#(affirmations in the mirror) i will approach tomorrow determined to find common ground with [coworker] even though they were very rude to me
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#deep breath.#(affirmations in the mirror) i will approach tomorrow determined to find common ground with [coworker] even though they were very rude to me#i will find an approach to speaking with [coworker] that is collaborative and productive. without exploding#this is an opportunity to practice patience.#i will suppress the voice in my head saying 'die by my sword' because that is not an appropriate response.#...#hope i wake up tomorrow more ready for a fresh start. i have Not been able to loosen my whiteknuckle grip on how today went.#but perhaps food and sleep will be restorative. blehhhhhh
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