#3880m

[yymm77]

【LIVE】エベレストライブカメラ(3880m / 13000ft)/ネパール/ Everest live camera＜6月13日＞ #エベレスト #ライブカメラ

【LIVE】エベレストライブカメラ(3880m / 13000ft)/ネパール/ Everest live camera＜6月13日＞ #エベレスト #ライブカメラ

[rajeshtg]

Mount Everest Base Camp Trek

Setting out on the Mount Everest Base Camp Trek is a wonderful experience that guarantees stunning scenes, thrilling difficulties, and an extraordinary encounter. This iconic trek, which takes place in the heart of the majestic Himalayas, has captivated adventurers from all over the world.

The Everest Base Camp Trek offers a remarkable chance to observe the stunning magnificence of quite possibly of the greatest top on The planet. You will be surrounded by snow-capped mountains, cascading glaciers, and a vibrant Sherpa culture as you travel through rugged trails and picturesque villages.

This journey isn't only for prepared mountain climbers; it is open to anybody with a feeling of experience and a healthy degree of wellness. You can conquer this extraordinary journey and attain the rare feat of standing at the base of Mount Everest with proper preparation and the guidance of knowledgeable guides.

Namche Bazaar, a bustling market town in the Khumbu region, Tengboche Monastery, a sacred Buddhist site with panoramic views of Everest, and Gorak Shep, the final stop before reaching Everest Base Camp, are some of the trek's highlights.

The journey to Everest Base Camp is about more than just getting there; it is tied in with submerging yourself in nature's magnificence while stretching your actual boundaries. It's a chance to test your mental and emotional limits while making friendships that will last a lifetime with other trekkers from all over the world.

Therefore, put on your hiking boots, pack your sense of adventure, and get ready for an unforgettable experience. Those who are willing to take on both the challenges and the rewards of the Mount Everest Base Camp trek are in for a treat. As you set out on this epic journey into the heart of the Himalayas, get ready to make memories that you'll remember for the rest of your life.

The Everest Base Camp Trek outline Itinerary is a 12-day itinerary that begins in Kathmandu with a scenic flight to Lukla and ends with a flight out of Lukla on the 12th day. On the first day, you walk for approximately three hours to reach Phakding after landing at Lukla Airport. After spending the night in Phakding, you trek to Namche Bazaar the following day and take a day off to hike to Hotel Everet View to practice at a high altitude.

On the fourth and fifth days, you walk to Tengboche and Dingboche. The second day of altitude training is spent hiking up to Nangkartshang Hill in Dingboche. You see eminent perspectives on Mt. Ama Dablam, Khangteka, Thamserku, Taboche, Cholatse, Makalu, Baruntse, Island Pinnacle, Lhotse, Nuptse, and more with unblemished cold lakes and valleys.

You trek further to Lobuche and Gorak Shep after spending two nights in Dingboche before hiking to Everest Base Camp. You must hike from Gorakshep and return to Gorakshep to sleep because you cannot sleep at the Base Camp. After that, in the morning, you hike up to Kala Patthar, where you can see the closest view of Mt. Everest and other tall snow-covered mountains at 360°.

The Helicopter Return Everest Base Camp Trek allows you to fly directly to Kathmandu in a helicopter if you do not have enough time to walk back to Lukla after visiting Kala Patthar. Through Cho La Pass, you can also combine the Everest Base Camp and Gokyo Lakes Treks into the "Everest Base Camp and Gokyo Lakes Trek." With the EBC Trek, you can complete this in two to three additional days. The Everest Base Camp Trek's rough itinerary can be found below:

Day 01: Fly to Lukla (2840 m) and trek for three hours to Phakding (2610 m).

Day 02: A 6- to 7-hour trek to Namche Bazaar (3440m).

Day 03: Rest day in Namche and climb to Hotel Everest View (3880m) for 3-4 hrs

Day 04: Trip to Tengboche (3860m) 5-6 hrs

Day 05: Trip to Dingboche (4410m) 5-6 hrs

Day 06: Rest day in Dingboche and climb to Nangkartshang Slope (5110m) for 3-4 hrs

Day 07: Trip to Lobuche (4910m) 5-6 hrs

Day 08: Three hours of trekking to Gorakshep (5180 meters) and two to three hours of hiking to Everest Base Camp (5360 meters)

Day 09: hike to Kala Patthar (5550m) in two hours and trek to Pheriche (4210m) in five hours.

Day 10: Trek back to Namche Bazaar (3440 meters).

Day 11: Trek to Lukla (2840 m), 7 hours

Day 12: Fly back to Kathmandu (1350m) or Ramechhap, and drive to Kathmandu (4-5 hrs)

If you can't travel in high elevations or need more time for a long journey, yet prefer to investigate Everest Himalayas and see the world's most noteworthy mountain from a nearby distance, you have the most ideal choice. 4-5 hours Everest base Camp Helicopter Tour takes you to the foot of Everest from Kathmandu with a few arrivals at vantage perspectives from Kathmandu. This is a tour for a group, but anyone can book it, and the travel agency arranges for additional participants.

[truesunmitad145]

EVEREST BASECAMP TREK — VIEW FROM THE TRAIL. PART ONE

Good Friend of True Summit Adventures, Wayne Mills-Kidals Shares his Story of everest basecamp trek this Autumn.

We arrived in Kathmandu in the early hours to be picked up by Seven Summit staff who took us over to the Thamel area of KTM, where we stayed in a pretty decent hotel for the night!

The following morning we spent the day exploring the busy and vibrant city, even managing a few Microsoft teams calls back to the UK to check in with family. Didn’t miss a beat!

After this, we headed over to KTM airport where we flew via helicopter to the remote airfield of Lukla ( claimed to be the most dangerous due to the shortness of the runway and no ability to take off again if things don’t go quite right). The flight over was truly incredible, flying through the valleys of Nepal.When we landed we got settled straight into a local tea-house hotel in Lukla as it was too late to begin the trek.

The following morning we headed off bright and early for a 20km push to Namche Bazar. Most people split this up over two days but, due to arriving late the previous night we decided to go for it!

We passed some lovely terrain, walked over some incredible bridges with beautiful rivers following water from Everest glacier itself!

Then, we finally got to Namche which sits at around 3550m elevation. This is where we stay for two nights to acclimatize before embarking on the most challenging part of our trek.

Today (24.10) we walked up to basecamp everest trek view hotel at 3880m to build the body up to the altitude and then headed back to Namche. The views were truly spectacular seeing Everest in full view and Ama dablam. So far I’ve made many calls over teams and it’s worked perfectly.. I am using a second SIM card in my phone with local mobile operator NCell. The 100gb data package for 100 days was only £15! So far I’ve only used 2gb so this should see me through the trip just fine.

[bijaychaurasia]

Everest base camp helicopter tour package starts from Kathmandu, makes a full circuit to Everest region with various landing points like Lukla (2860m), Kala Patthar (5644.5m), Hotel Everest View (3880m), and finally returns back to Kathmandu (1400m).

[himalayanadventuretrekstour]

https://himalayanadventuretreks.com/tours/everest-view-trek/ #hoteleverestview #everest #3880m #everestview #everesttrek #himalayanadventuretreks (at Himalayan Adventure Treks & Tours) https://www.instagram.com/p/Ca3Q2qnvHrZ/?utm_medium=tumblr

[zoerlioerli]

Januar - Statistik

Gefahrene Kilometer: 753.9km (Insgesamt 5007.7)

Höhenmeter bergauf: 4070m (Insgesamt 39'890)

Höhenmeter runter: 3880m (Insgesamt 39'530)

Alternative Transportmittel:

- Fähre: Bandar Abbas - Sharja 12h

- Transporter: Die letzten 30km nach Muskat

Wildcampieren: 7x

Warmshower: 4x

Hostel, Guesthouse: 3x

Airbnb, Apartment: 16x

Fähre: 1x

Pannen: 2xKupplungsbruch beim Anhänger, 30km vor Muscat war dann definitiv fertig mit Velofahren, für eine Weile.

Unfälle: -

Verluste: -

[edwardfitzpatrick]

#photography #landscapephotography #alpsmountains #grtmb #PicOfTheDay #trekking #randonnée #hikingadventures #aiguilledumidi (at Lac Bleu, 3880m, Mont Blanc) https://www.instagram.com/p/CDTl_mCobyq/?igshid=kxdlsf4f37mf

[shannrussell-blog1]

I recently got home from a trip to Nepal to do the Ama Dablam Base Camp Trek with seven other women.

One of my friends from a group I hike with, planned on doing this trek and asked if I wanted to come along. I’ve wanted to visit Nepal for a while so I jumped at the chance, booking annual leave from work for the following year when we planned to go.

She had heard that this particular trek was the most beautiful one to do in Nepal and, not that I’ve done any others, but I’d have to agree.

Where is it located?

Ama Dablam is located in the Everest region with most of the trail being on the popular Everest route. Then with about two days walk to the top, the trail turns off on its own path and becomes less crowded.

Our destination – the beautiful Ama Dablam. 

Using a tour company

My friend who organised the trip opted to use a tour company by the name of Keep Walking Nepal, and I’m so glad she did! Everything was taken care of for us and they looked after us so well. All we had to do was arrange our own flights to Kathmandu. The company picked us all up from the airport (even those who were on a different flight) and took us to our hotel which was all arranged by the company.

We had an itinerary planned for the trip that included days of leisure either side of the trek which was great for sightseeing and shopping! We had some nice dinners together before and after the trek while in Kathmandu and even had a city tour included for us.

Having almost everything taken care of for you is something I would highly recommend. 

Difficulty level

The Ama Dablam Base Camp trek is an 11-day trek and is rated at a moderate difficulty level, so a reasonable level of fitness is required. We were never really told the number of km, they just worked off time so I’m still not sure how many km the trek is all up.

Most of the days were fairly short with a couple of them done by lunchtime. We walked at a fairly slow pace and even slower on the inclines.

A snap of me with Ama Dablam in the background. 

Here’s a copy of our itinerary:

Day 1 – arrive in Kathmandu (meet and greet)

Day 2 – sightseeing in Kathmandu

Day 3 – fly to Lukla, trek to Phakding (approx 3- hrs)

Day 4 – trek to Monjo (approx 3-4hrs)

Day 5 – trek to Namche Bazaar (approx 4-5hrs)

Day 6 – rest day at Namche Bazaar

Day 7 – trek to Deboche via Tengboche (approx 5-6hrs)

Day 8 – trek to Mingbo (approx 4-5hrs)

Day 9 – trek to Ama Dablam Base Camp then to Pangboche (approx 4-5hrs)

Day 10 – trek to Phortse (approx 3-4hrs)

Day 11 – trek to Khumjung (approx 3-4hrs)

Day 12 – trek to Monjo (approx 5-6hrs)

Day 13 – trek to Lukla (approx 4-5hrs)

Day 14 – fly to Kathmandu, rest of day at leisure

Day 15 – trip concludes

There were a few steep accents but the guides take it really slow so that it still remains enjoyable. Of course, if you really wanted you could go ahead which is what one or two of the women in my group did on occasion.

Our group when we made it to base camp!

Fitness and preparation

To prepare for my trip, I would do laps of my local lookout. This has quite a steep but short accent so I’d do a few of them a couple of times per week. I was worried about my fitness level before my trip, but they take it quite slow that I don’t think it’s much of an issue. If you can handle the odd mountain climb at a slow pace then you’d be fine.

You will need to do some training before your hike, just so you’re in good shape. 

Acclimatisation

Ama Dablam Base Camp is at 4600m so acclimatisation on the way up is required to reduce the risk of altitude sickness.

We had a rest day (even though we didn’t rest) in Namche Bazaar at 3440m high to help with acclimatisation. On our rest day, we climbed up to the Everest View Lodge at 3880m, had a drink and came back down.

You will stop along the way to help acclimatise on the trek.

Vaccinations

After visiting my doctor and telling him where I was going, he suggested I start the Hep B shots as well as a Hep A/Typhoid combination shot. Though, it’s worth checking with your doctor as they might recommend something different for you.

Permits

As we do enter the Sagarmatha National Park I believe that you would need some sort of permit but this was all taken care of by Keep Walking Nepal.

The Lukla airport is where most people begin their Mt Everest or Ama Dablam Base Camp treks.

Costs for the trip

The price of the trek itself is $2080 USD but we were asked to put down a $500 USD deposit out of that total price to book our place.

The rest could be paid in cash when we got there. I had the remaining exchanged into US dollars so I could hand it over as soon as I got there.

My flights cost me $1087 to Kathmandu return from Adelaide flying with Cathay Pacific.

I had to renew my passport so that was another expense.

We were told to have the right cash in US dollars for our visa which was a 30-day visa costing $40 USD. We just went over the 15-day visa option as we had a couple more days either side of the trek in Kathmandu, otherwise, a 15-day visa costs $25 USD.

The rest of my trip expenses went on tipping my guides and porters (our tour company suggested $8-9 USD per person per day but more or less is up to you) and spending money. Everything over there is a lot cheaper than in Australia. If you allowed as much as you would for any other holiday, then you should have enough spending money.

The good thing about using a tour company is that the costs include almost everything.

Our porters

We had a 10kg limit for stuff we didn’t want to carry with us during the day but wanted on the trek that the porters carried for us. I packed super light as I didn’t want to load my porter up with much. All I used for the trip was my day pack, so I just gave my porter a small packing cell of my clothes to carry.

Some of the other women went over their 10kg limit, so they ended up putting some things in my bag. All the weight got shared around so it ended up working out well.

As we used porters, it meant we didn’t have to carry much gear. 

Gear to bring

There’s a video I made on my YouTube channel of everything I took on the trip and how I packed my pack if you want to check that out.

The following is the list we were given to use as a guide:

Hiking boots – preferably worn in but with good grip.

Lighter weight shoes or Hiking socks – 4 thick, 3 lighter weight pairs

4 or 5 Lightweight trekking shirts or t-shirts. During a trek day you will get hot so it’s good to carry a spare in your daypack.

1 heavier weight top – sloppy joe or heavier jumper

2 to 3 shorts or trekking trousers

Underwear – 5 pairs comfortable – cotton/polyester – just be careful to avoid friction (chafing)

Toiletries – usual essentials (include some soap) but it’s also good to bring wet wipes as they’re very useful

Our tour company provided a down sleeping bag, a down jacket, and toilet paper in a kit bag, along with the rest of your gear that the porters carry.

Spring is a great time to visit, as the weather is good and it’s not as busy.

What’s the best time of the year to go?

There are two main trekking seasons in Nepal: Spring and Autumn. Their Autumn (September to November) is the most popular trekking season as mountain views are at their best, however it is incredibly busy!

If you’re not a huge fan of snow then I’d recommend going when we went, which was late April – early May. That’s their Spring and it’s beautiful there. On our trek, we saw so many gorgeous rhododendrons (their national flower) in full bloom. It was stunning!

We went in spring, so we experienced the beautiful rhododendrons in bloom. 

Let’s talk about food

It was recommended to bring any snacks we might want during the day and carry them in our day packs, however, we were fed so well that none of us really ate our snack food at all!

The snack food that I took with me consisted of mixed nuts, beef jerky, dark chocolate, lollies and Clif gel shots, which I did actually have before a couple of the big climbs to give me more energy.

We had breakfasts of pretty much whatever we wanted, whether it be toast, cereal, eggs, pancakes etc. Then we had a cooked lunch, dinner and dessert every day! We ate so much food!

The menu consisted mainly of soups, egg meals such as omelettes, pasta, and traditional dhal bhat and momos. My favourite momos were the cheese and potato. Delicious!

We took our own snacks, but we didn’t even need it as we were fed so well.

Accommodation

The Ama Dablam Base Camp Trek is an 11-day lodge-based trek so we stayed in lodges and tea houses.

The rooms were always twin share with about half of them having a bathroom as well. Most of the showers were free. There was only one place that charged us for a shower but as we each got a big dish of hot water in the morning we didn’t really need to pay for a shower.

The beds were always made up with a sheet and pillow and usually had a thick blanket or quilt folded up on the end. We were provided with sleeping bags and took our own sleeping bag liners but sometimes we needed the blanket or quilt on us as well.

The view from my lodge on the first day of my trip. 

I didn’t want to go home!

If you’re thinking about heading over to Nepal for a trek, I strongly recommend you consider the Ama Dablam Base Camp Trek with Keep Walking Nepal.

For a whole video series on my adventure, head to my YouTube channel, where I break each day into a short video of the trip.

If you leave during April, you’ll see their beautiful flowers out in bloom everywhere and it’s not too cold. I hate the cold and even though it snowed on us one day, I still enjoyed it.

After wanting to make a visit to Nepal for some time, I would say that Ama Dablam Base Camp trek was definitely worth the journey.

Happy escapades!

  Out of all the spectacular treks that Nepal is known for, which one is your favourite?

The post Guide to Ama Dablam Base Camp Trek in Nepal appeared first on Snowys Blog.

[arcticmediahouse]

Our first project of the winter 2019 We were brought @approved_clothing_official to high altitudes @zermatt.matterhorn 3880m above the sea level. Red looks pretty cool in there! #snow #mountains #alps #approvedclothing https://www.instagram.com/p/BtmDJjXD1rg/?utm_source=ig_tumblr_share&igshid=1x145w3ovo4r0

[bobrhodesphotos]

The view from the terrace at The Hotel Everest View 3880m. Everest is the triangular peak in the slight left of centre. #himalayanpanorama #hoteleverestview3880m #everestviewhotel #mountaintrekking #sagamarthanationalpark #himalayas #everestbasecamp #trekking #himalayatrekking #everest #mountainlife #sagarmathazone #mountainadventures #nepal #nepaladventure #mountainlife #lovemountains #nepalesehimalayas #himgeo #himgeographic (at Hotel Everest View)

[paulhco]

An acclimatization “rest day” - 3h to the Everest View Hotel (3880m) then back down to Namache. (at Everest Base Camp Trek)

[theboutiqueadventurer1]

Day 3 of the trek to Everest base camp and coffee at the Everest view hotel. At 3880m this is one of the highest hotels in the world. The mountain behind the coffee with a snow capped peak, some cloud above it and a non snow capped peak next to it is Mount Everest. This could be my most scenic coffee ever! Where has been your most scenic coffee? (at Sagarmatha Zone)

[shaktitravelnepal]

at Hotel Everest View 3880m

[futoshiota]

#wild #horse in #andes almost #hit me #3880m #height #caballo #corriendo #increíble #buenavista #viaje #verde #危うく事故か戦いか #動物をパンチで退かせたのはチャーチャだけ