#3_march

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SAINTS&READING: SUNDAY, MARCH 16, 2025

march 3_march 26

Second Sunday of the Great Lent. Tone five Food with Oil

St GREGORY PALAMAS THE ARCHBISHOP OF THESSALONICA

Saint Gregory Palamas, Archbishop of Thessalonica, was born in the year 1296 in Constantinople. Saint Gregory’s father became a prominent dignitary at the court of Andronicus II Paleologos (1282-1328), but he soon died, and Andronicus himself took part in the raising and education of the fatherless boy. Endowed with fine abilities and great diligence, Gregory mastered all the subjects which then comprised the full course of medieval higher education. The emperor hoped that the youth would devote himself to government work. But Gregory, barely twenty years old, withdrew to Mount Athos in the year 1316 (other sources say 1318) and became a novice in the Vatopedi monastery under the guidance of the monastic Elder Saint Νikόdēmos of Vatopedi (July 11). There he was tonsured and began on the path of asceticism. A year later, the holy Evangelist John the Theologian appeared to him in a vision and promised him his spiritual protection. Gregory’s mother and sisters also became monastics.

After the demise of the Elder Νikόdēmos, Saint Gregory spent eight years of spiritual struggle under the guidance of the Elder Nikēphóros, and after the latter’s death, Gregory transferred to the Lavra of Saint Athanasius (July 5). Here he served in the trapeza, and then became a church singer. But after three years, he resettled in the small skete of Glossia, striving for a greater degree of spiritual perfection. The head of this monastery began to teach the young man the method of unceasing prayer and mental activity, which had been cultivated by monastics, beginning with the great desert ascetics of the fourth century: Evagrius Pontikos and Saint Macarius of Egypt (January 19).

Later on, in the eleventh century, Saint Simeon the New Theologian (March 12) had provided detailed instruction in mental activity for those praying in an outward manner, and the ascetics of Athos put it into practice. The experienced use of mental prayer (or prayer of the heart), requiring solitude and quiet, is called “Hesychasm” (from the Greek “hesychia” meaning calm, silence), and those practicing it were called “hesychasts.”

During his stay at Glossia the future hierarch Gregory became fully imbued with the spirit of hesychasm and adopted it as an essential part of his life. In the year 1326, because of the threat of Turkish invasions, he and the brethren retreated to Thessalonica, where he was then ordained to the holy priesthood.

Saint Gregory combined his priestly duties with the life of a hermit. Five days of the week he spent in silence and prayer, and only on Saturday and Sunday did he come out to his people. He celebrated divine services and preached sermons. For those present in church, his teaching often evoked both tenderness and tears. Sometimes he visited theological gatherings of the city’s educated youth, headed by the future patriarch, Isidore. After he returned from a visit to Constantinople, he found a place suitable for solitary life near Thessalonica the region of Bereia. Soon he gathered here a small community of solitary monks and guided it for five years.

In 1331 the saint withdrew to Mount Athos and lived in solitude at the skete of Saint Savva, near the Lavra of Saint Athanasius. In 1333 he was appointed Igumen of the Esphigmenou monastery in the northern part of the Holy Mountain. In 1336 the saint returned to the skete of Saint Savva, where he devoted himself to theological works, continuing with this until the end of his life.

In the 1330s events took place in the life of the Eastern Church which put Saint Gregory among the most significant universal apologists of Orthodoxy, and brought him great renown as a teacher of hesychasm.

About the year 1330 the learned monk Barlaam had arrived in Constantinople from Calabria, in Italy. He was the author of treatises on logic and astronomy, a skilled and sharp-witted orator, and he received a university chair in the capital city and began to expound on the works of Saint Dionysius the Areopagite (October 3), whose “apophatic” (“negative”, in contrast to “kataphatic” or “positive”) theology was acclaimed in equal measure in both the Eastern and the Western Churches. Soon Barlaam journeyed to Mt Athos, where he became acquainted with the spiritual life of the hesychasts. Saying that it was impossible to know the essence of God, he declared mental prayer a heretical error. Journeying from Mount Athos to Thessalonica, and from there to Constantinople, and later again to Thessalonica, Barlaam entered into disputes with the monks and attempted to demonstrate the created, material nature of the light of Tabor (i.e. at the Transfiguration). He ridiculed the teachings of the monks about the methods of prayer and about the uncreated light seen by the hesychasts.

Saint Gregory, at the request of the Athonite monks, replied with verbal admonitions at first. But seeing the futility of such efforts, he put his theological arguments in writing. Thus appeared the “Triads in Defense of the Holy Hesychasts” (1338). Towards the year 1340 the Athonite ascetics, with the assistance of the saint, compiled a general response to the attacks of Barlaam, the so-called “Hagiorite Tome.” At the Constantinople Council of 1341 in the church of Hagia Sophia Saint Gregory Palamas debated with Barlaam, focusing upon the nature of the light of Mount Tabor. On May 27, 1341 the Council accepted the position of Saint Gregory Palamas, that God, unapproachable in His Essence, reveals Himself through His energies, which are directed towards the world and are able to be perceived, like the light of Tabor, but which are neither material nor created. The teachings of Barlaam were condemned as heresy, and he himself was anathemized and fled to Calabria.

But the dispute between the Palamites and the Barlaamites was far from over. To these latter belonged Barlaam’s disciple, the Bulgarian monk Akyndinos, and also Patriarch John XIV Kalekos (1341-1347); the emperor Andronicus III Paleologos (1328-1341) was also inclined toward their opinion. Akyndinos, whose name means “one who inflicts no harm,” actually caused great harm by his heretical teaching. Akyndinos wrote a series of tracts in which he declared Saint Gregory and the Athonite monks guilty of causing church disorders. The saint, in turn, wrote a detailed refutation of Akyndinos’ errors. The patriarch supported Akyndinos and called Saint Gregory the cause of all disorders and disturbances in the Church (1344) and had him locked up in prison for four years. In 1347, when John the XIV was replaced on the patriarchal throne by Isidore (1347-1349), Saint Gregory Palamas was set free and was made Archbishop of Thessalonica.

In 1351 the Council of Blachernae solemnly upheld the Orthodoxy of his teachings. But the people of Thessalonica did not immediately accept Saint Gregory, and he was compelled to live in various places. On one of his travels to Constantinople the Byzantine ship fell into the hands of the Turks. Even in captivity, Saint Gregory preached to Christian prisoners and even to his Moslem captors. The Hagarenes were astonished by the wisdom of his words. Some of the Moslems were unable to endure this, so they beat him and would have killed him if they had not expected to obtain a large ransom for him. A year later, Saint Gregory was ransomed and returned to Thessalonica.

Saint Gregory performed many miracles in the three years before his death, healing those afflicted with illness. On the eve of his repose, Saint John Chrysostom appeared to him in a vision. With the words “To the heights! To the heights!” Saint Gregory Palamas fell asleep in the Lord on November 14, 1359. In 1368 he was canonized at a Constantinople Council under Patriarch Philotheus (1354-1355, 1364-1376), who compiled the Life and Services to the saint.

VENERABLE PIAMA (337)

and lived during the IV century. Palladius recorded her eThe holy virgin Piamoun (Πιαμούν) was from Egypt, and she lived during the IV century. Her Life is recorded by Palladius in his Lausiac History.

When the Saint was very young her father died, but her Christian mother raised her with discipline and admonition of the Lord (Ephesians 6:4). When she grew up, she and her mother engaged in works of mercy and compassion. They were not wealthy, but out of their meagre income, they were able to help their poor and weak brethren.

Saint Piamoun would eat a little food in the evening, and at night she kept constant vigil. She also labored at weaving linen, and she was found worthy of the gift of foresight.

One day a certain village in Upper Egypt attacked another village because of a quarrel about sharing the waters of the Nile. They fought so violently that many men were killed. This village then moved stealthily against the Saint's village. Men marched with staves and spears, intending to kill the inhabitants.

An Angel of the Lord appeared to Saint Piamoun and warned her that her village would be attacked by the stronger villagers. Summoning the priests of her church, she said, "Go forth to meet the enemy, for they are coming against you, otherwise you and the village will perish. If you beg them not to attack, then perhaps they will spare the village."

The priests were afraid and told her, "We do not dare to face them, for we know their ferocity and their arrogance. However, if you wish to save the village and your own house, then you go out to meet them."

The holy virgin did not go forth, but instead she went up to her roof and stood all night long in prayer. She made many bows and prayed that God would immobilize the enemy where they stood, three miles from her village. Immediately they became paralyzed and were unable to move from that place. It was revealed to them that it was the prayers of Saint Piamoun which hindered them from moving. Therefore, they sent a message to the villagers that they wished to make peace. They also told them to give thanks to God, for it was the prayers of Saint Piamoun which had prevented them from attacking.

When her mother reposed, the venerable one continued the work of ministering to her suffering brothers and sisters by herself. She visited their homes, comforted them, and strengthened their faith.

When Saint Piamoun reposed in 337, her village had widespread mourning.

Source: Orthodox Church in America_OCA

Hebrews 7:26-8:2

26 For such a High Priest was fitting for us, who is holy, harmless, undefiled, separate from sinners, and has become higher than the heavens; 27 who does not need daily, as those high priests, to offer up sacrifices, first for His own sins and then for the people's, for this He did once for all when He offered up Himself. 28 For the law appoints as high priests men who have weakness, but the word of the oath, which came after the law, appoints the Son who has been perfected forever.

1 Now this is the main point of the things we are saying: We have such a High Priest, who is seated at the right hand of the throne of the Majesty in the heavens, 2 a Minister of the sanctuary and of the true tabernacle which the Lord erected, and not man.

John 10:9-16

9 I am the door. If anyone enters by Me, he will be saved, and will go in and out and find pasture. 10 The thief does not come except to steal, and to kill, and to destroy. I have come that they may have life, and that they may have it more abundantly. 11 I am the good shepherd. The good shepherd gives His life for the sheep. 12 But a hireling, he who is not the shepherd, one who does not own the sheep, sees the wolf coming and leaves the sheep and flees; and the wolf catches the sheep and scatters them.

1 The hireling flees because he is a hireling and does not care about the sheep. 14 I am the good shepherd, and I know My sheep, and am known by My own. 15 As the Father knows Me, even so I know the Father, and I lay down My life for the sheep. 16 And other sheep I have which are not of this fold; also I must bring, and they will hear My voice; and there will be one flock and one shepherd.

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Saints&Reading: Saturday, March 16, 2024

march 3_march 16

SAINT PIAMOUN OF EGYPT (337)

The holy virgin Piamoun (Πιαμούν) was from Egypt, and she lived during the IV century. Her Life is recorded by Palladius in his Lausiac History.

When the Saint was very young her father died, but her Christian mother raised her with discipline and admonition of the Lord (Ephesians 6:4). When she grew up, she and her mother engaged in works of mercy and compassion. They were not wealthy, but out of their meagre income, they were able to help their poor and weak brethren.

Saint Piamoun would eat a little food in the evening, and at night she kept constant vigil. She also labored at weaving linen, and she was found worthy of the gift of foresight.

One day a certain village in Upper Egypt attacked another village because of a quarrel about sharing the waters of the Nile. They fought so violently that many men were killed. This village then moved stealthily against the Saint's village. Men marched with staves and spears, intending to kill the inhabitants.

An Angel of the Lord appeared to Saint Piamoun and warned her that her village would be attacked by the stronger villagers. Summoning the priests of her church, she said, "Go forth to meet the enemy, for they are coming against you, otherwise you and the village will perish. If you beg them not to attack, then perhaps they will spare the village."

The priests were afraid and told her, "We do not dare to face them, for we know their ferocity and their arrogance. However, if you wish to save the village and your own house, then you go out to meet them."

The holy virgin did not go forth, but instead she went up to her roof and stood all night long in prayer. She made many bows and prayed that God would immobilize the enemy where they stood, three miles from her village. Immediately they became paralyzed and were unable to move from that place. It was revealed to them that it was the prayers of Saint Piamoun which hindered them from moving. Therefore, they sent a message to the villagers that they wished to make peace. They also told them to give thanks to God, for it was the prayers of Saint Piamoun which had prevented them from attacking.

When her mother reposed, the venerable one continued the work of ministering to her suffering brothers and sisters by herself. She visited their homes, comforted them, and strengthened their faith.

When Saint Piamoun was reposed in 337, her village had widespread mourning.

SAINTS ZENON AND ZOILUS

It is unknown when or where Saint Zenon and Saint Zoilus lived, but according to the Byzantine verse Synaxarion, they died while living in the world (Paris. Coislin. 223, from 1301).1

The names of Saint Zenon and Saint Zoilos and a couplet composed for them were included in the Greek Menaion (printed in Venice in 1596) and in the Synaxaristis. When the Greek Synaxaria were translated into Slavonic, their names and the couplet in their honor were included in the various Prologs. From there, they were incorporated into the Great Reading Menaion (Ве­ли­кие Ми­неи Че­тии) for March, and into the modern calendar of the Russian Orthodox Church.

The couplet reads: "Released from this life, Zenon and Zoilus went forth to a better life" (literally "existence").

1 Le fonds Coislin is a collection of Greek manuscripts acquired by Pierre Séguier but named for Henri-Charles de Coislin, its second owner. It is now held in the National Library of France.

ROMANS 14:19-23, 16:25-27

19 Therefore let us pursue the things which make for peace and the things by which one may edify another. 20 Do not destroy the work of God for the sake of food. All things indeed are pure, but it is evil for the man who eats with offense. 21 It is good neither to eat meat nor drink wine nor do anything by which your brother stumbles or is offended or is made weak. 22 Do you have faith? Have it to yourself before God. Happy is he who does not condemn himself in what he approves. 23 But he who doubts is condemned if he eats, because he does not eat from faith; for whatever is not from faith is sin. 25 Now to Him who is able to establish you according to my gospel and the preaching of Jesus Christ, according to the revelation of the mystery kept secret since the world began 26 but now made manifest, and by the prophetic Scriptures made known to all nations, according to the commandment of the everlasting God, for obedience to the faith- 27 to God, alone wise, be glory through Jesus Christ forever. Amen.

MATTHEW 6:1-13

1 Take heed that you do not do your charitable deeds before men, to be seen by them. Otherwise you have no reward from your Father in heaven. 2 Therefore, when you do a charitable deed, do not sound a trumpet before you as the hypocrites do in the synagogues and in the streets, that they may have glory from men. Assuredly, I say to you, they have their reward. 3 But when you do a charitable deed, do not let your left hand know what your right hand is doing, 4 that your charitable deed may be in secret; and your Father who sees in secret will Himself reward you openly. 5 And when you pray, you shall not be like the hypocrites. For they love to pray standing in the synagogues and on the corners of the streets, that they may be seen by men. Assuredly, I say to you, they have their reward. 6 But you, when you pray, go into your room, and when you have shut your door, pray to your Father who is in the secret place; and your Father who sees in secret will reward you openly. 7 And when you pray, do not use vain repetitions as the heathen do. For they think that they will be heard for their many words. 8 Therefore do not be like them. For your Father knows the things you have need of before you ask Him. 9 In this manner, therefore, pray: Our Father in heaven, Hallowed be Your name. 10 Your kingdom come. Your will be done On earth as it is in heaven. 11 Give us this day our daily bread. 12 And forgive us our debts, As we forgive our debtors. 13 And do not lead us into temptation, But deliver us from the evil one. For Yours is the kingdom and the power and the glory forever. Amen.

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Saints&Reading: Sun., April, 3, 2022

April 3_March 21

THE MONK JOHN OF THE LADDER (LESTVICHNIK; KLIMATIKOS; CLIMATICUS)

Saint John of the Ladder is honored by Holy Church as a great ascetic and author of the renowned spiritual book called THE LADDER, from which he is also called “of the Ladder” (Climacus).

There is almost no information about Saint John’s origins. One tradition suggests that he was born in Constantinople around the year 570, and was the son of Saints Xenophon and Maria (January 26).

John went to Sinai when he was sixteen, submitting to Abba Martyrius as his instructor and guide. After four years, Saint John was tonsured as a monk. Abba Strategios, who was present at Saint John’s tonsure, predicted that he would become a great luminary in the Church of Christ.

For nineteen years Saint John progressed in monasticism in obedience to his spiritual Father. After the death of Abba Martyrius, Saint John embarked on a solitary life, settling in a wild place called Thola, where he spent forty years laboring in silence, fasting, prayer, and tears of penitence.

It is not by chance that in THE LADDER Saint John speaks about tears of repentance: “Just as fire burns and destroys the wood, so pure tears wash away every impurity, both external and internal.” His holy prayer was strong and efficacious, as may be seen from an example from the life of the God-pleasing saint.

Saint John had a disciple named Moses. Once, the saint ordered his disciple to bring dung to fertilize the vegetable garden. When he had fulfilled the obedience, Moses lay down to rest under the shade of a large rock, because of the scorching heat of summer. Saint John was in his cell in a light sleep. Suddenly, a man of remarkable appearance appeared to him and awakened the holy ascetic, reproaching him, “John, why do you sleep so heedlessly, when Moses is in danger?”

Saint John immediately woke up and began to pray for his disciple. When Moses returned in the evening, Saint John asked whether any sort of misfortune had befallen him.

The monk replied, “A large rock would have fallen on me as I slept beneath it at noon, but I left that place because I thought I heard you calling me.” Saint John did not tell his disciple of his vision, but gave thanks to God.

Saint John ate the food which is permitted by the monastic rule, but only in moderation. He did not sleep very much, only enough to keep up his strength, so that he would not ruin his mind by unceasing vigil. “I do not fast excessively,” he said of himself, “nor do I give myself over to intense all-night vigil, nor lay upon the ground, but I restrain myself..., and the Lord soon saved me.”

The following example of Saint John’s humility is noteworthy. Gifted with discernment, and attaining wisdom through spiritual experience, he lovingly received all who came to him and guided them to salvation. One day some envious monks reproached him for being too talkative, and so Saint John kept silence for a whole year. The monks realized their error, and they went to the ascetic and begged him not to deprive them of the spiritual profit of his conversation.

Concealing his ascetic deeds from others, Saint John sometimes withdrew into a cave, but reports of his holiness spread far beyond the vicinity. Visitors from all walks of life came to him, desiring to hear his words of edification and salvation. After forty years of solitary asceticism, he was chosen as igumen of Sinai when he was seventy-five. Saint John governed the holy monastery for four years. Toward the end of his life, the Lord granted him the gifts of clairvoyance and wonderworking.

At the request of Saint John, igumen of the Raithu monastery (Commemorated on Cheesefare Saturday), he wrote the incomparable LADDER, a book of instruction for monks who wished to attain spiritual perfection.

Knowing of the wisdom and spiritual gifts of Saint John of Sinai, the igumen of Raithu requested him to write down whatever was necessary for the salvation of those in the monastic life. Such a book would be “a ladder fixed on the earth” (Gen. 28:12), leading people to the gates of Heaven.

Saint John felt that such a task was beyond his ability, yet out of obedience he fulfilled the request. The saint called his work THE LADDER, for the book is “a fixed ladder leading from earthly things to the Holy of Holies....” The thirty steps of spiritual perfection correspond to the thirty years of the Lord’s age. When we have completed these thirty steps, we will find ourselves with the righteous and will not stumble. THE LADDER begins with renunciation of the world, and ends with God, Who is love (1 John 4:8).

Although the book was written for monks, any Christian living in the world will find it an unerring guide for ascending to God, and a support in the spiritual life. Saints Theodore the Studite (November 11 and January 26), Sergius of Radonezh (September 25 and July 5), Joseph of Volokolamsk (September 9 and October 18), and others relied on THE LADDER as an important guide to salvation.

The twenty-second step of THE LADDER deals with various forms of vainglory. Saint John writes: “When I fast, I am vainglorious; and when I permit myself food in order to conceal my fasting from others I am again vainglorious about my prudence. When I dress in fine clothing, I am vanquished by vanity, and if I put on drab clothing, again I am overcome by vanity. If I speak, vainglory defeats me. If I wish to keep silence, I am again given over to it. Wherever this thorn comes up, it stands with its points upright.

A vain person seems to honor God, but strives to please men rather than God.

People of lofty spirit bear insult placidly and willingly, but only the holy and righteous may hear praise without harm.

When you hear that your neighbor or friend has slandered you behind your back, or even to your face, praise and love him.

It is not the one who reproaches himself who shows humility, for who will not put up with himself? It is the one who is slandered by another, yet continues to show love for him.

Whoever is proud of his natural gifts, intelligence, learning, skill in reading, clear enunciation, and other similar qualities, which are acquired without much labor, will never obtain supernatural gifts. Whoever is not faithful in small things (Luke 16:10), is also unfaithful in large things, and is vainglorous.

It often happens that God humbles the vainglorious, sending a sudden misfortune. If prayer does not destroy a proud thought, we bring to mind the departure of the soul from this life. And if this does not help, let us fear the shame which follows dishonor. “For whoever humbles himself shall be exalted, and whoever exalts himself shall be humbled” (Luke 14:11). When those who praise us, or rather seduce us, start to praise us, let us recall our many sins, then we shall find that we are not worthy of what they say or do to honor us.”

In THE LADDER Saint John describes the ascent toward spiritual perfection, which is essential for anyone who wishes to save his soul. It is a written account of his thoughts, based on the collected wisdom of many wise ascetics, and on his own spiritual experience. The book is a great help on the path to truth and virtue.

The steps of THE LADDER proceed gradually from strength to strength on the path of perfection. The summit is not reached suddenly, but gradually, as the Savior says: “The Kingdom of Heaven suffers violence, and the violent take it by force” (Mt.11:12).

Saint John is also commemorated on the fourth Sunday of Great Lent.

ST. SERAPION, BISHOP OF THMUIS IN LOWER EGYPT, FRIEND OF ST. ANTHONY THE GREAT (358)

Saint Serapion lived in Egypt during the fourth century. He is known as “the Sindonite” because wore only rough linen clothing (sindona). From the time of his youth he lived like the birds of the air (Matthew 6:26). He had no shelter, and for several days at a time he would eat no food, because he did not have money to buy bread. When he saw a beggar shivering from the cold, he gave him his sindon, and was left half-naked. He proved to be a prime example of philanthropy and mercy, distributing his own wealth, and whatever his faithful visitors gave him for himself, to the poor. Then he became a monk and lived in the desert of Sketis. He was dedicated to spreading the Word of God in many different ways.

Once he fell into the hands of a bandit, and by his powers of persuasion he managed to turn the tables on him, and made this robber a servant of God. He also managed to convert the Manichean heretic Lakedaimon to Orthodoxy.

A certain Greek philosopher, who wanted to test the monk’s honesty, gave him a gold coin and began to watch him. The Saint went to a bread merchant, took one loaf and gave the gold coin to the merchant, walking away with no idea of the coin’s value.

Saint Serapion led many people to the path of salvation in special ways. Once he sold himself into slavery to a Greek actor who wanted to convert to Christ. The actor was astonished by the righteous one’s holy life, and so he believed and was baptized with his family. He implored Saint Serapion to remain with him, not as a slave, but as a mentor and friend. The monk left, however, without taking the money that was offered to him.

Departing for Rome, Saint Serapion boarded a ship, but did not pay the sailors anything for his passage. At first, they began to reproach him for this, but when they saw that the Elder did not eat anything for five days, they began to feed him for the sake of God, and thereby fulfilled the commandment of the Lord. In Rome, the monk continued to travel, going from house to house, having nothing, gathering only spiritual riches for himself and for his neighbor.

Later he was made Bishop of Thmuis in Lower Egypt. He had been a disciple of Saint Anthony the Great (January 17), and later he wrote A Letter on the Death of Saint Anthony. He was also a friend and supporter of Saint Athanasios of Alexandria (January 18 & May 2). At the end of the nineteenth century a collection of liturgical texts, ascribed to Saint Serapion, was discovered.

In the end he returned to his beloved desert, where he reposed peacefully in deep old age in the year 370, an example for all the monks.

MATTHEW 4:25-5:12 

25 Great multitudes followed Him-from Galilee, and from Decapolis, Jerusalem, Judea, and beyond the Jordan.

1 And seeing the multitudes, He went up on a mountain, and when He was seated His disciples came to Him. 2 Then He opened His mouth and taught them, saying: 3 Blessed are the poor in spirit, For theirs is the kingdom of heaven. 4 Blessed are those who mourn, For they shall be comforted. 5 Blessed are the meek, For they shall inherit the earth. 6 Blessed are those who hunger and thirst for righteousness, For they shall be filled. 7 Blessed are the merciful, For they shall obtain mercy. 8 Blessed are the pure in heart, For they shall see God. 9 Blessed are the peacemakers, For they shall be called sons of God. 10 Blessed are those who are persecuted for righteousness' sake, For theirs is the kingdom of heaven. 11 Blessed are you when they revile and persecute you, and say all kinds of evil against you falsely for My sake. 12 Rejoice and be exceedingly glad, for great is your reward in heaven, for so they persecuted the prophets who were before you.

EPHESIANS 5:9-19 

9 (for the fruit of the Spirit is in all goodness, righteousness, and truth),

10 finding out what is acceptable to the Lord. 11 And have no fellowship with the unfruitful works of darkness, but rather expose them. 12 For it is shameful even to speak of those things which are done by them in secret. 13 But all things that are exposed are made manifest by the light, for whatever makes manifest is light. 14 Therefore He says: "Awake, you who sleep, Arise from the dead, And Christ will give you light." 15 See then that you walk circumspectly, not as fools but as wise, 16 redeeming the time, because the days are evil. 17 Therefore do not be unwise, but understand what the will of the Lord is. 18 And do not be drunk with wine, in which is dissipation; but be filled with the Spirit, 19 speaking to one another in psalms and hymns and spiritual songs, singing and making melody in your heart to the Lord,

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