#And I hardcore have that thing where I feel calmed by certain g force

[polyamoryprincess]

I used to wonder if it’s just ADHD and not also autism, and then I think about how I have literally never met anyone else, including people with adhd, who rock as much as I do.

I literally hung out with my super hyperactive adhd 10 year old nephew and yeah he wouldn’t totally sit but he was pretty still while my ass was ROCKIN something fierce.

[eng-hypnosismic]

TL/ENG Numan’s Glossary of Hypmic Terms

Click here for the original post.  The original is classified according to hiraganas but for eng purposes we organized it into four genres! 

World Setting

Buster Bros!!!: Basketball Club Ikebukuro Divison’s MC representative team. A unit comprised of the Yamada brothers Ichiro, Jiro, and Saburo. Their image color is red.

Chuuoku (central sovereign district): A male-free administrative district where females runs the country. Bill H was proposed and passed here.

Fling Posse: Shibuya Division’s MC representative team. A unit comprised of Amemura Ramuda, Yumeno Gentaro, and Arisugawa Dice. Their image color is yellow.

Bill H: A bill that bans physical (conventional) wars. Production of all weapons are prohibited, existing weapons are ordered to be disposed. Because of this bill, men started fighting with their own “voices” and mics instead of guns.

H calendar: Calendar of Hypnosis Mic’s events.

Hypnosis Mic: When you use this mic to rap, you can disrupt the minds of your opponents. The mechanism behind is unknown, apparently there’re many kinds of prototypes…?

Ikebukuro Division: The district Yamada Ichiro resides, men are forced to move into divisions like this.

Mad Trigger Crew: Yokohama Division’s MC representative team. A unit comprised of Aohitsugi Samatoki, Iruma Juto, and Busujima Riou Mason. Their image color is blue.

Matenrou: Shinjuku Division’s MC representative team. A unit comprised of old people Jinguji Jakurai, Izanami Hifumi, and Kannonzaka Doppo. Their image color is grey.

Shibuya Division: The Division where Amemura Ramuda resides. The streets of the next generation where creative weirdos gather.

Shinjuku Division: The Division where Jinguji Jakurai resides. The adult district with a mysterious atmosphere.

The Dirty Dawg: Literally means “the dirty friends”. The legendary team formed by Ichiro, Samatoki, Jakurai and Ramuda. Seems to have different sorts of beef and salt between them…?

Yokohama Division: Division where Samatoki Aohitsugi resides. The bayside city where bad guys hang around.

Characters

Amemura Ramuda: Leader of Shibuya Division’s “Fling Posse.” His MC name is “easy R.” A 24-year-old fashion designer. Has a youthful appearance; sometimes does and says things oblivious to others/surroundings, but since he’s cute he gets away with it. Quite popular, but doesn't seem to have any stable relationships. Dislikes Jakurai.

Aohitsugi Samatoki: Leader of Yokohama Division’s “MAD TRIGGER CREW.” His MC name is “Mr.HC” (Mister Hardcore).  A 25-year-old yakuza. Quick to pick a fight. His most prized possession is a protective amulet made by his beloved younger sister. Sees Ichiro as his nemesis.

Arisugawa Dice: A member of “Fling Posse.” His MC name is “Dead or Alive.” A 20-year-old gambler. A gambling addict who’s willing to bet everything on the table, whether it’s gold or himself. He’s usually broke, so he likes anyone who gives him food. Cursed.

Busujima Riou Mason: A member of “MAD TRIGGER CREW.” His MC name is “crazy M.” A 28-year-old ex-Naval officer. An oddball who still lives his life as if he were still a soldier, despite the dissolution of the navy. Cool-headed. Good at cooking but has a peculiar sense that normal people don’t understand.

Iruma Juto: A member of “MAD TRIGGER CREW.” His MC name is “45 Rabbit.” A 29-year-old police officer. Beats, bribes, and embezzles his way through work, earning him the title of a “dirty cop.” Whatever Samatoki and Riou are fighting about, Juto usually mediates.

Izanami Hifumi: A member of “Matenrou.” His MC name is “GIGOLO.” A 29-year-old host. Although he is an extreme gynophobe, when he puts on his suit, he transforms into a  “super host.” Friends with Doppo since elementary school.

Jinguji Jakurai: Goddess. Leader of Shinjuku Division’s “Matenrou.” His MC name is “ill-DOC.” A 35-year-old doctor. He uses his raps to heal pain and injuries. Though his usual disposition is calm, his personality changes when he drinks alcohol.

Kannonzaka Doppo: A member of “Matenrou.” His MC name is “DOPPO.” 29 years old. A salaryman who feels nothing but despair and isolation from the world. Although he’s always fighting with his only friend, Hifumi, he’s grateful for his presence in his life.

Yamada Ichiro: Leader of Ikebukuro Division’s “Buster Bros!!!”. His MC name is “MC.B.B” (MC Big Brother). A 19-year-old Jack-of-all trades. Was a delinquent in the past, but now he has a strong sense of justice. The eldest of 3 brothers. His hobby is anime and light novels, and gets angry if anyone makes fun of his hobby. Like cat and dog with Aohitsugi Samatoki.

Yamada Jiro: A member of “Buster Bros!!!.” His MC name is “MC.M.B” (MC Middle Brother). A high school second-year. Nicknamed “the guard dog,” the second son of the Yamada household. Has great respect for his older brother, Ichiro. Although he’s a delinquent, he won’t bully the weak. Always bickering with his younger brother, Saburo.

Yamada Saburo: A member of “Buster Bros!!!.” His MC name is “MC.L.B” (MC Little Brother). A genius-type who can do just about anything, the youngest of 3 brothers. He reveres and idolizes Ichiro, and thinks Jiro is stupid. Though his words are sweet, his attitude is not. His hobbies are board games and card games.

Yumeno Gentaro: A member of “Fling Posse.” His MC name is “Phantom.” A 24-year-old novelist. Always dresses up like a houseboy. Apt at both telling and detecting lies. His hobby is people-watching, and imagining people’s life stories in his head.

Hip Hop Terms

Call and Response: During a concert/live perfomance, the performer and the audience have to interact with each other. (For example) When Ichiro goes “Say it, who’s the one”, the audience reply with “It’s Ichiro!!!”

East Coast: A term referring to the East Coast of United States, centered in New York. Both East and West Coast have different culture and ideas, talking about the “East-West contradiction” of the United States is indispensable in hip-hop.

Flow: The way of rapping. The voice range or strength etc.; a very important factor in expressing rap music.

Freestyle: Improvised rap according to the beat the DJ plays. Or a battle. Not just techniques but also the way of singing and attitude are also evaluated. Although in most cases it’s about dissing at each other, there are times when they praise and show honor/respect towards their opponents.

Gangsta Rap: A rap genre. It’s a violent and antisocial rap expressed by the West Coast rappers. Samatoki’s rapstyle corresponds to this one.

Hand Sign: A gesture with the fingers that expresses different intention/meanings. Some rappers have original hand signs between their group of friends.

Hip Hop: A culture born in New York during the year of 1970. It includes not only music but a whole culture, including; dance, fashion, art, etc. Let’s have more interest and contact with hip-hop!

Hook: The chorus of a song. Hook = something that catches your attention.

ill: As an english slang, it means “Amazing”, “cool”. It originally means “sick”, Jakurai’s MC name is “ill-doc” exactly from “ill”.

Lyric: The song lyrics. A word that’s also used outside Hip-hop.

MC: Abbreviation of Master of Ceremonies. It originally has the meaning of a “Master of Ceremonies” but in Hip-hop it’s a rapper.

New School: Hip-hop since 1990s. The one before it is called “Old School”.  

Old School: A term referring to hip-hop during the late 1970s and early 80s. It’s an old school fashion, featuring caps, sneakers and oversized clothes, which is popular amongst many young people, like skaters, even in the present days.

Repping: A mispronounced “represent”, having the same meaning. “Represent Ikebukuro”, for instance.

Rhyme: Rhyming. It is a technique of making the ending of sentences sound similar. Basic technique of rap.

Wack: English slang. It has the meaning of looking down on your opponent, with a meaning of “primitive” or “uncool”. It appears in Yamada Ichiro’s song, “Ore ga Ichiro”.

West Coast: A term referring to the West Coast of United States, such as Los Angeles, and others. A lot of the “Gangster Rap” genre was made in this place, filled with antisocial messages.  

What’s up?: Greeting similar to “Ya!”, “U good?” and “How ya doing?”. Rappers usually use it in their lyrics.

Music Terms

Anthem Song: A song in particular that represents a certain group. Hypnosis Microphone’s anthem is “Hypnosis Mic - Division Rap Battle -”. The mic relay of the 12 voice actors is addicting!

Beat: The accompaniment before the voices. Unlike a melody “track”, it is a drum tone with a certain rhythm remaining until the end.

Hardcore: Samatoki’s MC name, a word meaning “Tough”. “Haco” for short.

Sampling: A method of music production in which existing songs are rearranged and used again. Common in hip-hop. Yamada Saburo’s “New Star” was sampled from Bach’s “Air on G String”.

Track: The accompaniment, without a singing voice. Background music.

Song Titles [brace yourself it’s long] 

[They didn't include FP's songs, so I added it.]

3$EVEN:  [“Fling Posse” member, Arisugawa Dice’s song. Straightforwardly hiphop and hyped. Tons of gambling terms in there. Very Dice. Alaska Jam is a local band whose style is pretty pop and hipster.]

Bayside Smoking Blues: “Mad Trigger Crew” member, Iruma Juto’s solo song. Produced by Home Made Kazoku’s Kuro. Juto’s sorrows are voiced in this track with violent language, a song that perfectly portrays his character. [Tons of cop slangs].

Champagne Gold: “Matenrou” member, Izanami Hifumi’s solo song. A hyped party tune made by Fujimori Shingo from Oriental Radio [who’s a popular comedian]. During live shows, everyone please shout the champagne call [with him] during the interlude. [A champagne call is something like a chant, that hosts do when they open an expensive bottle of champagne and pour it over a tower of glasses. They’d gather around the customer and thank him/her for ordering the champagne, and do a call and response thing; it’s quite a scene.]

Drops: [“Fling Posse” member, Amemura Ramuda’s song. Drops is another word for candies. Cute song with a savage interlude - like a hard candy with a surprise center. The lyricist CHI-MEY is known for writing songs for, and appearing in, a Japanese educational TV program for children (something like Sesame Street). Also. it’s written by songwriters/producers who wrote for k-pop artists such as EXO and Taeyeon. It’s interesting cuz our team actually talked about how FP would be the only group who’d listen to K-pop, not to mention that K-pop/culture is quite popular amongst the Shibuya-kei youngsters/hipsters. Sorry for cursing the song with hewwo]

G-anthem of Y-CITY: “Mad Trigger Crew” leader, Aohitsugi Samatoki’s solo song. With Samatoki’s past and beliefs, sharp lyrics written by Cypress Ueno [who btw is from Yokohama/Kanagawa]. You can even sort of smell the sea in it.

Hypnosis Mic -Division Rap Battle-: Hypnosis Microphone’s anthem. [according to Hayami san, each person recorded 6 voice tracks so it’s 72 tracks you’re hearing.]

Labyrinth Wall: “Matenrou” leader, Jinguji Jakurai’s solo song. A rap with the style of poetry reading, where you read verses to the rhythm of the music. Lyrics that are read through a hypnosis mic, with such bass voice, could heal the hearts of those who hear it... [The lyricist GADORO san just won the grand prix of MCs - “King of Kings’ in Japan. Meanwhile, the song writer Masaru Yokoyama was famous for his works in Your Lies in April, Iron-blood Orphans etc. In 2015, His OST for Your Lies in April won the first place in the classical genre in Billboard Japan. Last year he went to Budapest to record music with a full orchestra for Fate/Apo. <--- with this combination you can see why Kimura Subaru (Ichiro’s VA) called Jakurai the “last boss”, not to mention Hayami Show san is pretty much the senpai of most seiyuus.]

New Star: “Buster Bros!!!” member, Yamada Saburo’s solo song. In the promising new star’s number, Saburo’s lazy tone goes well with this smart track that samples Bach’s “Air on the G string”.

Ore ga Ichiro: “Buster Bros!!!” leader, Yamada Ichiro’s solo song. A song with cool and manly lyrics that grab your attention! [Lyrics actually written by Kimura Subaru san himself]

Scenario Liar: [“Fling Posse” member, Yumeno Gentaro’s song. It’s like a story with ballad-like lyrics. A feel trip. Also by Alaska Jam.]

Sensenfukoku (battle cry): “Buster Bros!!!” member, Yamada Jiro’s solo song. A song bursting with energy, befitting of the one called “guard dog.”

Tigridia (Tiger Lily): “Matenrou” member, Kannonzaka Doppo’s solo song. It’s a Jazzy hip-hop song featuring a melody with piano and trumpet. It faces the world’s grief and gloominess. [It’s the only song that has live drums on its track I think, lyrics and song by local band Afro Parker which is know for the jazzy rap style.]

What’s My Name?: “Mad Trigger Crew” member, Busujima Riou Mason’s solo song. A bright and impressive song with trumpet melody. Please enjoy how the rhymes are so on point. And when he says “What’s My Name?”, you should reply in a loud voice: “Riou!”. [Lyricist Uzi san is a person with a super complex and interesting background. Instead of Riou, the song sounds super Uzi.] Thanks for reading this long-ass article! Please support the voice actors as well as the musicians! 

[aduexpas]

End of November (FD 1) [NSFW]

hi-ho~ this is me, nya or nick or whomever. even without covid-19 and other things going on (or not going on) in life, i wanted a way to touch base with myself. i want to practice writing and formulating my thoughts and the goal is that i can be understood past the words that are read past the screen. if you are reading miya, i hope you have a wonderful day or night. i think you are a beautiful person.

with that being said, i will be writing these fitness/health journals where i discuss (i say discuss but it will 99.9% be me) all the little things about life and perhaps things that are bothering me about myself. i hope to write every one or two days maximum and maybe at the end of weeks i’ll do a review. i think another foreword that’s important is that i struggle with focusing on what i want to do. it’s a by-product of the technology age and how i’ve been handling it over the last decade. with my reliance on gadgets and ease-of-use i’ll often over depend and lose track of what is important to me. like keeping my back and posture straight for example. writing out my every day like this will serve as a way to keep myself thinking about the next step, and also to be honest with myself and keep it tight.

I keep logs the past week and a half. i must tag these as [NFSW] because while i won’t be posting picture of myself, i won’t leave a filter for myself. i will be talking sexual health and things of that nature and really anything that pops to mind. archiving purposes is that i list everything honestly and clearly the way i have measured it. i also have random stats and ideas (not necessarily based on fact or proper research) that i will write out. without further-ado, i’ll start now.

—-----------------------------------------------— ◆MEASUREMENTS

CHEST 32.5 length 25 (28-24) shoulder privates - 16cm - ~5"circumference

◆CALORIC GOALS 3k cal - 412g carbo - 48g protein per day CAL - CARBOHYDRATES (g) - PROTEIN (g) - Total emptying of the stomach 4 to 5 hours - 50% emptying of the small intestine 2.5 to 3 hours - Transit through the colon 30 to 40 hours - bowels appear 2-5 days from consumption - bacteria doubles in 20 mins; 4 degrees and up is the danger zone for bacteria - chill food immediately if not consuming. work on food safety and getting food down when it is fresh. - The higher the sodium in the diet, the more fluid retention a person will have 

◆WORKOUTS TO DO STRETCHING - 10 minutes a week, 6 days. one muscle group 1.7 minutes a day. - next 3 days (30) do not *M*, do not touch, do not think, focus - focus strengthening abs, make use of time, exhaust - situps, scissors, ★‘alphabet’ circles, backwards crunches, plank, side plank, reverse plank - try pushups - stretches to feet/ankle area to stabilize - lunges isometric workout, two dumbells

★ extra special goals - alphabet circles  these are where you hold legs out and near perpendicular like in regular circles but instead drawing the alphabet. —-----------------------------------------------— 

currently this is how a regular entry looks, without the formatting. eventually i’ll have a spreedsheet to link and reference. might have to steal one off reddit or something. water intake is something i’ll explain another time, but the general rule is 1 sip from a 370+ mug every 5-7 minutes. 5 on a 16 hour timer, 7 on a 8 hour timer. the goal overall is 8 cups of 378mL which is 3024mL=3Litres per day. to make it feel sequential and fluid (no pun intended) and have the kidneys working close to perfect efficiency, closer to 8 hour timer is ideal as the kidneys can process up to 1L per hour.

DAY― wakeup 6:00pm novel->8:30 novel sleep 10:30am ―water - 0.0 (8.0) (Calories) current---0.0k (-3k) - (c)412g - (p)48.0g missing)

◆ talking points ―――――――――――――――――――――――――――――

This is what a usual entry looks like for tracking food and water. https://imgur.com/AjRzMOw.jpg ◇took a nap 12->2, depressed. - 1 croissant sandwich - (470) - 75g butter chicken 100 - 2.5g - 10g - 1.25 tbsp. red pepper spread 100 - 1 egg 100 - 150 - 45g - 3 snacks - 150 - 45g - 1 banana 80 - 23g - pita bites - 450 - 36 - 6 - " " - 450 - 36 - 6 - 1 cup rice - 200 - 44 - 4.2 - 50g imitation meat - 100 - 1 egg + tomato + potato - 150 (450) - 0.5 pita bread pizza - 234 - 10 - 00? - pork 100 (334) - 4 servings lasagna - 600 - 85g - 45g

---2.98k (-0.02k) - (c)~180g - (p)-150.0g missing)

General Calorie intake (6 days):

LOW -> 1.27k this as after high day. i couldn’t get much down. i had 5 servings of lasagna. i tend to underestimate the calories on all food items to give motivation to go for one more meal. unsure how much certain food items are worth but generally i am rounding down as rule of thumb. HIGH -> 3.25k pita bread pizza starting at 220cal per bread. lots of goodies. AVG. (6 days) - 2.375k calories

- ◇took a nap 12->2, depressed. - ◇still lacking a little energy, napped 10->3 i'll have to make up for it. bad day for sleep

- balance-left side is good. stretching out my stomache, atrophy, getting form and strength back. work on back stretch to correct posture, make it natural. - for strength training i need to push myself past perceived limits. i am afraid of injuring myself after coming back, but the body is far more robust than i think. get over this simple hurdle. do this or have very inefficient gain and an unsatisfied feeling of never truly pushing myself. - controller breathing, calm down, it’s not a chore, it should be relaxing, cathartic.

horizontal arm raises - 30s+ dumbells - working 5 to 10kg for lifts. right arm is about 15kg. but i will keep it isometric and the weight isometric as well. focus on strong posing and slow methodical form. we don’t want bad form as habit. if i cannot get the form down, i will work on another exercise to bridge until i am strong enough to nail it. - my core is very weak, particular center abs. lower and upper is fine, but i have difficult maintaining planks and even getting into form for pushups. this is a problem and i’ll have to force myself to work harder on it immediately. General water intake (6 days): it’s not bad. but i do feel inconsistent, sometimes very dehydrated. Personal thoughts... sometimes, i’ll wake up very dehydrated still, it’s particularly during the winter. if i drink 3L or more, i do need to pace it very meticulously to feel whole and well. i am very itchy these days and i have to power through it by not scratching. it’s like this during winter. air quality might be a bit bad on my part. [pretty unrelated, but i do need to masturbate less.. 2 or 3 times a day is already a bit excessive. the goal is 1 a day as max for a healthier appeal. if i am practicing anything, it’s self restraint and willpower. personally i don’t look at people or watch something and derive the same arousal as fantasizing. so fantasizing will be it, i learn to suppress it more.] with that out of the way... i need to breathe through nose more. it is essential to many processes, including have a better sleep, or so i think. first jog went good. just 1km, maybe 1.5km. i’m not worried about time until i feel 100% and confident to push the threshold. although jogging is nice, i am a runner and a sprinter so that’s where i want to be. sprinting 400m or 0.5km should mean that sprinting 1km is totally within realm of possibility. when i’m feeling really bad. dehydrated, tired, and my back is sore from bad posture correction, i go out and lift weights pretty hardcore. i input the water, not too quickly during it. holding water in my mouth to force me to breathe through nose. i think this works, but only as a bandaid for now. as i learn to control breathing and my body, i should feel more relaxed, and i do feel more relaxed. i ended up feeling very good and fulfilled after that 1 hour period. i liked it a lot and this is where i need to jump off from. see you again~  ¸.•*´¨`*•.¸¸.•*´¨`*•.¸¸.•*´¨`* •. (\__(\ (*∀*  )