on addressing the intricacies of fatty liver. Here's why they are the preferred choice for individuals seeking natural and effective remedies:

Ayurvedic Mastery: Expert Ayurveda boasts a team of highly accomplished Ayurvedic doctors and practitioners who possess profound knowledge of NAFLD and its Ayurvedic Treatment. Their expertise ensures that patients receive the highest standard of care.

Personalized fatty liver Solutions: Understanding that NAFLD varies from person to person, Expert Ayurveda provides customized treatment plans tailored to the unique needs and constitution of each individual, putting a spotlight on the management of fatty liver

Holistic Healing: Ayurveda's philosophy is deeply rooted in treating the root causes of ailments, rather than merely alleviating symptoms. Expert Ayurveda's approach is holistic, focusing not only on liver health but also on overall well-being.

Natural Remedies: Expert Ayurveda harnesses the power of natural herbs, dietary recommendations, lifestyle modifications, and detoxification therapies to treat NAFLD. These natural remedies are safe, time-tested, and have minimal side effects, making them particularly apt for addressing fatty liver.

Preventive Measures: In addition to treatment, Expert Ayurveda emphasizes preventive measures and long-term management of NAFLD. They offer guidance on dietary choices, physical activity, and lifestyle changes to help patients maintain optimal liver health, with a keen focus on the fatty liveraspect.

Patient-Centric Approach: At Expert Ayurveda, patient-centered care is paramount. They ensure that patients are well-informed, comfortable, and empowered throughout their NAFLD treatment journey, with a deep understanding of the fatty liver intricacies.

The Ayurvedic fatty liver Treatment Process

Your journey towards liver health with Expert Ayurveda typically involves the following steps, with a strong emphasis on fatty liver:

Comprehensive Consultation: The process commences with a thorough consultation where Ayurvedic doctors assess your condition, medical history, and individual constitution (prakriti), paying particular attention to the presence of fatty liver.

Accurate Diagnosis: Based on the consultation and diagnostic tests, the severity and nature of your NAFLD, including fatty liver characterization, are determined.

Tailored Treatment Plan: An individualized treatment plan is meticulously crafted, incorporating Ayurvedic herbs, dietary recommendations, lifestyle modifications, and detoxification therapies, all designed to specifically target fatty liver issues.

Treatment Phase: You embark on a structured treatment phase, during which you'll receive Ayurvedic remedies and therapies customized to address the fatty liver aspect of your condition.

Regular Monitoring: Regular follow-up consultations and assessments ensure that your progress, especially concerning fatty liver, is closely tracked. Adjustments are made to the treatment plan as necessary.

Lifestyle Guidance: Expert Ayurveda provides detailed guidance on maintaining a healthy lifestyle, including dietary choices and exercise routines. This comprehensive approach is key to preventing the recurrence of fatty liver

Sustained Support: Even after the successful completion of treatment, Expert Ayurveda remains your partner in long-term liver health, offering ongoing support, particularly for managing fatty liver concerns.

Choose Ayurveda for fatty liver Treatment in India

If you're in search of a natural, holistic, and effective treatment for NNon-Alcoholic Fatty Liver Disease, especially focusing on the complexities of fatty liver, Expert Ayurveda is your unwavering ally. Their Ayurvedic prowess, personalized treatment plans, and patient-centric philosophy offer a pathway to healing for individuals grappling with liver health challenges. Take the first step towards revitalizing your liver health by scheduling an appointment with Expert Ayurveda, and embark on a transformative journey towards a healthier and more vibrant life.

For More Information

Dr. Paresh J Thakkar, 32,Raj ami complex, Amin Society,Near swastik school, Sardar patel colony, Narayanpura, Ahmedabad.

+91 9924184234

[email protected]

#Ayurvedic Treatment for NAFLD in India #Non-Alcoholic Fatty Liver Ayurvedic Treatment in India #ayurvedic doctors for liver treatment in india #ayurvedic liver treatment for fatty liver in india #ayurvedic liver treatment in india #fatty liver disease

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nimbanaturecure · 2 years ago

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Ayurvedic Medicine, Treatment and Remedies for Fatty Liver

Fatty liver Ayurveda Treatment and Home Remedies:

The liver plays a crucial role in maintaining good health and thus, any liver-related ailment can pose a serious threat to one’s life. Fatty liver disease, also known as hepatic steatosis, is a condition in which excess fat accumulates in the liver cells. It can be caused by some factors such as obesity, high alcohol consumption, and uncontrolled diabetes. In its early stages, fatty liver disease may cause few symptoms and can be reversible with lifestyle changes such as weight loss, a healthy diet, and exercise. However, if left untreated, it can progress to more serious conditions such as non-alcoholic steatohepatitis (NASH), which can lead to inflammation and liver damage. The occurrence of fatty liver disease has become a growing concern in India, with reports suggesting that non-alcoholic fatty liver disease (NAFLD) affects anywhere between 9% to 32% of the population. This disease is particularly prevalent among individuals who are obese and have diabetes, putting them at a higher risk. There are numerous medication treatments available to cure this disease but nothing can beat the effectiveness of Ayurveda. Ayurveda helps in reversing this disease in an effective and well-planned manner. If you also are suffering from the same, then don’t wait and connect with Nimba Nature Cure Village as we provide the best Ayurveda and naturopathy treatment services in India. Nimba nature care enables you to tap into the natural healing abilities within your body and unlock your own internal defense mechanism.

Types of Fatty Liver Disease

Fatty liver disease refers to a group of conditions in which excess fat accumulates in the liver, leading to liver damage. There are two main types of fatty liver disease: alcoholic fatty liver disease (AFLD) and non-alcoholic fatty liver disease (NAFLD). Alcoholic fatty liver disease (AFLD) is caused by heavy alcohol consumption over an extended period of time. This excessive alcohol consumption leads to an accumulation of fat in the liver, which can eventually lead to liver damage and inflammation. Non-alcoholic fatty liver disease (NAFLD) is the more common type of fatty liver disease and can affect people of all ages, including children. It occurs in people who drink little or no alcohol and is often associated with obesity, insulin resistance, type 2 diabetes, high blood pressure, and high cholesterol levels. NAFLD can progress to non-alcoholic steatohepatitis (NASH), which is a more serious form of the disease characterized by liver inflammation and scarring, which can eventually lead to liver failure.

Causes of Fatty Liver Disease

Fatty liver disease is a condition where there is an accumulation of excess fat in the liver. There are several factors that can contribute to the development of fatty liver disease and some essential changes in your daily lifestyle can prevent you from such life-threatening diseases. Nimba Nature Cure is one of the top most Ayurveda retreats in India that offers several Ayurveda treatments and naturopathy services such as naturopathy, holistic therapies, yoga and meditation, physiotherapy, Ayurveda, and many more. Do contact us today to unlock the way to learn healthy lifestyle tactics.

Overweight or obesity: Being overweight or obese can lead to an excess accumulation of fat in the liver.

Poor diet: Consuming an unhealthy diet that is high in sugar, refined carbohydrates, and saturated fat can contribute to the development of fatty liver disease.

Insulin resistance and type 2 diabetes: People with insulin resistance or type 2 diabetes are at a higher risk of developing fatty liver disease.

Metabolic syndrome: Metabolic syndrome, which is a cluster of conditions including high blood pressure, high blood sugar, and excess body fat, can also increase the risk of developing fatty liver disease.

Alcohol consumption: Excessive alcohol consumption is a leading cause of fatty liver disease.

Rapid weight loss: Rapid weight loss can also cause the liver to become overwhelmed and lead to the accumulation of fat.

Certain medications: Certain medications, such as corticosteroids, amiodarone, and tamoxifen can cause an accumulation of fat in the liver.

Symptoms of Fatty Liver

Fatty liver disease often has no symptoms in its early stages, but as the condition progresses, you may experience the following symptoms:

Fatigue

Abdominal pain

Weight loss

Nausea and vomiting

Enlarged liver

Yellowing of the skin and eyes (jaundice)

Dark urine

Itching

If you see any of those symptoms or changes in your body, then you must see a doctor or start your journey of Ayurveda and wellness. If you experience any of those symptoms and want to deal with them through the help of Ayurveda, then you must visit Nimba Nature Cure Village as we have a number of Ayurveda treatments and tactics to cure the disease from its root.

There are a number of Ayurveda treatments and Ayurveda medicine are available to prevent fatty liver diseases and this is varied depending on the health conditions of the patient. Let’s look at some famous Ayurveda medicines that help prevent fatty liver disease along with managing their daily lifestyle routines. Ayurveda helps people manage their daily lifestyle in a healthy manner so that they won’t face any kind of unpredictable diseases such as being overweight, obesity, and many more.

Triphala: Triphala is a blend of three fruits that are believed to have a cleansing effect on the liver and promote liver health. Triphala is a popular Ayurvedic herbal remedy that is believed to have many health benefits, including the treatment of fatty liver disease. Triphala is a blend of three fruits: amla, haritaki, and bibhitaki. These fruits are known for their high antioxidant content and their ability to cleanse and detoxify the liver.

Shankhapushpi: Shankhapushpi is an Ayurvedic herb that is said to help reduce fat accumulation in the liver and improve liver function. Shankhapushpi is believed to have anti-inflammatory and antioxidant properties, which can help protect the liver from damage and reduce the accumulation of fat in the liver.

Guggulu: Guggulu is a resin extract from the guggulu tree that is commonly used in Ayurvedic medicine to treat liver and metabolic disorders. In Ayurveda, Guggulu is believed to help improve liver function, reduce oxidative stress and inflammation in the liver, and improve metabolism. This can help reduce the risk of developing fatty liver disease and support overall liver health. Get in touch with Nimba Nature Cure Village to get the best Ayurveda, yoga, and naturopathy therapy services in Ahmedabad.

Milk Thistle: Milk Thistle is a plant that is commonly used in traditional medicine, including Ayurveda, to treat liver-related disorders, including fatty liver disease. Milk Thistle contains a compound called silymarin, which is believed to have liver-protective and antioxidant properties. Milk thistle is a commonly used Ayurvedic herb for liver health. It is said to help protect the liver from damage and promote liver function. Looking for the best wellness retreat in India? If yes, then don’t look further and connect with Nimba Nature Cure Village today. We specialise in offering the best yoga, Ayurveda, and naturopathy treatment services in Ahmedabad.

Dandelion root: Dandelion root is a bitter herb that is commonly used in Ayurvedic medicine to improve liver and gallbladder function. Dandelion root is believed to have a detoxifying effect on the liver and may help improve liver function. It’s also a rich source of antioxidants and other beneficial compounds that can help reduce inflammation in the liver and prevent oxidative damage.

Burdock root: Burdock root is a bitter root that is commonly used in Ayurvedic medicine to improve liver function and reduce fat accumulation in the liver. If you have fatty liver disease or any other health condition, it’s always best to work with a doctor to determine the best course of treatment for your specific needs. Apart from it, you can also consult with Ayurveda specialists as they may have other suggestions to treat this disease effectively and more efficiently.

If you’re looking for an alternative approach to health and wellness, consider visiting Nimba Nature Cure Village, a centre for Ayurvedic healing and wellness. At Nimba Nature Cure Village, you can expect to receive personalized attention and care from experienced Ayurvedic practitioners. If you’re ready to take charge of your health and well-being, visit Nimba Nature Cure Village and experience the benefits of Ayurvedic healing for yourself. Whether you’re looking to manage a specific health condition or simply improve your overall sense of well-being, Ayurveda can offer a natural and holistic approach to achieving your health and wellness goals. So why wait? Book your appointment today and start your journey toward a healthier, happier you!

Original Source: https://nimba.in/ayurvedic-medicine-treatment-and-remedies-for-fatty-liver/

#fatty liver #ayurveda treatment #remedies #liver disease

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sherristockman · 7 years ago

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Migraines? Powdered Ginger May Help Dr. Mercola By Dr. Mercola Using ginger for physical symptoms, not just for its flavor, is as old as traditional Chinese medicine, which has thousands of years of success in its wake. East Indian Ayurvedic medicine has rendered medicinal use of ginger for centuries as well. There are many plants and plant-based foods now respected by scientists after clinical trials showed an herb or vegetable doing exactly what traditional healers said it could do eons ago. The ways ginger, a rhizome or root, has been applied undoubtedly runs into the hundreds in terms of the many disorders and imbalances it can prevent, treat and alleviate. One of the most important is nausea. One of the most dramatic, however, is ginger used for migraine headaches, which is where its effectiveness for nausea emerges. If they knew, this information would be a great relief to thousands, as studies reveal that something like 28 million people in the U.S. experience migraine headaches, which occur when excessive dilation of blood vessels occurs in your head.1 It can be a head-splitting, staggering pain. According to Migraine.com: "Some migraine studies estimate that 13 percent of adults have migraines and about 2 to 3 million suffer from chronic attacks. Also, almost 5 million people experience at least one migraine attack per month."2 It's hard to say who first passed the traditional plant-based pain relieving idea on to the halls of science, but it may have opened the conversation when, at a loss for a more effective treatment, a doctor remembered the rumor he'd heard that ginger can help in the migraine department.3 According to Dr. Michael Greger: "Since it's just some safe common spice, (the doctor) advises one of their migraine patients to give it a try. At the first sign of a migraine coming on, the patient mixes a quarter teaspoon of powdered ginger in some water, drinks it down and poof, within a half-hour, the migraine goes away. And, it works every time, no side effects."4 Anecdotal Evidence, Clinical Studies and a Marketable Product One study5 shows there's a lot more than a rumor to the power of ginger. A double-blinded randomized controlled clinical trial set ginger up against a billion-dollar pharmaceutical known as sumatriptan (brand name Imitrex), renowned as one of the world's top-selling migraine remedies. Amazingly, researchers discovered that a quarter-teaspoon of ginger worked just as fast (in about two hours) and just as effectively. Flummoxed, the scientists tried again, comparing half the previous amount of ginger with a hefty dose of the drug. Same results; they both worked and they both worked fast. Patients who reported having moderate or severe pain ended up with either mild pain or being pain free. Case reports like this one aren't considered scientific, and are therefore discounted by the medical community in most cases. While some medical professionals discount such as few and far between, in reality, a clinical trial isn't likely to take place unless there's money to be made. By 2023, the migraine market is projected to reach $3.7 billion.6 Nutrition Facts dryly observes: "The problem is who's going to fund it? The market for migraine drugs is worth billions of dollars. A quarter teaspoon of powdered ginger costs about a penny. So, who'd fund a study pitting ginger versus the leading migraine drug?"7 Ginger Versus Sumatriptan and Other Rx Drugs Against all odds, ginger can be considered the winner of the contest. It's a few billion dollars cheaper and has far fewer side effects, as sumatriptan is accompanied by a litany of side effects such as heartburn, vertigo, dizziness and sleepiness. Oh, and death. In fact, the list of side effects from taking sumatriptan or Imitrex is too long and convoluted to get into, but you can read Drug Lib's account of the possibilities for yourself.8 Nutrition Facts further advises: "An eighth of a teaspoon of ginger is not only up to 3,000 times cheaper than the drug, but you're also less likely to end up as a case report yourself of someone who had a heart attack or died after taking the drug — tragedies that have occurred due to sumatriptan."9 Despite such risks, the Food and Drug Administration (FDA) approved sumatriptan in 200310 and has never turned back on its decision. Conversely, about 1 in 25 of the study participants who took ginger reported an upset stomach, although it was an entire tablespoon, and taken on an empty stomach, which might cause an upset stomach in nearly anyone. More reasonable and effective amounts such as a quarter teaspoon or even half that returned no side effects at all. Sumatriptan Complications Unless sufferers get over-the-counter remedies (which are typically useless for severe migraines), the standard response by the majority of medical professionals is to hand patients a prescription. Typically, it will be for triptans, explained further by Dr. Michael Murray on his health website, Doctor Murray: "These drugs work by constricting blood vessels as well as blocking pain pathways in the brain. Sumatriptan (Imitrex) is regarded as the gold standard of these drugs as it has the longest track record and is the most studied. It brings about almost immediate relief for many patients, but headache recurs in almost 40 percent of people within 24 hours after taking the drug. Minor side effects of triptans include nausea, dizziness, drowsiness and muscle weakness. But, these medications can also cause more serious side effects such as coronary artery spasms, heart attacks, stroke, abnormal heart beats and seizures."11 Drugs.com12 makes clear that sumatriptan won't prevent headaches, should only be used if it's actual migraines you're experiencing, and its effectiveness, as well as its safety, have not been established for cluster headaches. Dosages vary from 50 to 100 milligrams (mg), but higher doses carry "greater risk of adverse reactions." Contraindications include "mild to moderate hepatic impairment," aka liver failure, people who smoke, menopausal women, males over 40, as well as people with the following disorders or health complications:13 ✓ Recent use of certain headache medications ✓ Concurrent use of monoamine oxidase (MAO)-A inhibitor (for depression) ✓ Arrhythmias associated with Wolff-Parkinson-White syndrome, a cardiac accessory conduction pathway disorder ✓ History of stroke or transient ischemic attack (TIA) ✓ Peripheral vascular (or artery) disease, or narrowed arteries ✓ Ischemic bowel disease, aka ischemic colitis ✓ Uncontrolled hypertension ✓ Hypersensitivity to sumatriptan The last precaution is interesting as only previous use would alert you to a hypersensitivity. There's also mention of arrhythmias or "life-threatening disturbances of cardiac rhythm, including ventricular tachycardia and ventricular fibrillation leading to death;" cerebral hemorrhage; seizures; and tightness, pain, pressure and heaviness in the precordium (thorax region near the heart), throat, neck and jaw.14 Then there's serotonin syndrome, evidenced by mental status changes, agitation, hallucinations, coma, autonomic instability (such as unconsciousness and hyperthermia), neuromuscular aberrations (such as incoordination) and/or gastrointestinal symptoms, including nausea and other life-threatening reactions. Users are directed to discontinue use if these or other symptoms arise. More Ginger Benefits Ginger has a dramatic effect on migraines, but it doesn't stop there. It's been used to treat (and better yet, prevent) nausea and vomiting for centuries, whether from pregnancy, chemotherapy, motion sickness or eating something disagreeable, as it stimulates the flow of saliva. It's been identified as a carminative, helping to promote the elimination of intestinal gas, and as a spasmolytic to relax and soothe your intestinal tract. From the same group of plants as turmeric and cardamom, ginger emits a spicy fragrance that denotes ketones, most significant being a number of gingerols, the most active ingredient. Ancient narrative, retold in an exhaustive scientific treatise called "Herbal Medicine: Biomolecular and Clinical Aspects" (Second edition) has a much-referenced chapter called "The Amazing and Mighty Ginger," on the topic and history of Zingiber officinale: "Ginger was used as a flavoring agent long before history was formally recorded. It was an exceedingly important article of trade and was exported from India to the Roman Empire over 2000 years ago, where it was especially valued for its medicinal properties. Arab merchants controlling the trade in ginger and other spices for centuries. In the [13th] and [14th] centuries, the value of a pound of ginger was equivalent to the cost of a sheep. By medieval times, it was being imported in preserved form to be used in sweets."15 Ginger, the account continues, has an incredible number of uses, including fresh, dried, crystallized, candied, pickled, preserved, powdered and ground. It's an interesting flavor, as while it can be called sweet, it has a curious and pleasing spiciness that lends itself well to any number of baked goods and even stir-fries and, of course, tea. As an anti-inflammatory and natural immune system booster, ginger covers a myriad of health benefits. Because it reduces systematic inflammation, it positively influences body weight and blood sugar, helping to protect against another serious "umbrella" illness called nonalcoholic fatty liver disease (NAFLD), suffered by up to 40 percent of adults in the U.S.16 Obesity is another problem ginger tackles, as the gingerol content in ginger has been found to burn body fat, which is one reason the benefits are linked to metabolic syndrome. Lesser phytonutrients such as shogaol and paradols, working in tandem with gingerol, have also been cited for their power to combat colorectal, gastric, ovarian, liver, skin, breast and prostate cancers, due to the presence of glutathione peroxidase, glutathione-S-transferase and glutathione reductase, one study notes.17 Pregnant women are advised by Migraine.com18 not to use much ginger or for very long, nor should people with gallstones, inflammatory bowel disease or ulcers, or those taking blood thinners or other medications. As far as dosages go, The Raw Food World suggests: "There are still conflicting opinions on what are the best sources and the exact dosage. Some have suggested [that] one-third [teaspoon] of powdered ginger can meet the requirement. Others have suggested that fresh ginger is preferable to powder and by putting it through a garlic press will preserve its potent natural juices."19

#VitalityPath

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paullassiterca · 6 years ago

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The Effectiveness of Ginger for Nausea, Vomiting and More

Ginger (Zingiber officinale) was considered a luxury some 5,000 years ago. Commonly used in Indian and Chinese cooking, the root was also used as a tonic to treat common ailments. Ginger is an herbaceous perennial plant likely native to southeastern Asia. Today, as in days’ past, ginger is used both for its flavor and for its medicinal properties.1

Ginger has a slightly biting taste and is often used dried or ground to flavor sauces, curry dishes, pickles and ginger ale.2 The root may also be used to make tea. Some cultures enjoy slicing and eating it between dishes to clear the palate.

Ginger can also help combat bad breath (halitosis). A 2018 study3 identified the chemical component in ginger responsible for eliminating bad breath, finding that the compound 6-gingerol enables an enzyme in your saliva to break down unpleasant odors.

The plant grows a little over 2 feet high with leaves 6 to 12 inches long. It produces a flower of overlapping green bracts that may be edged with yellow.4 It is the underground stem, or rhizome, of the ginger plant that is prized for its medicinal substances.

Ginger appeared in Europe in the first century when the Romans traded with India. When Rome fell, Marco Polo brought it from his travels to the East.5 It was so highly valued in the Middle Ages the price of half a gram was the same as the cost of one sheep.

While it thrives in the Caribbean, India is currently the greatest producer6 in the world. When it comes to exports, though, it’s China that holds first place.7Ginger offers many health benefits that may reduce your need for some medications.

Ginger May Protect Against DNA Damage

Compounds in rosemary, ginger and turmeric are effective in reducing the inflammatory response in the body. In a study published in the Journal of American College of Nutrition,8 researchers set out to determine the bioavailability of herbs and spices after consumption. They measured the ability the compound had to protect lymphocytes from oxidative injury.

According to Nutrition Facts,9 in the average person approximately 7% have signs of DNA damage. After the researchers examined DNA damage in participants subjected to free radicals, the damage rose to just under 10%.

However, those eating ginger for just one week before being attacked by free radicals experienced only a 1% rise in DNA damage, as opposed to the control group, in which DNA damage rose by 10%.10

A number of studies11 have documented the antioxidant and immunomodulatory effects of ginger, which may help prevent and treat several different types of cancer, including breast cancer, colorectal cancer12 and prostate cancer,13 primarily by inducing apoptosis, inhibiting proliferation of cancer cells and sensitizing tumors to radiotherapy and chemotherapy.14

Ginger May Prevent and Reduce Nausea in Pregnancy and During Chemotherapy

The most common and well-established use of ginger is for alleviating symptoms of nausea and vomiting.15 In one study,16 ginger root performed as well as other drugs prescribed for seasickness. In another,17 a fixed dose of 1 gram of ginger was more effective than a placebo in the prevention of postoperative nausea and vomiting, and researchers recommended it as an effective means of reducing these symptoms.

In other studies, researchers have evaluated the efficacy and potential benefits of using ginger to reduce nausea during pregnancy.18 These symptoms affect an estimated 80% of pregnant women during the first trimester.19,20 Also known as morning sickness, in a small percentage the condition may persist and result in dehydration, electrolyte imbalance and weight loss.21

Although several medications are available, each comes with a list of side effects. One meta-analysis of previous studies22 found formulations and dosages of ginger were predictably variable. Still, while the dosage and duration varied, the analysis demonstrated ginger was better than placebo when administered in a dose of approximately 1 gram for at least four days.

This same meta-analysis looked at studies evaluating chemotherapy-induced nausea and vomiting, a major adverse effect suffered by cancer patients. The researchers evaluated seven trials and found five reported favorable results, while results from the other two clinical trials were unfavorable.

The mixed results may be explained by the use of nonstandardized ginger preparations and inconsistencies in study methods. The researchers went on to recommend an optimized design of clinical trials to more fully evaluate the efficacy of ginger in the prevention and treatment of nausea and vomiting.23

Anti-Inflammatory Properties May Help Many Conditions

In a study24 published in the International Journal of Preventive Medicine, researchers did a meta-analysis to review the current scientific evidence for ginger’s anti-inflammatory and antioxidant effects.

According to the researchers, inhibition of prostaglandin and leukotriene biosynthesis was likely the result of gingerol, shogaol and other structurally-related substances in ginger. These anti-inflammatory effects may be the underlying reason ginger is effective in pain management.

A University of Miami study25 showed it has the potential to replace nonsteroidal anti-inflammatory drugs. When a highly purified and standardized ginger extract was compared against a placebo in 247 patients with knee osteoarthritis, 63% those receiving ginger reported a reduction in pain and stiffness.

In a study published in the American Thoracic Society journal,26 researchers found as many as 40% of those with asthma used herbal remedies to manage their symptoms.

Results27 show the hypothesis that ginger can modulate intracellular calcium and induce bronchodilation in airway smooth muscle was true, leading the researchers to conclude the compounds found in ginger may be a therapeutic option for the treatment of asthma.

Ginger has also demonstrated effectiveness against painful menstrual cramps. As many as 10% of women have such severe cramps they’re unable to maintain a normal schedule one to two days each month.28

A study29 in the Journal of Alternative and Complementary Medicine concluded that “Ginger was as effective as mefenamic acid and ibuprofen in relieving pain in women with primary dysmenorrhea.”

Ginger may also be effective against exercise-induced muscle pain. In one study,30 participants taking 2 grams of ginger per day for 11 days experienced a reduction in soreness after exercise. However, ginger doesn’t appear to exert an immediate effect,31 but improves in effectiveness over time.

Ginger Has Antifungal and Antibacterial Properties

Antifungal and antibacterial properties of ginger may also help prevent or treat a number of conditions. In one study,32 researchers found ginger extract was able to break up fungi biofilm formation and had antifungal properties against Candida albicans and Candida krusei. These are opportunistic fungal infections in the oral cavity.

In another study,33 researchers found the strong antifungal activity was a promising agent to inhibit the growth of pathogenic fungi destroying Chinese olives. Yet another34 found it was effective in some solvents against Fusarium oxysporum, recognized as a devastating disease in tomato plants.

Studies have also demonstrated the effectiveness of ginger extract against Aspergillus flavus,35 a producer of aflatoxin,36 a potent carcinogen. This pathogen attacks cereal grains, legumes and tree nuts.

Ginger extract has also demonstrated antibacterial properties that can be useful against periodontal disease. In one test tube study,37 compounds found in ginger were able to inhibit the growth of oral pathogens, and in another,38 ginger extract demonstrated antibacterial activity against multidrug-resistant clinical pathogens.

Migraine Sufferers Benefit From Ginger

Globally, migraines are the third most common disease and sixth most common disabling disease. According to a 2018 study,39 1 in 7 American adults reported suffering from severe headaches or migraines in the previous three months. The economic burden is substantial. The annual cost for direct health care and reduced productivity is estimated at $36 billion.40

As of March 2016, the annual sales of sumatriptan injections (sold under the brand name Imitrex) were estimated at $183 million.41 Sumatriptan injection is used as a rescue drug for migraine headaches. Common side effects of the drug include pain or chest tightness, weakness, dizziness, nausea, vomiting and drooling.42

Ginger has a history of being used for the treatment of headaches in Ayurvedic medicine,43 and has also been studied in a double-blind, randomized clinical trial of 100 patients with a history of acute migraine without aura.44

Patients were randomly selected to receive either ginger powder or sumatriptan. Researchers analyzed the onset of headache, severity and the interval between drug administration and response. Data from five migraine attacks per patient were collected. In both groups, the mean headache severity decreased significantly after two hours.

The patient satisfaction with both treatments did not differ. However, while the ginger treatment is statistically comparable to sumatriptan, it also has a much better side effect profile, as only a small number of participants experienced stomach upset.45

Reducing Systemic Inflammation Affects Blood Sugar, Weight and Liver Function

Ginger’s ability to reduce systemic inflammation may also make it a useful aid to improve blood sugar control, weight management and reduce your risk for nonalcoholic fatty liver disease (NAFLD).

In one study46 conducted to investigate the effects of ginger on fasting blood sugar, researchers collected data from a randomized, double-blind, placebo-controlled trial on 41 Type 2 diabetic patients.

One group received 2 grams of ginger powder supplement each day and the control group received 2 grams of lactose per day for 12 weeks. Researchers measured their fasting blood sugar, hemoglobin A1C and several other factors before and after the intervention.

Data showed ginger supplementation significantly reduced fasting blood sugar and A1C measurements compared to baseline and to the control group. In a second study,47 researchers conducted a double-blind, placebo-controlled trial on 70 Type 2 diabetics. The experimental group took 1,600 milligrams of ginger daily for 12 weeks.

The group taking ginger had a reduction in fasting plasma glucose and hemoglobin A1C, as well as insulin, triglycerides and total cholesterol as compared to the placebo group. The researchers concluded ginger could be considered an effective treatment for the prevention of diabetes complications.48

As the name implies, NAFLD is fat buildup in the liver that is unrelated to alcohol consumption.49 It’s one of the most common chronic liver diseases worldwide. In a randomized, double-blind, placebo-controlled trial,50 researchers concluded the experimental group taking 2 grams of ginger supplement for 12 weeks showed beneficial effects on some of the characteristics of the disease.

Preparing Ginger at Home

While ginger is a safe food, in rare cases, high doses may trigger mild upset stomach, diarrhea, sleepiness, restlessness or heartburn. Taking ginger with food typically alleviates these challenges.

Ginger may also interact with medications such as anesthesia, anticoagulants and analgesics, possibly leading to poor wound healing, sun sensitivity, irregular heartbeat, bleeding and prolonged sedation.51

Since ginger has been proven effective for easing muscle pain caused by exercise, researchers of a study published in the Journal of Pain suggested trying a bit of grated ginger root in your food or steep a few teaspoons of it in a pot of very hot water for five minutes. The study noted that when ginger is heated,52 it exerts hypoanalgesic effects, helping to alleviate pain 23% to 25% better than placebo.

from Articles http://articles.mercola.com/sites/articles/archive/2019/04/22/benefits-of-ginger.aspx source https://niapurenaturecom.tumblr.com/post/184358682501

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jerrytackettca · 6 years ago

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The Effectiveness of Ginger for Nausea Vomiting and More

While it thrives in the Caribbean, India is currently the greatest producer6 in the world. When it comes to exports, though, it’s China that holds first place.7 Ginger offers many health benefits that may reduce your need for some medications.

Ginger May Protect Against DNA Damage

However, those eating ginger for just one week before being attacked by free radicals experienced only a 1% rise in DNA damage, as opposed to the control group, in which DNA damage rose by 10%.10

Ginger May Prevent and Reduce Nausea in Pregnancy and During Chemotherapy

Anti-Inflammatory Properties May Help Many Conditions

In a study published in the American Thoracic Society journal,26 researchers found as many as 40% of those with asthma used herbal remedies to manage their symptoms.

Ginger has also demonstrated effectiveness against painful menstrual cramps. As many as 10% of women have such severe cramps they're unable to maintain a normal schedule one to two days each month.28

A study29 in the Journal of Alternative and Complementary Medicine concluded that “Ginger was as effective as mefenamic acid and ibuprofen in relieving pain in women with primary dysmenorrhea.”

Ginger may also be effective against exercise-induced muscle pain. In one study,30 participants taking 2 grams of ginger per day for 11 days experienced a reduction in soreness after exercise. However, ginger doesn't appear to exert an immediate effect,31 but improves in effectiveness over time.

Ginger Has Antifungal and Antibacterial Properties

Migraine Sufferers Benefit From Ginger

Reducing Systemic Inflammation Affects Blood Sugar, Weight and Liver Function

Ginger’s ability to reduce systemic inflammation may also make it a useful aid to improve blood sugar control, weight management and reduce your risk for nonalcoholic fatty liver disease (NAFLD).

Preparing Ginger at Home

While ginger is a safe food, in rare cases, high doses may trigger mild upset stomach, diarrhea, sleepiness, restlessness or heartburn. Taking ginger with food typically alleviates these challenges.

from http://articles.mercola.com/sites/articles/archive/2019/04/22/benefits-of-ginger.aspx

source http://niapurenaturecom.weebly.com/blog/the-effectiveness-of-ginger-for-nausea-vomiting-and-more

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kimtowell · 8 years ago

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Berberine Benefits: 8 Top Health Effects of the Lost Ayurvedic Plant

There is no denying it. People on the internet are searching for ‘berberine for diabetes’. The question is why. In this article, we’ll explore the top eight Berberine benefits, including the potential ability to lower blood sugar.

Traditional sources of Berberine included Barberry and Goldenseal. The Berberine herb was traditionally used to treat diarrhea for diabetics and as an antibiotic in ancient China. Today, researchers and consumers alike are increasingly becoming interested in this astonishing compound.

If you’re still wondering about ‘what is berberine?’ then we recommend reading through our interesting Berberine HCL product description or our 4 top facts about Berberine.

One of the traditional Berberine herb sources was the Barberry - seen in this picture

What is Berberine?

You might still be wondering about what Berberine actually is! This amazing compound was first used in ancient India and China, where the Berberine herb was a form of Aryuvedic medicine. The Berberine compound is found in a number of herbs and plants around the world. The Barberry (as seen above) was one of the traditional sources of Berberine.

In its traditional use, Berberine was used as an antibiotic, antimicrobial, and for the treatment of diarrhea. Today, scientists are looking into Berberine for a number of benefits including research into its effects on chronic diseases like diabetes, heart disease, depression, inflammation, and even cancer. [33]

Check Out Our Range of Berberine HCl

Why do people on the internet search for ‘Berberine for diabetes’?

As you’ll see in the studies below, Berberine has a host of potential benefits for anybody wanting to use a health supplement.

However, many of these potential effects are especially interesting to people who suffer from diabetes or metabolic syndrome. Berberine appears to have the potential to help lower blood sugar levels and improve insulin sensitivity. This has sparked the interest of some of the world’s top diabetes researchers.

Furthermore, many of the best studies about Berberine’s effects have looked into Berberine for diabetes. Berberine is an AMPK activator (we’ll explain this soon) and helps to lower triglyceride levels. These are also important factors in diabetes and metabolic syndrome. So, if you’re wondering about the berberine diabetes connection, this is a great place to start!

Around the world, people are searching the internet to read up on the top Berberine benefits

What are the Top 8 Berberine Benefits?

Let’s look at the top Berberine benefits that researchers are studying today. We’ve outlined some of the top Berberine benefits in the table below:

Reduces fat in the liverReduces triglyceridesLowers LDL CholesterolAMPK Supplement:

Triggers the AMPK enzyme which helps to reduce blood glucose and prevents inflammation

Improves blood sugar levels:

Berberine targets a number of receptors throughout your body to improve blood sugar levels and reduce HbAc1

Antioxidant:

Berberine supplements trigger your body to release free-radical scavengers

May improve insulin sensitivity One of the top supplements to lower ac1May help suppress some cancer-promoting proteins

Believe it or not, Berberine actually has a whole range of other benefits too! These include potential benefits in: helping with canker sores [1], improving athletic capabilities [2], increasing insulin sensitivity, and lowering blood pressure [3].

Although these potential benefits are very interesting, we’ve chosen to only explain the top 8 Berberine benefits to prevent our article from being too long. The research below helps outline why people are searching for ‘berberine for diabetes’.

If you’re interested in other benefits, take a read on the Examine page for Berberine or click on the links above to journal articles.

1. Berberine for Diabetes? Improves blood sugar levels and reduces HbAc1

‘Blood glucose’ refers to the amount of glucose or ‘sugar’ that is present in your blood. People who suffer from diabetes tend to have high blood sugar levels. Blood glucose is usually measured on an empty stomach – known as your fasting blood glucose level. One of the top Berberine benefits is its ability to lower blood sugar.[4]

Berberine is one of the most exciting natural supplements to help lower blood sugar. A recent meta-analysis review looked at the results from fourteen randomized clinical trials. These clinical trials all measured the effects of Berberine on blood sugar levels in people with type-2 diabetes.

The results showed that Berberine with lifestyle changes - like diet and exercise - was highly effective at lowering blood glucose levels. In fact, Berberine and a Berberine complex faired just as well as the chemical substances that it was compared to in lowering blood glucose![5]

A number of studies have shown that Berberine is one of the best supplements to lower ac1 levels. Ac1, or HbAc1, is a marker of the levels of glucose in your blood stream. The accurate name for HbAc1 is glycated hemoglobin and it is often used to determine whether somebody has diabetes. Lower HbAc1 levels indicate a better blood glucose score.[6]

The results of these studies are the reason why so many people talk about the Berberine diabetes connection. Again, we need to stress that Berberine is a dietary supplement and is not intended to treat, cure, or diagnose any disease or disorder. You’ll experience the best benefits if you use Berberine supplements along with a healthy diet and regular exercise.

Check Out Our Range of Berberine HCl

2. Helps your body with inflammation - AMPK Supplement

Multiple studies have confirmed that Berberine has the ability to reduce inflammation through its effects on the AMPK enzyme. Basically, Berberine acts as an activator of the AMPK enzyme and a suppressor of the mTOR enzyme.[7] This is why it is known as an AMPK supplement.

The AMPK and mTOR enzymes are important in maintaining the proper functions of your body.[8]

The AMPK enzyme controls a number of activities in your body including the maintenance of fat, sugar, and energy levels. When your blood sugar levels are too high, the AMPK enzyme is suppressed and these functions stop working at their best level.[9]

By suppressing mTOR and activating AMPK, Berberine is able to improve many of the functions in your body – including enhanced fat burning, improved glucose usage, and reduced inflammation.[10]

Researchers have recently found even more Berberine uses. It appears to have an even more complicated effect on our bodies that we previously though, by interacting with a host of other biological pathways to reduce inflammation.[11]

Although the biological mechanisms have not yet been fully established, one thing is clear – Berberine supplements are great for reducing inflammation!

Liftmode's Berberine HCl 200 grams, 98+% purity

3. Helps destroy LDL - ‘bad’ cholesterol

LDL-Cholesterol, or ‘low-density lipoprotein’ cholesterol is commonly referred to as the ‘bad’ form of cholesterol. The ‘good’ cholesterol is HDL, or ‘high-density lipoprotein’ cholesterol.

Scientists have found that native hunter-gatherer communities, healthy newborn human children, and wild animals, tend to have LDL cholesterol levels of around 50 – 70 mg/dL. Researchers now believe that there is no minimum level of LDL cholesterol for good health. The lower your LDL cholesterol, the better.[12]

Most doctors will tell you that an LDL cholesterol level of around 70 mg/dL is healthy. Researchers from the Centers for Disease control and prevention have found that nearly 32% of the American population suffers from high LDL cholesterol levels.[13]

The main cause of high LDL cholesterol is eating too much saturated fat or trans fat. Saturated fat is found mostly in meat products and dairy, while trans fats are created in industrial processes and are used in cooking oil, fried goods, and and fat spreads.[14]

A year long study on 144 participants showed that Berberine has the potential to reduce LDL cholesterol levels significantly. It also reduced other fats in the blood, and contributed to a lower BMI.[15] Other studies have also reached the same conclusion!

4. Increases HDL-C levels and fights oxidative stress

Not only does Berberine help to reduce your total cholesterol levels, it has also been found to increase the levels of HDL cholesterol in your blood.

Lowering LDL cholesterol is known to be important for reducing many health risk factors. What is not as well-known is that increasing your HDL cholesterol levels is also very healthy. In fact, studies have shown that an increase of only 10 mg/L of HDL cholesterol can reduce risk factors by 2-3%.[16] In combination with a decrease in LDL cholesterol, these effects may be even more.

Researchers from China recently figured out that Berberine’s effects include a significant decrease in total cholesterol and LDL cholesterol levels. They also found a “remarkable increase in high-density lipoprotein (HDL)”. This clearly shows the benefits of Berberine in maintaining healthy blood lipid levels.[17]

Another important aspect of why people search for 'Berberine for diabetes' is because of its ability to help prevent oxidative stress. This is also known as its antioxidant effects. Antioxidants help to destroy free-radicals which can cause harm to your body. Scientists have found that Berberine is a powerful antioxidant supplement that helps to reduce the number of free-radicals in your body. This is also thought to be linked to Berberine's ability to reduce inflammation and improve cholesterol levels. [32]

Berberine is a powerful antioxidant - helping to maintain a healthy body

5. Reduces fat in the liver

Fatty liver disease is diagnosed by having more than 5%-10% of your liver’s weight made up by fat. There are two types of fatty liver disease – alcoholic liver disease (ALD) and nonalcoholic fatty liver disease (NAFLD).

Drinking too much alcohol is the main cause of alcoholic liver disease. Nonalcoholic fatty liver disease appears to run in the family and may be genetic. Other risk factors for NAFLD include being pregnant, having hepatitis C, having too much iron, or being overweight. Either way, both these disorders result in a decreased liver function.[18]

Researchers have put a lot of time into examining the effects of Berberine on the fat content of the human liver. For example, a study was conducted on 186 patients who suffered from NAFLD. The scientists compared Berberine’s effects to a number of treatment methods, including lifestyle intervention and two prescription medications. The results showed that Berberine was highly effective at reducing the fat content in the participant’s livers.[19]

Another great discovery has pointed to Berberine’s ability to prevent fat cells from growing. This has been discovered by using fat cells from the liver, but it may well be found to apply to fat cells around the body. Berberine appears to be highly effective at promoting human fat cell proliferation and preventing fat cell enlargement. This is known to be great for reducing inflammation too.[20]

The reduction of fat from your liver is great for healthy people. Especially if you enjoy having a few nights out on the town, Berberine is a great way to help support a healthy liver. In fact, one of the best Berberine benefits is for supporting a healthy liver.

Check Out Our Range of Berberine HCl

6. May help to improve insulin sensitivity

One of the key reasons that people are so interested in Berberine for diabetes is because of its ability to improve insulin sensitivity. People with diabetes tend to have a lower insulin sensitivity than normal. This means that you become resistant to the effects of insulin, resulting in higher blood sugar levels than normal.[21]

A growing number of studies have shown that Berberine is effective at increasing your body’s sensitivity to insulin. This is similar to the effects of Myo-Inositol, a great supplement for women’s vitality.

An example is a study conducted on 24 patients with metabolic syndrome. The scientists found that Berberine supplements promoted a significant decrease in weight circumference, blood pressure, and triglycerides. Along with these effects was an increase in the markers for insulin sensitivity.

Furthermore, researchers have recently shown that Berberine itself helps with glucose uptake. The main function of insulin is to trigger glucose uptake in your body. This is a major problem for diabetics because their insulin system doesn’t function properly. The Berberine diabetes connection is relevant because of Berberine’s ability to help remove excess glucose through a distinct mechanism – different to the one used by insulin.[22]

High blood sugar, metabolic syndrome and diabetes are growing epidemics in the US and around the world

7. Reduces triglycerides

Triglycerides are a type of compound that your body uses to store excess energy. When you eat food but don’t use all the energy, a lot of it is stored in triglycerides. These are then stored in your fat cells. When you use energy again, your body triggers hormones to release that break down the triglycerides, boosting your energy levels.[23]

However, if you eat too much sugar, fat, or carbohydrates and don’t use enough energy, you may experience high triglyceride levels. High triglyceride levels increase your risk for developing diabetes or metabolic syndrome (a combination of high blood pressure and high blood sugar). Other factors that increase triglyceride levels include: obesity, diabetes, an underactive thyroid, kidney disease, and excessive drinking.[24]

Researchers from the Shenyang Pharmaceutical University in China have recently observed that Berberine supplements may help to reduce triglyceride levels. The research was conducted on human DNA in cell cultures. The scientists found that Berberine and four of its metabolites have significant effects on triglyceride levels. Not only this, but Berberine and its metabolites also have powerful effects in preventing the action of genes that are associated with fat build-up.[25]

In 2012, another study was published showing these impressive results! In the study, obese participants were given 500 mg of Berberine three times daily for twelve weeks. The results indicated a slight weight loss. More importantly, triglyceride levels had been reduced by a remarkable 23% on average![26]

These impressive results clearly indicate why people on the internet are talking about Berberine for diabetes and high blood pressure. When searching for 'berberine for diabetes', it's important to remember that this dietary supplement is not intended to treat, diagnose, or cure any disease or ailment.

8. Suppresses proteins that help cancer cells grow

Increasingly, scientists are looking at the Berberine complex for a potential future use in cancer prevention. It appears to have astonishing effects on preventing the action of genes inside certain types of cancer cells. These genes code for proteins that help to cancer cells grow. However, it appears that Berberine may have the ability to prevent some of these genes from working properly.

An example of the research that has gone into this is a study from 2015 by researchers in Taiwan. The team of scientists examined the effects of Berberine on prostate cancer cell growth. They found that Berberine significantly decreased the migration and invasion of prostate cancer cells into normal tissue. The authors determined that these effects were caused by Berberine’s suppression of genes in the cancer cells.

The authors concluded: “…that berberine should be developed as a pharmacological agent for use in combination with other anticancer drugs for treating metastatic prostate cancer”.[27]

A similar study was published in the Anti-Cancer Agents in Medicinal Chemistry Journal in 2014. Scientists from the Southern Medical University in China showed that Berberine had an impressive effect in preventing the growth and spread of human breast cancer cells. Again, the effects were determined to be the result of decreased gene activity inside the cancer cells.[28]

These studies help to show the growing interest in the scientific community about Berberine and cancer. A quick internet search will bring up hundreds more similar articles.

Scientists and researchers have grouped Berberine's top benefits into three main groups for new research

How to Improve Berberine Absorption

The Berberine herb has a multitude of potential benefits. The one problem that some people have with Berberine is that they sometimes experience issues with Berberine absorption.

Enzymes in your gut and stomach lining break down Berberine rapidly. But the main problem that people have is that Berberine is not always ‘pumped’ into your bloodstream properly. Berberine is affected by a protein called ‘P-Glycoprotein’ (P-gp). This protein is found in the cell membrane of most cells. P-glycoprotein affects how many medications work, by inhibiting their entry into the cells.[29]

Researchers have found that natural P-gp inhibitors may help to increase Berberine’s absorption, thereby increasing its effects. One study used P-gp inhibitors extracted from the HIV virus. The protein inhibitors dramatically increased the absorption levels of Berberine into cells.[30]

Interestingly, scientists have recently found that the bacteria in your gut play an important role in helping your body to absorb Berberine. Scientists from China discovered that your gut microbes transform Berberine into a slightly different form to help it be absorbed better.[31] You might want to think of using Berberine with probiotics to help improve absorption!

Check Out Our Range of Berberine HCl

Conclusion

In conclusion, people seem to search for ‘Berberine for diabetes’ because of the high levels of research that have been conducted by scientists to-date. Hundreds of researchers from all around the world are involved in studies looking into Berberine for diabetes.

The top Berberine benefits include the ability to help lower blood sugar, improve fat levels in your blood, reduce cholesterol levels, and boost the AMPK enzyme. Berberine is also a powerful antioxidant and anti-inflammatory compound. In fact, it is one of the top supplements to lower ac1 levels.

Scientists from around the world are looking into Berberine’s potential effects on cancer cells in human cell cultures. Berberine supplements are a subject of growing interest in the scientific community. Berberine uses are varied and the best thing is that it seems to be effective in all its potential uses.

Disclaimer: Berberine supplements are dietary and health supplements. Berberine is not intended to treat, cure, or diagnose any disease or ailment. We sell Berberine as a supplement for a healthy diet and lifestyle.

Combining Berberine with a healthy diet and lifestyle changes is a great way to boost your health and vitality!

References:

[1] XW Jiang et al., “Effects of berberine gelatin on recurrent aphthous stomatitis: a randomized, placebo-controlled, double-blind trial in a Chinese cohort”, Oral Surg Oral Med Oral Pathol Oral Radiol. 2013 Feb;115(2):212-7.

[2] XH Zeng et al., “Efficacy and safety of berberine for congestive heart failure secondary to ischemic or idiopathic dilated cardiomyopathy”, Am J Cardiol. 2003 Jul 15;92(2):173-6.

[3] KG Pérez-Rubio, “Effect of berberine administration on metabolic syndrome, insulin sensitivity, and insulin secretion”, Metab Syndr Relat Disord. 2013 Oct;11(5):366-9.

[4] Y Zhang et al., “Treatment of type 2 diabetes and dyslipidemia with the natural plant alkaloid berberine”, J Clin Endocrinol Metab. 2008 Jul;93(7):2559-65

[5] H Dong et al., “Berberine in the Treatment of Type 2 Diabetes Mellitus: A Systemic Review and Meta-Analysis”, Evid Based Complement Alternat Med. 2012; 2012: 591654.

[6] K P et al., “Glycosylated Haemoglobin (HbA1c) - A Marker of Circulating Lipids in Type 2 Diabetic Patients”, J Clin Diagn Res. 2014 Feb;8(2):20-3

[7] W Li et al., “Berberine regulates AMP-activated protein kinase signaling pathways and inhibits colon tumorigenesis in mice”

[8] “A Note on AMPK”, Examine.com, Nutrition, retrieved on February 9, 2017

[9] KA Coughlan et al., “AMPK activation: a therapeutic target for type 2 diabetes?”, Diabetes Metab Syndr Obes. 2014; 7: 241–253.

[10] “Clinical Applications for Berberine”, J Shor, Natural Medicine Journal, December 2012 Vol. 4 Issue 12

[11] Li Z et al., “Antioxidant and anti-inflammatory activities of berberine in the treatment of diabetes mellitus”, Evid Based Complement Alternat Med. 2014;2014:289264

[12] SS Martin et al., “LDL cholesterol: the lower the better”, Med Clin North Am. 2012 Jan;96(1):13-26

[13] “High Cholesterol Facts”, Centers for Disease Control and Prevention – CDC, available online, retrieved on February 10, 2017

[14] “Cholesterol: Know Your Facts”, American Heart Association, available online, retrieved on February 10, 2017

[15] G Derosa, “Effects of berberine on lipid profile in subjects with low cardiovascular risk”, Expert Opin Biol Ther. 2013 Apr;13(4):475-82

[16] K Mahdy Ali et al., “Cardiovascular disease risk reduction by raising HDL cholesterol--current therapies and future opportunities”, Br J Pharmacol. 2012 Nov;167(6):1177-94

[17] H Dong et al., “The effects of berberine on blood lipids: a systemic review and meta-analysis of randomized controlled trials”, Planta Med. 2013 Apr;79(6):437-46

[18] “Fatty Liver Disease”, WebMD.com, retrieved on February 10, 2017

[19] HM Yan et al., “Efficacy of Berberine in Patients with Non-Alcoholic Fatty Liver Disease”, PLoS One. 2015 Aug 7;10(8):e0134172

[20] J Yang et al., “Berberine Improves Insulin Sensitivity by Inhibiting Fat Store and Adjusting Adipokines Profile in Human Preadipocytes and Metabolic Syndrome Patients”, Evid Based Complement Alternat Med. 2012; 2012: 363845.

[21] “Prediabetes & Insulin Resistance”, National Institute of Diabetes and Digestive and Kidney Diseases, available online, retrieved on February 10, 2017

[22] L Zhou et al., “Berberine stimulates glucose transport through a mechanism distinct from insulin”, Metabolism. 2007 Mar;56(3):405-12

[23] “Triglycerides: Why do they matter?”, Mayo Clinic Staff, mayoclinic.org, August 2015, retrieved on February 10, 2017

[24] “High Triglycerides - Topic Overview”, WebMD.com, retrieved on February 13, 2017

[25] S Cao et al., “Berberine metabolites exhibit triglyceride-lowering effects via activation of AMP-activated protein kinase in Hep G2 cells”, J Ethnopharmacol. 2013 Sep 16;149(2):576-82.

[26] Y Hu et al., “Lipid-lowering effect of berberine in human subjects and rats”, Phytomedicine. 2012 Jul 15;19(10):861-7

[27] CH Liu et al., “Berberine inhibits the metastatic ability of prostate cancer cells by suppressing epithelial-to-mesenchymal transition (EMT)-associated genes with predictive and prognostic relevance”, Int J Med Sci. 2015 Jan 1;12(1):63-71.

[28] P Jin et al., “Berberine exhibits antitumor effects in human ovarian cancer cells”, Anticancer Agents Med Chem. 2015;15(4):511-6.

[29] W Chen et al., “Bioavailability Study of Berberine and the Enhancing Effects of TPGS on Intestinal Absorption in Rats”, AAPS PharmSciTech. 2011 Jun; 12(2): 705–711.

[30] W Zha et al., “Inhibition of P-Glycoprotein by HIV Protease Inhibitors Increases Intracellular Accumulation of Berberine in Murine and Human Macrophages”, PLOS ONE 8(1): e54349.

[31] R Feng et al., “Transforming berberine into its intestine-absorbable form by the gut microbiota”, Nature, Scientific Reports 5, Article number: 12155 (2015), 15 July 2015

[32] Li Zheng et al., “Antioxidant and Anti-Inflammatory Activities of Berberine in the Treatment of Diabetes Mellitus”, Evidence-Based Complementary and Alternative Medicine Volume 2014 (2014), Article ID 289264

[33] B Pang et al., "Application of Berberine on Treating Type 2 Diabetes Mellitus" International Journal of Endocrinology, Volume 2015 (2015), Article ID 905749, 12 pages

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