#6minuteplank

[dilipkpandey]

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A post shared by Dilip K Pandey - दिलीप पांडेय (@dilipkpandey)

Broke my own record, with 6 min & 5 seconds plank... here is the video shot by none other than the coach @vickyfitspiration Sir. . PS: Last time I did 5 min plank, in single stretch. Also, thanks to @dbg_plankdoyoga for the motivation. . #Plank #FitnessFreak #FitnessFirst #StayFit #5MintuePlank #HealthTips #FitnessTips #TimerOnPhone #PlankYoga #6minuteplank #NewPersonalRecord #SundayVibes #SaturdayMotivation #Health #FitnessMantra #fitnessjourney #fitnessboy https://www.instagram.com/p/B5N7clhp5RR/?igshid=aqqahp2hu84y

[dilipkpandey]

Broke my own record, with 6 min & 5 seconds plank... here is the video shot by none other than the coach @vickyfitspiration Sir. . PS: Last time I did 5 min plank, in single stretch. Also, thanks to @dbg_plankdoyoga for the motivation. . #Plank #FitnessFreak #FitnessFirst #StayFit #5MintuePlank #HealthTips #FitnessTips #TimerOnPhone #PlankYoga #6minuteplank #NewPersonalRecord #SundayVibes #SaturdayMotivation #Health #FitnessMantra #fitnessjourney #fitnessboy https://www.instagram.com/p/B5N69qCpHoB/?igshid=1vat5gjjk8df