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love-skincareroutine · 4 years ago

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African American Skin Care Regimen

New Post has been published on https://skin-care-routine.com/african-american-skin-care-regimen/african-american-skin-care-regimen/

African American Skin Care Regimen

A. How To Care For African American Skin

1. African American Skin Care

You want to show your best face. African-American skin must be properly cared for to look its best.

Common problems among African Americans are hyperpigmentation (dark spots) caused by acne scars or other skin lesions and gray or gray skin caused by improper exfoliation. Although African Americans have the benefit of natural protection from the sun (we have all heard the phrase “black will not crack”), that does not mean that taking care of black skin should be taken for granted.

Our products for the African American face are of the absolute best quality at a very reasonable price. Since your skin has special needs, HumiNature offers several products for skin types with “normal” to special needs.

We have also developed recommended “regimes”, which are product packages that work well together. Each regimen is based on totally natural toners, without soap, alcohol and balancing moisturizers, non-greasy and non-comedogenic. If you have dry skin, you may be tempted to skip the toner step, as many toners are dry and hard. It is not ours.

2. Best facial cleanser for black skin

a. HumiNature anti-aging face cleanser

DMAE is an incredible nutrient that prolongs the life of cells and inhibits the cross-linking of proteins, giving the skin a toned and toned appearance. Our age-defying facial cleanser, HumiNature is a natural facial cleanser with DMAE. Our detergent is ideal for those who deal with the effects of aging.

b. HumiNature Oil Defense facial cleanser (anti-acne)

Acne-prone skin is sensitive skin. Many “anti-acne” treatments are so severe that they worsen the condition they are trying to eliminate. Above all, the HumiNature oil defense cleaner is natural and smooth. Contains activated charcoal, tea tree oil and citrus extracts to help naturally control the onset of acne.

c. HumiNature Skin Solace Cleaning Product

Our natural cleansing product HumiNature Skin Solace is a gentle and delicate facial cleanser, suitable for people with sensitive skin or who just want to treat their face with a deep and natural cleansing, without the use of aggressive chemicals. With this cleanser, your face will be smooth, clean and full of energy. Honey is a humectant (attracts water). And honey acids gently promote skin renewal (removal of dead skin). Honey is a milder way to obtain benefits similar to alpha hydroxy acids. Therefore, it is ideal for people with sensitive skin. Wild oats help the skin to retain moisture and keep it soft. Ideal for dry or sensitive skin.

3. Best toner for black skin

a. HumiNature cucumber mist toner

Our Natural Facial Toner HumiNature Cucumber Mist is a natural and moisturizing facial tonic that is mixed with pure cucumber hydrosol (essence). Cucumber has natural anti-inflammatory properties. The juice of the Aloe leaf softens. Witch hazel tones. And tea tree oil and black willow bark kill germs. This toner is perfect for anyone with a face.

b. HumiNature anti-aging toner with DMAE

Our HumiNature Firming Skin Toner with DMAE is our highest quality toner. DMAE is a natural nutrient that prolongs the life of cells and gives the skin a firm tone and appearance. DMAE slightly tightens the skin temporarily, reducing the appearance of fine lines and wrinkles.

c. HumiNature oil defense astringent

Our HumiNature Oil Defense astringent is naturally astringent, balances the skin and fights acne. Alpha-hydroxy acids gently exfoliate, while fruit acids even out your skin tone. Black Willowbark provides natural salicylic acid to help fight the causes of acne. Our astringent does the job without peeling and causing skin dryness. DMAE gives your skin a toned and polished appearance while essential oils go to the root of acne.

4. Best moisturizers for black skin

a. HumiNature AvoJoba facial moisturizer

HumiNature AvoJoba Facial Moisturizing Cream is perfect for dry to combination skin types. Our cream is made with the best natural jojoba and restores the skin’s balance. Technically, jojoba is not an oil, but a wax. Since jojoba is the closest to the body’s natural sebum in nature, it removes excess oil from oily skin and provides additional oil to dry skin. In this way, jojoba can restore the ideal oil balance for the skin, which is very dry or oily. Avocado oil is known as an anti-aging oil.

b. East African Shea Butter HumiNature

The East African Shea Butter HumiNature is the crème de la crème of the Shea Butter. East African shea butter is softer and more fragrant than West African shea butter as it is manually extracted from the highest quality shea nuts of the Nilotica variety. East African shea butter is naturally rich in sheabolein and melts more smoothly on the skin.

c. HumiNature anti-oxidant anti-aging cream

HumiNature Anti-Aging AntiOxidant Crème is a super premium anti-aging cream that is loaded with anti-aging agents. You will not find a better anti-aging cream at any cost. Natural moisturizers and vitamins rejuvenate the skin and reduce the appearance of wrinkles. Avocado oil is known as a warrior of nature and this cream is full of it. The cream also contains vitamins A, B, C and E to combat the effects of aging.

d. HumiNature Shea Butter Facial Cream

HumiNature shea butter face cream perfect for all skin types. Our premium shea butter cream is thick and filled with shea butter, jojoba oil, vitamins and other nutrients that your skin will simply drink.

5. Best skin rejuvenators for black skin

The normal daily regimen is important for maintaining good skin. But for that extra boost that we all need, especially as we get older, we offer these stimuli to your face.

a. HumiNature Deep C Mask

HumiNature Deep C Masque is an attractive and effective facial mask. Montmorillonite (French green clay), vitamin C ester and seaweed extract make this mask an incredibly exuberant and smooth clay mask. Vitamin C esters are easily absorbed by the skin. We use them in concentrations high enough to be effective. However, we keep the level low enough that the mask does not prick your skin.

b. HumiNature papaya and clay shell

HumiNature Papaya & Clay Skin Peel is a soft skin peel with fruit extracts and kaolin clay. The skin is radiant and invigorated. Eliminates ashes. Peels are becoming more and more popular among the baby boom generation. This is a safe and effective way to recover or maintain that youthful glow.

c. HumiNature Rhassoul Clay

HumiNature Rhassoul Clay is an excellent mask for the face and body and an excellent deep cleanser for the hair. Used in the best spas.

d. HumiNature Skin Polish Crème (microdermabrasion cream)

HumiNature Skin Polish Crème (Microdermabrasion Cream) is a natural way to eliminate the harmful effects of aging, brighten your skin, remove fine lines and hyperpigmentation – all in the comfort of your home and for a fraction of what you would do for spa treatments. or doctor’s office.

6. Best skin care systems for black skin

Our schemes are based on a 4-step system. The fourth step is optional.

Step 1: cleaning – morning and night

Step 2: clay in the morning and at night

Step 3: moisturize morning and evening

Step 4: rejuvenate, treat or restore – at night or occasionally, as needed.

a. Ajuvén Face Rescue Kit

The Ajuvén facial rescue kit is especially suitable for men’s skin care. Gentle but effective products for men.

Stage 1: botanical facial scrub in Ajuvén

Step 2: Ajuvén Citrus Splash facial toner

Stage 3: Ajuvén Facial Botanical Moisturizer

Step 4: Ajuvén Sandalwood Shave Créme or Ajuvén Aloe Shave Gel. Any of the HumiNature masks

b. Sensitive skin care regime with HumiNature

The HumiNature Sensitive Skin Care Regimen is smooth and effective at the same time. The HumiNature Sensitive Skin Care Regime contains hypoallergenic products that are gentle and do not cause irritation to sensitive skin. No additional color or fragrance is used in these products. Sensitive skin should never use soap-based cleansers or aggressive toners found in many over-the-counter products.

Step 1: HumiNature Solace Skin Cleaner with wild oats and honey

Step 2: HumiNature Cucumber Mist facial toner

Step 3: HumiNature AvoJoba Crème

Step 4: HumiNature Face Firming Serum and / or Skin Solace Masque

c. Acne-prone skin care HumiNature / Oil defense skin care

Effective and natural cleansing soaps without soap with specially selected anti-acne essential oils, an anti-acne tonic and a non-comedogenic mask make up our HumiNature Oil Defense skin care system. Many anti-acne products cause excessive dehydration and skin irritation, which can worsen the appearance of acne and leave the skin irritated, dry and scaly. Our regime fights acne without damaging your skin. We include a clay mask that is used once or three times a week for deep cleaning to prevent the formation of blackheads and pimples. Since our cleansers and toners don’t dry out, you will probably find that you don’t need a moisturizer every day.

Step 1: HumiNature oil defense cleaner

Step 2: HumiNature oil defense toner

Step 3: not necessary for oily skin types

Step 4: HumiNature Deep C Mask

B. Black skin care: The top 5 tips

We offer products that we believe are useful to our readers. If you buy from links on this page, we can earn a small commission. Here is our process. Each skin is different and can benefit from a tailored care routine. Black skin contains more melanin than lighter skin. Melanin-producing cells may be more prone to inflammation and damage, which may be more pronounced on dark skin than on light skin.

According to the American Academy of Dermatology (AAD), different skin care routines benefit from different skin colors. This is due to differences in the structure and function of the skin.

Some conditions that people with black skin may experience include:

Acne, which includes pimples, whiteheads and blackheads

Changes in pigmentation that lead to discoloration

Contact dermatitis or inflammation that occurs from contact with an irritant or allergen

Eczema, an itchy skin disease, dry and cracked skin

Seborrheic dermatitis, which occurs as scaly patches on the scalp and face

In this article, we’ll cover five important tips for caring for black skin.

1. Clean and moisten daily

To keep your skin shiny and supple, it is best to clean and moisturize it daily, preferably right after your shower. Use a mild detergent that does not clog your pores. It may be worth looking for someone who says “non-comedogenic”. Massage the cleanser into the skin with clean fingertips, then rinse with warm (not hot) water and dry the skin with a clean towel.

Some research suggests that black skin loses moisture more quickly than some lighter skin tones. To avoid this and to prevent the skin from looking pale, apply a moisturizer that contains humectants such as glycerin or hyaluronic acid daily. Humectants retain moisture in the skin. People can buy moisturizers with glycerin or hyaluronic acid online.

A highly effective moisturizer is petroleum jelly. However, people should be careful when applying thick products like this on the face, as they can cause acne. Before using, make sure that they are not comedogenic. Avoid using perfumed moisturizers, as they can irritate the skin of some people. Moisturizers that contain creams or ointments are preferable to lotions. Do not use loofah or any other similar type of exfoliator on the skin. Also, avoid abrasives.

2. Always use sunscreen

One of the biggest myths about black skin is that it doesn’t hurt and that black people don’t need to use sunscreen. This is not true and everyone should wear adequate sunscreen. Although black-skinned people are less likely to develop skin cancer from exposure to the sun, they are more likely to die from the disease as it develops. This may be because it is more difficult to perceive and diagnose. Exposure to the sun can also cause the development of dark spots on black skin, as is typical of melasma. It can also darken existing stains.

The AAD recommends the use of a waterproof sunscreen with a sun protection factor (SPF) of at least 30 that protects against ultraviolet (UV) A and UVB rays. This is known as broadband protection. People should apply sunscreen to all areas of exposed skin all year round, including on cloudy days, in the shade and in winter. Many regular moisturizers contain SPF, including facial moisturizers. Sun protection is especially important on the face, as it is usually the only part of the skin exposed to the sun throughout the year. Facial creams with sun protection factor are available in pharmacies, drugstores and online. People can also wear special clothing for extra sun protection. A variety of UV protective clothing is available online.

3. Consider treatments for hyperpigmentation

Hyperpigmentation or discolored areas of the skin can affect people with any skin tone. Although sunscreens can prevent the development of new hyperpigmentation spots, they do not remove existing dark spots. That is, it can prevent existing dark spots from becoming darker.

To reduce the appearance of existing dark spots, people can use a special product. They usually include ingredients such as:

Retinoids: Several over-the-counter products, such as tretinoin, can be useful. Hydroquinone: products containing hydroquinone interrupt the production of excess melanin, which leads to dark spots.

Kojic Acid: This is another skin lightener that can reduce dark spots, but may be less effective.

Vitamin C: Some research suggests that vitamin C, an antioxidant that can reduce hyperpigmentation, protects against sun damage and increases collagen levels. However, vitamin C has little ability to penetrate the skin, so further research on its effectiveness is needed for these purposes.

People should use these products – especially hydroquinone and kojic acid – with caution, as overuse can irritate the skin. It is important not to use hydroquinone for long periods of time. Take a break after 3 months of continuous use. Hydroquinone can darken the skin after prolonged use. This is part of a condition called exogenous ochronosis. Dermatologists can recommend a combined product that combines several products into one that people can use on their skin.

4. Treat acne early

Early acne treatment can prevent the condition from getting worse. It can also prevent the formation of dark spots on the skin, which is part of a condition known as post-inflammatory hyperpigmentation. These spots are not scars. Establishing a gentle daily regimen for the skin can help prevent acne, as well as the use of non-comedogenic and oil-free products. People should also avoid irritants, such as scented laundry detergents and highly perfumed skin products. It is important for a person to consult a dermatologist to learn more about the products suitable for their specific type of acne.

5. Eat a balanced diet

Good skin care starts from the inside. To give your skin the nutrients it needs to shape and repair, you must have a healthy diet, rich in:

Fruits and vegetables

Whole grain

Lean sources of protein like fish, eggs, vegetables and tofu

Healthy fats, including nuts, avocado and olive oil

Avoiding processed and sugar-filled foods and limiting alcohol consumption can also help improve skin health. Alcohol can make certain skin conditions worse, such as psoriasis. People with skin conditions like acne or eczema should see a dermatologist to see if there are foods that can make symptoms worse.

6. Summary

Establishing a good skin care regimen can help keep black skin shiny, supple and clear. In addition to following a smooth daily routine and healthy eating, people with black skin should avoid using products that contain fragrances and aggressive chemicals. Specific skin problems, such as acne and dark spots, benefit from rapid treatment and preventive techniques. To prevent the formation and deterioration of dark spots and more serious health problems, such as skin cancer, experts recommend using sunscreens with SPF 30 or more every day.

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bourbonblacklifestyle · 8 years ago

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What Your Skin is Craving: 5 Skincare Products Perfect for Spring

While later than usual, the transition has finally begun here in New York. The frigid, icy winds of winter are giving way to the warmer, more humid breezes of spring. Snow has become rain, albeit still somewhat cold. And skin is going from needing to be protected by heavier, more resilient products, to things that are a little lighter and bit more carefree.

As we transition with the season, and I think of skincare, the phrase that comes to mind is “low-maintenance.” Of course, the challenge for anyone in keeping a skincare routine relatively relaxed (especially when your skin requires every healthy measure and the full armor of god like mine) lies in not sacrificing quality or care. However, you can rest easy with these 5 products that will shorten your skincare regimen enough for you to spend that time sleeping...or window-shopping on fifth avenue...or ACTUALLY shopping on 5th avenue.

1. Raw African Shea Butter ($5-$10)

My favorite out of everything on this list. Raw African Shea butter has been used by tribes in Africa for centuries for everything from cooking to treating psoriasis and muscle pain. For me, its most important uses are for acne, scarring, and sunblock.

Raw Shea butter is a natural SPF15, and I find from my personal use of it as a moisturizer that it definitely lives up to its reputation for clearing blemishes and pimples as well as helping to heal scars and discoloration. While it isn’t an instant fix (some things just take time,) you know right away what you’re putting on your face. This thick, yellow miracle is, alway has been, and hopefully always will be, completely natural. No additives or chemicals necessary. It perfect for body, hair, face, AND as a lip balm. I’ve been in love with it for years. And don’t be fooled by hipsters who buy everything from Whole Foods/Whole Body. It’s not expensive at all. While Whole Foods charges upwards of $20 for a small jar of Shea butter, you can strut right on down to most local/independent beauty supply stores (not Sally) and damn near every major American city, and cop a smallish plastic tub for $5; or if you’re buying for more than one person, a $10 tub will last for months. You can get it whipped or solid. I prefer whipped as it’s easier to spread. Also, if you’re like me in that you like to experiment with making your own bath & body products, Shea butter is a great base for any product you can think of. A moisturizing Shampoo or Conditioner. Mix it with coconut oil and some essential oils for a luxurious body and hair butter. Literally any product you can think of making would be greatly enriched by Shea butter. It’s the reason most black will never crack. You’re welcome.

2. Kiehl’s Nightly Refining Micro-peel Concentrate ($54)

Now, this one threw me for a loop. I’m usually opposed to any product that costs more than $25, but at the time I saw this serum, I was at the end of a tour with Complexions Contemporary Ballet (which means I had money to burn,) I was desperate for something to calm my skin down from traveling so much, and I was fed up with being told to “be patient” while waiting for my skin to settle down and go back to the former, glowing glory of my teen years.

In I wander to a Kiehl’s in the Denver International Airport, where I meet a somewhat quirky, vivacious salesgirl named Bheic, pronounced “Beck,” with beautiful skin! So I obviously trust her word on skincare right away. I explain my issues to her as soon as she asks.

Had some bad breakouts a few months ago. Those have been maintained lately, but the scars remain...literally. The only problem with melanin? If you’re light-skinned, you’ll more likely have scars for damn near all of eternity. And then?

Micro-peel to the rescue! Bheic was very good at explaining their products and the purposes of said products to me. This Nightly Recovery Micro-peel is far less violent than it sounds, and (gasp) actually works by greatly increasing cell turnover while you sleep. I’ve been using it every day for about 5 days now and I’ve already seen a huge shift in the state of my skin. Scars that have been there since January have been fading even more quickly than I expected. If you’re one of my more melanated brethren, and you tend to have a problem with the scars a breakout leaves after it clears up, this serum will be your savior. It’s definitely been mine.

3. The Body Shop Vitamin C Energizing Face Mist ($20)

Another product that caught my attention while I was bored and wandering Denver International, this one from the Body Shop (a long-time favorite of mine...their Olive shower gel and body butter are a long-time favorite pairing of mine,) boasts an incredibly important ingredient in the recipe for radiance. Vitamin C. It’s been found to lighten dark marks and even your skin tone and even, when used appropriately, increase collagen production. And of course there are also the internal benefits, but let’s stick to beauty for a second.

This mist smells amazingly citrusy, and upon application gives you a slight tightening feeling without feeling dry. And immediately, I could see my skin come roaring back to life after no sleep the night before. I would definitely recommend this during the day, every few hours or so, as the ultimate refreshing spritz. Citrus will liven up any party, but I’m sure your face will thank you more. Treat yourself to this bit of sunshine in a bottle. You owe it to yourself to look alive.

4. Scratch Goods Cleansing Oil ($14)

This one hasn’t really made its way into my own skincare arsenal yet, but I’m coveting it pretty heavily. I can’t wait to finally take a trip back to Chicago and get this cleansing oil into my life at the Scratch Goods Skin Bar. And no, the skin bar doesn’t serve drinks. All they serve is pure goodness for every skin type. This cleansing oil consists of tea tree oil to fight bacteria while refreshing your skin, castor oil for a deep cleanse and balancing, and almond oil for some seriously soothing moisture. Friends of mine back in Chicago absolutely swear by it. And contrary to popular belief, cleansing oils are not just for removing makeup. Oil-cleansing is an actual method of alleviating any number of skin problems by maintaining (and sometimes even lowering) the rate of oil production. And of course, it’s a fun 2-for-1 in that it can serve as both a cleanser AND a moisturizer. This one is definitely at the top of my list for my next skincare overhaul. It should be at the top of yours, too.

5. Palmer’s Cocoa Butter Daily Skin Therapy ($6-$10)

Yet another long-time favorite of mine, Palmer’s cocoa butter lotion is the stuff of your sweetest dreams. The perfect density for any season, this light cocoa butter formula will moisturize and heal your dry, scarred, or stretched out skin in no time. And rather than leaving you smelling like a piping hot glass of cocoa all day, the scent fades significantly after application, leaving a feather-light sweetness on you that will mingle well with most fragrances (something I’m often concerned about with scented lotions.) And it absorbs very quickly, so you won’t have to worry about the greasy feeling some people get when wearing anything with the word “butter” in it. This one will help you give the phrase “smooth as butter” a whole new face. Enjoy.

#menstyle #MensSkincare #mensbeauty #menshealth #healthandbeauty #blackskincare #newblogger #buddingblogger #lifestyleblogger #menslifestyle #mensfashion

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allenmendezsr · 5 years ago

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mixeddoctor · 6 years ago

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Email to a Prof

Hi Dr. X!

I hope you’ve been doing well. I wanted to share an experience I recently had with you because it honestly haunted me for days. (No one died though so no ACTUAL haunting)

Some Background: One of my preceptors in Family Medicine I is a FM doc that got moved to a clinic in another part of DC (a poorer population in my opinion with a facility that definitely isn’t as nice as the one she came from). She had never worked at this facility before so now a lot of the continuity patients she has are patients who were assigned to other doctors that have since left. I’ll call her Dr. Karen White for the rest of this email. Dr. White definitely doesn’t phenotypically look like her patient population- many of the patients I see with her end up addressing me, even when she asks them a direct question, which I’m sure she subconsciously notes. I definitely noticed. The desire for a doctor that looks like you, speaks the same language, or one that you can tell fits the one drop rule with more than a few drops, is totally valid in communities that have reason to be distrustful of not just medicine but the ethnic majority. Unfortunately though, this definitely has made more than one of our encounters awkward.

Present scenario: An African American mother presents with her 2yo fraternal twin daughters for a well child exam. This isn’t atypical considering DC requires all children to have a physical before being allowed into school/the following grade/daycare. We find out she’s not only mother to these two girls, who I’ll name Dash and Violet, but 7 children total and she’s a single mother who has some occasional help from Dash and Violet’s father who is also father to one other brother. In this encounter, Dr. White takes the lead because these are our last patients of the morning and she’s running late. I sit down and eventually Dash comes over to sit in my lap to play with my stethoscope. Violet stays with the mom.

The mother brings concerns up about some odd behavior that she has noted from Violet- she rocks from side to side and front to back, sometimes so severely that the mother tries to protect her from hurting herself. Violet rocks when she’s nervous, when she doesn’t get her way and is not as outgoing or talkative as Dash. Dr. White asks her about having Violet evaluated which apparently the mother had already done at some point.

Dr. White ends up moving on to talk about how behind the twins are on vaccinations. She asks the mom if she got the kids vaccinated elsewhere and the mother replied that our clinic is her primary and sole place for care of the twins. Dr. White notes and says that the kids have been here only twice in their 2 years of life which is why they’re so behind. Dr. White tells her the vaccines each twin will need. And then the mother asks Dr. White about her opinion regarding vaccinations because the mother has a cousin who is completely antivax and who has advised her not to get the twins vaccinated. The cousin had even gone as far as to point out that one of the mother's older sons, who is vaccinated, has a learning disability. The cousin also noted that her own daughter was never vaccinated and had hardly ever been sick. So Dr. White kind of chuckles and then says something to the effect of: There’s nothing wrong with vaccines. People would rather listen to people like Jenny McCarthy who has no background in medicine which is narrow minded. No medical studies have proven this and I won’t even see patients who don’t vaccinate. She chuckles again and says yeah the twins will be fine.

The mother the whole time seems to be chuckling while nodding along with this almost nervous expression like she doesn't want to appear uneducated regarding the subject. The mother takes her word and says yeah the learning disability isn’t even the same and the twins can get vaccinated.

I’ll fast forward from this point past all the games I play with Dash, my conversation with the mother regarding non-Caucasian like hair regimens and my unsuccessful efforts to get Violet to smile at me.

I go to the office to talk to Dr. White like I do after all encounters and asked her about the rocking and potential differential for it. She says there’s a lot it could be but Dr. White would need to see it and still schedule another evaluation. She goes on to comment on how far behind the twins are and that she’s going to have to call CPS on this mother. I was taken aback and I am pretty sure that my face could not hide it because as we both know, hiding my facial expressions is not one of my personal strengths. I asked why we were going to have to call CPS and Dr. White stated that the mother did not bring her children in or vaccinate which means she is being neglectful medically and we have a duty to report that.

I had such a hard time with this. Like I was obsessed with this for days and I asked other providers, classmates, and I even called my mother about what she thought as a social worker. This whole thing haunted me.

I had 3 big problems with this encounter.

The first is that I did not feel the provider did a good job explaining vaccinations to the mother. Instead of using the moment to teach and provide education, she came off condescending and essentially called the woman's cousin narrow minded. There was a better way to do that and she definitely failed in that regard.

The second problem I had, was that I was offended by the first problem not just as a student of medicine who thought she did a bad job at educating her patient, but I don't think Dr. White realized how that interaction looked to me as a student of color. Dr. White came off condescending and almost judgmental to that patient. Laughing at the question, calling the differing viewpoint narrow minded, and bragging about not taking patients who don't believe in vaccinations- these are not ways to instill trust and respect with any patient but especially to a patient who belongs to a community that has been given plenty of reason not to trust medicine and not to trust those who lack vast amounts of melanin in their skin. I was offended that quite frankly, this white woman used her position of power to demean a Black mother asking a question that many patients in the US currently have. If I'm 100% honest, I don't think she would have had the same conversation with an affluent white mother, which is what burns me up. I definitely don't think she did this on purpose or maliciously, but ignorance and lack of intent can't be excused when we can do better. If she had just acknowledged the mother's concern, asked why she questioned the vaccines, what she believed, and offered some kind advice on safety of vaccines, this would not have been an issue, but she failed to do that.

The third problem I had with the encounter was the CPS call. Dr. White never asked why the mother didn't bring the twins in. She's a single mother of 7- there could be a million and one reasons she couldn't get in. Dr. White asked no context to the situation. If the mother did not have a reason for not bringing the twins in, Dr. White could have told the mother that she is mandated to call and at least give her a warning. Dr. White could have also told her that she needs to see the twins in a month for a follow up on vaccines and if she doesn't show, CPS will have to be called on the basis of neglect. I felt like she jumped the gun. I talked to my mom though and my mom said that this is a gray area but that technically Dr. White was right in the CPS call. She was explaining to me that Dr. White has to call if she has the suspicion at all. She also said Dr. White could have also gotten more context, gotten social work involved for like a consult and then made the decision on whether to call afterwards. She also explained that a lot of doctors will call at the slightest suspicion because they are protecting their license. I talked to another doctor though who said he would have tried to get context and contact social work before calling because a CPS call cannot be taken back. When CPS is called on the household, all children in the home are considered and he wants to keep families together as much as possible while still protecting the child because the reality of our foster system is traumatic.

So I bring up this extremely long winded story because maybe for the next class, you could do a little portion on what it is to have to make a decision regarding a CPS call. I think it would be beneficial because every provider does this differently and honestly it's a hard call to make. It's this weird tug of war between protecting yourself, protecting the child, and doing what's best for the family overall. I also think it would be great to prepare them for the fact that in clinical years and beyond, you will be with providers who do not practice as you would, who are fallible, who make mistakes, who make bad calls, and who do things you utterly disagree with- and as the student you feel powerless. You don't know what to do. You don't know what you can say. You don't know how to fight for the patient with your limited knowledge, respect your attending who has more experience, and still salvage a decent evaluation at the end of the rotation. I don't think I ever thought I'd be with providers that practiced in a way I absolutely did not want to practice. Most of last year I spent time picking up things I loved about different preceptor's styles of practice, but this year I am faced with a different challenge. I am faced with knowing just enough to disagree, having just enough knowledge about the hierarchy to know I am powerless and finding out the things that I absolutely do not want to do in my practice (If I ever eventually get there haha).

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black--excellence · 7 years ago

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How To Natural Hair Color Back

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black--excellence · 7 years ago

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African American Treatments For Thinning Edges

Prior to transitioning to using my natural hair texture, I put on wig and also weaves to give my typically fine hair a much more thick appearance. Some of my recommended go-to designs feature weave braids, total wigs, one-half wigs, as well as braids, that I typically endured leading from my chief in a danish. The best place to find a thinning edges solution My preferred style from choice was the "simple weave", which consisted of placing the hair down with a heavy gel, permitting that to completely dry until it was completely hard, as well as fastening the weave hair to my own hair making use of a certain hair adhesive. I tremble simply thinking of the process and the needless harm that was actually carried out to my hair in my very own ignorance.

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I after that started seeing the stagnation, stringiness, as well as slimness of my the moment fine hair. The worst factor is I saw hair loss sides. My sides had been actually severe that they presently subjected my scalp. The middle part of my hair resided in the very same sad state. Wig as well as wigs may be a wonderful preventive designing possibility, however this is vital that you preserve and take care of your personal hair all at once if you want to prevent damage, hair loss, damage to the scalp, or even possible scalp infections.

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I didn't follow any type of hair routine as well as I understood that the activities when I style my hair induce my skipping sides. Nevertheless, I managed to considerably enhance the overall health and wellness, appeal, as well as fullness from my hair in a stretch from 5 months after I complied with a brand new hair care program. My hair growth was actually associateded with the adhering to actions:

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Among the primary thing I performed in order to help repair my wrecked hair was to cease any form of designing that included unnecessary stress to my hair. Braids were leading to technique way too much strain to my edges because of exactly how tight my stylist would certainly install them. I left my pigtails on my hair for a week and discovered that really great- white colored bumps are actually currently covering my hairline.

When I was ready to remove my easy weaves styles, I would occasionally merely pull on the hair monitors as well as launch all of them instead of making use of the ideal hair glue extraction options. When I fill the hair wedge, I utilize a problem and downpour to eliminate the hair. That is dissuaded to put extreme tension on the hair or take out hair transplant while the hair is still wet. Damp all-natural hair is actually extremely delicate and could possibly acquire loss effortlessly and also suffer wreckage. I don't cover my hair when I sleep as well as I don't have problem to my hair whatsoever. Little by little, I started integrating small actions like frequent deep-seated conditioning, detangling effectively, making use of the best hair resources, trimming away split ends, and also throwing away any sort of snagged hair devices that might potentially induce harm to my hair. In an effort to expand my hair, I had Biotin, which is actually helpful. The bad news is that the item didn't merely help make the hair on my head increase. I participated in other hair treatment discussion forums to talk to others if they understand about my scenario, as well as I discovered that I was not the only one experiencing this. Other women and males who took biotin had actually additionally experienced a swift development in physical hair. Due to the fact that I suffer from a health and wellness issue contacted Polycystic ovary disorder (PCOS), I was presently having issues with unnecessary hair growth and also having total on Biotin was just certainly not helping with my scenario whatsoever. Instead, I decided to try a hair, skin layer and nails multivitamin that likewise had Biotin, but at a considerably lower dosage in an everyday multi-vitamin.

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I generally acquire a 5 to 10-minute scalp massage therapy in the course of the evening. I usually massage the center of my scalp as well as my hairline. I would certainly likewise provide my roots and also scalp a massage utilizing particular oils. Just before I hit the hay, I make use of a satin scarf or even satin chapeau to wrap my hair. When I got out of bed, the oils never analyzed my hair down given that they were actually absorbed next to my hairs. I commonly massage therapy my hair along with much heavier castor oil mix 2-3 nights prior to clean day while my frequent scalp massages takes advantage of lightweight oil blend. A number of oils today is stated to possess a positive effect on hair development, hair loss eradication, as well as healthy and balanced scalp. Having a well-balanced scalp also plays a critical part in hair development. I tend my hair using two mixes, one is a light blend and also yet another is a much heavier blend that I commonly make use of when laundry time is actually moving toward. Listed below are actually the components of my lighter oil mixture:

Vitamin E

Base: Apricot oil

Rose hips oil

Neem Oil

Rosemary oil

Peppermint oil

Here are what the heavier mixture contains:

Raw Coconut Oil

Neem Oil

Rose Hips Oil

Peppermint Oil

Base: Castor oil

Black Seed Oil

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Inning accordance with the University of Maryland Medical Facility, these crucial oils could help to promote brand-new hair development when made use of in scalp massage. My organic does traction alopecia itch hair treatment regiment was actually involved along with the measures delivered above and they truly helped make marvels to my hair after several weeks. It had around 5 months to grow back the hair along my hairline as well as the hair in the center region of my scalp. Among the head's most vulnerable places is the hairline. When taking care of thinning sides, using tight hairdos such as ponytails and also tight braids that induce stress on the hairline need to promptly be avoided. Hair loss is a problem that a great deal of people are actually annoying speaking about. One must not be actually embarrassed about loss of hair. There are a lot of choices and solutions accessible when taking care of thinning hair, balding or even any kind of kind of hair loss issues. Staying away from bad hair treatment regimens is actually also enough to correct some issues. There are various other factors that might be added to hair loss at the same time like inadequate eating habits, allergic reactions to hair care components, prescribed drugs or even other health worries. If you are actually still naive exactly what's triggering your hair loss, consult with your doctor or skin specialist. Related Phrases:Grow Edges Back in 2 weeks-hair growth products for bald spots ,balding sides-quick hair growth products ,Thinning Edges-buy hair growth products online ,Grow Edges Back in 2 weeks-hair growth products for bald spots ,Best Hair Regrowth Products 2018