#5 minutes with a soft silicone tip massage gun is measurably less helpful than what im doing myself at home | Explore Tumblr posts and blogs

krawdad · 1 month ago

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Okay so I can say objectively that pushing a muscle until it stops functioning doesn't help do I have to be the one to inform physical therapists of this how do I get them to listen to the words coming out of my mouth

#there is nothing left to push #5 minutes with a soft silicone tip massage gun is measurably less helpful than what im doing myself at home #what is the point of any of this #these people don't understand and they wont listen when i tell them what they need to know #i cant fucking reach the areas that have it the worst how am i supposed to fucking do this myself #i don't know what I'm doing and i can't see what I'm doing and i can barely reach what I'm doing #its like im burning alive and i keep having to explain to people what fire is and why it might cause me problems holy fuck

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