#10minutefixforabs

[lmm12108]

I’m calling today #meday I don’t often get my hair done, I just never have the time, today I took that time!! It felt amazing, and I’m feeling ALL the #fallvibes My workouts today were: #21dayfixrealtime #day5 #cardiofix & #10minutefixforabs AND #mm100 #workout13 #coreinferno all I know is my abs are going to be sore as heck tomorrow!!! #teambeachbody #shakeology (at Iowa) https://www.instagram.com/p/CjcDmxhuH7K/?igshid=NGJjMDIxMWI=

[beautifulsoul401]

When I hear, "I know it burns, but try to push thru it." Sometimes, I just want to say, NO!! 😂😕😂😕 #21dayfix #10minuteFixforAbs

[lmm12108]

So today I had more travel for work! I tried to stay on track food wise, i wasn’t perfect, but i could’ve been worse!! Got home and started in on my workouts: #21dayfixrealtime #day3 #upperfix #10minutefixforabs followed by #mm100 #workout12 #cardiomeltdown i had so much sweat…. But afterwards i felt accomplished and proud!! I love that these workouts are nonnegotiable in my daily routine. #teambeachbody #shakeology (at Iowa) https://www.instagram.com/p/CjW3rq5uvcN/?igshid=NGJjMDIxMWI=

[lmm12108]

The food my company fed us for lunch was seriously amazing!! I didn’t get much sleep last night and spent the day learning & connecting then traveling!!! Let’s just say I’m exhausted! Watched my food intake, but enjoyed all that I ate. Got #day16 #21dayfixrealtime #totalbodycardiofix & #10minutefixforabs it’s almost #wednesday which means the week is half over!!! (at Iowa) https://www.instagram.com/p/CjCNkLTusye/?igshid=NGJjMDIxMWI=

[lmm12108]

Happy Saturday!! Day 4 & 5 of #21dayfixrealtime so #palatesfix #cardiofix & #10minutefixforabs I feel ALL the abs!!! Had my #veganvanillashakeology for lunch with some #goldfishcolorscrackers also enjoyed my #mommajuice or should I say #energize & #hydrate mix with my workouts this morning!!! Had 3 Turkey sticks and 3 reduced fat Colby-jack cheese sticks for dinner!! Bring on Sunday-Funday!!! (at Iowa) https://www.instagram.com/p/CioVpQ5Oo24/?igshid=NGJjMDIxMWI=