#2019runningwrapup

[cmjhawk86]

Rundown on @strava totals for my #yearinsport. No PRs, this year, it was very much a transitional year. But I had some decent races along the way that provide encouragement for next year. This was one of my lowest total running mileage years as I pivoted away from #marathontraining to shorter distances. In place of those missing miles, I upped my #cycling, started #swimming and #poolrunning again, and picked up #indoorrowing. I also rededicated myself to #strengthtraining and need to continue with that. The 2019 total shown omits some “miles” that were logged on the spin bike or in the pool while #aquajogging. Can’t capture everything I guess. In any case, my days of running 1800-2000 miles a year are in the past for sure, but I see no reason why I can’t log a combined #2020in2020. Gotta have #fitnessgoals and #racinggoals. Meanwhile , training for #springracingseason starts in earnest on January 7. #runblr #fitblr #mastersrunner #2020runninggoals #runningoffseason #2019runningwrapup #marathonretiree #bikeblr #swimblr #crosstraining #crosstrainingforrunners #mcmillanrunning #mcmillanrunteam https://www.instagram.com/p/B6tWzIznhzK/?igshid=6wqsdnuiigqo