#2x nutrition immunity booster supplements

[vitabiolabs]

2x Organic Shiitake, Chaga, Maitake, Reishi Astragalas Root Lion' Mane Pepper Organic Shiitake, Chaga, Maitake, Reishi Astragalas Root Lion' Mane Black Pepper 90 capsules: Multi-mushroom organic blend capsules Product summary Multi-Mushroom Organic Complexis an organic mushroom immunity blend with Maitake, Reishi, Shiitake, Lion's Mane, ChagaPLUSAstragalus root, Acerola fruit and black pepper - all in one convenient capsule, providing important nutrients (such as vitamin C and vegan vitamin D) and active ingredients that are not found in other plants. As well as its primary immune-boosting properties (withEFSA approved immunity claims), this special complex supports everything from cognitive function, mental well-being and energy levels, to healthy digestion, lower levels of inflammation, protection from oxidative stress and general wellness. The ingredients used in this food supplement have been certified organic by the Soil Association, meaning no toxic pesticides or fertilisers have been used resulting in a "clean" product. Being organic also helps the mushrooms to maintain their bio-availability and keeps them nutrient-dense, as some nutrients can be lost when non-organic ingredients are used. About the mushrooms... Maitake mushroom A traditional Chinese tonic used for over 2000 years,Maitake is considered to be an adaptogen, which means it can help the body to better manage its stress response on a day-to-day basis. It can also help with chronic fatigue. It has been used traditionally to help balance out the body, for immunity, blood pressure and for normalising blood sugar and cholesterol levels. It is a source of beta-glucans and polysaccharides. Reishi mushroom Another adaptogen, one of the other main benefits of Reishi mushroom is that it contains high levels of beta-glucans, one of the most powerful immune system boosters. It is arguably the most effective mushroom for managing inflammation, as it works on the histamine pathways, re-regulating the immune response and influencing immune signalling. For this reason, it can also be beneficial for respiratory health. Shiitake mushroom Shiitake mushrooms are members of a special group of medical fungi or mushrooms that have been used in Japan and South East Asia from over 1000 years. They can help to lower cholesterol levels, as well as fight infection (by producing interferon, a group of natural proteins that stops viruses from multiplying). Shiitake is naturally rich in polysaccharides, lentinan in particular, which is a beta-glucan. They are one of the most cultivated varieties of mushroom and are an excellent source of copper, the antioxidant selenium, and pantothenic acid. Lion's Mane mushroom Lion's Mane (or "mountain priest") mushroom helps boost the immune system by encouraging the growth of beneficial gut bacteria. It can also reduce inflammation and prevent tissue damage in the intestines, thereby helping to improve digestion. It is one of nature's most effective brain foods and can help support learning, memory, focus and concentration by assisting in the production of nerve growth factor. Buddhist monks were said to have used Lion's Mane in tea to enhance brain power, heighten their focus during meditation and to generally benefit from its effects on cognitive health. Studies have found that this mushroom can also reduce feelings of anxiousness and irritability. A great natural solution to improve overall mental wellbeing. Chaga mushroom For centuries, Chaga has been used traditionally to aid immune system function and also to boost overall health. It helps with the reduction of inflammation and its antioxidant and immune supporting properties help to reduce oxidative stress on the body. An excellent health tonic and detoxifier. About the other ingredients... Astragalus root Astragalus root has been used as a popular herbal tonic in China for many centuries. Some of the known active components include flavonoids, free amino acids, trace minerals and polyphenols. Acerola fruit Acerola cherries are nutrient-dense and, in particular, are exceptionally high in naturally bio-available vitamin C. In fact, researchers have identified nearly 150 nutritive constituents, which include bioflavonoids, proteins, mineral salts, iron, calcium and phosphorus. Black pepper Black pepper is the fruit of the black pepper plant from the Piperaceae family. Piperine is the alkaloid within black pepper that is responsible for its pungency. Not only is it a very good anti-inflammatory agent, it has been added to increasethe absorption and utilisation of the beneficial ingredients in the formula. # Approved EFSA health claims: * Vitamin C contributes to maintaining the normal function of the immune system. It also contributes to normal collagen formation for the normal function of blood vessels, bones, cartilage, gums, skin and teeth, normal energy-yielding metabolism, normal functioning of the nervous system, normal psychological function, protection of cells from oxidative stress, the reduction of tiredness and fatigue, the regeneration of the reduced form of vitamin E and increases iron absorption. Clickhere andhere for EFSA scientific opinions. Each capsules provides:                                                                                             %NRV* Organic vitamin C (from organic Acerola fruit (Malphigia glabra)) -12mg                                           15% *NRV = Nutrient Reference Value Also provides: Organic Shiitake mushroom (Lentinula edodes) -130mg Organic Chaga mushroom (Inonotus obliquus) -80mg Organic Maitake mushroom (Grifola frondosa) -80mg Organic Reishi mushroom (Ganoderma lucidum) -65mg Organic Astragalus root (Astragalus membranaceus) -20mg Organic Lion's Mane mushroom (Hericium erinaceus) -20mg Organic black pepper (Piper nigrum) -5mg Ingredients:Organic Shiitake Mushroom (Lentinula edodes), Capsule: Hydroxypropyl Methylcellulose (HPMC) (Vegetarian), Organic Chaga Mushroom (Inonotus obliquus), Organic Maitake Mushroom (Grifola frondosa), Organic Acerola Fruit (Malphigia glabra) rich in Vitamin C, Organic Reishi Mushroom (Ganoderma lucidum), Organic Astragalus Root (Astragalus membranaceus), Organic Lion's Mane Mushroom (Hericium erinaceus), Organic Black Pepper (Piper nigrum). 1 capsule to be taken 1 to 3 times per day, or as required. Country/Region of Manufacture: United Kingdom Formulation: Capsule Type: Mushroom Expiry Date: New Features: Organic Active Ingredients: mushrooms Ingredients: Chaga Mushroom Brand: Specialist EAN: 5060200681442 http://nemb.it/p/McYNtXqAZ

[ellymackay]

Christmas Gift Guide For The Best Sleep Products Of 2018

Christmas Gift Guide For The Best Sleep Products Of 2018 was first published on The Elly Mackay Blog

Aktive Sleep Booster I’m going to start out with a couple of products of my own that I think you’ll like. The first is Aktive Sleep Booster with CBD. Aktive Sleep Booster helps those that struggle with quality sleep. The holidays with extra guests, stress, and all the parties can have an impact on a good night’s sleep. Lack of sleep can have an effect on your mood, health, family and even your job.

Sleep Booster is a proprietary blend formulated with years of experience and research history, infused with 200mg of hemp derived CBD.  It is as easy as 3 to 7 sprays under your tongue as you head to bed in a convenient oral spray to fall asleep and stay asleep.

Sleep Doctor Luminere Blue Light Blocking Glasses + Day Use Sunglasses If you’re serious about eye protection, and we all should be, you need glasses that are effective at filtering UV-A and UV-B rays. Many glasses (even pricey designer brands) don’t do either well. My sleep doctor Luminere glasses offer both UV-A and UV-B ray protection. The Sleep Doctor Luminere glasses protect you from 99% to 100 % of both UVA and UVB light.

Today, High Energy Visible (HEV) blue lights are found every day, everywhere, indoors and out. These lights may trigger the brain to block the release of sleep critical chemicals and hormones like Melatonin. When this happens, we sleep less and our brains function at less than optimal levels.

My Daytime High Definition Sunglass Lens provide crisp, clear vision that will blow you away. Our patented CR-39 orange lenses block more blue light than any other computer reading glasses. The blue light blocking lenses are laboratory tested, anti-glare and anti-reflective and help support people with insomnia and macular degeneration. These glasses are also non- petroleum based and hypoallergenic.

Get the best night’s sleep of your life with the only blue light blocking glasses now endorsed by me, The Sleep Doctor!

Take 50% off the price and get a pair of both the blue light blocking glasses and the day use sunglasses, by using the code SLEEPDR5

NightFood Nighttime cravings…most people get them from time to time.  The challenge at night is to find snacks that can satisfy those cravings but won’t wreck your diet or your sleep.  Nightfood nutrition bars are formulated to satisfy your unhealthy nighttime cravings in a better, healthier, more sleep-friendly way.  Available in two delicious flavors:  Midnight Chocolate Crunch and Cookies n’ Dreams. These are the perfect snack for you and a great alternative to cookies for Santa!

Visit the website and when you checkout, use the code SLEEPDOC20 to get 20% off any size order!

  Athletic Greens Athletic Greens is the ultimate all-in-one wholefood sourced supplement. Nothing tastes so good and does so much! Health is dynamic and your body’s nutritional needs are constantly changing – so Athletic Greens spent 10 years with top nutritionists, naturopaths and doctors to create a truly comprehensive and convenient formula, that helps you adapt as your daily needs change due to stress, sleep patterns, or an imperfect diet.

With 75 whole food sourced ingredients, vitamins and minerals, digestive enzymes, prebiotics, probiotics, a nutrient dense superfood complex and the antioxidant equivalent of 12 services of fruit and veg – Athletic Greens has you covered in 5 crucial areas of health:

Boost in energy Boost in your immunity Gut health, digestive, and liver support Hormonal support Healthy aging

For my holiday guide, Athletic Greens is giving my readers a special offer of 20 FREE Travel Packs, valued at $79, (No code needed)  with your first purchase. That way you can stay healthy at home and on the road as you travel for the holidays!

If you do just ONE thing for your health today, make it this. It’s time to feel your best again, and Athletic Greens is truly the delicious daily habit that sets you up for a healthy future.”

    Sleep Score SleepScore is a revolutionary free app that tracks, analyzes and delivers science-backed advice for sleep improvement using only your smartphone. Nothing to wear or place under your mattress. Ever. Download for free today! Take 10% off on each product you order (except products from their special holiday sale), just use Coupon Code: DRBREUS1

  Chilipad Description: The ChiliPad is a sleep system with cooling and heating temperature control options that range from 55°- 110° F (13°- 43° C). It regulates the surface temperature of your mattress by actively circulating water through a network of microtubes. It’s so much more than a mattress pad; it’s really a sleep temperature climate system.

The best part is the patent-pending ChiliPad comes in Single and Dual Zone. The Single Zone has one Cube and cools or warms the bedding surface for one person. The Dual Zone has Dual Temperature Zones on larger beds with 2 Cubes, so the two sides can have different sleep temperatures. This is perfect when you and your sleep partner can’t agree on a temperature! I’ve heard great things from men and women who are tired of hearing their sleep partner complain about being too hot or too cold.

Gabby Reece and her pro-surfer husband (Laird Hamilton) even know about it: “My husband swears by it, and we have it only on his side of the bed.  A game changer.”

The water in the ChiliPad maintains 25 times the cooling efficiency as air and it lasts all night long—unlike passive gel options (think gels in foam mattresses or wicking sheets). Because of this, the ChiliPad has a temperature range, consistency, and deep sleep recovery index that is unparalleled by anything else in the market!

The benefits of sleeping cool on a ChiliPad include:

Falling asleep easier

Getting better quality sleep

Increasing melatonin production which provides enhanced mood, weight loss, cancer-fighting properties, increased brain health and anti-aging

Increasing metabolism by 10 percent (that’s right, it helps with weight loss naturally)

Decreasing risk of disease

Improving muscle recovery by as much as 30 percent

Enhancing performance by anywhere from 5-30 percent

Grab a ChiliPad today and use the code chilixmas20 and take 20% off your purchase!

  Molecule Mattress

Developed by mattress engineers in collaboration with neurologists and sleep experts, each component of the MOLECULE mattress has been engineered to work synergistically to maximize support, comfort, and heat dissipation for the best recovery focused sleep. Molecule mattresses offer consistent airflow, comfort, and support, as well as more efficient heat transfer away from the body, even when compressed.

Molecule Bedding Molecule bedding is specially engineered to maximize comfort and airflow. Available in sateen and percale weaves, the fabrics are constructed with superior, innovative materials to ensure optimal comfort and recovery. All bedding features a unique blend of breathable and eco-friendly TENCEL and long-staple cotton.  Compared to traditional cotton, molecule has:

• Higher abrasion resistance

• Less shrinkage, and superior stability when washed

• More wrinkle-resistance

• 2x the air permeability

• 17% better water vapor permeability

The sheets are also OEKO-TEX 100 certified which means our bedding is safe for babies and children

Molecule Comforter/Duvet cover

Enter a deeper sleep with Molecule’s Comforter. The MOLECULE Comforter’s outer shell is constructed using a blend of extra soft long staple cotton and TENCEL. The proprietary inner fill consists of a blend of down alternative recycled fibers and temperature regulating TENCEL Lyocell fibers. Precise and thoughtful construction further complements the MOLECULE Comforter’s overall luxurious quality and restorative comfort. Pair this with our duvet cover to create the perfect sleep environment.

I’ve worked out a series of discounts for you, just choose the appropriate discount below. SLEEPDOC – 10% Off BREUSMAS 15% Off all orders over $250 YULELOG – 20% off all orders over $350 HOTCOCOA – 30% off all orders over $500

  Zyppah It may be the night before Christmas but if someone is snoring you know who will be stirring all night … Dr. Jonathan Greenburg invented the Zyppah, the best and easiest to use appliance I’ve seen for reducing snoring and it is guaranteed or they will give you your money back. I even did an interview with Dr. Greenburg because I was so impressed with this product. You can watch it here. If you want to enjoy the sound of silence, give the gift of Zyppah Use the code breus at checkout to get $10 off your Zyppah (Expires 12/20/18

  Princess Cruise Line As many of you know I’m a spokesperson for Princess Cruise Lines and their Princess Luxury Bed. So, I thought why not ask them for a discount on what they do better than anyone else, cruises! Princess Cruises said yes and is offering $800 per stateroom to spend onboard, and free pre-paid gratuities as part of the December Anniversary Sale to all destinations including Alaska, the Caribbean, Mexico, Panama Canal, Hawaii and the California Coast. Just go here for all the details

  TimeShifter (FREE) With the holiday season fast approaching and the stress of traveling and gift giving mounting, how are any of us going to survive?

Timeshifter is an app that helps you avoid jet lag by using the latest sleep and circadian neuroscience to maximize your performance and enjoyment while traveling, allowing you to arrive at your destination jet lag free, ready to attack the day (and fend off annoying relatives!)

This new product takes advantage of the same circadian science (used by both NASA astronauts and Formula 1 drivers) to create an individualized, easy-to-follow plan to help you avoid jet lag. By entering in your flight information, chronotype and sleep pattern, the algorithm creates a time-sensitive program advising when to avoid and access light, when to drink or avoid caffeine, and when to take a nap or use melatonin. Normally the cost is $10 for 1 roundtrip or $24.99 for a year but if you go to the website now, you can download the app and 1 Roundtrip for FREE!

  JOURNI Mobile Task Light. The JOURNI portable circadian LED light gives you the best of our Lighting Science healthy spectrums in one sleek, low-profile and portable device. You can enjoy the flexibility of having the proper, healthy light at any time of day. Designed using Lighting Science’s patented GoodDay® and GoodNight® spectrum technologies, JOURNI allows you to easily change from the warm, sleep-enhancing spectrum of GoodNight to the alertness and focus enhancing spectrum of GoodDay. This versatile luminaire can help you to effortlessly bring energy-efficient, circadian lighting to any area of your home, school or office, to be used for ambient lighting or a desk lamp. Using dynamic technology that was first developed in collaboration with NASA to support the circadian rhythms of astronauts on the International Space Station, JOURNI is the ideal solution for achieving healthy, circadian lighting exactly when and where you want it. Use code BREUS15 for an instant 15% discount.

  EverPillow The Everpillow was designed with one thing in mind: YOU.

It might sound simple, but they decided to rethink the one-size-fits-all approach to sleep and create something that fits your body type, your sleep style, and your budget. All without compromising the quality of the material and the integrity of how the pillow is made. The result: The Everpillow.

It’s Ever-Customizable, Ever-Comfortable, and Everything you could want in a pillow. They’ve sourced the best natural material that is hypoallergenic, non-toxic, and antimicrobial. Oh, and ridiculously comfortable. When your new Everpillow arrives, it will come with a drawstring bag to store your extra fill so you can customize the loft and shape to give you the perfect spinal alignment. Why not customize your pillow and say goodnight to kinked necks and morning aches & pains?

Get the EverPillow for $79 which is a great discount (regularly $99) and if you buy two and use the code SleepDoctor you’ll get an additional 15% off. If you sleep on your side, you’ve got to try the curve, it’s a game changer!

  iHome iHome is the nation’s leading producer of bedside products to help you sleep and wake. This year they’ve generously chosen five great sleep, light, and sound therapy products that I know you’ll enjoy. These products not only work exceptionally well but they look very stylish and sleek on your bedside table.

Here are the products you can choose from this holiday: Himalayan Salt Lamp + Sound Therapy

Portable Sleep Therapy Machine

Zenergy Aroma + Light + Sound Therapy

                                                               Meditative Candle with Light and Sound Therapy

                                                               Bedside Sleep Therapy Machine

Use the code sleep15 for 15% off all Zenergy products.  Good through Dec 31, 2018.

  Sleep Bracelet By Phillip Stein Most people do not know it, but the world runs on frequencies. Electricity has a frequency, sunlight has a frequency, music, even you (your biological rhythms) have a frequency. Have you ever noticed that when you listen to music, it puts you in a particular mood? Whether its upbeat, slow, happy, whatever, music has a significant effect on our mood. I would argue that your body has tuned into a frequency that, depending upon the music, can be both calming and relaxing. A while back I worked with a company called Phillip Stein and helped run the clinical trials for a sleep bracelet. I was sure it was not going to give any useful data, but I was wrong. Literally, every person in the study reported that they had some improvement in their sleep. Some people reported feeling more refreshed, other reported great dreams, it was pretty impressive. It is something certainly worth checking out, and it looks great too. If you are wondering what piece of jewelry to give this year this is it, a finely crafted Sleep Bracelet that works as good as it looks, by fine watchmaker Phillip Stein.

  Guava Leaf Tea I know you all have heard me talk about how to use raw honey to help keep your blood sugar stable all night long ( to lower nighttime awakenings). Well, if you are not a sugar person ( those who participate in keto or paleo diets) or for those of you who may have medical reasons for not eating too much sugar ( i.e., diabetes) here is another amazing solution to nighttime awakenings: Guava Leaf Tea. In a clinical study, Guava Leaf Tea was shown to also help keep a persons blood sugar stable throughout the evening. You may remember me talking about it on Dr Oz, and now you can buy 2 and get 1 FREE this Christmas, just add 3 units to your shopping cart and use code 342GUAVA at checkout to get your discount.

from Your Guide to Better Sleep https://www.thesleepdoctor.com/2018/12/17/christmas-gift-guide-for-the-best-sleep-products-of-2018/

from Elly Mackay - Feed https://www.ellymackay.com/2018/12/17/christmas-gift-guide-for-the-best-sleep-products-of-2018/