#Also as I've been typing out this post I've decided I hate the word healed in this context
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Nobody tells you that sometimes healing is swallowing the anxiety. It's continuing on because you have to. It's spending hours doing deep deliberate breaths bc otherwise you'll hyperventilate and you're at work. And while it is an improvement from being hospitalized bc you've been hyperventilating so long you've been hospitalized. It's bitter and painful and feelings like swallowing acid as your inner child screams as she downs in it wondering why nobody is noticing but nobody is noticing because you're still smiling still talking still working like everything is fine.
#Oversharing on the internet times#Anxiety#Ptsd#Panic attacks#Dont mind me just thinking about how helaing allows me to be functional and how it looks like nothings wrong#Where's that one post about how being healed looks a lot like faking mental illness#Also as I've been typing out this post I've decided I hate the word healed in this context#For me personally I've always been very good at pushing past my limits (hello that one time I backpacked 70 miles with broken ribs )#Where is that line for me? When does using my coping skills and staying functional cross the line into ignoring my limits and dissociating?#Not sure I'll ever know so far it's been a life long lesson I have to learn over and over again#I get a little better at it each time though#Anyway what an extremely inconvenient time for the emotional breakdown of realizing that one therapist who tortured me wanted me dead#The emotional breakdown couldn't have waited till I wasn't at work#Of course not why wouldn't it be inconvenient#Honestly surprised it hasn't happened sooner though
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Nearly Lost Things, Carefully Tended by SquadOfCats
Main Pairing: Draco Malfoy/Harry Potter
Type: Post Hogwarts - return to hometown type romance I think
Song: (Harry being Matilda in that he needs to heal)
(I started the song thing, and because I am who I am, these will now include song choices)
Spice Level: 5/10 (I think maybe this is a little high)
Word Count: 46,653
POV: Harry
My Summary:
Harry decides it's time to put down roots, and he is going to do it in the house that was left to him; but the problem is he hates that house. He is tired of running away from happiness, but he doesn't know how to stay. When he starts taking antiques to Draco Malfoy, will he learn how to grab that happiness, or will he ruin that too?
My Thoughts:
This fic made me laugh out loud - it was corny and silly with a touch of angst. It was such a breath of fresh air after the long slow burn of the last fic.
I wish it had been longer because I enjoyed it, but also because it felt like some of the plot points would have been much better if they marinated a little.
I realized that I love when Harry's friends are on Dracos' side first. It feels its often a plot point that Harry can't date Draco because he is worried what his friends would think. So it's nice to see a fic where that's not the case.
We also love a well-adjusted Draco. I've mostly been reading fics that have been upward of 100,000 words, so this was a cute short palette cleanser. I very much enjoyed it.
#drarry#hpdm#harry potter#draco malfoy#fanfiction#harry potter fanfiction#harry potter/draco malfoy#thoughts#running read
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You know... there actually is something very healing about writing erotica about a character who has a similar body type to your own.
[little personal post, cw for fatphobia and ableism]
Before I got into WWDITS, I didn't write much NSFW fic. I didn't have a lot of experience with it and I felt that I just wasn't particularly good at it. But I think NSFW suits nandermo (for a lot of reasons, frankly) so I did end up writing a lot of porn about those two.
And... I mean, I've always had a somewhat combative relationship with my own body. I'm sick, I'm disabled, my body is kind of a piece of shit. Body positivity has never really been something that I've been party to, mostly because I have never had a positive experience with my body. It uh. It's not a nice place to inhabit, to put it mildly.
But I'm also fat. Like sure, curvy, plus-size, "person of size", whatever. I'm fat. I don't think it should be a dirty word. I've had to deal with doctors being shitty about it, I've had to deal with family being shitty about it, I've had to deal with strangers on the street being shitty about it. The world in many ways was not built for a body like mine, whether it comes to size or ability.
And it's hard to see yourself as desirable when you have a body like mine. I have, in fact, been told on multiple occasions that it's not desirable. I don't see myself as ugly or anything (and never have), but that's not the same thing as feeling like someone could want you.
WWDITS ended up being kind of a novelty in the media landscape for having a fat protagonist, and one who didn't talk about being ashamed of it. He also, as he developed both skills and confidence, got to be sexy. He got to be capable. He got to be dressed well. Other characters wanted him. Hell, the fans wanted him.
I got to speak to Harvey Guillén last month and I remember telling him that it was hard to feel like you're enough when you have a body that people don't... ah, I think the word I used was "appreciate", but that having people like him and characters like Guillermo out there made it a little easier. And he told me that he hadn't had anyone like him to look up to, either, but that he just decided to, y'know, go for it anyway. Be the first. And I'm really glad he did.
Having a character like Guillermo who's fun and interesting and terrifyingly capable has been a joy, but... honestly the experience of writing him as sexually desirable has been downright healing.
I'm not really into men, so I don't personally find Guillermo (or Nandor, for that matter) sexually attractive. But writing from the POV of a character that does kind of... rewires the whole way you look at things. When you write about how supple thick thighs are, when you write about how it feels good when your fingers sink into soft flesh, when you write about what a joy it is to kiss a stomach that gives way beneath your lips... idk. You start to really see those as things that can be lovely, even if they're on you.
It's funny because I actually personally appreciate some softness on a partner IRL, but haven't allowed those same tastes to extend to myself. Again, I'm not the kind of person to look into the mirror and hate myself (I... don't actually keep many mirrors in my house, they creep me out, lmao) but I also just never seem to notice when a person might be interested in me because I think on a deep and intrinsic level I assume no one will be.
But... I might have accidentally started training myself to see things differently.
I'll never like my body, frankly. (My body's an asshole!) But after being in the head of a character who thinks a body like mine is attractive, it's easier to see the appeal in my own curves. To press my hand against my own thigh and enjoy the way it feels against my fingers. To imagine someone else enjoying it, too.
Because I've just written someone who has. And taking a step outside yourself, allowing yourself to look at yourself from the POV of someone who might love you, really is fucking healing.
(Just not Nandor. Fuck, I can do better than him.)
idk, I don't know if I'm really going anywhere with this. Just thinking about how nice it's felt, actually, to write a character not so different from me being loved for who they are. Kind of felt like being kind to myself through being kind to them.
and who knows, man. maybe I deserve a little kindness.
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Hi, i've been having big troubles with wanting to be better at academia and stuff but im not really sure how to get started... i sorta feel like an imposter a lot but im trying to not let it affect me but sometimes i just have moments of excruciating executive dysfunction where i can't move because I want to do so many things and my body is fighting against me... Idk if i even have a question really but it feels better to tell you this... i really look up you a lot and have for a long time...
Hi nonnie! It’s incredibly brave of you to drop this in my inbox. Yes, even anonymously. It takes a lot to even type that kind of honesty out. So thank you, and I hope you take a moment to thank yourself.
Secondly, thank you for touching my heart by your kind words. I hope you realize as you look up to me that I have the same kind of feelings, as do many studyblrs–and I’m dedicated to being honest about it so you don’t feel as if you have to live up to a perfect (and impossible, and fake) standard. I go to therapy regularly despite being in a lot better place than I used to be, because it’s almost like going for a mental check-up or gym session, and my therapist helps me sort through even tiny things so I can build better habits and mindsets. But I still remember feelings of dysfunction well, and I still battle with imposter syndrome!
The most important key ideas here are attainable goals and self talk. Both of these ideas don’t come easily, they do take work, but they’re tools that make other difficult things easier over time, with persistence.
When your body is fighting you (and really, more than anything with executive dysfunction, your mind is fighting you and making your body less functional), even baby steps can be difficult. For you, it could be anything from exercising to studying to eating to showering. Big or small, it’s totally valid that you may or may not struggle with it, and it doesn’t make you desperate for attention, or fake, or pathetic.
Let’s take your desire to “get better at academia.” That could mean a lot of things, so I’m going to latch onto one facet of it as an example. If it doesn’t apply with that exact example, that’s completely okay! Just alter it to apply to what you are struggling with, or desiring.
1. Big, abstract goal: to get better at academia
2. What that means (for this example): developing better study habits
3. What kind of things constitute that? That’s still a big, abstract goal that sounds quite formidable and unattainable. List out as many things as you can that you are striving to do or would want to try. Not everything might work for you!
Managing time better
scheduling study time
being accountable via apps or with family/friends
being efficient or effective (i.e. not getting distracted
Finding study habits that work for you and for the class’ requirements
flashcards
typed computer notes
handwritten computer notes
handwritten paper notes
infographics
youtube videos
interactive online exercises
conversations with classmates, tutors, or professors
podcasts
mind maps
journal entries
presentations
self-made study guides
practice tests (self-made or provided, online or on paper)
Feynman’s technique–writing a summary of what you’re studying, and then comparing it to the actual material. Whatever is missing is what you need to focus on, because my mantra is that it will always appear on the test.
ranking the subjects or topics by what you know most to least and studying from the bottom up. I can post a more detailed guide to this if you want! just hit me up again.
Also changing the way you treat and care for yourself
setting a stable routine
eating better (this means different things for different people–maybe you need more Vitamin C, so you should focus on more fruits in your diet, or iron, so vegetables, etc… consult with a doctor or registered dietician, not a nutritionist since they don’t have to have a degree or certification)
going to bed at a routine time
if you have to choose one, make the wake up time set. that way, if you do go to bed late but wake up at that time, it’ll reset your body clock to be sleepier earlier the next day. it’ll eventually even itself out.
drinking more water
setting up or revising your skin care routine
taking measured and unmeasured breaks away from studying to allow the information to set in your brain and to give your mind and body a much-needed reprieve
setting limits on how much screentime you want yourself to add
Self-talk
This is the big one I want to impart on you before this post is over.
You can’t just try to implement these better habits. You also have to focus on what you’re thinking when you’re doing or not doing them, and how you’re psychologically treating yourself. This isn’t easy! It takes a lot of time. And that’s okay. You aren’t going to be free of this stuff overnight. I’ve been working on this stuff actively since I was about 17 and I’m still struggling with it. But I’m also much better at addressing it than I was almost three years ago.
Be aware
Recognize when you’re treating yourself harshly. Acknowledge those times you say “I’m not good enough” in the very back of your mind. Because a lot of times we aren’t even fully conscious of how much we say “I hate myself” or “I’m stupid” or “I can’t do this.”
Once you’ve done that, start calling attention to it.
Hold yourself accountable. If this were someone hurting a friend of yours, you would likely be calling them out for the whole world to know their cruel behavior isn’t acceptable. It’s the same thing for yourself! Those awful thoughts in your brain might live there from self-doubt, mental illness, or other reasons, but you do get to decide if they pilot your actions and your mentality, even if they’re whispering awful things about how you don’t have a choice but letting them be in control.
I will freely admit on here that I’m attending therapy, because I seek to destigmatize it. I’m not at rock bottom. I’m not pathetic. I just noticed some things about me that I need to change, heal, and/or improve, and I wanted a professional to help me! Much like if I sprained my ankle or got a cold and needed to see a doctor. And one of the things that my therapist told me was as much as my anxiety felt debilitating, I am the one piloting my body and I am the one who gets to decide whether my self-talk is going to change.
And do it gently.
Not “you’re an awful person for saying these things about yourself.” You don’t solve bullying with bullying, and you definitely don’t solve putting yourself down or feeling like an imposter but doing more of the same. Instead, show compassion to yourself.
Have a conversation with yourself.
“Why do I feel like this?”
“Where is this coming from?”
“What makes me say that?”
“What can I say instead?”
“What would make me feel better?”
“What could change my mindset about this problem?”
The choice is up to you how you do it. But pretend you’re pulling someone who is misbehaving or acting cruel aside, and instead of reprimanding them, you just gently put your hand on their shoulder and say, “I’m here. What’s going on? What’s causing this behavior?”
Do the same exact thing with yourself! Offer that compassionate hand. If you’re anything like me, your imposter system is probably coming from undue pressure on yourself, self-doubt, previous bad experiences, fear of failure or rejection, insecurity, anxiety, or any number of other things that could make you doubt your beauty, your talent, your work ethic, your ability to succeed.
And a lot more people have it than you think! Just don’t compare yourself to others when, even if you know them well, you can’t know them 100%. I’m sharing my experiences because I want you to know that you’re not alone. And I also want you to know that you can only fix yourself, you can only control yourself, and the same goes for others–they have no business (and probably aren’t thinking of having any business) judging you or controlling you. If they are, screw them. Your job is to take care of and focus on yourself.
Once you know where it’s coming from, start substituting the language.
You can’t do this. “You may not be able to do this yet, but with some effort, you’ll be able to–or, you’ll be close to being able to.”
You’re a failure. “Everyone makes mistakes or fails. It doesn’t define you.”
It was just luck that got you this far. “It was hard work, passion, and effort. Keep hanging onto those things.”
You’re not good enough. “You are enough, and you don’t exist for others. You exist for yourself.”
People will get bored of you. “You don’t exist to entertain or please others.”
There’s a million more I could go through, but hopefully these examples are enough for you to apply it to your own doubts.
This might be a good exercise to journal. Because then you actually have to get the thoughts out instead of them staying scrambled in your brain. Feel free to do a bulleted guide for yourself like this one!
Etc, etc, etc… Any one of these single bullets could be an entirely distinct post, but I hope this is enough to start you off, nonnie. I want to apologize for taking my sweet time responding, but I really hope you’re still out there, somewhere on tumblr, and you see this post. You are loved, nonnie, especially by me, and I’m always here if you need something. If you message me again, call yourself something, like “self talk nonnie,” so I know I’m still talking to you.
You are all loved! You are all enough! You are all valuable and beautiful as long as you stay true to yourselves.
#anonymous#rivkah answers#my advice#executive dysfunction#studying with mental illness#imposter syndrome#mental illness#studying#student#studyblr
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1st I have to say this b4 I repeat the post from fb. This is a place where I can speak my mind freely without judgement, speak my peace even. Which is exactly what im gonna do so prepare for a read. So think what u want idc, but the last thing I wanna do is tick some1 I know off cause on some level there's a mutual appreciation & respect regardless of my impression. And anyone that reads this isn't obligated to understand my opinion & I dont expect u to. With my brain its my thought process to let information out of my head so I can put things aside, observe & absorb more lol. Writing is another tool or coping mechanism for my anxieties & other psych ailments, treatment for my mental health depends on it & other hobbies in other words, especially during shutdown, something to focus on. Heck even youtube is recommended by my doctor if it keeps me happy lol. But because ill be working again, I may not have time to do alot of things I like sadly..idk i just wouldnt want to be burnt out & focus on more important things. I have a high respect for anyone working around people during this time & it must worrisome for u too, means I have to keep on my toes as well soon..its a scary world out there for an introvert but I was killin it in NY too. It was just a slow steady process with all the limitations & moving my life up there wasn't easy to begin with but I pulled through & did it all...only for it to be taken away.
So, I'm an Irish, German, Canadian,British Mut from tucson. Maternal & paternal immidiate families lineage mixed made me, including my NY blood from my bio dad. The rest is all over Europe but u get the idea. Tucson may be where i was born & my 1st home without a father & raised not knowing (were mardi gras babies btw 😒)
But NY is & will forever be my 2nd home i dont care what any1 says, I felt I belonged there. Its the other half of me quite literally.Theres a memory that's really been bugging me. Last day b4 i left it, a bald eagle flew across my path in the sky no joke going NE & I was departing back to the SW. I chose the eagle years ago cause I identify with it. including the background symbolism in different phases of my life that included them lol, but to actually see one was just amazing.
They symbolize strength+freedom in general despite it standing for the country from sea to shining sea lol. Also Braviary was always in my pokemon team besides pikachu since its gen came out lol. I've always been strong, whether some believe it to be true or not is their problem, only I know the things I've gone through. Point is different ends of the spectrum its always been with me throughout in some way & im glad i got to share it with someone that gave me the freedom I needed.
But yea I experienced what its like to be there & got to know that part of me even if I didn't find him & maybe didnt care...I feel I was meant to be there. I was in touch with my roots, lower Temps & above sea level rather than high temps & below sea level ���� I loved everything about my time up there. It'll always be a part of me, & I hope to see it again. But I digress.
But in regards to the relationship itself, emphasizing on what i said b4. Just as it i got "settled" in it was gone & I had no clue what was happening without my knowledge, the whole plan to bring me back, all of it, the whole chain of events that unfolded the way it did starting with leaving a marriage in the 1st place to be with him i mean come on lol. Chasing a dream that didn't play out the way we had hoped. I took leap of faith & I ended up starting over twice in 1 year with no benefit of the doubt. I still have my ny health insurance for the rest of the yr, I have to add it to my list to apply again in az. Ive been wearing the wrong prescription glasses for 6 months under quarantine & they're just now getting to stage 4 of opening lol. Just understand how frustrating that actually is for someone like me & u totally get it 😅 U want to take care of business but sometimes you're limited & gotta work around it. had all that covered there & then was told I settled, wrong thing to say & its no wonder I didn't blow up in his face right there & then 😒. But I have retraint & can control myself. Though it was out of my hands the new relationship didn't have to go sour, been just as long if not more, could've actually thrived given the proper balance with room to grow. Idk, Sometimes I honestly don't think anyone believed in me. I mean I have no debt, no record, no kids, im a clean slate type of girl lol. Yes I did end up feeling unappreciated, underestimated, a bit neglected, insecure about my body, ashamed for being myself, & I shouldn't have to feel that way at all & if that happens there obviously something off. I just didnt know what it is he wanted & needed, i wanted to help & be a good partner to this dude but why is it bad to ask the same in return? I shouldn't have to drastically change myself to fit someones standard i know, but...i needed the old him back, I missed the old us & wanted to get back to that.. Was always so closed off & probably ended up in his own head who knows, maybe there was guilt for some of the things he did & didnt want to hurt me anymore, spare my feelings any more than it did b4 it was too late.idk whatever the excuse i still don't know what triggered it all to fail so easily & i don't think i ever will. But ending up with the conclusion that I was the problem, its narcissistic to even believe that & i won't accept it. Not when he can't confront his own issuse & put blame onto himself too.. it was a low blow & literally felt like my heart was pierced at the sound of it. If im to blame its the other way around as well. My point of view wasn't acknowledged so this is my take & experiences of happened so plz dont hate me for speaking my truth.
But yea I can tell when somethings not right & feel strong empathy for others emotions. I knew something was different, there were signs everywhere since the mistrust started & during the last half of that time with him I questioned everything but sat in my own headspace as well as he did just thinking about it. If anything we failed eachother, the blame is on us both but idk what else i could've done to get through to him. That's the stubbornness, he wouldn't budge. Despite how things went down..Leaves me to think, what was the point of having me there in the 1st place, to not follow through with our shared hopes & dreams but instead spiral into such resentment for me that the interest faded. But at the at the same time...even if it ended early for him, I didn't give up & I fought to keep us okay which it was for the most part. Hindsight is 20/20, it definitely wasn't negative all the time. In fact things were great between us & acted like goofballs together, that right there is a friend despite if the stronger feelings weren't mutual. Nobody with hate in their heart acts like that, he was good, the best, cheered me up when I was down, shared interests & did things for eachother. But that alone makes me question what was truth & what was fiction sometimes ever since the trust between us started to fade. Am I in the right to feel what im feeling right now? Im angry & upset yes very, but the kindness he had throughout..he did care in his own way...which makes things so much harder.
Tripadoodle if some way you're listening, I hope u know now where im coming from. For your own benefit & quest to be a better man like you always wanted...actually try. Head my advice. Making yourself better shouldn't be put on a womans shoulders to do for u without her getting lifted in return...its alot of weight to handle for 1 person to carry lol. Get off your ass & build on yourself, learn from everything that happened & become better for yourself & the sake of others, Because it starts with u. Go to church if possible or watch them, it really does help. Even from across the country I still want u to do just as good & help u as a friend. You promised we could remain friends & im holding my end of the bargain whether u like it or not lol it was your idea during the ride here. All I wanted in the end was to not lose u in my life completely...but i should be patient i know.. Theres more space, im not contacting u directly & respecting that, eventually ill stfu lol but I feel I need this rn. I should hate u,but I cant hate u, I do still care, u had that affect on me so much that I can't really listen to others when they say ur a douchbag lol, u were still my rock the whole time even if u didn't feel the same after a while & u did help me alot as well. I see the good in people & u are good, with well balanced snarkiness & humorous sass to boot. light a fire under ur own ass & ull be okay lol. Never stopped believing in u. Ive seen what you can do, you're very smart & know your sh*t, u will go far lol. And as a friend I'd lend u my strength if I could but the most I can do is pray for things like safety/protection, healing, forgiveness, guidance, etc. Leave it to God if u feel compelled to. Give zanabell a hug for me.
God i talk way too much 😅 No im not doing any of this for attention, I want my voice to be heard as well as a possible learning experience if it had that effect on anyone. The things we learn build character & help us understand a little more about ourselves. Probably shouldn't share cuz its nobody's business, yea ive thought of that too.. But its a blog lol, Tumblr allowed it to be that space, opinions and rants are allowed & encouraged. Nothing wrong with that 🤷♀️ so who gives a crap.
These are pictures of the NY sunrise & AZ sunset. Clouds always get me cuz of the shapes, used to to take pics of them all the time. once saw mario holding a hammer when I was a kid 😂 3rd & 4th pic is a split rainbow, never seen that b4...either someone found the gold or its deciding whether or not to connect. Probably was connected but I missed it lol. But then I looked behind me after the split 1 disappeared & a double rainbow was forming. Nature can be scary but also beautiful
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