#4mula Energy

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Poppin Beatz & 4mula Energy - Isaiah 1:15

Poppin Beatz & 4mula Energy – Isaiah 1:15

Poppin Beatz – Isaiah 1 : 15 ft. 4mula Energy mp3 download. Poppin Beatz drops a new Joint titled “Isaiah 1 : 15”, and this one features Nzema rapper 4mula Energy. Isaiah 1 : 15 by Poppin Beatz was produced by Poppin Beatz himself. Listen to this music and add it to your playlist. Poppin Beatz – Isaiah 1 : 15 ft. 4mula Energy

[4mula]

Nzema,We are going global 🌎🌎 with #BornGreat 🔥🔥🔥🌎 Vote now to get 4mula Energy into a Distrokid Spotlight Playlist It's a free voting system. Just click on the link below and tap on vote. That's all 🔥💪 👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼 https://distrokid.com/spotlight/4mulaenergy/vote/ (at Accra, Ghana) https://www.instagram.com/p/CjnC8jqooz0/?igshid=NGJjMDIxMWI=

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LYRICS: Botoso (Iconzy Fiack, kweku banny x Nzema rappers diss) prod. by kitakos 4mula Energy

LYRICS: Botoso (Iconzy Fiack, kweku banny x Nzema rappers diss) prod. by kitakos 4mula Energy

Intro Mevi Nzema ____ hahahaha Ɔti bakpakye ooo Mula! ! Mehɔ bɔko mera Bɔko amra ______ Metia kɛ ɛnwɔnra Energy !! Rap Forget mentor na bɛ mentor me. Bɛ rap donkomi Hehee, the boys don’t know me Bɛ punch sontoli Yekamɔ yɛkɔ a bɛnkobi Yɛfa a bɛnfabi Yɛhye a bɛnhyebi Aaahh , na deɛ Asɛm nso ni Medame mekpondɛ rapper ,na me ne ye ayɛ rap a, sɛbe tɛ ɛdawɔ mɔɔ egyi ɛkela ɔ? Sɛ ɛne me…

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SPFPP Episode 164: The Connection 4mula - A Filter for Abuse

Abuse has come up a lot in 2020 on my podcast episodes, in my DMs on social media, with my friends, and as I reflected on how common it has become present in my range of awareness, in past podcast episodes as well. When I heard abuse prior to this reflection, it was exclusive to physical violence. I hadn’t considered verbal abuse, emotional or mental abuse to be a thing. As I really sat with it, abusers have used their partners’ herpes to hold them in relationships and do what they want them to. That too is abuse.

I look at where a source of this could’ve come from and I find it challenging to find any other primary blame than our sex education we received which was so hyper-focused on preventing us from having sex that it neglected mental health fundamentals such as consent, body autonomy, recognizing abuse, relationship management, asserting boundaries, and seeking support/help in the event that you need it.

I can’t understand why these topics aren’t a focal point in our sex education, other than laziness. It’s hard to raise an independent child into an independent adult because they question authority and what doesn’t make sense. So instead, we deprive our youth from survival essentials because it’s inconvenient to have to actually raise our youth. Therefore we raise obedient children who recognize force as authority into adults who either hold power over others as they were taught, or they are on the receiving end of the force. Convenience shouldn’t be an enabler for abuse, and we have to be better and do different.

The Connection 4mula is a filter for abuse and an easy way to recognize someone with potential abusive patterns. Connection is genuine intimacy, as shared between this podcast guest and myself developed over the last 7 years. The 4mula consists of my four relationship boundaries or values if you will that teach people how to respect and love me while also teaches them how I love and respect them. Notice this time I said four relationship boundaries instead of 3.

The 4 are transparency, consistency, maturity, and reciprocity. Abusers have to manipulate the narratives so you won’t get transparency out of them. You can get honesty, but it is selective. Transparency has a feeling of freedom because the person who values it for themselves also values it to and from others. Abusers are often inconsistent in their words and behaviors. Saying “I love you, but” is a major red flag because love is unconditional. You don’t only love someone when they fulfill an expectation. You don’t love someone and then violate their boundaries only to MAYBE apologize. That isn’t love, it’s coercion. For an early red flag, look at their ability to make plans in advanced? If they want to spend time with you, they will do more than say it. Do they flake, reschedule, say one thing and do another? These are signs of a potential abuser. Maturity is simple. Does this person prioritize well? Are they late to important matters and prioritize what they say to be not really important? Where do YOU stand in terms of being a priority? Lastly, reciprocity, which just means is the energy invested reciprocated between you and this person you’re in pursuit of? If he ain’t reciprocatin’ then ya’ll ain’t gone be datin’. Write that somewhere you can find it easily. Are you prioritizing them in your thoughts, energy, efforts to meet up? If they aren’t giving it back then you know they are whack.

These are the 4 pillars of connection, which I believe if you don’t experience a genuine, authentic connection with someone you’re looking to date, then it’s because your boundaries aren’t being respected/honored. It’s those who violate boundaries who in hindsight, have been abusive partners. Use this formula to filter out abusers immediately ya’ll.

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2022 Western Music Awards: Complete List Of Winners

2022 Western Music Awards: Complete List Of Winners

During the awards ceremony, performances were given by Mrs. Amy Newman, Shasha Marley, Aka Blay, 2Wise Men, Keche, Fameye, Kweysi Swat, Chichiz, Bobo Dada Bee, Qwesi Flex, KDM, Naana Blu, Afezi Perry, Snow B, Origee, and numerous other artists. A.B. Crentsil, a lifetime achievement award recipient who passed away on July 21, 2022, was honored with a special performance. Western Music Awards 2022…

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One on One With 4mula Energy on Adinkra Television's E- Africa Showbiz

One on One With 4mula Energy on Adinkra Television’s E- Africa Showbiz

One on One With 4mula Energy on Adinkra Television’s E- Africa Showbiz  

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DJ Maphorisa & Kabza De Small - Emakhaya ft. Russell & Da Muziqal Chef

DJ Maphorisa & Kabza De Small – Emakhaya ft. Russell & Da Muziqal Chef

  DJ Maphorisa & Kabza De Small – Emakhaya ft. Russell & Da Muziqal Chef CHECK ON: Joemain – Save Da Date (Prod By Pp BlaQ) Brainz – Life Ft Solo (Prod by Kin Dee) [Gospel Music] Maureen Biniyam – Ghana Worship Medley Success Wan – Like God (Yaa Pono Cover) King Edward – Ka Nzema Ft. 4mula Energy & Safohenle Gyeni Download DJ Maphorisa & Kabza De Small – Emakhaya ft. Russell & Da Muziqal Chef…

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Lady Jaydee - Shamba (Official Video)

Lady Jaydee – Shamba (Official Video)

  Lady Jaydee – Shamba (Official Video) CHECK ON: King Edward – Ka Nzema Ft. 4mula Energy & Safohenle Gyeni Success Wan – Like God (Yaa Pono Cover) [Gospel Music] Maureen Biniyam – Ghana Worship Medley Brainz – Life Ft Solo (Prod by Kin Dee) Joemain – Save Da Date (Prod By Pp BlaQ) Download Lady Jaydee – Shamba below Lady Jaydee – Shamba

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Captan - Gangsta Policy

Captan – Gangsta Policy

Captan – Gangsta Policy mo3 download. Ghanaian reggae-dancehall musician and Shatta Movement Empire signed act, Captan comes through with this brand new song tagged Gangsta Policy a free mp3 song. CHECK ON: King Edward – Ka Nzema Ft. 4mula Energy & Safohenle Gyeni Listen to this music, and don’t forget to add this to your favorite tracklist. Captan – Gangsta Policy

[4mula]

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Cote Divoire🇨🇮 Feat Ghana🇬🇭🔥🔥🔥🔥 Kaera Zerewe ft 4mula energy (at Cocody, Abidjan, Cote D'Ivoire) https://www.instagram.com/p/CTNHr00INW6/?utm_medium=tumblr

[4mula]

Check out the song.. I no go be koooonwo(The hard truth about Nzema) prod. By. Krative killers by 4mula Energy

Check out the song.. I no go be koooonwo(The hard truth about Nzema) prod. By. Krative killers by 4mula Energy