#28 Grams

[ignus-moth]

dad just tried to get a 44 ounce drink at a soda bar that was fancy and had an energy drink in it-

AND THE PERSON AT THE WINDOW SAID THEY ONLY GO UP TO 32 OUNCES CUS ITS ILLEGAL TO SELL THAT MUCH CAFFEINE IN A DRINK

HOW MUCH CAFFEINE WAS IN THAT DRINK???

[dinosaurcharcuterie]

I wish I had the same blind trust in medicine as the UC doctor who saw my toes shredded to goo with a fungal infection, stressed that I needed to use broad spectrum antimyotic cream until at least two weeks after symptoms stopped and then proceeded to prescribe the smallest tube outside a free medication sample.

[robertsmilejones2432]

🗞️

[haute-lifestyle-com]

The Crossbody Laptop Sling bag, from the London based company Grams (28), is the newest addition to the men's luxury accessory line of essential leather goods for today's urban professional, who understands quality accessories enhance the image.

[brunetterightsactivist]

companies should allow replies on item reviews like some of these people need to be told that they're fucking morons i'm sorry

[shadowsandsunset]

Ok, ok, I know this is pedantic, but in Stranger Things fanfictions when Eddie is selling weed and they give absolutely outlandish prices, not just for the 80s but for today too, it makes me laugh and disengage with the narrative.

Below the cut is some information that will help you write about Eddie selling weed. I've been around stoner culture for over 20 years at this point so feel free to ask questions.

Eddie is NOT charging $25 for a joint in 1986. Eddie would not be charging more than a few dollars at most for a joint in 1986 since you could get an ounce for $100 or less back then. An ounce makes about 56 joints of about half gram size. Now blunts, on the other hand, would be a little more expensive as they contain more weed, and you could get about 28 blunts of about a gram each. There are 28.35g in an ounce but most stoners just say 28g to an ounce.

So, he'd charge $2-3 a joint, and $4-5 a blunt, depending on his own markup.

A joint is rolled in white rolling papers, kinda like the thin sheets of a bible or like those oil blotting papers for makeup. Job or Raw are popular brand options.

A blunt is rolled in brown cigarillo paper, sometimes mixed with tobacco but not always. Think Swisher Sweets or Dutch Masters or Zigzag...you can Google those if you need.

Weed, by itself, is usually sold by quarter or half or full ounces but can also be sold by the gram. Usually, it costs just a bit more to buy by the gram because it's more work for the dealer. So, Eddie would have to be somewhat good at math and doing math on the fly. He'd also have a scale to measure it out with.

Weed is sold in a variety of containers, but the most common is cheap sandwich baggies. The 100 for $1 ones. Usually twisted and tied with a knot. You can also find dealers who use shopping bags, jars, paper towels and more depending on what they have on hand. From what we see in the show, Eddie uses cheap sandwich bags.

Eddie also wouldn't be selling high quality weed. He's probably selling "mid" or mid-grade weed. He might on occasion sell dirt/ditch weed, which is lower quality usually with seeds and stems instead of just bud/flower. He would probably not have access to loud/high tier weed. However, Argyle would, being from California, which was at the time, and remains, a stoner's paradise.

Ok, I'm going to end this here but if you have any questions please ask! Accurate fanfiction scratches my ND brain.

[flagellant]

did you miss the 5 grams part. i think you missed the part where credit cards are only 28 grams if made of metal.

this credit card is worth either USD $411.44 or slightly less than USD $2,332.82

[inclosedwalldelusion]

40 sentences that will teach you more about nutrition than a $400,000 medical degree

From Brett Boettcher @brettboettcher1

40 sentences that will teach you more about nutrition than a $400,000 medical degree.

1) Meat, eggs and animal organs are the most nutrient dense foods on the planet.

2) Bone broth is loaded in collagen and helps repair the gut so you can heal from the inside out.

3) Saturated fat doesn’t cause heart disease, insulin resistance does.

4) Your ratio of triglycerides to HDL is a great indicator of mortality risk; the lower the better. ·

5) Protein is the most metabolically active macronutrient and it isn’t bad for your kidneys.

6) There isn’t quality evidence to show that dietary cholesterol impacts the cholesterol in your blood. ·

7) There is even less evidence to support that total cholesterol is bad for your health since it is inversely correlated to mortality risk. · 4h 8) Walking before and after meals is a great way to improve digestion and reduce blood sugar spikes.

9) Fiber is the last thing you need if you have IBS or diverticulitis.

10) Dairy is great for your health and its saturated fat intake is inversely correlated to heart disease.

11) Most nutritional recommendations were introduced based on profit margins, not health outcomes.

12) Calories in and calories out is all that matter, but some calories make you hungrier (sugar/grains). Other calories (protein) help you burn more calories.

13) Multi grain just means they took 2+ different terrible sources of grain and put them together into one product.

14) Cereal and bread for breakfast will spike your blood sugar and have you starving before lunch. Try Greek yogurt or eggs instead. ·

15) “Intuitive eating” and “listen to your body” makes no sense considering 88% of people are metabolically unhealthy and addicted to food. No one would say “intuitive crack use.”

16) Eating is a stress on your body; The less often you can eat, the healthier you’ll be.

17) Plan your meals around the protein source (with its natural fat) and add a small side of carbs if needed.

18) Eating for satiety is more important than relying constantly on willpower. Find filling foods and avoid foods with addictive properties (ultra-processed).

19) You don’t have to know how to cook. Grill a meat, sauté a green vegetable, bake a potato. Mix and match a million ways.

20) Eating many of the same foods every week isn’t perfectly optimal but it’s likely your best path to consistency and therefore success. ·

21) Becoming more insulin sensitive should be the focus of any health-related nutrition plan.

22) Salad dressings are one of the worst things you can eat for your health. High in calories and inflammatory industrial oils.

23) Eating 5x per day won’t boost your metabolism. If you are trying to gain weight, it’s an excellent strategy.

24) Bacon can be healthy, just avoid the processing with nitrates.

25) Cottage cheese and Greek yogurt are two of the best sources of protein per calorie.

26) Carbs are beneficial around a workout. But many sources of carbs are processed and easily overeaten. Focus on single ingredient foods.

27) You can’t be healthy at any size no matter what your mother or liberal arts professor said.

28) Eat a high protein meal before attending social events that are filled with junk food.

29) If eating out, order the food with the highest protein content.

30) The #1 reason people fail is that they don’t prepare. Meal prep, meal plan, have ready to eat protein sources. · 31) The food you eat directly impacts your mental health and processed foods are correlated with depression and mental illness.

32) Processed foods have been engineered to be as addicting as possible. Your taste buds can be retrained with natural sources.

33) “Plant-based” foods are made in laboratories and are an easy way to sell overpriced junk to consumers at high margin.

34) Eating 1 gram of protein per lb of ideal body weight daily will do more for your body composition than spending 30 minutes on the treadmill.

35) When in doubt, if it comes from the center aisles of the grocery store or has more than 3 ingredients, it’s not good for you.

36) Many foods labeled as “keto” “paleo” or “high protein” are far from meeting the intended definition.

37) Your gut is responsible for 70% of your immune system; feeding it sugar and other inflammatory foods is making you sick now and later.

38) Genetics play a role but over 90% of the country has a resting metabolism within 500 calories daily. Being fit is possible for everyone.

39) Flipping the food pyramid upside down is closer to healthy eating than the traditional suggestions.

40) Eliminating drinking your calories is the first change to make when trying to improve your health.

[liliansun]

summary : college was enough to deal with, barely passing classes and struggling to keep up with what was going on in each was a daily struggle. not having time to catch someone’s eye was fine with you, that was until you met him. there was something about him that was enchanting, so you went out to find him, hoping you kept him up the same way he did you.

college kids : nct dream members, my friends are the inspiration for the female profiles (joy, loki, niwa and esa) andb random supporting cast

started : 07 | 16 | 23 finished : 10 | 10 | 23

warnings : mostly posted by chapter, language, mentions of alcohol, college au, fluff, angst, strangers to lovers, lying, anything else will be added accordingly <3 (if you can’t tell it’s tswift based bc i’m obsessed w the song)

taglist : please send in an ask or comment to be added

🎧 : part of the speak now (polaroid version) playlist

00 : [ bitches love the gram ] : [ soon 2 be college drop outs ]

01 : don’t act like you don’t like it

02 : double whammy

03 : you’re bitchless bro

04 : …not that ham

05 : determined to do so (1.4k)

06 : short kings need love too

07 : da new da vinci

08 : what the fuck is 922?

09 : mom and mom are fighting

10 : INFILTRATE THE LUNCH

11 : who’s haechan?

12 : i don’t trust men

13 : no offense taken

14 : you need more sleep then

15 : well that hurted

16 : he’s easy to please

17 : lil man complex

18 : i breathe and for what

19 : is he gone yet?

20 : deserve to be heard (2.2k)

21 : she’s safe

22 : where is haechan.

23 : one last time (0.7k)

24 : platonic soulmates

25 : it’s not me this time

26 : only love can hurt like this

27 : tswift era

28 : so i may be lost

29 : sad and sulky

30 : run to me instead

31 : a couple of besties

32 : regular huh

33 : officially official

34 : it’d always be her [ final ]

[theantarwitch]

Alchemy, the untouched friend of Witchcraft

If there is something interesting that is nearly not used on mostly of the witch community, is Alchemy, and is something from which we could take some few useful stuffs.

As always, disclaimer first, I’m not an expert on the subject and I barely if I read a couple of books about the topic (from another 10 untouched ones lol), so as always in life, take what I say with tweezers. This is meant to be a light superficial view to open a door of possibilities in a mix of Witchcraft and Alchemy, is not a thesis. Saying that, to the core of the question.

Alchemy use elements. A lot of them.

The three primes or Tria Prima (the basic 3 materials): Sulfur (Related to the Soul and the principle of combustibility, so it has volatility, can burn, explode, combust), Mercury (Related to the Spirit, the principle of fusibility so the material can be fused together and volatility so a substance vaporizes), and Salt (Relate to the Body, the principle of non-combustibility and non-volatility).

Our beloved Four basic Elements: Air, Earth, Fire, Water.

The Seven Metals associated with the seven classical planets: Lead, corresponding with Saturn. Tin, corresponding with Jupiter. Iron, corresponding with Mars. Gold, corresponding with the Sun. Copper, corresponding with Venus. Mercury, corresponding with Mercury. Silver, corresponding with the Moon.

The 13 Mundane Elements and Later Metals: Antimony, Arsenic, Bismuth, Cobalt, Magnesium, Manganese, Nickel, Oxygen, Phlogiston, Phosphorus, Platinum, Sulfur, Zinc (All of them with a lot of interesting properties and functions, in and out the alchemy world).

The 10 Alchemical Compounds: Acid, Sal ammoniac, Aqua fortis, Aqua regia, Aqua vitae, Amalgam, Cinnabar, Vinegar, Vitriol, Brimstone (All of them also with amazing properties).

And what interesting me the most (at least to my way to do witchcraft), The 12 Alchemical Processes:

Calcination (Aries): The thermal treatment of a solid to removing impurities or volatile substances.

Congelation (Taurus): Term used in medieval and early modern alchemy for the process known today as crystallization. Process by which a solid form into a structure known as a crystal, by precipitating from a solution or freezing.

Fixation (Gemini): Process by which a previously volatile substance is "transformed" into a form (often solid) that is not affected by fire.

Solution (Cancer): Homogeneous mixture composed of two or more substances. In such a mixture, a solute is a substance dissolved in another substance, known as a solvent.

Digestion (Leo): A process in which gentle heat is applied to a substance over a period of several weeks.

Distillation (Virgo): Separating the components or substances from a liquid mixture by using selective boiling and condensation.

Sublimation (Libra): The transition of a substance directly from the solid to the gas state, without passing through the liquid state.

Separation (Scorpio): Converts a mixture or solution of chemical substances into two or more distinct product mixtures. Process of distinguishing to two or more substance in order to obtain purity.

Ceration (Sagittarius): Chemical process, by continuously adding a liquid by imbibition to a hard, dry substance while it is heated. Typically, this treatment makes the substance softer.

Fermentation/ Putrefaction (Capricorn): A metabolic process that produces chemical changes in organic substrates through the action of enzymes/ Decomposition of organic matter by bacterial or fungal digestion.

Multiplication (Aquarius): Process to increase the potency of the elixir or projection powder, in order to increase the gains in the subsequent projection.

Projection (Pisces): Process to transmute a lesser substance into a higher form; often lead into gold.

Damn, alchemy even have symbols to Units: Month, Day, Hour, Dram (Unit of mass between 1 and 3 grams), Half Dram, Ounce (Unit of mass, weight or volume of 28 grams, Half Ounce, Scruple (1 grams), Pound (500 grams).

So just with this simple 2 pages of basic Wikipedia info, we have a ton of new things to use. Everything here has specific properties, some more physical and chemical oriented, but others (like the 3 Tria Prima and The 12 Alchemical Processes) have a lot of correspondences with the witch life itself.

The 12 Alchemical Processes could be absolutely used to represent an desired outcome.

Calcination uses thermal treatment, so it can boost the Fire element of a spell. It also “removing impurities or volatile substances”, so can be applied to generate a mild fever to get rid off the flu, or to boost the organs that clean the body (kidneys and liver mostly)

Congelation turns a solid by freezing, can boost the Water element, so all the “freezer spells” can be boosted with this.

Fixation? A volatile substance is transformed into a solid form? Sound pretty much to grounding, or to help to focus an ADHD head as mine, or to put down to earth someone who is VOLATILE AND VIOLENT. Also, Earth element.

Solution? Homogeneous mixture of two or more substances? It sounds like an aid to make two people on conflict to get into an agreement, or to boost a new business by mixing the opportunities with the action. Air element.

Digestion. A process in which gentle heat is applied to a substance over a period of several weeks? It sounds like something that can help any process that need digestion (bad news must be “digested”, hard choices must be “consulted with the pillow”), and the “gentle heat” sounds comforting. Someone is grieving? Maybe Digestion can help them to overcome the awful times.

Distillation. Separating the components or substances. Anything that need to be separated can be helped with this. Relationships that must end, breakups, cut the ties with older things or habits.

Sublimation. The transition of a substance. I heard trans rights? Can this maybe help with your hormones? Or even to transition from what you previously left behind with the distillation, to focus in a new better future.

Separation. Process of distinguishing to two or more substance in order to obtain purity. How to choose from two or more choices? How to pick the better one? The one with purity? Separation maid aid.

Ceration. A hard, dry is heated to make it softer. Make that person less frigid, make the boss less bitchy, make your chronic pain less hurtful, make your bills less heavy, all that you can think in make softer.

Fermentation/ Putrefaction. I personally love this one. Produces changes in organic substrates and decomposition of organic matter by bacterial or fungal digestion. Prime element to curses. All what you want to rid off in the most disgusting way. May their flesh get rotten under a car in a hot summer.

Multiplication. Process to increase the potency of the elixir in order to increase the gains in the subsequent projection. MONEY MONEY MAKE MORE MONEY, all what need to be increased and all what you want to multiply, go go go!

Projection. Transmute a lesser substance into a higher form “lead into gold”. Perfect to get better as a person, to learn to adapt, accept, to grow compassion, love, etc.

At this you can add the Units, the metals and mundane elements, the 4 elements, the tria prima, your crystals and herbs and sigils and all. And your spells will be filled with components and correspondences.

What’s better, a lot of the physical elements are not too hard to get (some yes, they are, but you are not here to make lead into gold with a full set of chemistry), but alchemy use a lot of symbology, so even if you don’t have the physical element, you can use their properties with the symbol, just as any other sigil.

Salt is easy. Tin in a food can. Antimony in mostly all the rocks. Arsenic in apple seeds (technically no but still). Cobalt and Manganese basically everywhere. Magnesium in your own body. Nickel in coins. Oxygen in the air., Phosphorus, Zinc and Sulfur in food. Acid in anything acid lol. Aqua vitae in alcohol (especially Whisky). Vinegar in vinegars.

Long story short, if you feel that maybe you are lacking something, check some books about alchemy would maybe help. Don’t pick super chemical specific pro books and don’t be discouraged by the terms, pick what can be useful to you, and I hope this open some doors and bring more curiosity about this amazing topic.

[journeyman-tier-fibercraft]

Finally started this Hannukah present for my grandmother. What's funny is when I showed her all the cashmere I got she said "oh are you going to make me something out of it" as a joke but I'd already planned this project :3c

This is 28.6 grams of a cobweb? 100% cashmere yarn knitted on size US 1.5/2.5mm needles. The plan is to knit this edging (taken from this Knit Picks pattern) for as long as I can (probably 28 repeats? each one takes about 0.9 grams of yarn). If my math is right that should be about 4 feet worth of trim. Then Pick up stitches along the straight edge (left side) and swap to the other colour I have (like a goldy warm toned brown) and do some short row shenanigans to get this vaguely crescent shaped.

I'm pretty much yoloing it, I'm just happy to fuck around with this yarn/pattern. The yarn is sooooo soft tho it's kinda annoying to knit, it's so light that having any sort of fan on blows my working strand around. I'm also not used to knitting lace on both the right and wrong side. Again a little annoying because of how thin this yarn is (I've totally given up on p2tog-tbl) but I give it a couple more repeats than normal before it gets boring.

[annaandmiah]

MY PLAN

so this year ive been binging SO MUCH and have gained so much weight and im so fat now. I litterly went from 45kg -> 65kg im such a pig.

🕯️i will get back on track🕯️

to do this I am creating a point system. i have a few big events coming up and if i want to go to these i must have a certain amount of points. for every rule i break i lose points, the worse the rule break, the more points i lose. if the event comes and i don't have enough points then i cant go.

next to each rule i will write how many points are deducted if the rule is broken in red

HERE ARE THE RULES:

1. no more than 1200 cals per day (-20)

2. 5000+ steps everyday (-15)

3. 70grams of protein everyday (-10)

4. none of these foods: (-10)

chocolate

non-diet ice cream

biscuits (tv snacks, tini teddies etc)

chips

fatty foods (butter, oil)

any spreads (apart from low-cal ones)

no liquid calories

5. at least 2L of water (-10)

6. NO BINGING (-50)

get more points by doing these things:

under 1000 cals (+10)

10,000 steps (+10)

100 grams of protein (+10)

water fast (+30)

under 800 cals (+15)

under 500 cals (+20)

lose 1kg (+15)

I will start with 100 points. If i break rules, the points go down and if I do good things I can gain more points. If my points go above 100, I can get rewards

events and how many points I need to attend:

Olivia rodrigo concert 200 points

Laufey concert 150 points

billie eilish concert 300 points

rewards:

150 points: get eyelashes done

200 points: go and buy something i want for $100

if anyone has ideas for rewards please tell me cause im stuck 😭

CURRENT AMOUNT OF POINTS : 65

-15 (not enough protien 26/7)

+10 (10,000 steps 28/7)

+10 (100+ grams protein 29/7)

-50 (binge 29/7)

+15 (under 800 cals 30/7)

+15 (lose 1kg 30/7)

-20 (over 1200 1/8)

[shayafury]

Day 28 - Wrex

"I AM URDNOT WREX, AND THIS IS MY PLANET" I loved making this one! For this one I used acrylic paint, Ecoline liquid watercolours, ink pen, white gel pen on a high quality paper 220 grams. I hope you like it!

[mastomysowner]

Rat Communist Party. Lenin (light), Stalin (white belly) and Trotsky (all black).

A little over a month old. When bought on October 28, they weighed 100 grams, and now they weigh 120-130. Jumpy, active, hard to take a photo)

[winemom-culture]

Part of why I don’t get a card is because going to the weed store for weed seems so swagless. I don’t want to go to Fresh Leaf™️ and buy a pretty packaged gram called Apple Jacks for $45 I want to buy booty shit from my friend’s older brother’s friend Zack growing with black lights in his bedroom closet. I have to go to his house and sit on the couch feeling just a little uncomfortable for the transaction and maybe he will try to show me a cartoon (he’s 28). Legalize that or what’s the point

[shanastoryteller]

Happy Pride! Draco the Muggle Expert please! That is such a fun one🏳️‍🌈🏳️‍⚧️

a continuation of 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43

"So you really do this every summer?" Ron asks. "Just hang out with a bunch of muggles?"

"We're not supposed to use magic over the holidays anyway," Draco shrugs. "What difference does it really make?"

"Uh," Ron says awkwardly, "you do your own dishes, for one."

Draco blinks and looks down, where his hands are submerged in the soapy water as he cleans up the pots, pans, and plates they'd used for dinner. Hermione had cooked, so it only seemed fair. "Don't you do your own dishes too? That's not a magic thing, that's a servant thing, and Gram doesn't have those. Well, she does have someone come in to do a deep clean once a month because she's morally opposed to dusting, but that's different."

"That's different," he repeats.

Draco rolls his eyes. "My grandmother is an honest women who earned all her wealth herself. My father's wealth is inherited and Malfoys have been accused of being a lot of things, but honest isn't one of them. My grandmother lives differently. Even if she wasn't a muggle, she and my grandfather didn't see eye to eye on a lot of things."

"But they still had your father," he points out.

"Well," he says tartly, "that really only requires them to see eye to eye on one thing, doesn't it?"

Ron's skepticism transforms to horror, which is really what he deserves.

He and Harry are both scandalized so easily. Hermione at least makes dirty jokes like champ.