#3d04

[yugiri315]

[ブギウギ] Japan's Queen of Boogie

NHK recently produced a dramaticized "biopic" (aka historical fiction) of jazz singer and actress Shizuko Kasagi. It so happened she started her career in Shochiku Gakugeki Club, the proto-OSK Nippon Kageki, under the stage name Shizuko Mikasa. As such, NHK hired a bunch of OSK actresses to star in the women's revue scenes as their very own predecessors! It's short and sweet and has many nods to the Jazz age in Japan.

They paid attention to a lot of little details in portraying post-war Japan both on and off stage. I only pulled the OSK-relevant scenes given this is what my audience would be most familiar with. Sempai-kohai relationships are strict as usual. Otokoyaku hair has not yet evolved to the current form and not everyone has cut it all off. Otokoyaku still wear skirts. Everyone talks kansai-ben off stage. Kimono are stripey. A quant, fun watch.

[789betvnscom]

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[tvmainesarthe]

Tuffé-Val-de-la-Chéronne-Lauréats de la Chanson 2023 from tvmaine Sarthe on Vimeo.

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Le 20/08/2023

[nessychoice]

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[elle-hk-49715071489-yahoopa-blog]

上等人減肥法！享受紅酒與朱古力的Sirt Food Diet激瘦飲食法

嘆住紅酒與朱古力，也可同時減肥，世界上有這麼過癮的事情嗎？其實keep fit瘦身，也可以吃得好，只要你選對了食物，連英國天后Adele及 英國凱特王妃 （Kate Middleton）的妹妹Pippa Middleton也進行的Sirtfood Diet激瘦飲食法，到底是怎樣的？快來了解一下，告別以往「吃風」的可憐日子吧！

甚麼是Sirtfood Diet？ 「激瘦食物飲食法」其實是來自營養醫學博士Glen Matten及營養師Aidan Goggins合著的《The Sirt Food Diet（激瘦飲食法）》，透過進食能激活酵素乙酰化酶 (sirtuin) 的「激瘦食物」（Sirt food），增加新陳代謝，提高肌肉效能，進而幫助消脂。

連著名天后Adele、英國凱特王妃 （Kate Middleton）的妹妹Pippa Midleton也奉行這種飲食法。

擔任Adele的私人教練Pete Geracimo，曾在訪問時向傳媒透露，Adele保持苗條的方法是減少糖分的攝取，並加上「激瘦飲食法」，以及到gym房健身，成效更快，結果她瘦了差不多20公斤。

「激瘦食物」包括那些？ 能激活酵素乙酰化酶 （sirtuin） 的食物在身邊隨處可見，如有蘋果、柑橘類水果，如橙、檸檬，綠茶、藍莓、薑黃、香芹、紅洋蔥、大豆、士多啤梨，以及很多健康人士也愛的羽衣甘藍等。

紅酒與黑朱古力中富含的白藜蘆醇、咖啡中的咖啡因都能活化乙酰化酶。

而經常食用以上激瘦食物的民族，如日本、意大利，都被公認為世界上最健康的國家之一。

Sirtfood Diet如何進行？ 分兩個階段，頭3天，需限制每天吸收1000卡路里，同時飲用由激瘦食物打成的蔬果汁3杯，再加一餐含豐富激瘦食物的主餐。

接下來的4天，每天可吸收最多1500卡路里，吃兩含豐富激瘦食物的主餐，以及飲用兩杯激瘦食物打成的蔬果汁。

建議蔬菜汁食譜 材料： 羽衣甘藍 75克 火箭菜  30克
香芹     一小束 芹菜    150克
青蘋果   半個 綠茶      半茶匙 做法： 先將所有綠色蔬菜放入攪拌機攪拌，再加入切成粒的青蘋果及香芹攪拌至均勻，即可飲用。

7天測試結果 Glen Matten博士與營養師Aidan Goggins曾利用這個理論進行測試，他們招募39名受試者，其中2位肥胖、15位是過重，另外22位是正常體重。結果令人驚訝，所有人在7天之內，都瘦了3.1公斤（7磅），且肌肉量增加，整體體力也有所提升。

幫助去水腫 有營養師指出這個減肥法雖能在短期內能減磅，營養師Brigitte Zeitlin表示能減的是水腫的那部分，但並不能長久，而且進行期間，還是需要運動來幫助身體代謝，才能消耗一部分脂肪。

平衡飲食最重要 另一位營養師Emer Delaney對此飲食法存有疑慮，她認為，偶爾一杯紅酒、吃點朱古力是無傷大雅，而且清單中大部分是蔬菜，本身都是有益的，但並不適合天天只以這些食物做為主餐。

更多相關報導:

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不瘦反而變肥！別踩進素食減肥法的 6 大禁忌

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[a-room-of-my-own]

I’m done with being white. It’s boring. From now on I choose to identify as black and I insist that you all refer to me as a black man. Please do not mis-race me. Of course I am not going to do this because it would be mad and also a tad racist. Clearly I am not black. And I expect that calling myself black would be an affront to actual black people, who would rightfully point out that I am as white as the driven snow. ‘You can’t just put on the black identity like a piece of clothing’, they’d say, and rational people everywhere would agree.

So why, then, is it okay for Eddie Izzard to announce to the world that he is switching to ‘girl mode’? More than okay, in fact — since saying on a TV show last week that he wants to be referred to with female pronouns from now on, Izzard has won praise and accolades from newspapers and campaign groups.

Everyone, instantly and uncritically, has bowed down to his request. From the Guardian to Wikipedia, Izzard is now a woman, no questions asked. ‘Eddie Izzard is an English stand-up comedian [and] actress’, Wikipedia informs us. That was quick: from actor to actress with the click of manicured fingers.

Just imagine if a white celebrity said he was switching to ‘black mode’. Imagine the furore that would ensue. In fact we don’t have to imagine. We know. Remember Rachel Dolezal, the former NAACP chapter president, a white woman who passed herself off as black for many years? She still gets flak and ridicule for that. For a white woman to ‘identify as black’ is ludicrous, everyone says.

But it’s fine for a man to identify as a woman? It’s brilliant, in fact, for Izzard to go from ‘boy mode’ to ‘girl mode’? The female identity can be put on like a piece of clothing? Why this double standard?

Izzard announced his move into ‘girl mode’ last week on an episode of the Sky Arts TV show Portrait Artist of the Year. He said he intends ‘to be based in girl mode from now on’. He has previously identified as a transvestite, as transgender, and also as a ‘lesbian trapped in a man’s body’, which, I’m sorry, is bloody offensive to lesbians. Lesbianism is women being sexually attracted to women, not heterosexual men believing that their attraction to women is some fascinating transgressive identity rather than, you know, just straightness.

Izzard’s switch to ‘girl mode’ has been fawned over. Stonewall praised Izzard’s bravery, describing his public declaration of making a shift from ‘boy’ to ‘girl’ as ‘courageous’. Brave? Bravery is running into a burning building to save someone’s life or travelling to Syria to fight with the Kurds against Isis. It isn’t brave for a 58-year-old man to embrace the most media-celebrated identity of our times — genderfluidity.

This Izzard story is important because it forces us to confront the denigration of language, especially the language around biology, sex and gender. Most people are happy to use female pronouns for men who have been through some form of gender transition process. Even many of those who question whether such people really do become women are prepared to use female pronouns as a courtesy.

But Izzard is asking for something a little different. He is very clearly male. He’s the same as he always was. To the best of our knowledge he has not undergone any kind of meaningful medical transition. And yet he wants to be known as a woman. A serious question: what gives him the right to make this request? And shouldn't the rest of us be at liberty to say, ‘I’m sorry, you are male. You may of course wear what you like and do what you like, but you are a 'he', not a 'she'’?

I’m worried about what will happen if we don’t do this; if we fail to stand up for the meaning of words. Confusion will set in, especially among younger generations, and people’s right to describe reality itself will be shot down. Already people are being branded as ‘transphobes’ — and very often hounded and demonised by woke mobs — if they say sex is real, and immutable, and that if you were born male you will die male. These are all truths, but you will be punished for expressing them. It used to be a sin to say the Earth was not at the centre of the solar system; now it’s a sin to say that people with penises are men, not women.

Failing to defend truth and reason will lead to the denigration of what it means to be a woman. I think the reason it is acceptable for men to say they are women, where it wouldn’t be acceptable for a white person to claim to be a black person, is because womanhood has been robbed of all meaning by the more extreme elements in the genderfluidity movement.

It’s sometimes difficult even to say the word ‘woman’ these days. They’re referred to as ‘people who bleed’, ‘birthing people’, ‘womxn’, because apparently using the w-word is offensive to genderfluidity activists. It is this relentless denigration of what it means to be a woman, the transformation of womanhood into mere garb one can put on whenever one chooses, that means even people who are very clearly men can now demand: ‘Call me 'she'.’

Eddie Izzard, like everyone else, deserves to have a happy, fulfilled life. But his needs do not and must not overrule the right of everyone else to talk about the real world as it exists. Someone needs to tell Eddie that womanhood is not a ‘mode’ — it’s a real thing, and it deserves some respect

[nessychoice]

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[therealmoftmnt2012]

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[nessychoice]

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[public-new-yahoopartner-blog]

Cristiano Ronaldo : Découvrez l'incroyable vidéo de son petit Mateo !

Cristiano Ronaldo est aussi bien un papa comblé qu'un sportif épanoui. Dernièrement touché à la cuisse droite en sélection, Cristiano Ronaldo se repose pour récupérer et être opérationnel pour mercredi prochain en quart de finale aller de la Ligue des champions. Et ce temps hors des terrains lui permet de passer davantage de temps avec sa famille. On le sait très concerné par l'entraînement et les progrès de son premier fils, Cristiano Junior. Ce dernier a d'ailleurs tout récemment réalisé ses premiers pas au centre de formation de la Juventus Turin. A 8 ans, le jeune garçon a déjà participé à un entraînement de l'équipe des moins de 9 ans du club piémontais sous les yeux de la superbe Georgina Rodriguez, la chérie de CR7 .

Mais Cristiano Ronaldo se fait également un plaisir de prendre en main son cher et tendre Mateo, qui fêtera son deuxième anniversaire en juin prochain. Le quintuple Ballon d'or a publié ce week-end sur Instagram une vidéo où il...

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Cara Delevingne, Ryan Gosling, Justin Bieber : Ces stars ont un incroyable talent... caché !

Kate Middleton : son petit dernier, le prince Louis, est incontrôlable !

Photos : Karine Ferri : du Bachelor à The Voice découvrez son évolution look !

Photos : Découvrez American Vintage et son denim responsable

Photos : Diam's : Du baggy au voile... Découvrez son évolution look en images

[nessychoice]

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