#1krow
Explore tagged Tumblr posts
Visit Tumblr Blog
Explore Tumblr blogs with no restrictions, modern design and the best experience.
Last Seen Tumblr Blogs
Fun Fact
Mobile US users spent an average of 115.8 minutes on Tumblr app monthly.
Photo
Getting it done this Friday morning! #wod . . #crossfit #strong #dadsthatworkout #kettlebells #roguefitness #barbells #morningworkouts #njstrong #muscles #cleans #crossfitmaplewood #like4lilke #follow4follow #rows #1krows #tgif (at CrossFit Maplewood)
#like4lilke#barbells#rows#crossfit#1krows#crossfitmaplewood#cleans#roguefitness#tgif#morningworkouts#njstrong#kettlebells#follow4follow#wod#muscles#strong#dadsthatworkout
0 notes
Photo
Did the #plank challenge after our #1krow not the best idea. @angela_c1022 #crossfit #fitness #workout
0 notes
Text
Wacky Wednesday
Typical Wednesday crossfit workout. every wednesday during this cycle is the exact same, a good and kinda bad/boring thing
skill:
peak broad jump of the day- I managed only 98 inches. (102 is my PR)
which means for STRENGTH.....
deadlifts were 4-6 sets of triples at 80% of max.
I completed 4 sets at 210#
then METCON
row 1k. my time: 3:50.5
0 notes