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whittlebaggett8 · 6 years ago

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7 smart buys that protect your eyes from harmful blue light — from computer glasses to screen protectors, Defence Online

Insider Picks writes about products and companies to support you navigate when procuring on the web. Insider Inc. receives a commission from our affiliate partners when you invest in as a result of our one-way links, but our reporting and suggestions are generally independent and goal.

resource

Zagg

Blue gentle is just 1 wavelength that tends to make up white light-weight. Blue light-weight is emitted obviously by the sunlight and artificially by electronic products we use every single day like computer systems and smartphones.

Our eyes aren’t in a natural way developed for extended direct publicity to blue light. This is assumed to be a element contributing to eye strain, complications, and fatigue.

Thankfully, there are solutions like specialised light-weight bulbs and screen protectors developed to decrease blue mild publicity and assistance alleviate the signs or symptoms associated with this variety of gentle.

Blue light-weight is a tough point to realize. As of latest, we’ve been led to think that blue mild is evil. I think it is additional … misunderstood. The sunlight admits all-natural blue mild – it’s generally been this way, so why all of a unexpected are men and women encountering eye strain, problems, and fatigue from it?

This is how blue light-weight will work: The sunshine admits gentle regarded as white light-weight. White mild compromises different wavelengths that make up the noticeable spectrum (imagine: Roy G. Biv). An item uncovered to white light-weight absorbs all of the wavelengths (or colours of the rainbow) but the one particular you see. So, the sky is blue because pink, orange, yellow, environmentally friendly, violet, and indigo are absorbed by the molecules in the atmosphere, when the coloration blue (or blue light-weight) is reflected back to our eyes.

Blue light-weight is essentially critical to our normal slumber cycle. It provides us vitality and boosts our temper throughout the day, and helps our bodies know when it’s time to go to snooze at evening. So, what’s the issue? It is not all-natural blue gentle, it is artificial blue gentle.

Synthetic blue gentle is light that’s admitted from digital products like computers, tablets, and telephones. A massive portion of people these days expend all day and evening either staring at a computer monitor or glued to their telephones. The small-wave, blue mild emanating from electronic screens flickers rapidly and has the capacity illuminate for extensive intervals of time. Our eyes aren’t in a natural way built for prolonged immediate exposure to blue gentle. This is imagined to be a issue contributing to eye pressure, complications, and tiredness.

Not to point out the other beast. When we use blue light-weight electronics at night, it throws off our natural melatonin-output leaving us restless and broad awake.

What is a female to do when she functions for an on the net media company and constantly works with blue-gentle products? Luckily there are products like specialized light-weight bulbs and display screen protectors designed to mirror and decrease blue light-weight publicity to help alleviate eye pressure.

Listed here are 7 ways to assist secure your eyes from everyday blue gentle publicity:

A mild bulb that emits considerably less blue light

source

Amazon

Lights Science Goodnight Snooze Bulb, offered on Amazon for $15.99

Lots of light bulbs emit a crisp, interesting variety of light owing to the blue gentle wavelength. Lighting Science utilizes a comfortable, warm light-weight that emits more of a comforting glow alternatively. It is nonetheless strong adequate to gentle the complete room, but it illuminates with 95% significantly less blue mild than your common mild bulb.

The Lighting Science Goodnight Slumber Bulb only wants to be utilised in the room that you expend the very last 90 minutes just before bed in. The lack of blue light will allow your physique to by natural means create melatonin so can you fall asleep more quickly and much easier. These gentle bulbs have an common lifespan of 22.8 decades.

An Amazon consumer who gave this products a 4 out of 5 stars claims, “I was skeptical that this would operate but now I am a believer. The delicate light-weight makes it possible for me to browse and then slide asleep quickly, often forgetting to change light off!”

A protective display screen with a blue mild filter for your smartphone or pill

supply

Zagg

Invisible Defend Glass+ VisionGuard+, accessible on Zagg for $44.99 (for smartphones) and $54.99+ (for tablets)

Zagg has created a multi-purpose screen protector that not only guards your unit, but guards your eyes from hazardous blue gentle. Made with marketplace-top affect know-how, the screen now protects your machine from drops and scratches.

Most importantly, the Zagg invisible shield filters out the blue light-weight just before it even leaves the display screen to vacation towards your eyes. As a as well as, this technological know-how does not outcome the clarity or accurate color of visuals on your monitor.

A pair of non-prescription pc glasses

supply

Amazon

Eyekepper Slender Vintage Laptop Audience with Anti-Eyestrain Lens, out there on Amazon for $10

Beforehand reviewed by Insider Picks reporter Mara Leighton, these Eyekepper eyeglasses are fantastic for another person who doesn’t call for prescription glasses. Totaling a whopping $10, Eyekepper works by using a a little bit tinted lens to mirror about half of the blue light-weight that’s coming into your eye. Additionally, these lenses give 100% UV security.

The frames are constructed to healthy most medium-to-large heads and arrive in 10 color styles for the two men and woman. If you truly feel like you could possibly need to have a slight strength prescription, you can opt to include that element at no further cost to you.

A pair of prescription pc eyeglasses

resource

Felix Grey

Felix Gray prescription lenses with blue light-weight filter, obtainable on Felix Gray commencing at $145

Felix Grey is a pioneer in blue-mild-filtering lenses. For a even though you could not increase the filtering function to your prescription lenses, but as of latest, Felix Gray designed that mix possible and Insider Picks has examined several types in the past.

These glasses filter as a result of blue light to get rid of the severe glare that strains our eyes on the each day. Felix Gray formulated lenses that will not distort the colours you see, however the lenses however have a clear glance.

A protecting display for your notebook or laptop

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Adaptix

Adaptix Check Privacy Monitor, offered on Amazon for $44.99 (18.5-inch huge screen) to $149.99 (32-inch widescreen)

If you are somebody who does not usually have on eyeglasses and don’t would like to use eyeglasses, you can decide to use a protective screen on your vast-screen notebook or computer. The Adaptix filter can be hooked up to your monitor’s display screen utilizing 3M adhesive strips. Not only is this protective display a privateness defend, but it also blocks up to 96% of blue gentle and UV radiation emitted.

Amazon users have attributed their enhanced productiveness at work to the this item, stating, “I sense as if I’m in a position to operate for a longer period simply because of this filter and its capacity to block out blue light. I no lengthier have to have on my amber-coloured glasses that don’t even work as effectively as the filter.”

One more consumer says, “… You barley discover that it is there in some cases simply because the top quality of the illustrations or photos exhibited aren’t diminished by the filter.”

A protect to deal with fluorescent lights

source

Amazon

Patterned Fluorescent Gentle Filters (2-pack), out there on Amazon for $14.99

I can’t be the only a person who hates how fatigued fluorescent lights make me sense. Fluorescent lights generate a severe flicker that irritates a lot of people’s eyes. These two-foot by 4-foot, warmth-resistant shields assist diminish the severe glares of place of work and classroom lights.

Attach the light-weight defend to the mild fixture with the sewn-in magnets at every corner. Amazon people have famous, “I’ve recognized that my eyes come to feel less exhausted at the conclusion of the working day … If you can get past the jokes about your office seeking like an aquarium, it’s a fantastic buy.”

Use nighttime features on your system

supply

Apple

Turn on night change manner on your Apple equipment, blue shade on your Kindles, the blue light-weight filter on your Galaxy phones, and other nighttime modes on your smart equipment.

Quite a few well-known digital units now have a blue-mild-cutting down attribute that can be toggled on as soon as the solar goes down. They work by switching your exhibit from a awesome, blue gentle to a warm, yellow gentle that is supposed to enable signal to your mind that it’s time for slumber.

These functions are terrific solutions to helping protect your eyes from blue light-weight, but numerous people today really do not use them in the course of the day. That is why products and solutions, like the types outlined previously, are good possibilities to cut down the sum of blue mild your eyes are exposed to.

The post 7 smart buys that protect your eyes from harmful blue light — from computer glasses to screen protectors, Defence Online appeared first on Defence Online.

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#Blue Light #Insider Picks 2019 #IP Roundup #Life #Sleep #Tech Insider

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lodelss · 6 years ago

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A Mentally Ill Man in Solitary Cut Off a Body Part at the Broward County Jail Broward County Jail has a sordid history of damage and death due to its dangerously substandard mental health system and unsafe conditions.

Around midnight on Sept. 5, 2018, guards responded to prisoners banging on their cell doors inside a lockdown unit at Broward County Jail’s main facility in downtown Ft. Lauderdale, Florida. They went to the solitary cell of J.I.* and made a gruesome discovery.

“I have a real medical emergency,” J.I. told an officer. “I just cut my penis off and flushed it down the toilet. I have no need for it anymore.” J.I. had used a razor blade to cut himself. This grisly act of self-mutilation is just the latest chapter in a series of tragic incidents involving seriously mentally ill prisoners at the jail.

J.I. has a documented history of mental health treatment dating back to 2007. He was booked into the jail in late October 2017. Two months later, he was placed on suicide watch after he told staff he suffered from schizophrenia and bipolar disorder and wanted to harm himself. J.I. was prescribed various mental health medications during his jail stay, which he repeatedly refused in the months leading up to his self-mutilation. These included antipsychotics and an antidepressant that could have helped to prevent J.I.’s condition from worsening.

Prior to his placement in solitary confinement, J.I. had begun showing telltale signs of a mental health crisis. J.I. had public masturbatory episodes, and along with his medication refusals, he also refused food.

These signs should have been a red flag to the doctors supposedly overseeing J.I.’s care. Yet his medical record contains few notes or observations from the jail’s mental health staff. As he deteriorated, his treatment plan was not updated, a glaring omission.

J.I. was initially placed in solitary confinement for yelling at staff members. He had been in solitary for over 112 consecutive days at the time of his mutilation.

Prisoners in solitary confinement are isolated, unable to interact with others or participate in daily activities. Instead, men and women in solitary spend their days alone in a cell that is roughly the size of a parking space. It is well recognized that prisoners experiencing these harsh conditions need to be assessed by a mental health professional prior to and during their placement in solitary, as isolation can exacerbate or even cause mental health problems.

None of these safeguards were followed for J.I.

No psychiatrist assessed him prior to his placement in segregation to determine if this placement could be harmful. He was not adequately monitored while in solitary for the four months leading up to his mutilation. The risks to those like J.I. who already have serious mental illness are acute. There is a consensus that those suffering from serious mental illness should be excluded from long-term solitary confinement altogether.

J.I.’s self-mutilation was just the latest in a series of tragic incidents involving seriously mentally ill prisoners at the Broward County Jail.

In 2012, William Herring, a prisoner diagnosed with schizophrenia and bipolar disorder, starved himself to death under the watch of Broward County Jail officials. A few months before Herring’s death, Raleigh Priester also starved to death at the jail.

Priester, too, suffered from schizophrenia, but he was still placed in solitary confinement where his condition deteriorated. Priester began starving himself and the 6-foot-2-inch man’s weight dropped from 240 pounds when he was first arrested to 139 pounds before any emergency medical intervention was undertaken. He was briefly hospitalized, gaining 11.6 pounds in one week. After his return to the jail, Priester died of starvation in his cell weighing 120 pounds. He was in jail for 155 days.

We have an ongoing civil rights lawsuit on behalf of the men, women, and children confined at the Broward County Jail. Just a week before J.I. mutilated himself, a court-appointed psychiatric expert in our case issued a scathing report finding numerous life-threatening deficiencies in mental health services at the jail. These included a failure to exclude seriously mentally ill patients from solitary confinement, to timely treat patients who refused their medications, and to hospitalize those patients who could not be adequately treated at the jail.

The expert concluded that the mistreatment and neglect of those with mental illness at the jail were “absolutely inhumane.”

Following the expert’s report, the parties crafted a comprehensive decree that will remedy the flaws and failures of the jail’s mental health care system. That agreement awaits approval from the presiding federal judge. Under the agreement, seriously mentally ill patients will be excluded from solitary confinement, and individual treatment plans will be developed and implemented for all mental health patients. The most acutely ill patients will be diverted to psychiatric hospitals rather than being warehoused at the jail.

These remedies came too late to prevent the tragedies that befell J.I., Priester, Herring, and too many others. They must be implemented now to prevent future tragedies at the Broward County Jail.

* “J.I.” is the man’s initials. For his privacy, we have used just his initials throughout this piece.

Published March 29, 2019 at 02:30AM via ACLU https://ift.tt/2Ou02yU

#IFTTT #Blogger

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omgchocolateunknownbouquet-blog · 8 years ago

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2017 Nissan Juke NISMO RS

New Post has been published on http://auto.tintoantap.com/2017-nissan-juke-nismo-rs/

2017 Nissan Juke NISMO RS

This is the 2017 Nissan Juke NISMO RS – the ultimate performance crossover. More horsepower, sharper handling, enhanced brakes, a performance transmission, and overall a lower, leaner, meaner attitude.

These race-inspired seats bolster the torso, back, and thighs to help keep you firmly in place through even the most intense g-force-generating curves. The integrated headrest has belt pass-throughs that give it a sporty look, and are compatible with a four-point harness system.

We boosted both the performance and horsepower, so just to be fair, the brakes had to get the same treatment. Stopping has been enhanced with bigger rotors up front, and vented rotors all around help keep things cool. Even the calipers make a statement–they’ve been painted a deep NISMO red.

The NISMO RS gets some added growl and performance from a specially designed exhaust system. Wider exhaust tubing and an altered chamber increase exhaust flow to give it a subtly deeper, darker tone that hints at its racing-inspired roots.

Should you ever need to hit the brakes hard, Brake Assist will help you come to a quicker stop by applying maximum braking force. If you’ve got passengers or cargo in the back, EBD will detect the added weight, and send extra force to the rear brakes.

The Nissan Advanced Air Bag System includes dual-stage supplemental front air bags with seat belt sensors and an occupant classificationsensor. Their inflation rate adjusts based on crash severity and seat belt usage.

Built into the front seats, side-impact supplemental air bags move with you as you adjust your seating position. Above, roof-mounted curtain side-impact supplemental air bags help provide head protection for outboard occupants.

Front-seat Active Head Restraints help reduce the chances of whiplash injuries to front-seat occupants by moving up and forward during certain rear-end collisions.

2017 Nissan Juke NISMO RS Mechanical

Engine

Horsepower : 215 hp @ 6,000 rpm (6MT) / 211 hp @ 6,000 rpm (CVT)

Torque : 210 lb-ft @ 3,600 – 4,800 rpm (6MT) / 184 lb-ft @ 2,400 – 6,000 rpm (CVT)

NISMO®-tuned MR16DDT : Standard

Emissions – Tier 2-Bin 5 (Fed); LEV2-ULEV (CA models) : Standard

Continuously Variable Valve Timing Control System (CVTCS) on intake and exhaust valves : Standard

Nissan Direct Ignition System : Standard

Double-tipped iridium spark plugs : Standard

Electronic drive-by-wire throttle : Standard

Drivetrain

Front-Wheel Drive (FWD) : Standard

Helical limited-slip differential (FWD only) : Standard

Torque vectoring All-Wheel Drive (AWD) : Optional

6-speed manual transmission (FWD only) : Standard

Xtronic CVT® (Continuously Variable Transmission) with Sport mode : Optional

NISMO-tuned front helical limited slip differential (FWD only) : Standard

Brakes

12.6″ Front vented disc/11.5″ rear vented disc brakes : Standard

4-wheel Anti-lock Braking System (ABS) : Standard

Electronic Brake force Distribution (EBD) : Standard

Brake Assist (BA) : Standard

Suspension/Steering

Independent strut front suspension : Standard

Torsion beam rear suspension (FWD only) : Standard

Multi-link independent rear suspension (AWD only) : Optional

Front and rear stabilizer bars : Standard

Additional NISMO-tuned vehicle-speed-sensitive power steering : Standard

Additional NISMO-tuned suspension with increased spring and dampening rates : Standard

2017 Nissan Juke NISMO RS Exterior

Wheels/Tires

18″ x 7″ NISMO 10-spoke aluminum-alloy wheels : Standard

P225/45R18 summer tires : Standard

Exterior Features

Projector halogen low beam headlights : Standard

Automatic off headlights : Standard

Smoked combination lights : Standard

LED Daytime Running Lights : Standard

Dual power outside mirrors : Standard

NISMO side red mirror caps : Standard

Body-color fender lip moldings : Standard

High-gloss B-pillar finish : Standard

NISMO aerodynamic body kit – front and rear fascia, side sills and rear roof spoiler : Standard

NISMO front grille : Standard

NISMO chrome exhaust finisher (100mm) : Standard

NISMO-tuned exhaust system : Standard

NISMO RS badges : Standard

Red brake calipers : Standard

Rear privacy glass : Standard

2017 Nissan Juke NISMO RS Interior

Comfort/Convenience

NissanConnect℠ with Navigation and Mobile Apps including 5.8″ color touch-screen monitor and Voice Recognition for audio and navigation [*] : Standard

SiriusXM® Traffic and Travel Link® with 3-month trial subscription [*] : Standard

Siri® Eyes Free [*] : Standard

Hands-free text messaging assistant [*] : Standard

Bluetooth® Hands-free Phone System [*] : Standard

RearView Monitor [*] : Standard

Around View® Monitor with Moving Object Detection (MOD) [*] : Standard

Drive computer with outside temperature display : Standard

NISMO tachometer : Standard

Integrated Control (I-CON) system : Standard

Air conditioning : Standard

Automatic Temperature Control (ATC) : Standard

In-cabin microfilter : Standard

Cruise control with illuminated steering wheel-mounted controls : Standard

Power windows with driver’s window one-touch auto-up/down : Standard

Power door locks with auto-locking feature : Standard

Nissan Intelligent Key® with Push Button Ignition : Standard

Tilt steering column : Standard

Variable intermittent windshield wipers : Standard

Intermittent rear wiper : Standard

Height-adjustable front seat belts : Standard

Sun visors with vanity mirrors and extensions : Standard

Front map lights : Standard

12-volt DC power outlet : Standard

Cup holders (2 front) and bottle holders (2 rear) : Standard

Cargo area under-floor storage (FWD only) : Standard

Seating/Appointments

6-way manual driver’s seat : Standard

4-way manual front-passenger’s seat : Standard

Recaro® sport bucket front seats with embossed logo and integrated head restraints [*] : Standard

Recaro® black synthetic suede center fabric and red leather-appointed bolsters [*] : Standard

60/40 Split fold-down rear seats : Standard

NISMO Alcantara® and leather-wrapped steering wheel [*] : Standard

NISMO shift knob : Standard

Painted center console and door trim : Standard

Smoked gray center console and door trim : Standard

NISMO carpeted floor mats : Standard

Carbon-fiber Look interior trim : Standard

Synthetic suede stitched instrument panel hood : Standard

Black headliner : Standard

NISMO center console badge : Standard

2017 Nissan Juke NISMO RS Audio/Entertainment

AM/FM/CD audio system with 5.8″ color monitor : Standard

Rockford Fosgate® ecoPUNCH™ audio system with 8-inch subwoofer and amplifier [*] : Standard

SiriusXM® Satellite Radio with 3-month trial subscription [*] : Standard

Streaming audio via Bluetooth® wireless technology [*] : Standard

Six Upgraded speakers : Standard

USB connection port for iPod® interface and other compatible devices [*] : Standard

Auxiliary audio input jack [*] : Standard

MP3/WMA CD playback capability : Standard

Radio Data System (RDS) : Standard

Speed-sensitive volume control : Standard

Illuminated steering-wheel-mounted audio controls : Standard

2017 Nissan Juke NISMO RS Safety

Nissan Advanced Air Bag System with dual-stage supplemental front air bags with seat belt and occupant- classification sensors [*] : Standard

Driver and front-passenger seat-mounted side-impact supplemental air bags [*] : Standard

Roof-mounted curtain side-impact supplemental air bags for front and rear-seat outboard occupants head protection [*] : Standard

Vehicle Dynamic Control (VDC) with Traction Control System (TCS) [*] : Standard

3-point ALR/ELR passenger seat belt system (ELR for driver) : Standard

Front seat belts with pretensioners and load limiters : Standard

LATCH System (Lower Anchors and Tethers for CHildren) : Standard

Energy-absorbing steering column : Standard

High-strength steel side-door guard beams : Standard

Zone Body construction with front and rear crumple zones : Standard

Hood buckling creases : Standard

Tire Pressure Monitoring System (TPMS) display [*] : Standard

2017 Nissan Juke NISMO RS Security

Nissan Vehicle Immobilizer System : Standard

Vehicle Security System : Standard

2017 Nissan Juke NISMO RS Dimensions

Exterior (inches)

Wheelbase : 99.6

Overall length : 163.8

Overall width : 69.7

Overall height : 61.8

Track width (front) – FWD : 60

Track width (rear) – FWD : 60

Track width (front) – AWD : 60

Track width (rear) – AWD : 59.3

Interior (inches)

Head room without moonroof (front) : 39.6

Head room (rear) : 36.7

Leg room (front) : 42.1

Leg room (rear) : 32.1

Hip room (front) : 51.5

Hip room (rear) : 48.4

Shoulder room (front) : 53.6

Shoulder room (rear) : 51.4

Step-in height (front) : 16.7

Step-in height (rear) : 17.1

Cargo Space (inches)

Length (with rear seat up) : 26.6

Width : 55.5

Height : 26.8

2017 Nissan Juke NISMO RS Capacities

Seating capacity : 5

EPA Interior passenger volume without moonroof (cu. ft.) : 86.7

Cargo volume with rear seats up (cu. ft.) : 10.5

Cargo volume with rear seats down (cu. ft.) : 35.9

Fuel Tank (gals.) – FWD : 13.2

Fuel Tank (gals.) – AWD : 11.8

2017 Nissan Juke NISMO RS Curb Weights

CURB WEIGHTS (LBS)

Front-Wheel Drive (FWD) :

Manual transmission : 2,981

All-Wheel Drive (AWD) :

Xtronic CVT. : 3,206

2017 Nissan Juke NISMO RS NissanConnect℠

NissanConnect℠ with Navigation and Mobile Apps [*] : Standard

2017 Nissan Juke NISMO RS Fuel Economy

6-speed manual transmission : 31 Highway 26 City*

Xtronic CVT : 29 Highway 25 City*

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lodelss · 6 years ago

Text

ACLU: A Mentally Ill Man in Solitary Cut Off a Body Part at the Broward County Jail

J.I. was initially placed in solitary confinement for yelling at staff members. He had been in solitary for over 112 consecutive days at the time of his mutilation.

None of these safeguards were followed for J.I.

J.I.’s self-mutilation was just the latest in a series of tragic incidents involving seriously mentally ill prisoners at the Broward County Jail.

The expert concluded that the mistreatment and neglect of those with mental illness at the jail were “absolutely inhumane.”

These remedies came too late to prevent the tragedies that befell J.I., Priester, Herring, and too many others. They must be implemented now to prevent future tragedies at the Broward County Jail.

* “J.I.” is the man’s initials. For his privacy, we have used just his initials throughout this piece.

Published March 29, 2019 at 02:30AM via ACLU https://ift.tt/2Ou02yU from Blogger https://ift.tt/2FHsTNJ via IFTTT

#IFTTT #Blogger

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