#'Well if you dont eat this specific granola bar every day. and pbj for dinner. and no you wont be hungry for lunch. and goldfish as a snack
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like my bmi is in the 'normal' range but i know for a fact im not eating enough & my body isnt functioning as well as it would if i was eating more and yet since my weight divided by my height squared times 703 is between 18.5 to 24.9 that means i am 'Normal' and 'Healthy'. which is such bullshit
#text#weight tw#disordered eating tw#Like my highest weights that i know of were when i was 17 and eating normal and when i was . young#and those r both times i felt physically better than usual#its so frustrating bc all advice for gaining weight is like#'eat protein and lift weights but DONT eat any of the BAD EVIL FOODS with SUGAR or CARBS' like. girl#just give me advice on how 2 keep my body working . please .#in related news being self aware and having arfid sucks ass cuz i KNOW i need to eat more food and more nutrients etc but my brain is like#'Well if you dont eat this specific granola bar every day. and pbj for dinner. and no you wont be hungry for lunch. and goldfish as a snack#Well you will not eat anything on account of how it will seem so unappetizing and awful to u. forever yeah.'#like GET ME OUT OF HERE
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