#Ayurveda kidney treatment in Chennai

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Ayurveda kidney treatment in Chennai

Ayurveda is a traditional system of medicine that originated in India and has been used for thousands of years to treat various health conditions. Ayurvedic kidney treatment is an effective and natural way to improve kidney function and prevent kidney-related diseases. In this blog post, we will discuss Ayurveda kidney treatment in Chennai and how Dhanvanthri Clinic can help you with it.

Ayurveda Kidney Treatment in Chennai

Ayurveda kidney treatment in Chennai involves a combination of natural herbs, diet, and lifestyle changes that help to restore kidney function and prevent further damage. Ayurvedic treatments focus on improving the overall health of the body, which helps to promote kidney health.

Here are some Ayurvedic treatments for kidney problems:

Herbal Medicines: Ayurvedic practitioners use various herbs to treat kidney problems. These herbs have properties that help to improve kidney function, reduce inflammation, and prevent further damage.

Panchakarma Therapy: This therapy involves the use of natural oils, massages, and detoxification techniques to eliminate toxins from the body and promote kidney health.

Yoga and Meditation: Yoga and meditation help to reduce stress and improve overall health, which can help to improve kidney function.

Diet and Lifestyle Changes: Ayurvedic practitioners recommend specific diets and lifestyle changes to improve kidney health. These changes may include eating a healthy diet, staying hydrated, and avoiding unhealthy habits like smoking and alcohol consumption.

Dhanvanthri Clinic's Ayurveda Kidney Treatment Services

At Dhanvanthri Clinic, we offer Ayurvedic kidney treatment in Chennai. Our experienced practitioners use a combination of Ayurvedic therapies and medicines to promote kidney health and prevent kidney-related diseases.

Our Ayurveda kidney treatment services include:

Consultation: Our practitioners will assess your health and provide personalized treatment plans based on your individual needs.

Herbal Medicines: We use high-quality natural herbs that have been proven to be effective in treating kidney problems.

Panchakarma Therapy: We offer various Panchakarma therapies to detoxify your body and promote kidney health.

Yoga and Meditation: We provide yoga and meditation classes to reduce stress and promote overall health.

Diet and Lifestyle Changes: We provide personalized diet and lifestyle recommendations to promote kidney health.

Conclusion

Ayurvedic kidney treatment is a safe and natural way to improve kidney function and prevent kidney-related diseases. Dhanvanthri Clinic offers Ayurveda kidney treatment services in Chennai that include herbal medicines, Panchakarma therapy, yoga and meditation, and diet and lifestyle changes. Contact us today to schedule an appointment and improve your kidney health naturally with Ayurveda.

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Did you know⁉️

Amla is one of the most excellent sources of vitamin C containing about 20 times more vitamin C as compared to orange!

Amlaki or Indian Gooseberry is one of the best rejuvenators. It helps alleviate all the three doshas. It has great therapeutic uses in eye disorders, hair fall and diabetes. It delays ageing and is one of the best aphrodisiacs. It is also an anti-oxidant.

🌱Key Benefits:

✅Acts as a strong antioxidant

✅Improves physical and mental health.

✅Increases immunity

✅Helps in digestion.

✅Improves memory

✅Increases haemoglobin.

✅Helps to fight against ageing effects.

✅Improves eyesight.

✅Reduces pigmentation.

✅Gives strength to liver, kidneys and heart.

✅Has rejuvenating properties.

Promotes the health of skin, bones, blood and brain.

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Ayurvedic treatment for kidney stones in chennai

Kidney stones can be a painful and debilitating condition that affects many individuals worldwide. While conventional medical treatments exist, an increasing number of people are seeking natural and holistic alternatives to address their kidney stone issues. Ayurveda, an ancient Indian system of medicine, offers a comprehensive approach to treating kidney stones, focusing on restoring the body's balance and promoting overall well-being. In Chennai, Dhanvanthri Clinic is at the forefront of providing effective Ayurvedic treatments for kidney stones. In this blog post, we will explore the Ayurvedic treatment options available at Dhanvanthri Clinic and how they can help individuals in Chennai overcome kidney stone-related challenges. Understanding Kidney Stones: Kidney stones are hard deposits that form in the kidneys and can cause severe pain and discomfort when they pass through the urinary tract. They are often composed of calcium, oxalate, or uric acid crystals, which accumulate due to various factors such as dehydration, dietary choices, and genetic predisposition. Ayurveda considers kidney stones to be a result of an imbalance in the body's doshas, primarily Vata and Pitta. To effectively treat kidney stones, Ayurveda aims to restore the balance of these doshas while also addressing the underlying causes. Ayurvedic Approach to Treating Kidney Stones: Customized Diet and Lifestyle Modifications: At Dhanvanthri Clinic, Ayurvedic doctors thoroughly evaluate each individual's unique constitution and identify dietary and lifestyle factors contributing to kidney stone formation. They provide personalized dietary recommendations, emphasizing foods that help dissolve and eliminate stones while avoiding those that may aggravate the condition. Additionally, lifestyle modifications such as maintaining adequate hydration and incorporating regular physical activity are suggested to promote overall kidney health. Herbal Remedies: Ayurvedic medicines, prepared from natural herbs and minerals, play a vital role in treating kidney stones. Dhanvanthri Clinic offers a range of herbal formulations specifically designed to break down and eliminate kidney stones safely and effectively. These formulations help reduce pain, inflammation, and urinary discomfort associated with kidney stones. The Ayurvedic doctors at Dhanvanthri Clinic prescribe these herbal remedies based on the individual's condition and dosha imbalance. Panchakarma Therapy: Panchakarma, a renowned Ayurvedic detoxification therapy, is often recommended for kidney stone treatment. It involves a series of specialized procedures, including Virechana (therapeutic purgation) and Basti (medicated enema), which help eliminate toxins and restore the body's natural equilibrium. Panchakarma therapy at Dhanvanthri Clinic is conducted under the guidance of experienced Ayurvedic treatment for kidney stone in chennai practitioners, ensuring safety and efficacy. Yoga and Meditation: Incorporating yoga postures (asanas), breathing exercises (pranayama), and meditation techniques into the treatment plan can provide significant benefits for individuals with kidney stones. These practices help improve kidney function, reduce stress, and enhance overall well-being. Dhanvanthri Clinic offers personalized yoga and meditation sessions, tailored to the specific needs of each patient. Conclusion: If you are seeking a natural and holistic approach to address kidney stones in Chennai, Dhanvanthri Clinic offers comprehensive Ayurvedic treatments that aim to heal the body and restore balance. Their individualized approach, combining customized diet plans, herbal remedies, Panchakarma therapy, and yoga practices, can help dissolve kidney stones, relieve pain, and prevent future occurrences. Embrace the ancient wisdom of Ayurveda and experience the transformative power of natural healing at Dhanvanthri Clinic.

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Peptic Ulcers Siddha Treatment | Herbal Health Care

 Chronic ulcer is a wounding condition in the intestine and at times in the inner mouth. This ailment is a chronic one which keeps recurring to vulnerable patients. Modern English medicine gives a temporary relief but never a permanent heal. Our siddha medicine has found that the causative agent for this medical condition is related to abnormal food intakes and mental stress. Our natural healing medicines and courses provides a detailed treatment which gives a complete and permanent cure for such ulcers in the most affordable cost.https://herbalhealthcarechennai.com/services/chronic-ulcer/

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Premature ejaculation: How You can get out with Home remedies?

Emission of semen occurring just before or shortly after beginning sexual intercourse? With an exercise and using simple tips you can solve premature ejaculation in home.

Premature ejaculation or Early emission of semen is a big problem in men. This can harm sexual life and marriage life. But early emission is not a diseases. A simple exercise and Healthy diet plan with some home remedies can solve it in your home. With us you can easily get advice from the experts. Let’s Know the early ejaculation problem cause symptoms and treatment.

What is Premature ejaculation or early emission?

Early emission means when Semen ejaculation is happening early during sexual intercourse. If it happens maximum times then it can be frustrating for the partner and makes sex less enjoyable and can also impact the relationship.

Early ejaculation or premature climax can is a common problem in man, sometimes a man can face 30% 40% times early emission in his life time. but if it happenings rapidly then you need consult with expert. Know the cause and symptoms of premature ejaculation here.

Home remedies for Premature ejaculation: instant remedy

Premature Ejaculation mainly occurs dew to following reasons:

Stress

Depression

Anxiety

Guilt

Relationship problems

Lack of confidence or poor body image

Concern over your sexual performance

All the physical and psychological cause of early ejaculation can be solved with an exercise and proper food. As we know with proper exercise, we can make our mind stress free. A proper food plan makes our body enough strong and can generate sperm.

Ayurvedic herbal medicine

Ayurveda is India's for some time set up treatment framework. It relies upon a huge number of pith to get each sickness from diabetes aggravation. Certain Ayurvedic drugs, for example, kaunch beej, kamini vidrawan ras, and yauvanamrit vati, are thought to treat untimely discharge when taken in container structure twice day by day with tepid water.

 A 2017 Sexual Medicine study found that men who utilized Ayurvedic medication saw a slight, yet huge, expansion in the time it took to discharge during sex. Realized potential results include:

 stomach torment

wooziness

less than overwhelming torment

diminished charisma

Zinc supplements

Zinc not just backings solid resistance and cell development, the fundamental mineral aides produce testosterone just as lift your moxie and energy. Examination has discovered a linkTrusted Source between zinc insufficiency and sexual brokenness in men, so taking 11 milligrams of zinc each day — the suggested sum — may improve discharge time.  Know cure of Premature Ejaculation.

 A recent report led on rodents showed that zinc enhancements can build testosterone, which may improve sexual issues, like untimely discharge. Taking a lot zinc, however, may cause:

sickness

regurgitating

loose bowels

kidney and stomach harm

a metallic taste in your mouth

  Food to cure premature ejaculation:

Notwithstanding zinc, magnesium additionally assumes a part in your sexual wellbeing and can assume a part in untimely ejaculation Trusted Source, as indicated by research. Consolidating food sources into your eating routine that are wealthy in zinc and magnesium may help increment the time it takes you to peak. Those food varieties include:

clams

pumpkin seeds

soybeans

yogurt

spinach

raw grain cereal

almonds

kidney beans

chickpeas

sesame seeds

hamburger and sheep

dim chocolate

garlic

peas

With us you can get the list of the best food to cure premature ejaculation from sexologist. Call +918250816318 or visit secretsolution.in

Why choose secrectsolution?

There are more 2000 happy patients in past who are facing sexual difficulties are now lead a happy and stress free sexual life after consulting with SecretSolution. We provide our service in 20+ major cities in India including Delhi, Mumbai, Kolkata, Chennai, Bangalore, Hyderabad, Pune, Kanpur, Patna, Bhubaneswar, Visakhapatnam and many. Our best sexologist in Delhi, Mumbai can help you to get out from your sexual difficulties. There is no need to visit here and there for your problem you can get full consultation online or over phone by this online sexual consultancy service. So, if you are facing any kind of sexual problem then consult with our experts, they can provide you the best possible solution not only by medicine or drugs but also they provide proper nutrition, diet, exercise and yoga to increase your sexual strength.

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Learn Why Wellness Tourism in India is Best Choice for Healthcare

With the passage of time, India has emerged as one of the fastest-growing economies in the world. The boom in the wellness tourism industry has a contribution a lot in this direction. As per the stats, India plays host to more than 150,000 medical tourists every year. The Indian healthcare industry is expected to become a US$280 billion industry by 2020. The secret behind the success of medical tourism in India lies in the fact that India has quality healthcare system-state-of-the-art hospitals, latest technology, qualified and well-trained doctors, skilled medical staff, cheap medical costs and incredible places of tourist-attractions.

The concept of 'wellness tourism' sells hot among tourists from developed countries like the US, UK, Germany, Canada, Japan and more. The costs of the conventional methods of healthcare treatment in these countries are expensive and lackluster and these factors taken together have led to the success of medical tourism in developing countries like India. The primary reason for this cost-effectiveness is the low cost of living in this country. If we see which Indian states receive the maximum patients, then metro cities like Delhi, Mumbai, Kolkata, Chennai, and Bangalore received the highest number of patients. Out of all the states, Chennai is called the health capital of India.

Accessing medical treatments in developing countries are attached with a string of long waits, frantic searches for good doctors and spiraling hospital bills. Statistically speaking, the total costs of a hip replacement surgery in US costs almost four times more than the cost of the same surgical procedure in India. This difference says all-the main reason behind the high turnout of medical tourists in Asian countries like India, Thailand, and Singapore.

Besides, wellness tourism benefits two industries at one time-the tourism industry as well as the healthcare industry. The Indian tourism industry in itself attracts a high number of foreign tourists every year; it is rated among the top 5 favorite destinations from the 134 countries surveyed. As a result, medical tourism not only promises a health bound travel but, also offers a package coupled with a vacation, wellness and rejuvenation.

In the world of biomedical science, Indian doctors are renowned in the world for their expertise in coronary bypass, heart surgery, dental care, cosmetic surgery and traditional alternative care like Ayurveda. Kidney transplantation or renal transplantation is a common surgical procedure among international medical tourists in India. The uncontrollable rise in the occurrence of diabetes among large section population has led to a high rate of kidney failure cases. The average cost for kidney transplant surgery in the US may cost a fortune whereas the cost of kidney Transplant India or Hip Replacement India maybe just half.

In addition, the Indian wellness tourism industry also witnesses an increasing number of medical tourists in the field of dentistry. Some of the most common

Wellness Tourism Treatments India

among medical tourists include-alternative medicine, bone-marrow transplant, cardiac bypass, eye surgery, and hip replacement. The low cost of medical treatments and high-quality healthcare coupled with a vibrant culture and rich heritage makes India a no.1 choice among medical tourists all over the world.

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B.K. Arogyam Hospital & Research Center is India’s First Center that is Providing Best Ayurvedic Medicine For Kidney Disease Treatment in Mumbai, Kolkata, Chennai, Delhi, India and We have a specialized team of medical experts that works reguarly on Kidney Treatment By Ayurveda.

In the year 2001, under the mentorship and leadership of Dr. B.K.Chaurasia, India’s first Kidney and Diabetes Research Center was founded, which is a complete Ayurveda based personal research institute, where scientists not only discover new drugs for diabetes and kidney disease but also constantly find new procedures, drugs, and manufacturing methods, food and living conditions with quality ayurvedic medicine for Kidney disease Treatment which is ISO and GMP certified. Various researchers on supportive medical practices such as naturopathy, yoga, pranayama, acupressure, mantra therapy, Yagna therapy, Panchakarma etc. has also been started in B.K.Arogyam Research Center

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Rheumatoid arthritis treatment in siddha (REDUCE KNEE JOINT PAIN)

Rheumatoid arthritis treatment in siddha (REDUCE KNEE JOINT PAIN)

Siddha remedy for menopausal arthritis

 Rheumatoid Arthritis is a chronic inflammatory disease that could affect more than your own joints. In certain individuals, the status may harm a vast array of human body systems, for example, skin, lungs, eyes, blood and heart vessels.An auto immune disease, rheumatoid arthritis symptoms occurs when your immune system mistakenly attacks your body's cells.

 Unlike the Wearandtear damage of arthritis, rheumatoid arthritis arthritis affects the lining of one's joints, resulting in a debilitating swelling which will finally lead to bone erosion and joint deformity.The inflammation associated with rheumatoid arthritis arthritis is exactly what may harm different components of the human body too. While new kinds of medications have advanced treatment plans radically, acute rheumatoid arthritis may still cause disabilities.

 Infection

 Evidence and Indicators of rheumatoid arthritis symptoms could comprise:

 ·

 · Joint stiffness That's generally worse in the evenings and after in Activity

 · Fatigue, fever and lack of desire

 Early rheumatoid Arthritis will change your own muscles -- specially the joints which attach your palms to both hands as well as your feet to a feet.As the illness grows, symptoms frequently spread into the torso, ankles, knees, elbows, shoulders and buttocks. Typically, symptoms occur at exactly the exact joints on each side of the human anatomy.

 Around 40 per cent Of all the men and women who have rheumatoid arthritis arthritis additionally undergo symptoms and signs which do not involve the joints. Rheumatoid arthritis can influence lots of nonjoint structures, for example Skin Care, Eyes, Lungs, Heart, Kidneys, Salivary glands, including Nerve tissue, bone-marrow, blood-vessels.

 Rheumatoid Arthritis symptoms and signs might change in seriousness and might even go and come. Due to increased disease process, referred to as rhythms, alternate with periods of relative remission -- in the event the swelling and swelling vanish or disappear. Over the years, rheumatoid arthritis may cause joints to deform and shift weird.

 Reasons

 Rheumatoid Arthritis happens when the immune system attacks the synovium -- that the liner of these membranes which surround your joints.The causing inflammation inside the synovium, which may finally destroy the bone and cartilage over the joint.The tendons and ligaments which support the joint together weaken and extend.

 Doctors do not Know what begins this technique, even though a hereditary element appears likely. While your genes do not actually cause arthritis rheumatoid, they are able to make you susceptible to environmental factors -- such as infection with certain viruses and bacteria -- which can trigger the illness.

 Risk Facets

 Factors which could Increase your chance of rheumatoid arthritis symptoms comprise:

 · Your sexual activity. Women are somewhat more prone than men to develop rheumatoid arthritis symptoms.

 · Age.

 · Genealogy and family history. If a part of one's loved ones gets rheumatoid arthritis, then you could have a heightened probability of this illness.

 · Smoking. Marijuana smoking increases your chance of developing rheumatoid arthritis symptoms, especially in the event that you possess a genetic predisposition to developing the illness. Smoking also seems to be related to increased illness severity.

 · Environmental ailments. Even though poorly known, some ailments like silica or asbestos might boost the probability of developing rheumatoid arthritis symptoms. Emergency workers exposed to debris from the fall of the World Trade Center have reached higher risk of auto immune diseases like rheumatoid arthritis symptoms.

 · Obesity. People -- particularly girls age 55 and younger people -- that are overweight or obese seem to be at a marginally higher risk of developing rheumatoid arthritis

   The Signs of rheumatoid Arthritis Symptoms Resemble two ailments Uthiravatha suronitham along with Vazhi azhal keel vayu

 Uthiravatha Suronitham according to siddhar Yu-gi muni Is essentially a Vatha disorder which does occur as a result of derangement of all Vatha humour. Unlike other vatha ailments, pitha humor (azhal kuttram) can also be raised in This disorder together side Vatha humour. Symptoms are swelling and pain in younger Joints, psychological distress, and depressionand loss in desire.

 Text known as samabathy kayedu also does occur as a result of derangement of vatha along with pitha humour. The outward symptoms in accordance with the particular text are stomach distress, Regurgitation of food, insomnia, fever and back pain pain, inflammation, Swelling and burning sensation in joints chiefly wrist joint, rearfoot and interphalangeal joints.

 It's apparent from the preceding descriptions that Rheumatoid arthritis happens Because of this derangement of vatha along with pitha humours According-to siddha fundamentals.

 4.       Sciatic pain in siddha, sciatica treatment in siddha (Ayurveda treatment for sciatica in Chennai) - best Ayurveda medicine for sciatic

 Sciatica is a Word Used to explain the signs of leg pain, numbness, tingling, or fatigue which traveling down the minimal back through the subcutaneous nerve at the rear part of the leg. Sciatica (some times called radiculopathy) is really a description of symptoms, not an investigation.

 The Indicators of Sciatica are generally felt over the road of this large peripheral nerve. Sciatica can be seen as a one or more of these features:

 Infection . Sciatica pain is normally felt as a constant burning sensation or even a shooting pain beginning at the spine or buttock and radiating the front or rear of the leg and thigh or feet. Sciatica pain might come with numbness at the rear part of the leg. Some times, tingling or fatigue might also be present.

Onesided symptoms. The illness frequently ends in a sense of heaviness in the leg. Inch Rarely, both arms can be affected together.

Posture triggered symptoms. Sciatica symptoms may possibly feel much worse while sittingtrying to remain true, bending forward, turning the backbone, lying , or while coughing. The indicators could be relieved from walking or employing a heating package over the back pelvic region.

Common Reasons For Sciatica

· Research shows that as much as 90 percent of sciatica is brought on by a lumbar herniated disk. A thoracic herniated disk can lead to sciatica in 2 manners:

 Immediate compression. Direct compression of the sciatic nerve may happen if a thoracic disc lumps (contained-disc-disorder) or even whenever the soft inner material of the disk flows out or herniates throughout the fibrous outer heart (non-contained disc disease ) and moves against the nervepathways. An infected compound irritant in the disk substance (hyaluronan) can leak out and lead to inflammation and irritation in the Region round the thoracic

A herniated Disk can compress the sciatic nerve on either side, inducing symptoms in 1 leg, or even the disk may bulge or herniate out of either side, inducing symptoms in both arms (bilateral sciatica). Bi-lateral sciatica might also be brought on by 2 adjoining segments disks herniating on both sides, but this potential is infrequent.

 Degeneration of all Degeneration of these side joints may also bring about the rectal tissue at the joint's capsule to inflame and grow in mass. These bulky cells at the thoracic spine can lead to compression of more than one nerve cells of the sciatic nerve. Degenerated thoracic disks can exude inflammatory proteins, inducing inflammation of the sciatic nerve.

 Risk factors for growing sciatica

Possess a busy, physical occupation: Jobs that need heavy lifting might raise your chance of lower spine difficulties and utilization your spine, or tasks together with prolonged sitting can raise your chance of lower spine issues.

Insufficient proper posture from the living area: even when you're physically healthy and active, it's still possible to be more prone to sciatica in case you never follow appropriate human body shape throughout lifting weights or other weight training exercises.

Have Illness: Osteoarthritis could lead to harm to your spinal column and put nerves in danger of injury.

Ayurvedic Sciatica Treatment

 Referred to as Gridhrasi at Ayurveda, sciatica is thought of as caused because of diminished digestion. A faulty gastrointestinal tract induces the accumulation of toxins (ama) that collect from the second stations of their human anatomy. The regenerative treatment of Sciatica is made up of cleansing herbs which eradicate the toxic develop, accompanied closely by intestinal compounds which revive digestion. Medicated oils might also be employed to soothe the gastrointestinal nerve. Panchakarma, massage treatments can succeed in relieving the distress of menstruation.

 · A massive percentage of this diet needs to be carbs, which ease proper movement of intestines, thereby bettering your human body's digestion.

 · Green leafy vegetables needs to be incorporated from the diet since they supply fiber that improves digestion and removal of wastes.

 · Fruits such as apples and carrots are advised.

 · Heavy meals have to be avoided since they require quite a very long time to eat up. This can apply undue pressure in the lower trunk region.

 · While resting, lie directly in your spine or using bent knees encouraged by a cushion.

 · Do a little light sciatica exercise as light walking and running. Don't exercise if a illness is excessively debilitating.

 · Taking cold and hot compresses in a different basis is often very valuable in alleviating pain.

 Home-remedies

 · Apply a paste made from smashed garlic cloves and warm water into the affected area, or rub on a cut clove right onto the location.

 · Eat 1 3 buds of fresh dyes daily.

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Ayurvedic treatment for kidney stones in Chennai

If you are suffering from kidney stones and are seeking natural, holistic treatment options, Ayurveda may be the answer for you. Based on ancient Indian principles, Ayurveda is a holistic system of medicine that aims to restore balance and harmony to the body, mind, and spirit.

Chennai is home to a number of Ayurvedic clinics and practitioners that offer effective treatments for kidney stones. Ayurvedic treatment for kidney stones typically involves a combination of herbal medications, dietary and lifestyle changes, and various therapies to help dissolve and flush out the stones.

Some of the benefits of Ayurvedic treatment for kidney stones in Chennai include:

Safe and natural: Ayurvedic treatment uses herbs and natural substances that are safe and gentle on the body, with minimal side effects.

Holistic approach: Ayurveda treats the whole person, rather than just the symptoms of the condition, and aims to address the root cause of the problem.

Customized treatment: Ayurvedic treatment is tailored to the individual's specific needs and constitutional type, ensuring a personalized and effective approach.

If you are considering Ayurvedic treatment for kidney stones in Chennai, it's important to choose a reputable clinic or practitioner with experience in treating this condition. Be sure to discuss your treatment options and any concerns you may have with your Ayurvedic practitioner.

With the right treatment and lifestyle changes, it is possible to effectively manage and even prevent kidney stones from recurring. Consider giving Ayurvedic treatment a try for a natural and holistic approach to managing your kidney stones.

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Ayurvedic doctor for Polycystic Kidney Disease in India

One of the major causes of death around the globe is polycystic kidney disease lead by diabetes, respiratory failure and chronic kidney diseases. These diseases are linked to one another in various aspects if we observe closely. Today most of us are approaching the bonafide treatment by Ayurveda; some millennials are still struggling with the after-effects of kidney disease. It is a fun fact that Ayurveda hails its roots from India and its subcontinents. Despite the fact, we find those attractive packages containing chemically made tablets. The rage of kidney diseases in India is speeding up the progression because of the unhealthy lifestyle and dietary habits. There is no control over such acts and after-effects; because of which we are inviting diseases to invade our immunity systems. Not only this, but we’re also allowing the passing of faulty genes to our upcoming generations. Polycystic Kidney Disease is one such kidney disorder that we pass to our next generation in the form of a faulty gene. No wonder if we have this disease as a Mendelian trait too. To stop this cycle we should focus on repairing the damage with Ayurvedic therapies, where the best Ayurvedic doctor for PKD in India can help you optimistically.

Also read: Polycystic Kidney Disease and its types

If you are looking for the most effective Ayurvedic treatment for kidney failure in humans then do not stop your search until you find the authentic and bonafide treatment provided by Karma Ayurveda. The Ayurvedic medicines for PKD are that Dr. Puneet Dhawan prescribes are the medicines that help in rejuvenating the functioning. The medicines for kidney diseases are effective and help in recovering from related disorders.

Also read: Dr. Puneet Dhawan – The best Ayurvedic kidney expert

Ayurveda incorporates the solutions for every disorder occurring in the body. There is an Ayurvedic medicine for kidney failure, kidney creatinine, and chronic kidney diseases that no other type of treatment can beat. Today, Ayurveda is standing along with the most-preferable treatment ‘Allopathic treatment’ and we should thank the Ayurevdacharyas like Dr. Puneet Dhawan of Karma Ayurveda.

The services of the best Ayurvedic doctor for polycystic kidney disease, Dr. Puneet Dhawan are widely available over the globe. The total count of successful treatment by Karma Ayurveda is crossing 45000 every consecutive year. The know-how is not a mystery and you can find Ayurvedic treatment for kidney failure in Kerala, Chennai, & Karnataka and all over the world. Also read: Ayurvedic nephrologist in Chennai

Generally, Polycystic Kidney Disease’s effects are visible even in the womb of the mother with prenatal tests. If it was not present then the presence of PKD can be diagnosed with the help of various tests available at the laboratory. All you have to do is to seek the guidance of the healthcare provider who will be guiding you about which test you should get done.

Once you are sure about the presence of such disease then do not forget to choose a wise treatment ‘Ayurvedic treatment for polycystic kidney disease’ by the best Ayurvedacharya available globally.

You can reach out to avail of his services within the reach of a click and sign up. Follow the link and sign in to get free assistance at karma Ayurveda

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10 Best Cancer Hospitals in India

Well, in past there is no treatment to cure the cancer.It distract the physical and mental health of the patients and families once it got confirmed. However if a patient suffering from cancer is found in the early stages then it will be cured without any doubt today. If he the people identifies himself in the last stage there are no more chances. Now a days everyone who cross the age limit of 40+ should undergo cancer check at least once a year. Because it attacks mostly around that age groups. It will be indicated in several forms. You should take the first step and react immediately to any changes in the body to rectify it. With the help of modern technologies and equipments if sooner the disease is rectified the chances are more likely and lively. For what reasons cancer is mainly caused? Cancer is caused due to the excessive growth of cells in certain parts of the body. It may inherited from ancestors sometimes or due to the good habits. Abnormal growth of the cells in your body stipulates the occurrence of the diseases. In past we are no perfect doctors and hospitals to treat the cancer in India. But now In India in several places we find the best doctors with good equipment for treating the cancer. These hospitals in India provides the treatment at very reasonable prices and helps the patient to get cured with their technological methods.

Top 10 Best cancer hospitals in India:

In India we find some best hospitals which represents their prompt services and state of infrastructure to cure the cancer. These cancer hospitals are the best and are provided with the trained oncologists and staff who works very diligently for 24/7 support so as to ensure the security and safety of the patients. 1.Cancer Institute, Adyar,Chennai: The cancer hospital in adyar, chennai is an reputed charitable entity which is dedicated to the cancer treatment and care.They provide good treatment and solutions for the patients to recover very fast. They use high class technology methods and treatment plans to diagnose the patients. They mainly concentrate on the patient safety and do look after them very carefully Address: No: 18, East Canal Bank Road, Gandhi Nagar, Adyar, Chennai, Tamil Nadu 600020, India. Phone: +91 44 2491 1526. 2. Apollo Speciality cancer hospital,Chennai: The Apollo speciality cancer hospital is ranked as the best and top rated cancer hospitals among other hospitals in India. It does the competent surgical, radiation,medical oncologist is the benchmark for this hospital.It also does transplantation and search for potential donors as well. It is one of costliest but serves the patients with best medical care and treatments. It also had specialized clinics in Thyroid cancer, tumour and breast cancers etc. Address: No.320, Anna Salai, Teynampet, Nandanam, Chennai – 600035 Phone: +91-44-24336119 3. Omega cancer hospitals in Hyderabad: Omega cancer hospitals was established in 2010 with the vision to incorporate the world class integrated healthcare system in India. Dr Ch Mohana Vamsy and his team wanted to provide the services for cancer patients at affordable and reasonable prices. Omega offers advanced cancer treatment protocols by using the latest technology and equipment, with care and comparison. The hospitals consists of renowned oncologists, technicians, care specialists and a good team to support and work so as to ensure the patient safety. Omega hospitals contains all the latest medical equipments and provides the advanced computerized charting, coding technology, digital imaging assists to interpret the recorded vital signs and cardiac rhythms etc. It is the first hospital in south India to install the VMAT radiation technology in order to diagnose the cancer patients. The omega hospitals mainly treats the breast, lung, stomach , cervix cancers. Address: Omega hospitals: Cancer care No. 8-2-293/82/L/276A, MLA colony, Road No 12, Banjara Hills, Hyderabad, Telangana, 500034. 4. Basavatarakam Indo American Cancer Hospital: The hospital was formed by one of our former Chief Minister N T Rama Rao who lost his wife due to cancer. The unique feature of this institute is that they provide alternative medical treatments such as naturopathy and ayurveda treatments for the patients. Here the patients can choose their own doctors for the treatments. It had been recognised by the National Accreditation Board for Hospitals and Healthcare. The different specialties offered by this institute are medical oncology, surgical oncology and radiation oncology etc. In medical oncology it serves the needs of the both the adults and children suffered with cancer through chemotherapy techniques. In surgical oncology a team of super specialists performs the surgery in removing the tumors. The radiation therapy to reduce the size of the tumor before it's removed from the body. Address- Road No 10, Banjara Hills, Hyderabad, Telangana 500034 Contact No.- 040 2355 1235 5. Apollo Cancer Hospitals, Hyderabad The Apollo cancer institute is the center of excellence in cancer treatments, thereby providing intensive care which includes the cancer prevention, treatment and rehabilitation etc. It comes up with wide range of services for the patients with cancer such as radiation oncology, medical and surgical oncology.It also had special oncologists for treating the neck cancers, thyroid cancer, ovarian cancer and breast cancers etc. It is also renowned as the first cancer hospital in India to have the PET CT Scanner and also known for its excellent healthcare infrastructure. Address- Road No 72, Opp. Bharatiya Vidya Bhavan School, Film Nagar, Jubilee Hills, Hyderabad, Telangana 500033 Contact No.- 040 6060 1066 6. Cytecare cancer hospitals, Bangalore Cytecare cancer hospital is the best choice if you want to get treated your cancer in the best way. Cytecare had a specific team of oncologists with specialities in treating different types of cancers such as breast cancer, thyroid cancer, ovarian cancer, endometrial cancer etc. For endometrial cancer, it can be treated with laparoscopic surgery. The team always stay with updated technology advancements and use them to treat the cancer affected patients. This hospital is economic but it's the right choice to eradicate your disease. They took best care for the patience and keep hygienic environment in and around the hospital. Address: Venkatala, Near Bagalur Cross, Yelahanka, Bengaluru- 5600064 Phone:+91 80 2217 6767 7. Narayana Cancer hospital, Bangalore: The narayana cancer hospital is located in bangalore which is established in 2000. It is a 1400 bed multi speciality hospital with good environment for the patients to get well soon. It presents the best infrastructure. The India's best team of oncologists works here. They provide 24/7 support and provide the medical procedures even at emergency conditions. This hospital is specialized in treatments of transplantation such as hear, kidney and liver etc. It also does the cancer treatment procedures like bone marrow transplantation, skin and lung cancer surgery are done here. Address : 258/A, Bommasandra Industrial Area, Hosur Road, Anekal Taluk, Bommasandra, Bangalore, Karnataka, 560099, India. 8. Sakra world cancer hospital, Bangalore: Dr Vineet Gupta is the senior head consultant and medical oncology head at sakra world hospital. This hospital delivers excellent services and support for the patients. This hospital head by vineet gupta is internationally recognised as the best cancer center. They provide best services in order to treat the cancer patients. It provides multi disciplines in the cancer care, with specialist nurses and doctors, technicians etc. Through the rehabilitation techniques they morally support the people and also gives the second opinion in case of emergency. Address: SY NO 52/2 & 52/3, Devarabeesanahalli, Varthur Hobli, Bangalore-560103. 9. American Oncology Institute, Hyderabad: The American Oncology Institute is the flagship international center for US based Cancer Treatment Services International(CTSI) aims to reduce the gap between the US and INdia in diagnosing the cancer patients. It uses all the latest and updates technological methods to INdia from other countries to treat the cancer patients and provide them quality service and care. It operates a chain of cancer hospitals in India and provides the highest level of care and treatment options. It treats the patients with lung cancer, ovarian cancer, thyroid cancer,blogg cancer and several other types of cancers are treated at comfortable zone and good environment. Address: 1-100/1/CCH, Nallagandla, Serilingampally , near Aparna Sarovar, Lingampally, Hyderabad. Phone:+91 4067199999 10. Max Institute of Oncology, Delhi: Max cancer hospital is one of the leading cancer institute in New Delhi. It had branches in Punjab and Gurgaon. It treats all types of cancers such as lung cancer, thyroid cancer, ovarian cancer, breast cancer, blood cancer very systematically by considering the safety of the patient. They had a good remarkable experience in the field of treatment, research and diagnosing the patients with cancer. They had experienced oncologists and staff who serves 24/7. This cancer hospitals get patients from all over the world i.e international and domestic. They implement advanced technology and methods to treat the patients.It had several branches within the city as well. Conclusion: With the help of advanced technologies and excellent treatment options everything can be minuted very safely. It's very important to get diagnosed in reputed cancer hospitals to get it cured fast. Read the full article

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Ayurvedic Medicine Shop - Herbal Remedies Vs Modern Day Medicine

Ayurveda is a traditional Indian system of medicine. It aims to preserve health and wellness of human by keeping the mind, the body and the spirit in balance. It greatly prevents diseases beyond the capacities of modern day medicines. This uses a holistic approach that combines diet, exercise and lifestyles changes. Ayurvedic herbs and spices are also very vital components of this approach. Ayurvedic has become the trending and worldly accepted cure for several diseases. These herbal products have no significant side effects because they are purely made with herbs. Ayurvedic has being practicing in our country since ages and it is still very relevant in the world we are now.

Lists of Health Problems Ayurvedic Products Cure:

Diabetes

Kidney problems such as kidney stones

Heart diseases

Alzheimers

Asthma

Cancer

Drug addiction

Skin problems such as white patches, acne and pimples etc.

Low sperm count

Erectile dysfunction

Infertility

Premature ejaculation

Memory problems

Piles and Fistula

Stomach problems

Ayurspace is the foremost company in the field of Indian ayurvedic medicines. Ayurspace is situated in Bengaluni, India. We have many effective and safe herbal medicines which can cure several chronic ailments. We have lots ofayurvedic products, from different popularayurvedic companies in our shops. You always have the opportunity to compare all kind of products from different bands for just an illness. We have Baidyanathayurvedic medicines,Hakim Suleman medicines, Dhanwanatri medicines, Maharishi Ayurveda, Hashmi medicines,Kairali Ayurveda, Vishnu Ayurveda, AimilPharma, Rajasthan herbal medicines andDabur medicines in our shops.

Ayurvedic medicines have proved very effective in curing many ailments, that modern day medicines are not able to completely get rid of. Allof these medicines are available in our shops with varying discounts. Our shops are available in many big cities like Mumbai, Delhi, Chennai, etc.

Among other various home remedies and other treatments, Ayurvedic products can effectively help you to boost your immune system against any kind of infections. Most especially this time ofCorona Virus pandemic, Ayurvedic will help you to boost your immune system against the virus. Ayurvedic products are capable of protecting your body from any disease. Aside that, the herbal products offer a variety of health benefits, including good digestion and mental health.

List of Ayurvedic Products and Their Functions

Myocure Heart Capsules: It is very effective in restoring heart to its healthy condition. This ayurverdic medicine helps to avoid heart bypass surgery, cures Angina and other problems related to heart.

Hashmi Mughal-e-Azam cream: This is an herbal product use to enlarge the size of penis. This enables better, longer and harder penile erections.

Vishnu Sugar Nashak: This is very effective in curing diabetes.Vishnu Sugar Nashak powder greatly reduce the level of sugar in the body within few days.

Hashmi PXXL Herbal Capsule for Premature Ejaculation: This natural medicine helps to increase libido, and give a harder erection that lasts for a longer time.

DhumariChurna: This is ayurvedic medicine use for treating addictions to smoking cigarettes or taking nicotine products.

SurariChurna:  It is the best in treating alcohol addictions

Mughal E Azam Capsule: The capsules are used in treating impotency and premature ejaculation.

There are more ayurvedic products with varying functions. Patronize us and get our products for better living.

Buy online Best Ayurvedic Medicine for Weight Gain/Weight Loss, Addiction, Diabetes, Heart Health, Asthama, Fistula Piles Fissures, Dental, male health, cancer, Arthritis etc with Ayurspace.

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Welcome to Texila Medicare

The term medical tourism is used to describe the process wherein people travel to an overseas destination to receive medical, dental and surgical care. This can be attributed to a few key factors like availability to quality healthcare, easy access to healthcare centers and specialty hospitals or simply because of better affordability.  

Introducing Texila Medicare, an India based organization dedicated to providing the best and the most affordable world-class medical services to international patients. Texila Medicare is one of the business divisions of the Texila American University Consortium, a leading global education provider and the parent organization of Texila American University (TAU) with campuses strategically spread out across countries and continents.

Texila Medicare is the most ideal associate bringing medical brilliance to people’s lives for a better and healthier future. It is one of the global projects and business divisions of the Texila American University Consortium. Nowadays medical expenses have reached sky-high. But together with our passionate and specialized team of experts, we bring forth a vast range of reliable and international level health care services from India to the rest of the world.

Texila Medicare finds itself ideally positioned among India’s top and most preferred healthcare facilitators, through existing partnerships in over 50 NABH/JCI certified hospitals. At Texila Medicare, we provide full-fledged support right from your travel planning, expert consultation, treatment planning and all the way to your journey back home healthy and safe.

What Exactly Does Texila Medicare Do?

Texila Medicare has collaborated with some of the best hospitals to endow with an affordable network of healthcare services for those who are in need through their proficient panel of medical planners.

Our specialists will take care of your ailments based on the diagnosis from our NABH/JCI accredited hospitals

As an emerging healthcare medical facilitator, our dynamic team selects the best hospital, makes a doctor’s appointment, prioritize hotel stays and other vital things so that clients do not have waste their time waiting in long queues and in making other arrangements.

Texila Medicare plans your medical travel according to your budget and in a cost-effective way.

We always remain trustworthy to our esteemed clients by always remaining transparent in all billing-related issues.

We also offer Expert Medical opinion for our overseas clients from 3-4 leading Hospitals before they make up their mind for coming to India.

We also assist the clients in their follow-ups during their post-treatment period.

Texila Medicare ensures your betterment with their gamut of medical and non-medical services.

We also help our clients to get their medical visa for their visit to India.

Texila Medicare provides crucial assistance services to patients and their travelling companion or family members.

We always carefully help you hand-pick highly experienced and specialized doctors with a verified track record.

Texila Medicare only partners with hospitals and healthcare centres that have world-class standards in technology and infrastructure.

We ensure that our clients get immediate appointments and treatments with no waiting time.

Our skilled officer takes care of all formalities during admission and discharge from the hospital and will always accompany the client to every medical appointment.

We also arrange language translators for clients hailing from non-English speaking countries so that they need not have to struggle with communication.

How to get Texila Medicare to be your preferred healthcare facilitator?

You can get attached to one of the most ethical healthcare facilitators in India in just five simple and easy steps.

Submit all your health-related documents/reports on the official Texila Medicare website.

This is followed by a Doctor & Hospital recommendation of the highest standard by a team of experts/case managers.

Next, an evaluation of the case with multiple specialist Doctors is done.

With all the necessary information in hand, we will receive quotes for the required treatment from multiple hospitals or wellness centers.

This is immediately followed by a second or expert opinion.

Once this is done, we make arrangements for a priority appointment with the concerned doctor as soon as the patient arrives in India.

Next is getting the patient priority admission to the chosen hospital.

Once the treatment is over, we also provide assistance in post-treatment rehabilitation or physiotherapy at your place of stay (step down care).

Types of treatments provided by Texila Medicare

Our expert group of planners is working round-the-clock to give the best possible assistance to our clients, be it choosing their suitable general practitioner or surgeon, and the best hospital based on the preferred location.

The different types of ailments for which Texila offers their services are:

Organ Transplant

Cardiac treatments like the replacement of valves, veins or arteries, removal of the blockage, implanting pacemaker, etc.

Bariatric Surgery (Surgery for Weight Loss)

IVF and Infertility treatments

Orthopedic Surgery

We also include services for general surgery intervention like bile ducts, appendix, gallbladder, liver, colon, pancreas, esophagus, and stomach.

Surgery for spine or neural troubles

Cosmetic surgery

Cancer treatment

Surgery for Cochlear Implant and ENT damages.

Texila Medicare’s Medical Collaborators

Texila Medicare combines the latest technologies along with extensive research and experience in the medical field to provide the best possible treatments available in the healthcare industry. We also offer services for post-surgery care and rehabilitation, until the patient has completely recovered and is ready to travel back to their home country. Some of the most reputed Indian hospitals associated with Texila Medicare are:

BLK Super Specialty Hospital – One of the key tertiary care hospitals in India.

Fortis Hospital – One of India’s largest chain of multi-specialty hospitals.

Kokilaben Dhirubhai Ambani Hospital – An initiative by reliance group with world-class quaternary care.

Center for Sight Hospital – One of the country’s leading eye care hospitals.

Dhathri Ayurveda – A prominent player in the realm of ayurvedic treatment.

HCG hospital – One of the biggest providers of cancer treatment.

Manipal Hospitals – One of the largest healthcare brands in India with presence in 7 Indian cities and two overseas locations

Kovai Medical Center and Hospital – Known as the first healthcare center to successfully carry out kidney transplant procedure without the use of steroids.

Wockhardt Hospital – One of the tertiary care, super speciality healthcare networks in India.

Narayana Health – A chain of multi-speciality hospitals, heart centres, and primary care facilities.

Gleneagles Global Hospital – A huge chain of multi-specialty tertiary care hospitals in India.

Columbia Asia – A multinational chain of hospitals in Asia, with multiple medical facilities across India.

Medanta – A multi-specialty medical institute located in Gurgaon.

Apollo Hospitals – An highly popular Indian hospital chain present in various cities in India.

Rainbow Hospitals – An Indian chain of Pediatric Hospitals.

Centre for Sight – India’s leading network of top eye hospitals & doctors.

Rajan Dental – A highly reputed dental clinic located in Chennai.

To ensure that you will get the most excellent and right treatment under the advice of the best physicians in a cost-effective budget is the main motto of the Texila Medicare.

What does the future hold for Texila Medicare

With our vast global network of business associates and partners through our parent company, Texila Medicare holds business centres in various metropolitan and rural locations within India. With a strong network in place, Texila Medicare plans to expand its target base to the regions of Africa, South America, Middle East, and South Asian countries.

Heading into the future, Texila Medicare is planning to associate with various parallel business and travel agents through our business development managers to increase the potentiality of a high client database. We plan to accomplish this through attractive incentives and timely payments to our business partners so that they will keep providing our clients with the very best of services available in the healthcare industry.

Why choose India as your preferred medical tourism destination?

According to a report on Travel and Tourism, India is at the 10th position among 136 countries ranked according to cost competitiveness. In India, the treatment cost incurred is almost 60% to 90% less than countries like the USA and the UK, making it one of the most preferred countries for high-quality and cost-effective medical treatments.

India has some of the highest-rated hospitals accredited by the Joint Commission International (JCI) that provides care at par global standards. Also, there are more than 425 Health-care facilities that are accredited by the National Accreditation Board for Hospitals and Healthcare (NABH) and the International Society for Quality (ISQua).

All of these hospitals come with live supportive techniques and operative technologies that produce a better outcome even for complicated surgeries. Robotic Surgery, radiotherapy, radiation surgery, and Cyberknife options are some of the most advanced technologies used in almost all of the hospitals in India.

To Conclude

Quality healthcare consultation and treatment are the basic right of every person. But if you have to visit an unknown country without knowing how and who to contact for your treatment, then it can be a cause of a lot of stress and anxiety.

This is where Texila Medicare comes into the picture as an extremely patient-friendly Medical Tourism Facilitator in India to assist all its clients from India or abroad with a high-quality diagnosis of the treatment, and complete medical transparency in a very pocket-friendly budget. You can also get real reviews about the healthcare company from the mouth of real clients and their past patients.

So how do you contact Texila Medicare?

You can contact Texila Medicare in the following ways:

Website: https://texilamedicare.com/

Email Id: info@texilamedicare.com

Phone Numbers: +91 73975 23222 or +91 88705 55792

Or you can find us on the below mentioned social media handles:

Twitter https://twitter.com/TexilaMedicare

Facebook https://www.facebook.com/TexilaMedicare/

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Peptic Ulcers Siddha Treatment | Herbal Health Care

Peptic Ulcers Siddha Treatment | Herbal Health Care 

 Chronic ulcer is a wounding condition in the intestine and at times in the inner mouth. This ailment is a chronic one which keeps recurring to vulnerable patients. Modern English medicine gives a temporary relief but never a permanent heal. Our siddha medicine has found that the causative agent for this medical condition is related to abnormal food intakes and mental stress. Our natural healing medicines and courses provides a detailed treatment which gives a complete and permanent cure for such ulcers in the most affordable cost. https://herbalhealthcarechennai.com/services/chronic-ulcer/

[helloramya]

How to Gain Strong Bones through the Wonders of Ayurveda?

Bones form the framework on your body. Strong bones are the foundation on which the muscles are anchored and they are the critical protectors of the most important organs of the body, from the heart to the kidneys. So, right from giving our body its shape to storing precious calcium safely, our bones are definitely some of the most extremely influential portions of the body. Ayurveda categorizes bone as a dhatu or essential element – so the bone tissue is termed asthidhatu. Sadly, today’s hectic lifestyle, poor eating habits, unhealthy postures, and lack of the right form of exercise have put a lot of stress on the asthidhatu, leading to many bone-related disorders. A significant percentage of patients who seek my consultation at my Ayurveda hospital in Chennai are looking for a solution for problems related to the bones.

So here’s a quick overview about why strong bones are such a big deal for our body.

Why should you care so much about strong bones?

Nourishing the bone tissues or asthidhatus should start when you are young and maintained well into adulthood. Bone disorders are often related to vata roga, which in turn depends on a healthy digestive system, especially at the level of the intestines. Hence, when the body struggles with ama or toxins in the intestines, it often leads to weak bones. So the solution for weak bones in such case lies in correcting vata roga through detoxification along with other bone strengthening treatments. But bone strength equally depends on pitta and kapha rogas as well. Imbalances among these two elements also cause bone disorders. While pitta roga leads to inflammatory and other infectious bone conditions, kapha roga causes the bones to become denser such that moving the limbs become painfully tough.

There are a wide range of bone disorders, from rheumatoid arthritis and spondylosis to bone cancers, all of which inherently relate to vata-pitta-kapha rogas. So ensuring strong bones is one of the most critical responsibilities of your body.

Restoring the body’s bone strength

Hence treating every condition requires specific diagnostic protocols that your expert Ayurveda doctor will conduct. Only after a thorough examination can the doctor recommend the best approach of diet, exercise, Ayurvedic procedures, detoxification treatment, and lifestyle changes that will help manage your specific condition.

Diet

Diet management includes consuming a diet rich in calcium. However, follow your Ayurveda’s strict instructions when it comes to diet since bone disorders caused by specific rogas have specific diet requirement. Hence, food that is meant for balancing vata roga can be dangerous if the bone condition is triggered by pitta roga. So understand your specific roga that needs to balanced before proceeding with the diet plan. To balance vata roga, nuts, grains, and meat are the core ingredients of a healthy diet. In contrast, to balance kapha roga the diet should include, in measured quantities, fruits and green vegetables, which are of limited use in case of a vata roga. Kapha roga also benefits from increased spice levels in the diet. In case of pitta roga, the diet should include food that decreases temperature, for example, milk and milk products. Herbal formulations will also help restore the balance of the three elements and strengthen the bones. Common ingredients include guggula, amalaki, and arjuna.

Exercise

Exercise must be monitored with care, else the wrong approach or excessive physical strain will worsen the condition, especially in vata roga where the bones are inherently weak. Start with light exercise patterns such as a brisk walk or light aerobics, slowly increasing in intensity as you are able to strengthen your bones. Remember that the these ex ercises primarily benefit the limbs and backbone. Yoga and meditation also helps with relaxation and confidence building as you proceed with your bone restoration plan.

Building and maintaining strong bones is a lifelong commitment. Hence, make sure you have the right balance of food, exercise, sleep-wake cycle, postures, and overall activities of daily living. Such a balanced approach can help you ensure that you have strong bones right through your adulthood.

 Contact me at The Madras Institute of Ayurveda for any questions you have about restoring and maintaining your bone strength or support your body in rejuvenation. You can connect with me at http://www.miayurveda.org/ or call me at +91-9444615161.