#4 Days - Tibet Lhasa City Tour

[komalnigam]

4 Days - Tibet Lhasa City Tour

3 Nights 4 Days Tibet Tour - This itinerary of 4-day Tibet Lhasa City tour covers classic destinations of Lhasa, local markets, Tibetan culture, sightseeing, and more.

Book now - https://www.travelogyindia.com/packages/4-days-tibet-lhasa-city-tour.html

[experiencetibet1]

Tibet Lhasa Tour 4 Days | Experiencetibet.org

Indulge in a 4-day Lhasa tour that will immerse you in the culture and beauty of Tibet. Using ExperienceTibet.org, you may fully immerse yourself in Tibet's holiest city.

tibet lhasa tour 4 days

[experiencetibet11]

travel to tibet lhasa

travel to tibet lhasa : Discover the spiritual and cultural heart of Tibet with our 4-day Lhasa Holy City Tour. Immerse yourself in the vibrant atmosphere of Lhasa as you visit the iconic Potala Palace and the sacred Jokhang Temple. Explore the ancient monasteries of Drepung and Sera, and experience the unique customs and traditions of the Tibetan people.

[experiencetibet]

Exploring the Mystical Beauty of Tibet: A 6-Day Lhasa to Shigatse Tour

Welcome to the land of mystical landscapes and ancient traditions! Tibet, often referred to as the "Roof of the World," is a destination that captivates the hearts of travelers with its awe-inspiring scenery and rich cultural heritage. If you're looking to immerse yourself in the essence of Tibet, embarking on a 6-day journey from Lhasa to Shigatse is an experience not to be missed.

Day 1: Arrival in Lhasa

Your adventure begins with your arrival in Lhasa, the spiritual heart of Tibet. As you step off the plane and breathe in the crisp mountain air, you'll immediately feel a sense of tranquility wash over you. Lhasa is home to some of Tibet's most iconic landmarks, including the breathtaking Potala Palace, which sits majestically atop Red Hill. Spend your first day exploring this architectural marvel, marveling at its intricate murals, golden stupas, and sacred relics.

Day 2: Discovering Lhasa's Cultural Treasures

On your second day in Lhasa Tour , delve deeper into the city's rich cultural heritage. Visit the Jokhang Temple, a UNESCO World Heritage Site and the holiest shrine in Tibetan Buddhism. Here, you can witness pilgrims from all walks of life prostrating themselves before the sacred statue of Jowo Shakyamuni, the Buddha's likeness brought to Tibet by Princess Wencheng.

Afterward, wander through the bustling streets of Barkhor Bazaar, where you can shop for traditional Tibetan handicrafts, prayer flags, and incense. Don't forget to sample some local delicacies, such as yak butter tea and momos, to tantalize your taste buds.

Day 3: Journey to Yamdrok Lake

Bid farewell to Lhasa as you embark on a scenic drive to Yamdrok Lake, one of Tibet's most stunning natural wonders. The turquoise waters of the lake shimmer in the sunlight, surrounded by snow-capped peaks and rolling grasslands. Take a moment to soak in the serenity of this pristine landscape and capture some unforgettable photographs.

After enjoying a picnic lunch by the lakeshore, continue your journey to Gyantse, a historic town renowned for its ancient fortress and towering Kumbum Stupa. Explore the cobblestone streets lined with traditional Tibetan houses and immerse yourself in the town's timeless charm.

Day 4: Exploring Gyantse and Shigatse

Spend the morning exploring the highlights of Gyantse, including the imposing Gyantse Dzong and the Pelkor Chode Monastery. Climb to the top of the fortress for panoramic views of the surrounding countryside, dotted with barley fields and grazing yaks.

In the afternoon, continue your journey to Shigatse, Tibet's second-largest city and the traditional seat of the Panchen Lama. Visit the Tashilhunpo Monastery, a sprawling complex of temples, chapels, and courtyards. Marvel at the giant statue of Maitreya Buddha, which stands over 26 meters tall and is adorned with precious jewels and ornaments.

Day 5: Tashilhunpo Monastery and Return to Lhasa

Spend your final day in Shigatse exploring the Tashilhunpo Monastery in more depth. Delve into the monastery's rich history and spiritual significance as you wander through its labyrinthine halls and chapels. Don't miss the opportunity to witness the mesmerizing prayer ceremonies performed by the resident monks.

In the afternoon, bid farewell to Shigatse and embark on the journey back to Lhasa. As you traverse the winding mountain roads, take one last look at the breathtaking scenery that surrounds you, knowing that you've experienced something truly extraordinary.

Day 6: Departure from Lhasa

As your 6 Days Lhasa to Shigatse Tour comes to an end, take some time to reflect on the memories you've made and the experiences you've shared. Whether you've been captivated by the beauty of Tibet's landscapes, the richness of its culture, or the warmth of its people, one thing is certain – this journey will stay with you long after you've returned home.

In conclusion, a 6-day tour from Lhasa to Shigatse offers a perfect blend of natural beauty, cultural heritage, and spiritual enlightenment. Whether you're a seasoned traveler or embarking on your first adventure, Tibet promises to be an experience like no other. So pack your bags, open your heart, and prepare to be enchanted by the mystical wonders of the Roof of the World.

[nepalenfielders]

Crossing Borders: A Motorbike Tour from Nepal to Tibet

Greetings, fellow adventurers! Today, I'm thrilled to share with you an unforgettable journey - a motorbike tour from the breathtaking landscapes of Nepal to the mystical heights of Tibet. Buckle up and join me as we traverse rugged terrain, experience diverse cultures, and witness the unparalleled beauty of the Himalayas.

Day 1: Kathmandu to Pokhara

Our journey begins in the vibrant streets of Kathmandu, where we gear up and set out towards the serene lakeside city of Pokhara. The winding roads offer a taste of the adventure ahead, with stunning vistas of terraced hillsides and lush green valleys.

Day 2-3: Pokhara to Mustang

Leaving Pokhara behind, we embark on a thrilling ride towards the ancient kingdom of Mustang. As we ascend higher into the Himalayas, the landscape transforms into a surreal blend of barren cliffs, deep gorges, and medieval villages frozen in time.

Day 4-6: Into the Heart of Tibet

Crossing the border into Tibet, we're greeted by vast plains dotted with nomadic tents and towering peaks piercing the sky. The road ahead is challenging but rewarding, as we journey through remote valleys, ancient monasteries, and shimmering turquoise lakes.

Day 7-9: Lhasa - City of Wonders

Our adventure culminates in the awe-inspiring city of Lhasa, the spiritual heart of Tibet. Here, we immerse ourselves in the rich culture and history of the region, exploring iconic landmarks like the Potala Palace, Jokhang Temple, and Barkhor Street.

Day 10: Return to Kathmandu

As we bid farewell to Tibet and begin our journey back to Kathmandu, we're filled with a sense of gratitude for the experiences we've shared and the friendships we've forged along the way. Though our adventure may be coming to an end, the memories will last a lifetime.

Why Choose a Motorbike Tour?

Embarking on a motorbike tour from Nepal to Tibet isn't just about the destination – it's about the journey itself. Riding through the Himalayas offers a sense of freedom and adventure that few other experiences can match. It's a chance to connect with nature, immerse yourself in diverse cultures, and push your limits in pursuit of the unknown.

So, if you're ready to embark on the adventure of a lifetime, hop on a bike and join us as we cross borders, conquer mountains, and explore the majestic landscapes of Nepal and Tibet. Trust me, it's a journey you won't soon forget!

[nepalenfieldersblog]

Bridging Cultures: A Motorbike Tour from Nepal to Tibet

Embarking on a motorbike tour from Nepal to Tibet offers a thrilling journey through breathtaking landscapes, ancient cultures, and mystical traditions. As we rev our engines and cross borders, we traverse rugged terrain, winding mountain roads, and high-altitude passes, immersing ourselves in the rich tapestry of history and heritage that spans these two Himalayan nations. Join me as we embark on an unforgettable adventure from the foothills of Nepal to the roof of the world in Tibet.

Chapter 1: Departure from Kathmandu Our journey begins amidst the chaos and charm of Kathmandu, Nepal's bustling capital city. Here, we prepare our motorcycles, gather supplies, and soak in the vibrant atmosphere of this cultural melting pot. With the sound of prayer flags fluttering in the breeze, we set out from Kathmandu, leaving behind the familiar sights and sounds as we venture into the unknown.

Chapter 2: Ascending the Himalayas Leaving Kathmandu behind, we begin our ascent into the majestic Himalayas, navigating through winding mountain roads and picturesque valleys. As we climb higher, the air grows thinner, and the landscape transforms into a rugged wilderness of snow-capped peaks and alpine meadows. With each twist of the throttle, we inch closer to the towering heights of the Himalayan range, our spirits soaring with the eagles that soar overhead.

Chapter 3: Crossing the Border into Tibet After days of exhilarating riding, we finally reach the border town of Zhangmu, where we prepare to cross into Tibet. As we navigate the customs and immigration formalities, we feel a sense of anticipation and excitement building within us. Crossing the Friendship Bridge, we leave Nepal behind and enter the Land of Snows, where the vast expanse of the Tibetan plateau stretches out before us like a canvas painted with shades of blue and gold.

Chapter 4: Exploring Lhasa – The Forbidden City Our first stop in Tibet is the ancient city of Lhasa, the spiritual and cultural heart of Tibet. Here, we explore iconic landmarks such as the Potala Palace, the Jokhang Temple, and the bustling Barkhor Street, where pilgrims from all over Tibet come to worship and pray. Immersed in the rich tapestry of Tibetan culture and tradition, we find ourselves captivated by the timeless beauty and profound spirituality of this sacred city.

Chapter 5: Riding Across the Roof of the World Leaving Lhasa behind, we continue our journey across the vast Tibetan plateau, where the air is thin, and the landscape is vast and unending. Riding through remote villages and nomadic settlements, we encounter yak herders, Buddhist monasteries, and ancient stupas, each telling a story of resilience and devotion that spans centuries. With the wind in our hair and the sun on our backs, we embrace the freedom and solitude of the open road, our hearts filled with wonder and gratitude for the opportunity to explore this remote and majestic land.

Chapter 6: Reflections on the Journey As our motorbike tour from Nepal to Tibet comes to an end, we take a moment to reflect on the incredible experiences and unforgettable memories we've gathered along the way. From the rugged beauty of the Himalayas to the timeless grandeur of Tibet, each moment has left an indelible mark on our souls, reminding us of the transformative power of travel and adventure. As we bid farewell to the roof of the world, we carry with us a deeper appreciation for the rich tapestry of cultures and traditions that unite us all, bridging the gap between nations and forging connections that transcend borders.

Conclusion: A motorbike tour from Nepal to Tibet is more than just a journey; it's an odyssey of the spirit, a pilgrimage of the soul, and a celebration of the human spirit. Whether you're a seasoned rider or a novice explorer, this epic adventure promises to ignite your imagination, awaken your senses, and leave you forever changed. So, rev up your engines, embrace the unknown, and embark on the journey of a lifetime from the foothills of Nepal to the roof of the world in Tibet.

[theexploretibet]

Tibet tour & travel video - Day & night view of Lhasa city (Drone)

Contact info:-

Explore Tibet International Travel Co., Ltd

Address: 4-5 House, Namsel No.3, Doudi Road, Lhasa. Tibet. 850000.

Phone: +86-13398000993

Email: sales@exploretibet.com https://www.facebook.com/ExploreTibetTravel https://twitter.com/theexploretibet

[catstalkers-blog]

A trip to Tibet-Day 1 Chengdu to Tibet

It’s been a week since my return from Tibet, yet a part of me lingers in the serene landscapes and cultural richness of the region.

Anyway, at the very beginning of September, I had planned to go to an island or a beach, but the flight tickets were too expensive, so I decided to book a two-way ticket to Tibet instead. Since I was short on time, I joined a tour group that planned everything for me.

The journey from Chengdu Shuangliu Airport to Lhasa Gonggar Airport spanned two and a half hours, elevating from 500m to over 3000m. The military-civilian dual-use Gonggar Airport, located approximately 60 km from downtown Lhasa, was easily accessible by a 30 RMB shuttle bus (as long as you walk to the exit of airport, you can see the QR code, you can scan and buy the ticket easily). A quick tip for travelers: the luggage compartment only opens at the terminal station, so if you plan to get off the bus at stop over, you’d better to keep your belongs with you.

As I sat down to enjoy my noodles, a girl took a seat across from me, holding a portable oxygen tank. She ordered a different type of noodles and began inhaling oxygen from the tank.

She’s from Guangxi, a province in the southern China, with much lower altitude. So it could be very challenging for her to be in such a low oxygen environment.

The Potala Palace is a magnificent architectural marvel that stands as a symbol of Tibetan Buddhism and Tibetan culture. As a UNESCO World Heritage Site, it offers a glimpse into the spiritual and cultural heritage of Tibet. Perched atop Marpo Ri Hill, this grand palace complex is a true testament to the ingenuity and craftsmanship of the Tibetan people. Whether you are a history enthusiast, a spiritual seeker, or simply an admirer of breathtaking architecture, the Potala Palace is a must-visit destination that will leave you in awe.

To ensure a safe and secure environment, a thorough security check is mandatory to enter the square. Additionally, to access the palace, multiple stringent security checks are in place. It is crucial to make reservations in advance. For the convenience of Chinese visitors, they can easily book tickets through WeChat, simplifying the reservation process.

Standing in front of the Palace was truly a fascinating experience. While I had anticipated its grandeur, being there in person intensified the emotions even more. I couldn’t help but feel a profound sense of awe and reverence, to the point where I had an inclination to kneel down and partake in a spiritual act, despite not being a Buddhist myself.

A piece of advice: for those arriving in Lhasa, avoid climbing the palace on the first day to prevent altitude sickness.

After finishing my visit to the Palace, I decided to explore Bakuo Street and Jokhang Temple. While there are multiple transportation options available, including taxis, online car-hailing, rickshaws, and buses, the first three can be quite expensive, costing around 20–30 RMB for a 2 km ride. Additionally, waiting for a bus can take a significant amount of time. Therefore, I would highly recommend renting an electric bicycle for a cost-effective and convenient option. With only 4 RMB for 20 minutes of use, it’s an affordable and eco-friendly way to travel around the city.

This is a pilgrim-you can see them everywhere near the Temple-one step forward, put their hands together above their heads and in front of their chest, then kneel, and finally, put their whole bodies on the ground with palms together above their heads-a full act of prying is completed, they would repeat this process multiple times, with the exact number being known only to the Buddhists.

Regardless of the time of day or weather conditions, they would be there, from young to old, and even people with disabilities. Witnessing their dedication and strength was truly inspiring. While I didn’t fully understand their beliefs, I felt a deep sense of respect and admiration for them. I wanted to support them in any way possible, so I gave some money to a lady with a baby.

The meal at the restaurant cost me around 60 RMB, which was acceptable for me. It was reminiscent of a meal I had in Nepal years ago, and I was delighted to have found such an authentic dining experience in the heart of Tibet.

After finishing my meal, I rented an electric bicycle and rode back to my hotel, taking in the sights and sounds of the city at night. It was a peaceful and pleasant ride, and I felt recharged and ready for the next day’s adventures.

[mountainrocktrek-blog]

Tibet Tour

Have you ever wanted to visit a place where you can witness the incredible meeting of mountains, valleys, and diversified culture along with the spiritual value of this place? Then look no further. Come to Tibet Lhasa and experience its wonders in the most convenient way possible with a three-night 4, day tour designed just for you. Witness the majestic beauty of Potala Palace and Jokhang Temple, just two of this city's many incredible architectural marvels. Explore the bustling market street of Barkhor Square and take in Tibet's ancient spirituality and culture that has flourished within the city walls for centuries, if not millennia. This experience is so much more than just a tourist-filled vacation; it is a journey toward discovering the countless sacred sites, the unique healing practices, and the cultural heritage that has originated here. Inspiration comes from the monasteries located here, from the devout pilgrims, and from spiritual practices that have evolved here over the years. Tibet Lhasa provides tourists and pilgrims with a spiritually and culturally rich atmosphere full of beauty.

#LhasaAdventure#iBETTibetTour#ExploreTibet#TibetanCulture#RoofOfTheWorld#LhasaMemories#TravelTibet#BreathtakingLhasa#LhasaBeauty#LhasaExperience#4DayLhasaTour#LhasaVacation#DiscoverLhasa#TibetanHeritage#LhasaTourism#LhasaJourney#MemorableLhasa#LhasaSightseeing#TibetTourism#LhasaGetaway#LhasaTour#TibetTravel#LhasaTrips

[mark-benson]

Best cities to visit in China according to solo travel expert!

I visited China for the second time as a solo female traveller, and it was all new for me! There are so many places and destinations covering which in one trip is next to impossible. While my first tour was all adventure and historical, this time, I decided to witness the splurging advancement of prime cities in China. Although there are many considerations by a solo travel expert suggests you few best ones. China, in itself, is a Treasure hunt, and you can never get over the whole country at one go.

Here are the 10 most fascinating tourist destinations in China:

1. Beijing- Apart from being China's capital from 700 years, it has a perfect blend of modern and historical. Powered with sky-high buildings, expertly built highways and Olym pic village, you at least need 2-3 days to cover the whole place. Travelling is convenient with the high-speed train connectivity that takes you in minutes to the nest destination.

2. Xi'an- Second City is the old capital of China, Xi'an that portrayed the Qin Dynasty from 221 BC. I discovered a vast range of archaeological sites and prestigious relics over here. Popular places of visit here are Terracotta Army, Big Wild Goose Pagoda and the Great Mosque. Include it in locations to explore in China.

3. Shanghai- You can call it a cream of China as the prosperity and modernity of this city is simply amazing. I can easily compare it to Paris and New York as this business city is busiest and majestic in its ways. Ambitious skyline and captivating architectural work can easily make you familiar with its excellence. Popular spots to visit in Shanghai are Yu Garden, the Bund, Disneyland Park and Zhujiajiao water town. I had an experience of life in the world's fastest train and have a good time at some Chinese gardens to enjoy beautiful landscapes.

4. Guilin- This city is another marvellous scenic place sculpted in Limestone and known as the most beautiful place in the world. While surpassing the beauty of Guilin, I strongly felt that the land treasures long flowing rivers, wonderful landscapes and panoramic locations. By the way, I got excellent portrait shots as well. Main attractions of Guilin are Yangshuo, Li River, Longji, four lakes and two exemplary rivers. You can also experience a wonderful time at Li River Cruise, ethnic terraces, rafting on bamboo and taste excellent Guilin rice noodles.

5. Hong Kong- If you want to see a fusion of various cultures in China, this colonial city says it all. You can also get a glimpse of British culture and explore the wonderful Chinese tradition in their oriental way. As a solo traveller, I enjoyed the shopping fun and how can someone not mention Disneyland, of course! Apart from being a shoppers paradise, this place also has multiple tourist-friendly spots like Victoria Harbor and peak where you can enjoy good family time. For a perfect family vacation, I would give this location 10/10.

6. Hangzhou- History of this implicit Chinese country dates back to the time when Marco Polo visited Hangzhou in the 13th Century as is known as the most wonderful city in the world. The locals told me about saying in their culture that states: "Above there is heaven, below there are Hangzhou and Suzhou." Popular attractions of this place are Lingyin Temple, Wuzhen Water Town and the National Tea Museum.

7. Chengdu- I was thrilled to view the giant Pandas in plenty as it is the hometown for them. Although you can also find them in several Zoos all across the Chine, Chengdu is the best place to visit here. Prime attractions of this city are the breeding hub of Chengdu Giant Panda and Dujiangyan Panda Valley. Also, include the Leshan Giant Buddha and also take a tour to Jiuzhai valley over there.

There are also many other suggested by the solo travel expert to witness the excellent cities and locations in China. Other exciting cities to explore in China are Huangshan, Lhasa- A Gateway to Transcendent Tibet and Suzhou- city of gardens! For a solo trip to China, you can pick your favourite route and list of cities and select the best ones from them. There are multiple customised tours and packages available to choose from, and you can make selections as per your choices.

Choosing a perfect China itinerary is often tricky as you have to ponder on lot many factors like the flights, local taxis, hotels, destinations, feasible weather and a lot more. Travelling through Uber is a preferable option as it is reasonable and you can track the route as well. Besides, getting a hang on some common Chinese words is also advisable as that would help in communicating with the local people appropriately. Keep visiting solo trip expert for the latest catch-ups on famous destinations and ideal travel plans!

[experiencetibet1]

Tibet Lhasa Tour 4 Days | Experiencetibet.org

Indulge in a 4-day Lhasa tour that will immerse you in the culture and beauty of Tibet. Using ExperienceTibet.org, you may fully immerse yourself in Tibet's holiest city.

tibet lhasa tour 4 days

[nepalenfielders]

Journey to the Rooftop of the World: Motorbike Tour from Nepal to Tibet

Welcome, fellow riders, to an epic adventure of a lifetime! Join me as we embark on a thrilling motorbike tour from the lush valleys of Nepal to the awe-inspiring landscapes of Tibet, scaling heights and crossing borders to explore the mystical wonders of the Himalayas

Day 1: The Gateway to the Himalayas Our journey begins in Kathmandu, the vibrant capital of Nepal, where ancient temples and bustling markets coexist amidst a backdrop of snow-capped peaks. After gearing up and fueling our bikes, we set out towards the northern border, our hearts filled with excitement for the adventures that lie ahead.

Day 2: Ascending into the Himalayas As we leave behind the chaos of Kathmandu, we enter the serene landscapes of the Himalayan foothills, where terraced fields and quaint villages cling to steep mountainsides. The road winds ever upwards, offering breathtaking views of the valleys below and the towering peaks above.

Day 3: Crossing the Friendship Bridge Today marks a milestone in our journey as we cross the Friendship Bridge, the border crossing between Nepal and Tibet. After completing the necessary formalities, we continue our ride into the Tibetan Plateau, where the air grows thinner and the scenery more starkly beautiful.

Day 4: Exploring Lhasa, the Land of the Gods Our first stop in Tibet is the ancient city of Lhasa, known as the "Land of the Gods" and the spiritual heart of Tibet. Here, we marvel at the grandeur of the Potala Palace, the former residence of the Dalai Lama, and wander through the bustling streets of the Barkhor market, where pilgrims prostrate themselves in devotion.

Day 5: Riding through the Roof of the World Leaving Lhasa behind, we venture deeper into the heart of Tibet, riding through vast, windswept plains and crossing high mountain passes adorned with colorful prayer flags. The stark beauty of the Tibetan landscape is both mesmerizing and humbling, reminding us of the raw power and majesty of nature.

Day 6: The Final Stretch As we approach the end of our journey, we reflect on the incredible experiences and friendships forged along the way. From the rugged landscapes of Nepal to the spiritual sanctuaries of Tibet, our motorbike tour has been a testament to the enduring spirit of adventure and exploration.

Conclusion: As we bid farewell to Tibet and begin our descent back to Kathmandu, we carry with us memories that will last a lifetime. Our motorbike tour from Nepal to Tibet has been a journey of discovery, enlightenment, and transformation, reaffirming our love for the open road and the boundless beauty of the Himalayas.

[mountainsunvalleytrek-blog]

Tibet Kharta Valley Trek

Tibet Kharta valley trekking is popular trekking destination in Tibet. Kharta valley trekking leads you to the rarely visited eastern face of Mount Everest (also known as Khangsung face). Tibet Kharta valley trek include Tibet Khangsung valley trekking too. A visit to the famous North base camp of Everest is another highlight of this trip. Kharta valley trek requires some stamina but it is amazing what it is worth. The valleys and ridges below the snowline are richly covered with grasses and thick vegetation nurtured by the monsoon rains that manage to sneak behind this mountains. The valley of Khangsung is a place to allure the trekkers with its grassland and an enchanting bosom of flowers. The Khangsung Valley trek is lead through the Langma La Pass at an altitude of 5320m—the highest pass on the way. Kharta valley trekking trail passes through alpine meadows, forests filled with wildflowers, glaciated valleys, high mountain passes, traditional Tibetan villages, ancient monasteries, rich barley fields, picturesque yak pastures, Tibetan nomadic land, emerald green lakes and so many other captivating sights, beautiful Himalayan scenery Mt. Makalu, Mt. Everest, Mt. Lhotse Mt. Shishapangma, Mt.Cho Oyu, Mt. Kanchenjunga Pethangtse, Menlungtse, Gauri Shankar etc.

Detailed Itinerary:

Day 1 Fly to Lhasa and transfer to downtown Lhasa ( 3650m/45km) You will be warmly welcomed by our Tibetan travel guide and driver and accompany to the holy city of Lhasa through the Yarlung Tsangpo river, known as Bharmaputra river and Kyichu river. Both of these two rivers flow through the eastern part of Tibet and finally it empties into the Bay of Bengal in India.

Day 2-3 sightseeing in Lhasa, Potala Palace, Jokang temple and Bharkor, Drepung & Sera monasteries. Same hotel Visit Potala Palace and Jokang temple which is the most sacred and oldest temple of Tibet, built in the 7th century by the 33rd great Dharma king called Songtsen Gampo and today it is shrined to the most sacred image of Budha Shakyamuni, brought to Tibet from Nepal. Visit two largest monasteries of Drepung and Sera in the central Tibet and see the most interesting monk’s philosophical debate.

Day 4 Drive to Gyantse, 3950mts,260Km. Hotel in Gyantse You will start your tour at around 9Am from your hotel and then drive towards Gyangtse through 3 big mountain passes, Kampa La, Karo La, Simila respectively. Karola is the highest pass among them which is over 5000Mts with it's most beautiful glaciers, beautiful Yamdrok lake emerged as coral color from the top of Kampala pass. You will have your lunch at Nakartse country which is just between the Yamdrok lake and Karola glaciers. Visit Palchoe monastery and Kubum Pagoda stupa.

Day 5 Drive-Gyantse-Shigatse-Sakya, 4050mts/290Km. Mansarovar Hotel You will continue Tibet journey to Shigatse by passing one of the biggest farming land in Tibet where people grow barley, wheat, different kinds of vegetables. Visit Tashi Lhunpo monastery which is the seat of the Penchen Lama.continue your journey to Sakya monastery and visit the monastery.

Day 6 Drive Sakya-Kartha-Yulok,3690mts,260Km Camp After breakfast, you will start your tour and cross the passes, Drila pass over 5000mts and Pangla,5000mts. From Tashizom village, you will turn left from the main road drive toward Kartha Chu village.

Day 7 Trek Yulok-Dhampu,4260mts,4 hrs camp Today you will start your trek and walk sloppy way up and the landscape from today is turning into more green.

Day 8 Trek Dhampu-Shaotso-Methok Sechen,4750mts,5 hrs Camp After breakfast, start your trek and enjoy the beauty of the landscape of snow capped mountain, green grassland. We will have long distant view of Mt Makalu, 8475mts. Trek across the Shaola pass 4890mts and along the Shaotso which is a small beautiful lake.

Day 9 Trek Methok Sechen-Zoksham-Tsonak-Thangsum,4400mts/6 hrs Camp After breakfast, you will start your trek through the dense forest and beautiful meadows where you can see a group of nomads with their typical Tibetan nomadic tents as well as the most famous densely forested Karma valley. From your campsite, you will have a marvelous view of Makalu Everest Lhotse respectively.

Day 10 Trek Thangsum-Pethang,4310mts,3 hrs camp After breakfast, we will enjoy the most beautiful campsite where we can have the closest fantastic view of Mt Makalu, Lhotse and Everest respectively. After taking photos and enjoying the scenery, we will continuously trek down to Pethang Ringmo.

Day 11 Trek pethang-Pethang Ringmo,4870mts,3 hrs Camp After breakfast, we will trek close to the giant of Mt Makalu, Lhotse, and Everest and finally get to the east Basecamp of Mt Everest with full of Glaciers.

Day 12  Explore the east Everest Base Camp. Trek above the Pethang Ringmo and enjoy the full day of exploring the east Everest Base camp and it’s biggest glaciers. Return to the same camp site

Day 13 Trek Pethang Ringmo-Tso Shurima,4900mts,5 hrs camp Today you will be viewing Khartapuri mountain-6600Mt with beautiful glaciers as well as Everest and Lhotse again. It is a valuable day for you to leisure your afternoon day nearby the lake Shurima

Day 14 Trek Tso Shurima-Langmala,5250mts-Shomaling,4170mts,5-6 hrs then route to Rongbuk monastery,110Km drive Camp After breakfast, start your trek as usual and cross the highest pass, Langma la 5250mts. From the top of the Langma la pass, you can view your last scenery of Lhotse and Everest. After the pass, you will see a small lake called Da-nyen, meaning Tibetan Bonjo in Tibetan named according to the located shape of the lake. Today's scenery is the villages of Kharta valley and their fields where they can grow barley only. After Yulok, we will be driving all the way to Rongbuk monastery. There are 110Km distance from Yulok to Rongbuk monastery, the highest monastery in the world.

Day 15 Explore Everest Base Camp and then transfer to Sakya monastery ,4050Mts/ 240Km. hotel on BB Explore Everest Base Camp by taking a conservative bus to the Everest base camp or by walk. If you walk to Everet base camp, it will take you to two hrs to get there. On the way you can visit a miraculous cave of Padmasamvawa . After two hrs trek, you get to the Everest base camp. It is the best point of enjoying the world's highest mountain and taking photos of it. You can have a basic lunch at Everest Base camp since there are many local tented tea houses where they sell instant noodles or bread etc. Late afternoon, drive back to Sakya monastery. Have evening visit to the monastery and monks debating.

Day 16 Drive from Sakya to Shigatse by van (3900m/150km)-Shigatse-Lhasa by train (3650Mts/ 430KM ) Hotel on B.B Morning visit Sakya monastery which dates back to the 12th century and the Buddhism library in Sakya is huge and amazing. Drive back to Shigatse at the distance of 150km and from Shigatse to Lhasa, you will take train along the Bharmaputra river with a landscape of sandy hills, villages, and Rulak Yungdrung ling at the otherside of the river. You will have lunch in a small town called Nyenmo which is the border point between Shigatse and Lhasa.

Day 17 Drive from Lhasa to Lhasa Gongkar airport.(3600Mts/ 60Km ) End the trip

Customize Your Trek: The trek package can be redesigned or redeveloped as per your taste, For more information please e-mail us at mountainsunvalley@gmail.com

[boundlessadventure1-blog]

Boundless Adventure - Trekking in nepal The unlimited adventure is famous for hiking in Nepal. Boundless Adventure is an incoming and outgoing adventure activity run by the local agency in Kathmandu, Nepal. We are organizing one-way trips to Bhutan and Lhasa in Tibet at the best price and guaranteed service. We have tourists from all over the world every year and in Asia. We are a company registered under the government of Nepal. Boundless Adventure is a very experienced and professional agency and tourist and trekking operator in Nepal. We offer a wide range of extreme adventurous activities and tours, including trekking, day walks, tourist tours on the UNESCO site, cultural tours, helicopter tours, city tours, heritage walks, rafting, paragliding, ultralight flying in Annapurna, family houses, climbing peak, Everest flight by helicopter and plane. We offer different types of trekking: - 1. Everest panorama trekking. The Everest Panorama Trekking takes you to the most beautiful valleys along with the Sherpa highlands, about 3800 meters above sea level, which is most famous for its mountain views. Everest and includes the panoramic mountain range of the Himalayas. The journey to Everest Panorama is very pleasant despite a short walk from Lukla airport and its best season in March, April, May, August, September, October and November, when the weather is mild. Boundless Adventure organizes trekking permits, guide, itinerary and permits for all the others. We provide panoramic trekking from Everest for 10 days. 2. Everest Three High Passes Trekking. Everest Three High Passes Trekking is exciting but challenging. Trip to Everest Three High Passes has abundant valleys at 5000m above sea level in the Everest region. The three steps are Cho La Pass, Kongma La and Renjo La pass. The highest point of the Everest High Pass excursion is 5550 m above sea level. The journey to the high passages is beautiful and challenging to spend a good time at high altitude in the range of the Sagarmatha National Park, established in 1976 AD, with the aim of protecting the various floras and faunas of the Himalayan region of Everest. We provide Everest Three High Passes Trekking for 20 days. 3. Tsum valley Trekking. The Tsum Valley trek has been opened for the first time since 2008 AD Especially for hiking and trekking in the protected area of   Manaslu. It is considered a land of Tsumbas, of Tibetan origin. The Tsum Valley Trek trail runs through the forest and the remote valley. The newly opened Tsum Valley trail allows you to explore the invisible valleys that hikers had never noticed before. March, April, October and November are the best trekking / hiking season in the Tsum valley. We offer trekking in the tea house in the Tsum valley for 2019 and 2020. Without a doubt, we offer you a service, guide, permits, itinerary, costs or better prices for each year. Trekking through the Tsum Valley also allows you to be satisfied with the Tibetan culture. We supply Tsum Valley Trekking for 19 days. 4. Everest Base Camp Trekking. Everest Base Camp Trekking is the best option. Boundless Adventure offers convenient trekking packages in Everest base camp with the perfect fusion of temperate and alpine tundra nature, rocky paths, fresh waterfalls and newborn rivers, all in the midst of huge mountains among which the "Sherpa ", the pioneers of mountaineers. Similarly, are you thinking of walking in the best season of 2019 and 2020 in March, April, May and August, September, October, November and December? We are providing Everest Base Camp Trekking for 14 days. 5. Mardi Himal Trekking. Mardi Himal Trekking promises even more natural beauty. Be one of the most fascinating trekking destinations in Nepal. The Mardi Himal walk takes place with incredible exhibits of incredible snow-capped peaks, forests of beautiful rhododendrons, magnolia oaks and pines, green hills, spectacular landscapes and panoramic views of the Himalayas. Trekking through high ridges, green forests, terraced farms, dazzling rivers with the Annapurna Himalaya and the Manaslu mountain range to the east, Dhaulagiri to the west with the Machhapurchhre tower to the south is truly incredible to witness. We provide Mardi Himal Trekking for 9 days. Visit our site :- www.boundlessadventure.com Mobile & whatsApp +977 9851033819 Email: info@boundlessadventure.com

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Exploring the Spiritual Heart of Tibet: A Journey to Lhasa

Nestled high in the Tibetan Plateau, Lhasa is more than just a city—it's a spiritual epicenter and a gateway to a unique cultural heritage. As the capital of Tibet, Lhasa offers a mesmerizing blend of ancient traditions, vibrant spiritual practices, and breathtaking landscapes. For those seeking a profound travel experience, a tour of Lhasa promises an unforgettable journey through time and spirituality.

A Sacred City Awaits

Lhasa, meaning “Place of the Gods” in tibet lhasa tour, has long been revered as a spiritual haven. The city’s name alone hints at the profound sense of devotion and peace that permeates its streets. As you step into Lhasa, you’re immediately enveloped by the serene ambiance that defines this sacred place. The high altitude (approximately 3,650 meters or 12,000 feet above sea level) adds to the city’s mystical charm, providing travelers with a sense of both exhilaration and tranquility.

The Jewel of Tibetan Buddhism: Jokhang Temple

No visit to Lhasa is complete without a pilgrimage to the Jokhang Temple, the holiest site in Tibetan Buddhism. Founded in the 7th century by King Songtsen Gampo, this ancient temple is renowned for its intricate architecture and sacred relics. The temple's golden roofs gleam under the sun, while the interior is a labyrinth of chapels adorned with beautiful thangkas (Tibetan Buddhist paintings), statues, and intricate carvings. Pilgrims from all corners of Tibet come to Jokhang to pay homage, making it a vibrant hub of spiritual activity.

Potala Palace: A Majestic Marvel

Dominating the Lhasa skyline, the Potala Palace stands as a symbol of Tibetan grandeur and religious authority. Originally constructed in the 7th century and rebuilt in the 17th century, this architectural marvel served as the winter residence of the Dalai Lama until the 14th Dalai Lama fled to India in 1959. With its white and red walls, ornate rooms, and stunning murals, the Potala Palace is an awe-inspiring testament to Tibetan art and history. As you wander through its many halls and chapels, you’ll gain insight into the lives of the Dalai Lamas and the rich history of Tibet.

Barkhor Street: A Cultural Kaleidoscope

For a taste of Lhasa’s vibrant daily life, a stroll along Barkhor Street is a must. This bustling market area encircling the Jokhang Temple is a lively tapestry of colorful stalls, traditional Tibetan crafts, and the rhythmic chants of pilgrims. Here, you can browse for Tibetan souvenirs, sample local delicacies, and witness the spiritual practices of the locals. The sight of Tibetan pilgrims performing kora (circumambulation) around the temple while spinning prayer wheels is a moving experience that underscores the city’s deep spiritual heritage.

Potent Natural Beauty

Beyond its spiritual and historical landmarks, Lhasa is surrounded by stunning natural beauty. The nearby Yamdrok Lake, with its turquoise waters set against a backdrop of snow-capped mountains, offers a serene escape from the city’s hustle and bustle. The lake is considered sacred in Tibetan Buddhism, and its tranquil beauty provides a perfect counterpoint to the spiritual intensity of Lhasa.

Preparing for Your Journey

Traveling to tibet lhasa tour 4 days requires some preparation, as the high altitude can affect visitors. Acclimatization is essential, so take it slow and drink plenty of water. Ensure you have the necessary permits and travel documents, as tourism regulations in Tibet are strict.

A tour of Lhasa is more than a sightseeing trip; it’s a journey into the heart of Tibetan culture and spirituality. From the awe-inspiring Potala Palace to the sacred Jokhang Temple and the lively Barkhor Street, every corner of Lhasa offers a new discovery. For those seeking a deeper connection with a land rich in spiritual and cultural history, Lhasa stands as a profound destination where ancient traditions and natural beauty converge.

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Official Tibet Travel Guide - Must-See for Beginners (Part 1)

Climate of Tibet:

1. How's the climate in Tibet? Is it hot in summer? Is it very cold in winter?

Tibet is in a high plateau, and it belongs to typical downy special climate. Climates are quite different in different areas of Tibet. The eastern Tibet which is at a lower elevation is warmer than western Tibet. In some mountain areas, there are four seasons at the same time in different altitude. The weather in a day varies greatly, too. http://www.educationcareeradvisors.com The night is cold while the day is warm. It spans 12-15 degrees centigrade in a single day.

Climate in southeastern Tibet including Nyingchi and Chamdo is balmy with an average temperature of eight degrees centigrade; while in western Tibet (Shigatse and Nagqu) is quite cold with an average temperature below zero degree.

However in the central area of Tibet, the climate of Lhasa and Tsedang is more favorable for traveling. Travelers can visit these two areas all year around, not too hot in summer and not too cold in winter.

2. How is the road condition in rainy season in Tibet? Need I take any rainproof with me?

The rainy season in Tibet is mainly from June to August and it does have a very bad impact on the roads. However, there are many track maintenance workers and local army would also give help to restore the roads. Generally speaking, it only takes a few hours to make the roads feasible again. As for the rainproof, you are suggested to take raincoat, rain-proof trousers and shoes if you want to trek, climb the mountain or ride a bike. If you have group tours organized by some travel agencies, usually you don't need to take rainproof with you, because Tibet often rains at night and the weather is quite good in the daytime. Besides, the tourist bus is always along with you.

3. What is the best time to travel to Tibet?

Generally speaking, early April is the beginning of travel season, which lasts to mid-June when a large number of Chinese travelers rush to Tibet for summer holiday. Late June to the end of National Holiday is the peak travel season when some important festivals held in Tibet, like Shoton Festival, Gyantse Dawa Festival and Nagqu horse riding Festival. After mid October, Tibet turns to winter and as the visitors reduce greatly, more than half of hotels are closed for the poor reservation.

As for the best time to travel, it depends on your travel requirement.

1. If you want an extremely cheap price, go to Tibet in winter, from December to next March. All the things are quite cheap; even the tourist sites offer 30-50% discount on entrance fee. Hotels are cheap, too. You can enjoy 5 star hotels with less than 100USD including breakfast. Compared with traveling in August, the cost of a winter tour is only 50%-60% of a summer tour. Because of the poor amount of visitors, the Potala Palace allows you to spend even a whole day in it. Besides, the monks are not busy and have spare time to chat with you.

2. If you like trekking, do it at May or September when the monsoon will never bother you and the weather is balmy and pleasant.

3. If you love Mt.Everest and want to see the clear face of it, try to avoid the rainfall season and foggy weather.

4. If you love to visit the grass land in north Tibet, do the tour in July when the flowers bloom in vast grassland and groups of yak and sheep, Tibetan nomad tents spread all over the grassland.

5. Those who want to drive to Tibet through Sichuan-Tibet highway should avoid the rainy season. There will be mudslides, cave-ins and mire on certain sections of the road, blocking the passage of vehicles.

About high altitude sickness

1. What is high altitude sickness? What's the symptom of high altitude sickness?

High altitude sickness may occur at high altitudes (over 2700m) due to the decreasing availability of oxygen. It usually occurs following a rapid ascent and can usually be prevented by ascending slowly. Symptoms often manifest themselves six to ten hours after ascent and generally subside in one to two days, but they occasionally develop into the more serious conditions. Common symptoms of high altitude sickness include shortness of breath, headache, fatigue, stomach illness, dizziness, and sleep disturbance.

2. How to avoid or relieve high altitude sickness?

Keep a good mood, don't be too excited or be too worried about high altitude sickness. Before visiting Tibet, get as healthy as possible, both physically and psychologically.

Take care of yourself and avoid catching cold before going to Tibet, and not to take shower at the first two days after you are in Lhasa to avoid being cold, or you will easily suffer from altitude sickness under weak physical condition.

Do not drink any alcohol on the first two days when you are in Tibet. Drink plenty of water and eat light, high-carbohydrate meals for more energy.

Do not run, jump or do some taxing jobs at the first two days. Being peaceful and having a good rest are important.

Once you have the symptoms of altitude sickness, take some medicine (it is said that it's helpful to have some butter tea if you can adapt to the flavor of it) and don't go higher. Medication and oxygen also help to prevent altitude sickness. Mild altitude sickness symptoms can be treated with proper medication. If medication and oxygen do not relieve the symptoms, go to hospital or evacuate immediately to a safe altitude!

Oxygen can help you relieve the symptoms of altitude sickness, but do not use it too often in Lhasa while your symptoms of altitude sickness are not serious. If you feel chilly or feel very uncomfortable, you should go to the nearest hospital available in the area.

In addition to the normal medications for traveling it is advisable to bring high altitude medication. Seek suggestions from your doctor.

Tell your tour guide quickly if you don't feel well and follow the guide's advice.

3. What should I do if I have high altitude sickness after arriving in Tibet?

There are hospitals in many large cities in Tibet. You may adapt to mild high altitude sickness by yourself slowly and you may go to hospital if it is serious. After you have already had high altitude sickness, you should rest well, do not move too much, keep eating, drink some water with black sugar or take some medicine. If the high altitude sickness is pretty severe, you should go to hospital, or descend to some lower places, or leave Lhasa immediately. High altitude sickness shall disappear after you descend to certain altitude and it has no sequel symptoms.

4. Is high altitude sickness more serious if going to Tibet by plane than by train?

Exactly, but both means have their advantages and disadvantages. You are more likely to have high altitude sickness because you don't have enough time to adapt to the plateau environment gradually if you go by plane. The altitude change is directly from several hundreds meters to more than 3000 meters. While, if you go to Tibet by train, you can adapt your body to the high plateau environment slowly and gradually. Then, you may relieve or avoid high altitude sickness.

5. People with what kind of diseases can not go to Tibet? Do I need physical practice before travelling to Tibet?

People with the following diseases can not travel to Tibet:

People with all kinds of organic heart diseases, severe arrhythmia or resting heart rate over 100per minute, high blood pressure II or above, all kinds of blood diseases and cranial vascular diseases.

People with chronic respiratory system diseases, medium degree of obstructive pulmonary diseases or above, such as bronchus expansion, emphysema and so on.

People with diabetes mellitus which is not controlled properly, hysteria, epilepsia and schizophrenia.

People with bad cold, upper respiratory tract infections, and body temperature above 38F or below 38F while the whole body and the respiratory system have obvious symptoms, are not recommended to travel to Tibet until they're OK.

People who were diagnosed to have high altitude pulmonary edema, high altitude cerebral edema, high altitude hypertension with obvious increase of blood pressure, high altitude heart diseases and high altitude polycythemia.

High risk pregnant women.

If you are not sure about your body condition, you may have a physical examination. But you are not supposed to do more exercise before going to Tibet, for exercising will give more burdens to your heart and you'll need more oxygen, which may easily cause high altitude sickness.

6. Why can not people with cold go to Tibet? What should I do if I catch a cold in Tibet?

Your immune system shall be weak if you catch a cold and you may suffer high altitude sickness easily because of it. Besides, severe cold may easily turn to some more serious high altitude diseases, especially pulmonary edema, which is very dangerous. So you are not supposed to travel to Tibet before you get rid of a cold.

While, if you catch a cold in Tibet, things might not be so serious, because your body has already, to some extent, adapt to the plateau environment and you can go to a doctor and take some medicine

Permits & certificates

1. Are there any limitations or restrictions imposed on foreigners to travel to Tibet? How about overseas Chinese, Taiwan Compatriots and Hong Kong and Macao compatriots? How to handle it and how long does it take?

There are some special requirements for foreign travelers to Tibet. Firstly, foreign tourists to Tibet must be organized by travel agencies, with confirmed routes. Secondly, a Tibet Travel Permit issued by the Tibet Tourism Bureau is indispensable. The Tibet Travel Permit must be obtained before they head to Tibet. What's more, foreigners are not allowed to travel alone in Tibet by their own, even with the travel permit. They must be accompanied by a licensed tour guide. Tibet travel permit is also required from overseas Chinese and Taiwan Compatriots, while Hong Kong and Macao compatriots can travel to Tibet like other Chinese citizen with valid Home Return Permit. Foreigners, overseas Chinese and Taiwan compatriots can apply for Tibet travel permit from Tibet tourism bureau or certain qualified travel agencies with valid passport (copies), visa (copies) and job certificate. Usually, it can be obtained in one week and 2 to 3 days if you are in urgent need.

2. What is Tibet Entry Permit? How to get a Tibet Entry Permit and what documents are required to get it?

Tibet Entry Permit, also known as Tibet Tourism Bureau (TTB) Permit or Tibet Visa, is the basic document for foreign travellers to enter into Tibet. No foreign visitor can visit Tibet without holding the Tibet Entry Permit in their hands. Foreign tourists are required to show both their Chinese Visa and Tibet Entry Permit when they change for the boarding passes of flying to Tibet or board trains to Tibet.

Tibet Entry Permit is officially issued by Tibet Tourism Bureau, in purpose of restricting the numbers of foreign visitors. With this permit, foreigner tourists can travel in Lhasa region including Lhasa city, Yamdrok Lake, Ganden, Tsurphu, Namtso, Drigung Til and Reting.

Tibet Entry Permit is not available for independent travelers. Foreign travellers have to travel in tour group and ask legitimate travel agency to apply Tibet tour for you.

Documents required:

You can get Tibet entry permit (TTB permit) by sending certain qualified travel agency the first page of your valid passport and a copy of your Chinese visa by fax or by email, and state clearly your occupations (Foreign journalists and diplomats are not allowed to go to Tibet as a tourist). If you are Taiwan Compatriots, send us the copies of your MTP-Mainland Travel Permits or called Taiwan Compatriot Entry Permit/travel document (commonly known as "Tai Bao Zheng"), and tell us your occupations.

If you are the citizens of Hong Kong and Macau SAR, China Re-entry Permit for Hong Kong & Macau Compatriots is enough to travel in Tibet. You are not required to apply for the Tibet Permit.

Pay attention: If you are planning to travel to places officially closed to foreigners in Tibet, an Alien's Travel Permit is required.

3. What is Alien's Travel Permit?

Except Tibet Entry Permit, an Alien's Travel Permit is required if you are planning to travel to places officially closed to foreigners in Tibet, such as Mt. Everest, Rongbuk Monastery, Mt. Kailash and Lake Manasorovar. Alien's Travel Permit is not needed for places in Lhasa region, towns of Shigatse and Tsetang, or nonstop travel on Friendship Highway.

Alliens' Travel Permit is required to visit 'unopened' areas. Which is issued by the police (Public Security Bureau, "PSB"). Usually you can apply for it once you arrive at Lhasa. For tour groups, our guide will ask you for the passport and TTB permit and submit it to the Foreign Affairs Section of PSB for the Travel Permit. It normally takes several hours and the cost is 50 CNY/person. If you are an individual traveler, you need to join local tours to 'unopen' areas, and the local travel agencies will arrange the PSB for you as well. Pay attention, there is no travel agency can provide 'PSB permit-only' service.

Notice: If you want to do a Tibet overland tour from Yunnan, Sichuan, Qinghai or Xinjiang province to Tibet, you must got the PSB permit before your tour starts.

4. Which parts of Tibet are listed as the closed areas?

At present, you have to apply for a Travel Permit if you are planning to visit the following places:Tsedang: Samye Monastery, Tomb of Tibetan King, Trundruk Monastery, YumbulakhangShigatse: Sakya Monastery, Mt. Everest, Rongbuk MonasteryGyangtse: Pelkor Chode Monastery & Kubum StupaNgari Region: Mt. Kailash, Lake Manasarovar, Tsaparang, Years, etc. Nyingchi Region: Basum-tso, Pomi, Rawo-tso, etc.Chamdo Region: Chamdo, Riwoche, Tengchen, etc.

5. Are there any other certificates and permits may be required in Tibet?

Except Tibet Entry Permit, Alien's Travel Permit, there are Military Permit, Foreign-affairs permit and other permits which may be required when traveling in Tibet.

Sensitive border are as such as Mt Kailash and eastern Tibet also require a military permit and a foreign-affairs permit. For Tholing and Tsaparang in western Tibet you will also need a permit from the local Cultural Antiquities Department. All these will be arranged by our travel agency one month before you enter Tibet. The Military Permit is issued by troop while the Foreign-affair's permit is issued by Foreign affairs office in Lhasa. It normally takes 10-15 working days to get them all.

6. How to deal with the visa from Tibet to Nepal? Can I apply for Nepal visa in Lhasa? Is it fast? Shall I be denied?

Nepal has two embassies in China: one is in Beijing and the other is in Lhasa. It is easier and more convenient to handle the Nepal visa in Lhasa as long as you conform to the certain procedures. And there are seldom any cases of denial. But the visa officers don't work at regular time, so you are recommended to stay several more days in Lhasa to apply for Nepal visa and it is more secured if you handle the visa first after you arrive in Lhasa. The general consulate of Nepal is in Lhasa, near the Norbulinka Park. Normally you can get the visa in the afternoon of the next working day if you submit the application and necessary documents in the morning of the first day. The time to submit document is from 10am to 12am, Monday to Friday. So, you need plan a couple of days in Lhasa to wait the visa. The time to get visa is usually at 4pm, once you get the visa, you can fly to Kathmandu or set out to Zhangmu border by cars or by bus.

To apply for Nepal visa in Lhasa, you need prepare the original passport, 2 passport size copies and complete a form. Your passport must be valid at least for the next 6 months. There are three kinds of visas according to period you plan to stay in Neal, the 15 days, 30 days and the 3 months. If you are going to stay more than 15 days in Nepal, it is better to get the visa in Lhasa, as the border office issued 15 days visa only and it is relatively expensive to extend the visa in Kathmandu or Gorkaha.

You can also get Nepal visa at the border. Not far away from the Friendship Bridge, you can get the arrival visa of 15 days stay at the border office with 25 USD. You need prepare a passport size photo and complete a form as well.

What to Pack:

1. What drugs to take when traveling to Tibet?

In the first few days after arrival in Tibet, you may experience some degree of altitude reaction. Colds, insomnia and digestive disorders are common. Take an adequate supply of any prescription medication you use regularly, including medicine for cold, headache, stomachache, and insect bite, diarrhea and so on, like the Aspirin, Ibuprofen, Antibiotics, throat lozenges, nasal decongestant and vitamins etc. Most over-the-counter medicines, such as aspirin and anti-diarrheal pills, are available in Lhasa, but are more difficult to obtain outside of urban areas. It is advisable to take anti-altitude sickness drugs to cope with oxygen deficiency. Bring diamox pills which are believed to be able to prevent the altitude sickness effectively. Please consult your doctor prior to your travel to Tibet.

2. What food to take when travelling to Tibet?You may take some chocolate, dried beef, hot pickled mustard tuber, biscuit and other food and snacks you like. You'd better take food with high calorie. You may also take some gum with you, which may help relieve the symptom of syrigmus and headache. When traveling to remote areas of Tibet it is a good idea to pack some food, snacks, and drinking water. It is not always easy to find food or drinkable water in these areas. Water purification equipment, such as hand pump filters, is not necessary, as bottled mineral water and thermoses of boiled water are available everywhere throughout Tibet. Water purification tablets can be useful during trekking. It is a good idea to take a good quality multivitamin to supplement your diet since a supply of vegetables and fruits may not be readily available.

3. The necessary commodities you should take when traveling to Tibet Necessities: sunglasses, hat, sun cream, skin cream, lipstick, long sleeve clothes, sweaters, Passport, visa, money, credit card, camera, film, batteries, toiletries, cosmetics, knife, watch, day bag-pack, big travel bags (soft luggage), water bottle, journal, reading book, writing materials, binoculars, family pictures and snack foods.

4. What kind of clothes and shoes should be taken when traveling to Tibet?

Clothes

The temperatures change greatly on the altiplano. In the north part of Tibet, people wear thick coats all year round (including July and August which are the hottest months in most of the areas in China). The highest temperature is 4-5 degrees centigrade in northern Tibet. It also snows in July and August.

The temperature difference in a single day is big. In Lhasa, the temperature in July arrives at 30 degrees centigrade at daytime, but falls to 10 degrees centigrade at night. Sometimes it will snow or sleet at night, so you'd better take some down garments (those with hats will better), woolen sweaters, warm gloves, warm and wind-proof shoes and socks. Wearing several layers of clothing that can be easily added or removed is the wise choice since temperatures may vary greatly within a single day.

Most hotels in Tibet have no central heating. The air-conditioners in single rooms do not work well in the cold night. In winter, from November to next March, of course you need bring down jackets, warm sweaters, gloves, warm pants, woolen hats. It is very cold in the morning and evening. In summer, wearing a T-shirt in day time but the Jacket is necessary at hotel in the morning and evening.

During the peak tourism season, April, May, September and October, you need to prepare T-shirts, overcoats and jeans, warm sweaters. Besides, frequent rainfall in this season makes waterproof clothing and raingear absolute necessities.

Even in summer, a down coat is necessary for those who are traveling beyond Lhasa and Shigatse into more remote areas such as the Everest Camp. A windbreaker plus a sweater will work nicely for strolling around Lhasa in summer.

Other essentials to pack include four or five pairs of cotton or woolen underwear, four or five pairs of woolen socks, long sleeve cotton or lightweight wool shirts and T-shirts. Women should avoid skirts or dresses.

Also, whenever you visit Tibet, if your plan includes overnight at Everest Base Camp or Namtso Lake, or a several days outdoor trek in mountain area, to keep warm is very important. The winter clothes are a must. However, you do not need to worry too much about clothing, you can buy any kind of clothes you need in Lhasa and clothes is quite cheap.