#40daystoapersonalrevolution
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Army of 1, on the battlefield for you. All the memes going around on the internet post holidays make me sad... What is this pride over not making New Years Resolutions, Bragging about trashing goals, giving up as badges of honor, lazy life as a status?!! W.T.F. ... I have made and kept New Years Resolutions for as long as I could remember. A few years ago in a yoga group doing a #baptiste #40daystoapersonalrevolution I was blown away by the weak sauce "intentions" that got set, and encouraged. I was shocked by the whatever I suck at this growth thing attitude.. let's just say some warm fuzzy, extremely vague sentiments and congratulate each other on sweet delicate success. ppsssssshhhhhhhtttt w h a t ? ... I sat and thought, and journaled... I journaled hard. (is that a word).. Why do I love resolutions? Why do I enjoy, relish, love, and live in perpetual growth and personal development? What creates fear, shame, exhaustion, and resentment of failure in others? So I wrote a workbook called manifest. That was January 2016. ... It worked for some, while others tossed it in a junk drawer. I learned more about why this paradigm doesn't work... I am rewriting that pamphlet. . . .. I learned the importance of language. I learned the importance of playing games vs setting rigid rules and structures. I learned that there is joy in failure. We need to fail. Because from failure comes sustainable success. Stop living off of will power. Fail, rework, fail, recreate, snap into natural desire and create things with staying power. Because you want to. Because you like to. ... Follow me on here or on Facebook. I will post the link to download this Resolution Revolution in the next few days. If you are on my mailing you will get it first. Break out your journals. #letsdothis #newyearsnewyou #FTHAT #NewYearSameYou #CauseYouareperfect but that doesnt mean #staystagnant #personalgrowth is #dreammaking #createavision #dreamit #makeit #liveit #repeat #newyearsmemes
#repeat#createavision#dreammaking#personalgrowth#40daystoapersonalrevolution#liveit#letsdothis#dreamit#newyearsameyou#fthat#baptiste#staystagnant#newyearsmemes#makeit#newyearsnewyou#causeyouareperfect
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Breakfast: Incredible Hulk Juice. #40DaysToAPersonalRevolution #rawjuice #messykitchen
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"Be willing to break apart for a new self to emerge" - Yay us, we did it! Team #40daystoapersonalrevolution #pycoshawa #poweryogacanada #peacebewithyou #thankyou #grateful 👏🙌💃✌🙅💆💓 (at Power Yoga Canada - Oshawa)
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Speak your truth, especially to yourself. This 5th Chakra healing nugget is from Baron Baptiste's #40daystoapersonalrevolution It is amazing the ease of which I can hide truth and lie to myself. When I approach myself objectively, and have a non-judgmental conversation with my heart and my head, all truth is revealed. #vishuddha #amitra #behonest How can we change if we don't know where we currently stand? #keepingitfresh
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Cold wet night, warm up your soul, the house, and your body with baked veggies. Potatoes got a bad rap, but I think they are just fine. #iampresent #40daystoapersonalrevolution When your cold, eat warm food. Vegetables =Energy #eatsimply #eatinseason #rootchakra and #throatchakra nutrition
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Self care saturday. Laze about, and hour showers. I still got on my mat, I still took time to sit, and enjoyed sitting around with a good friend. no work. and no self judgment. #selfcare #fulldayofrest During the equinox it was hard to take the rest day, to enjoy the pause, but now I want these rest days weekly. #iampresent #40daystoapersonalrevolution #cultivateawareness
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If it ain't broke don't fix it! lol. I am participating in #40daystoapersonalrevolution @growyoga and I feel so empowered by @lizelevich and @savvamomma and @mattindygg . For our meditation challenge, they have opened the doors to different forms of meditation. My morning meditation is one of observation. I sip my beverage, watch the sun rise, listen to the birds, and observe my stillness juxtaposed against traffic noise, busses, dogs, and sometimes even lawn mowers. So busy are the people bees every morning. So grateful for my moment to sit. #iampresent Evenings I will do a more classical meditation, but these mornings are already perfect to me.
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"The winds of grace support me, if I am whiling to fly. When I sit on the ground and pout, they merely dry me out. I watch lost dreams fly by. Moments, chances, & opportunities now missed. If I stand up on my high horse, hands on the hips of course, I soon realize, that on my own, I have no wings, and in fact truly do need the divine." - excerpt from my journal - With Love, Rachel Jamison In response to #whybaptisteyoga #40daystoapersonalrevolution @picklingsalt @growyoga #windsofgrace #truefaith
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