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also in case this wasnât clear pls do feel free to send nsfw anons- iâm very down!!! and open to more or less anything (-:
#thereâs ONE kink i wanna write about either in show canon or young vets auâŠ#but itâs#a lot lmfao very much not everyoneâs thing and i#donât want yâall to think im a total freak ð#anyways#ðð»ââïžð€œð»ââïž#if you get that congrats donât bully me pls
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ð»ââïž ðð»ââïž ðð» ðð»ââïž ðð»ââïž ðð» ðð»ââïž ð§ð»ââïž ð§ð» ð§ð»ââïž ð€Šð»ââïž ð€Šð» ð€Šð»ââïž ð€·ð»ââïž ð€·ð» ð€·ð»ââïž ðð»ââïž ðð» ðð»ââïž ðð»ââïž ðð» ðð»ââïž ðð»ââïž ðð» ðð»ââïž ðð»ââïž ðð» ðð»ââïž ð§ð»ââïž ð§ð» ð§ð»ââïž ðð» ðºð» ðŽð» ð©ð»âðŠœ ð§ð»âðŠœ ðšð»âðŠœ ð©ð»âðŠŒ ð§ð»âðŠŒ ðšð»âðŠŒ ð¶ð»ââïž ð¶ð» ð¶ð»ââïž ð©ð»âðŠ¯ ð§ð»âðŠ¯ ðšð»âðŠ¯ ð§ð»ââïž ð§ð» ð§ð»ââïž ðð»ââïž ðð» ðð»ââïž ð§ð»ââïž ð§ð» ð§ð»ââïž ðð» ð§ð»âð€âð§ð» ð¬ð» ð«ð» ð§ð»ââïž ð§ð» ð§ð»ââïž ðð» ðð» ðð»ââïž ðð» ðð»ââïž ðð»ââïž ðð» ðð»ââïž ð£ð»ââïž ð£ð» ð£ð»ââïž ðð»ââïž ðð» ðð»ââïž â¹ð»ââïž â¹ð» â¹ð»ââïž ðð»ââïž ðð» ðð»ââïž ðŽð»ââïž ðŽð» ðŽð»ââïž ðµð»ââïž ðµð» ðµð»ââïž ð€žð»ââïž ð€žð» ð€žð»ââïž ð€œð»ââïž ð€œð» ð€œð»ââïž ð€Ÿð»ââïž ð€Ÿð» ð€Ÿð»ââïž ð€¹ð»ââïž ð€¹ð» ð€¹ð»ââïž ð§ð»ââïž ð§ð» ð§ð»ââïž ðð» ðð»ð¶ ð± ð ð¹ ð° ðŠ ð» ðŒ ð»ââïž ðš ð¯ ðŠ ð® ð· ðœ ðž ðµ ð ð ð ð ð ð§ ðŠ ð€ ð£ ð¥ ðŠ ðŠ
ðŠ ðŠ ðº ð ðŽ ðŠ ð 𪱠ð ðŠ ð ð ð 𪰠𪲠𪳠ðŠ ðŠ ð· ðž ðŠ ð¢ ð
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[28 Nov 2021 ð] 8.8.ty
ëí°ê° 12-9-6 ìžì§ë 몰ëë€
ëªë
ë§ì íëê±°ë ð€
ìžëžë¡í° ìë
5Set 400M RUN + 15 Deadlift @135 + 12 HPC + 9 Push-Jerks (Rest 1:1)
ð¥ @muscle_suk ì°ž ìì ì°ë€
https://www.instagram.com/tv/CWxKhmjl5id/?utm_medium=copy_link
[1 Nov 2021 ðª] 8.8.ty
ìíë©Ž ë°ë¡ë°ë¡ í°ê° ëë€
3sets@75-80%
3 Snatch lift off
1 Snatch
3 OHS
ð¥ 205
@swekerkorea #ì€ìšì»€ìœëŠ¬ì
https://www.instagram.com/tv/CVueDcAFv_I/?utm_medium=copy_link
[16 Oct 2021 ð] _janghari/cherbar.kr ð°ð·
íšê» í ì ììì ì ë§ ê°ì¬í©ëë€!
Team of 2
60 Squat Snatch(155lb)
180 DB Snatch(50lb)
Rest 1:1
with @showmethe_dony @muscle_suk
https://www.instagram.com/tv/CVFD7smBiUx/?utm_medium=copy_link
[14 Oct 2021 â #ChungYeungFestival âïž] 8.8.ty
í¥ì ëê³ ì¢ë€! Gymnastics ð°ð·
A: Metcon (5 Rounds for reps)
Every 3 minutes for 15 minutes
6 Russian Dips
6 Ring muscle-ups
@swekerkorea
#ì€ìšì»€ìœëŠ¬ì #ì€ìšì»€ ð°ð·
https://www.instagram.com/reel/CU7FpsPJaSV/?utm_medium=copy_link
[3 Oct 2021 ðŠ©ð
] _janghari/cherbar.kr ð°ð·
a vlog of his daily life
https://youtu.be/AzUCh57OSlM
[6 Sep 2021 ðžð§] showmethe_dony ð°ð·
GHD ð¥ : @muscle_suk ðð»ððð
https://www.instagram.com/p/CPQPrL2n3h2/?utm_medium=copy_link
[1 Sep 2021 ðð] _janghari/cherbar.kr ð°ð·
400kmð¥ 2in1 ð 150 BJO (24in) ð 100 CTB
80 MU ðð» 100 CTB ðª 150 BJO (24in)
https://www.instagram.com/tv/CTRQY32BUEj/?utm_medium=copy_link
[1 Sep 2021 ðªðð»] pleater.dy ð°ð·
ì¬ëŠ ìŒìžì€í€ì¥ ê°ì¥â· ë¬ë¬íìŽ ~
150cal Ski + 100 T2B + 200 Push Up + 150cal Ski
.
Team of 2( @gim.young.chan )
@kutagym_magok ëëìž !
https://www.instagram.com/reel/CSoDjGiAzLR/?utm_medium=copy_link
[27 Aug 2021 ð°ð·ðð»] 8.8.ty
ë©Žë ë ì°ê³ êžžë©Ž ìë ì ìë°ëŠ¬ë
https://www.instagram.com/p/CK8mGqfnJ9K/?utm_medium=copy_link
[26 Aug 2021 ðð»] goodatittude ð°ð·
êžì @sunof_park @sunof_film_ #wod Emom 21
1: 15cal ab
2: 20 T2B
3: rest
https://www.instagram.com/p/CREBykzhHpX/?utm_medium=copy_link
[25 Aug 2021 ð] _janghari/cherbar.kr ð°ð·
ð Busan/ë¶ì°ì ðª
https://www.instagram.com/p/CS8kBquBplW/?utm_medium=copy_link
[19 Aug 2021 ð] _janghari/cherbar.kr ð°ð·
ðJeju/ì 죌/æžå· ðª
https://www.instagram.com/tv/CSbMDHqhGn_/?utm_medium=copy_link â²ïž
[16 Aug 2021 ð€ºð] _janghari/cherbar.kr ð°ð·
ðBusan/ë¶ì°ì ðª G-DRAGON
https://instagram.com/stories/_janghari/2641298842754260643?utm_source=ig_story_item_share&utm_medium=copy_link
[11 Aug 2021 ðð»ââïžð] _janghari/cherbar.kr ð°ð·
ð- beach shore of Busan
https://www.instagram.com/tv/CSbMDHqhGn_/?utm_medium=copy_link
[10 Aug 2021 ð€œð»ââïž] _janghari/cherbar.kr ð°ð·
https://www.instagram.com/reel/CSWUIboBpIs/?utm_medium=copy_link ð€œð»ââïž
[19 July 2021 ð] _janghari/cherbar.kr ð°ð·
ðGwangalli Beach, Busan ð¢ running ðð»
https://www.instagram.com/p/CRc8kbXBP_U/?utm_medium=copy_link
[14 July 2021 #BastilleDay] _janghari/cherbar.kr ð°ð· Forever My Lifeð @connection.busan Cash in 150 WBS: 8R(each) + 3 HPC (185) + 5 Bar Lateral Burpee + 7 HSPU + Cash out 150 WBS
With @showmethe_dony @6yl_gatsby
https://www.instagram.com/p/CRIrh67BvXY/?utm_medium=copy_link ðð»ðð»
[3 Jun 2021 ð€Ÿð»ð] _janghari/cherbar.kr ð°ð·
@connection.busan 목ììŒì ê³ ë
ð¥
ð¥ @muscle_suk ðŠðð
https://www.instagram.com/p/CPpYzsOB30j/?utm_medium=copy_link
[31 May 2021 ðð»ðð»] _janghari/cherbar.kr
ëìžì íž ê°ì¬í©ëë€!
1. Today cardio - 2set - 60 T2B - 300 DU
2. Upper Body - 4set - 15 DB Chest Press (30kg)
L - 20 C2B @connection.busan
https://www.instagram.com/p/CPZ8-qmBbjA/?utm_medium=copy_link
[1 May 2021 ðð»ðð»] _janghari/cherbar.kr
ð€ Team of 2 8R(alt) 12 S.2.O.H (#135) 20 C2B 12R(alt) 11 G.2.O.H (#115) 11 Lateral Burpee ð
https://www.instagram.com/p/COUeJGBhRhd/?igshid=531rx9uohl5v
[1 May 2021 ðð»ðð»] _janghari/cherbar.kr
ð€ young people are so energetic ð
https://www.instagram.com/p/CB4m2OlBAmw/?igshid=1496wzgz9sfuj
[29 April 2021 ððžð°ð·] _janghari/cherbar.kr
Koreans are usually quite powerful ð€
https://www.instagram.com/p/CNeYaRihSnN/?igshid=14v4hf7cinxyj
[10 Mar 2021 ð°ð·â²ïžð¥] _janghari/cherbar.kr
Summer is coming and get your swimming suit ready
https://www.instagram.com/p/CF6gRfVh_aj/?igshid=1p1wa4yjalukh
[16 Feb 2021 ððžð°ð·] _janghari/cherbar.kr
Koreans are usually quite powerful ð€
https://www.instagram.com/p/CLTXZV6BZpB/?igshid=xmk9yaudpq03
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Não tenho interesse em morar na praia ðïž
Praia ðïž Ã© rolê no feriado ð ð€¿ðð»ââïžðð»ââïžð€œð»ââïž
Bate até um ventinho ð¬ïžð§ð»ââïž
0 notes
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[1 Nov 2021 ðª] 8.8.ty
ìíë©Ž ë°ë¡ë°ë¡ í°ê° ëë€
3sets@75-80%
3 Snatch lift off
1 Snatch
3 OHS
ð¥ 205
@swekerkorea #ì€ìšì»€ìœëŠ¬ì
https://www.instagram.com/tv/CVueDcAFv_I/?utm_medium=copy_link
[16 Oct 2021 ð] _janghari/cherbar.kr ð°ð·
íšê» í ì ììì ì ë§ ê°ì¬í©ëë€!
Team of 2
60 Squat Snatch(155lb)
180 DB Snatch(50lb)
Rest 1:1
with @showmethe_dony @muscle_suk
https://www.instagram.com/tv/CVFD7smBiUx/?utm_medium=copy_link
[14 Oct 2021 â #ChungYeungFestival âïž] 8.8.ty
í¥ì ëê³ ì¢ë€! Gymnastics ð°ð·
A: Metcon (5 Rounds for reps)
Every 3 minutes for 15 minutes
6 Russian Dips
6 Ring muscle-ups
@swekerkorea
#ì€ìšì»€ìœëŠ¬ì #ì€ìšì»€ ð°ð·
https://www.instagram.com/reel/CU7FpsPJaSV/?utm_medium=copy_link
[3 Oct 2021 ðŠ©ð
] _janghari/cherbar.kr ð°ð·
a vlog of his daily life
https://youtu.be/AzUCh57OSlM
[6 Sep 2021 ðžð§] showmethe_dony ð°ð·
GHD ð¥ : @muscle_suk ðð»ððð
https://www.instagram.com/p/CPQPrL2n3h2/?utm_medium=copy_link
[1 Sep 2021 ðð] _janghari/cherbar.kr ð°ð·
400kmð¥ 2in1 ð 150 BJO (24in) ð 100 CTB
80 MU ðð» 100 CTB ðª 150 BJO (24in)
https://www.instagram.com/tv/CTRQY32BUEj/?utm_medium=copy_link
[1 Sep 2021 ðªðð»] pleater.dy ð°ð·
ì¬ëŠ ìŒìžì€í€ì¥ ê°ì¥â· ë¬ë¬íìŽ ~
150cal Ski + 100 T2B + 200 Push Up + 150cal Ski
.
Team of 2( @gim.young.chan )
@kutagym_magok ëëìž !
https://www.instagram.com/reel/CSoDjGiAzLR/?utm_medium=copy_link
[27 Aug 2021 ð°ð·ðð»] 8.8.ty
ë©Žë ë ì°ê³ êžžë©Ž ìë ì ìë°ëŠ¬ë
https://www.instagram.com/p/CK8mGqfnJ9K/?utm_medium=copy_link
[26 Aug 2021 ðð»] goodatittude ð°ð·
êžì @sunof_park @sunof_film_ #wod Emom 21
1: 15cal ab
2: 20 T2B
3: rest
https://www.instagram.com/p/CREBykzhHpX/?utm_medium=copy_link
[25 Aug 2021 ð] _janghari/cherbar.kr ð°ð·
ð Busan/ë¶ì°ì ðª
https://www.instagram.com/p/CS8kBquBplW/?utm_medium=copy_link
[19 Aug 2021 ð] _janghari/cherbar.kr ð°ð·
ðJeju/ì 죌/æžå· ðª
https://www.instagram.com/tv/CSbMDHqhGn_/?utm_medium=copy_link â²ïž
[16 Aug 2021 ð€ºð] _janghari/cherbar.kr ð°ð·
ðBusan/ë¶ì°ì ðª G-DRAGON
https://instagram.com/stories/_janghari/2641298842754260643?utm_source=ig_story_item_share&utm_medium=copy_link
[11 Aug 2021 ðð»ââïžð] _janghari/cherbar.kr ð°ð·
ð- beach shore of Busan
https://www.instagram.com/tv/CSbMDHqhGn_/?utm_medium=copy_link
[10 Aug 2021 ð€œð»ââïž] _janghari/cherbar.kr ð°ð·
https://www.instagram.com/reel/CSWUIboBpIs/?utm_medium=copy_link ð€œð»ââïž
[19 July 2021 ð] _janghari/cherbar.kr ð°ð·
ðGwangalli Beach, Busan ð¢ running ðð»
https://www.instagram.com/p/CRc8kbXBP_U/?utm_medium=copy_link
[14 July 2021 #BastilleDay] _janghari/cherbar.kr ð°ð· Forever My Lifeð @connection.busan Cash in 150 WBS: 8R(each) + 3 HPC (185) + 5 Bar Lateral Burpee + 7 HSPU + Cash out 150 WBS
With @showmethe_dony @6yl_gatsby
https://www.instagram.com/p/CRIrh67BvXY/?utm_medium=copy_link ðð»ðð»
[3 Jun 2021 ð€Ÿð»ð] _janghari/cherbar.kr ð°ð·
@connection.busan 목ììŒì ê³ ë
ð¥
ð¥ @muscle_suk ðŠðð
https://www.instagram.com/p/CPpYzsOB30j/?utm_medium=copy_link
[31 May 2021 ðð»ðð»] _janghari/cherbar.kr
ëìžì íž ê°ì¬í©ëë€!
1. Today cardio - 2set - 60 T2B - 300 DU
2. Upper Body - 4set - 15 DB Chest Press (30kg)
L - 20 C2B @connection.busan
https://www.instagram.com/p/CPZ8-qmBbjA/?utm_medium=copy_link
[1 May 2021 ðð»ðð»] _janghari/cherbar.kr
ð€ Team of 2 8R(alt) 12 S.2.O.H (#135) 20 C2B 12R(alt) 11 G.2.O.H (#115) 11 Lateral Burpee ð
https://www.instagram.com/p/COUeJGBhRhd/?igshid=531rx9uohl5v
[1 May 2021 ðð»ðð»] _janghari/cherbar.kr
ð€ young people are so energetic ð
https://www.instagram.com/p/CB4m2OlBAmw/?igshid=1496wzgz9sfuj
[29 April 2021 ððžð°ð·] _janghari/cherbar.kr
Koreans are usually quite powerful ð€
https://www.instagram.com/p/CNeYaRihSnN/?igshid=14v4hf7cinxyj
[10 Mar 2021 ð°ð·â²ïžð¥] _janghari/cherbar.kr
Summer is coming and get your swimming suit ready
https://www.instagram.com/p/CF6gRfVh_aj/?igshid=1p1wa4yjalukh
[16 Feb 2021 ððžð°ð·] _janghari/cherbar.kr
Koreans are usually quite powerful ð€
https://www.instagram.com/p/CLTXZV6BZpB/?igshid=xmk9yaudpq03
0 notes
Text
[14 Oct 2021 â #ChungYeungFestival âïž] 8.8.ty
í¥ì ëê³ ì¢ë€! Gymnastics ð°ð·
A: Metcon (5 Rounds for reps)
Every 3 minutes for 15 minutes
6 Russian Dips
6 Ring muscle-ups
@swekerkorea
#ì€ìšì»€ìœëŠ¬ì #ì€ìšì»€ ð°ð·
https://www.instagram.com/reel/CU7FpsPJaSV/?utm_medium=copy_link
[3 Oct 2021 ðŠ©ð
] _janghari/cherbar.kr ð°ð·
a vlog of his daily life
https://youtu.be/AzUCh57OSlM
[6 Sep 2021 ðžð§] showmethe_dony ð°ð·
GHD ð¥ : @muscle_suk ðð»ððð
https://www.instagram.com/p/CPQPrL2n3h2/?utm_medium=copy_link
[1 Sep 2021 ðð] _janghari/cherbar.kr ð°ð·
400kmð¥ 2in1 ð 150 BJO (24in) ð 100 CTB
80 MU ðð» 100 CTB ðª 150 BJO (24in)
https://www.instagram.com/tv/CTRQY32BUEj/?utm_medium=copy_link
[1 Sep 2021 ðªðð»] pleater.dy ð°ð·
ì¬ëŠ ìŒìžì€í€ì¥ ê°ì¥â· ë¬ë¬íìŽ ~
150cal Ski + 100 T2B + 200 Push Up + 150cal Ski
.
Team of 2( @gim.young.chan )
@kutagym_magok ëëìž !
https://www.instagram.com/reel/CSoDjGiAzLR/?utm_medium=copy_link
[27 Aug 2021 ð°ð·ðð»] 8.8.ty
ë©Žë ë ì°ê³ êžžë©Ž ìë ì ìë°ëŠ¬ë
https://www.instagram.com/p/CK8mGqfnJ9K/?utm_medium=copy_link
[26 Aug 2021 ðð»] goodatittude ð°ð·
êžì @sunof_park @sunof_film_ #wod Emom 21
1: 15cal ab
2: 20 T2B
3: rest
https://www.instagram.com/p/CREBykzhHpX/?utm_medium=copy_link
[25 Aug 2021 ð] _janghari/cherbar.kr ð°ð·
ð Busan/ë¶ì°ì ðª
https://www.instagram.com/p/CS8kBquBplW/?utm_medium=copy_link
[19 Aug 2021 ð] _janghari/cherbar.kr ð°ð·
ðJeju/ì 죌/æžå· ðª
https://www.instagram.com/tv/CSbMDHqhGn_/?utm_medium=copy_link â²ïž
[16 Aug 2021 ð€ºð] _janghari/cherbar.kr ð°ð·
ðBusan/ë¶ì°ì ðª G-DRAGON
https://instagram.com/stories/_janghari/2641298842754260643?utm_source=ig_story_item_share&utm_medium=copy_link
[11 Aug 2021 ðð»ââïžð] _janghari/cherbar.kr ð°ð·
ð- beach shore of Busan
https://www.instagram.com/tv/CSbMDHqhGn_/?utm_medium=copy_link
[10 Aug 2021 ð€œð»ââïž] _janghari/cherbar.kr ð°ð·
https://www.instagram.com/reel/CSWUIboBpIs/?utm_medium=copy_link ð€œð»ââïž
[19 July 2021 ð] _janghari/cherbar.kr ð°ð·
ðGwangalli Beach, Busan ð¢ running ðð»
https://www.instagram.com/p/CRc8kbXBP_U/?utm_medium=copy_link
[14 July 2021 #BastilleDay] _janghari/cherbar.kr ð°ð· Forever My Lifeð @connection.busan Cash in 150 WBS: 8R(each) + 3 HPC (185) + 5 Bar Lateral Burpee + 7 HSPU + Cash out 150 WBS
With @showmethe_dony @6yl_gatsby
https://www.instagram.com/p/CRIrh67BvXY/?utm_medium=copy_link ðð»ðð»
[3 Jun 2021 ð€Ÿð»ð] _janghari/cherbar.kr ð°ð·
@connection.busan 목ììŒì ê³ ë
ð¥
ð¥ @muscle_suk ðŠðð
https://www.instagram.com/p/CPpYzsOB30j/?utm_medium=copy_link
[31 May 2021 ðð»ðð»] _janghari/cherbar.kr
ëìžì íž ê°ì¬í©ëë€!
1. Today cardio - 2set - 60 T2B - 300 DU
2. Upper Body - 4set - 15 DB Chest Press (30kg)
L - 20 C2B @connection.busan
https://www.instagram.com/p/CPZ8-qmBbjA/?utm_medium=copy_link
[1 May 2021 ðð»ðð»] _janghari/cherbar.kr
ð€ Team of 2 8R(alt) 12 S.2.O.H (#135) 20 C2B 12R(alt) 11 G.2.O.H (#115) 11 Lateral Burpee ð
https://www.instagram.com/p/COUeJGBhRhd/?igshid=531rx9uohl5v
[1 May 2021 ðð»ðð»] _janghari/cherbar.kr
ð€ young people are so energetic ð
https://www.instagram.com/p/CB4m2OlBAmw/?igshid=1496wzgz9sfuj
[29 April 2021 ððžð°ð·] _janghari/cherbar.kr
Koreans are usually quite powerful ð€
https://www.instagram.com/p/CNeYaRihSnN/?igshid=14v4hf7cinxyj
[10 Mar 2021 ð°ð·â²ïžð¥] _janghari/cherbar.kr
Summer is coming and get your swimming suit ready
https://www.instagram.com/p/CF6gRfVh_aj/?igshid=1p1wa4yjalukh
[16 Feb 2021 ððžð°ð·] _janghari/cherbar.kr
Koreans are usually quite powerful ð€
https://www.instagram.com/p/CLTXZV6BZpB/?igshid=xmk9yaudpq03
0 notes
Text
[27 Aug 2021 ð°ð·ðð»] 8.8.ty
ë©Žë ë ì°ê³ êžžë©Ž ìë ì ìë°ëŠ¬ë
https://www.instagram.com/p/CK8mGqfnJ9K/?utm_medium=copy_link
[26 Aug 2021 ðð»] goodatittude ð°ð·
êžì @sunof_park @sunof_film_ #wod Emom 21
1: 15cal ab
2: 20 T2B
3: rest
https://www.instagram.com/p/CREBykzhHpX/?utm_medium=copy_link
[25 Aug 2021 ð] _janghari/cherbar.kr ð°ð·
ð Busan/ë¶ì°ì ðª
https://www.instagram.com/p/CS8kBquBplW/?utm_medium=copy_link
[19 Aug 2021 ð] _janghari/cherbar.kr ð°ð·
ðJeju/ì 죌/æžå· ðª
https://www.instagram.com/tv/CSbMDHqhGn_/?utm_medium=copy_link â²ïž
[16 Aug 2021 ð€ºð] _janghari/cherbar.kr ð°ð·
ðBusan/ë¶ì°ì ðª G-DRAGON
https://instagram.com/stories/_janghari/2641298842754260643?utm_source=ig_story_item_share&utm_medium=copy_link
[11 Aug 2021 ðð»ââïžð] _janghari/cherbar.kr ð°ð·
ð- beach shore of Busan
https://www.instagram.com/tv/CSbMDHqhGn_/?utm_medium=copy_link
[10 Aug 2021 ð€œð»ââïž] _janghari/cherbar.kr ð°ð·
https://www.instagram.com/reel/CSWUIboBpIs/?utm_medium=copy_link ð€œð»ââïž
[19 July 2021 ð] _janghari/cherbar.kr ð°ð·
ðGwangalli Beach, Busan ð¢ running ðð»
https://www.instagram.com/p/CRc8kbXBP_U/?utm_medium=copy_link
[14 July 2021 #BastilleDay] _janghari/cherbar.kr ð°ð· Forever My Lifeð @connection.busan Cash in 150 WBS: 8R(each) + 3 HPC (185) + 5 Bar Lateral Burpee + 7 HSPU + Cash out 150 WBS
With @showmethe_dony @6yl_gatsby
https://www.instagram.com/p/CRIrh67BvXY/?utm_medium=copy_link ðð»ðð»
[3 Jun 2021 ð€Ÿð»ð] _janghari/cherbar.kr ð°ð·
@connection.busan 목ììŒì ê³ ë
ð¥
ð¥ @muscle_suk ðŠðð
https://www.instagram.com/p/CPpYzsOB30j/?utm_medium=copy_link
[31 May 2021 ðð»ðð»] _janghari/cherbar.kr
ëìžì íž ê°ì¬í©ëë€!
1. Today cardio - 2set - 60 T2B - 300 DU
2. Upper Body - 4set - 15 DB Chest Press (30kg)
L - 20 C2B @connection.busan
https://www.instagram.com/p/CPZ8-qmBbjA/?utm_medium=copy_link
[1 May 2021 ðð»ðð»] _janghari/cherbar.kr
ð€ Team of 2 8R(alt) 12 S.2.O.H (#135) 20 C2B 12R(alt) 11 G.2.O.H (#115) 11 Lateral Burpee ð
https://www.instagram.com/p/COUeJGBhRhd/?igshid=531rx9uohl5v
[1 May 2021 ðð»ðð»] _janghari/cherbar.kr
ð€ young people are so energetic ð
https://www.instagram.com/p/CB4m2OlBAmw/?igshid=1496wzgz9sfuj
[29 April 2021 ððžð°ð·] _janghari/cherbar.kr
Koreans are usually quite powerful ð€
https://www.instagram.com/p/CNeYaRihSnN/?igshid=14v4hf7cinxyj
[10 Mar 2021 ð°ð·â²ïžð¥] _janghari/cherbar.kr
Summer is coming and get your swimming suit ready
https://www.instagram.com/p/CF6gRfVh_aj/?igshid=1p1wa4yjalukh
[16 Feb 2021 ððžð°ð·] _janghari/cherbar.kr
Koreans are usually quite powerful ð€
https://www.instagram.com/p/CLTXZV6BZpB/?igshid=xmk9yaudpq03
0 notes
Text
[16 Aug 2021 ð€ºð] _janghari/cherbar.kr ð°ð·
ðBusan/ë¶ì°ì ðª G-DRAGON
https://instagram.com/stories/_janghari/2641298842754260643?utm_source=ig_story_item_share&utm_medium=copy_link
[11 Aug 2021 ðð»ââïžð] _janghari/cherbar.kr ð°ð·
ð- beach shore of Busan
https://www.instagram.com/tv/CSbMDHqhGn_/?utm_medium=copy_link
[10 Aug 2021 ð€œð»ââïž] _janghari/cherbar.kr ð°ð·
https://www.instagram.com/reel/CSWUIboBpIs/?utm_medium=copy_link ð€œð»ââïž
[19 July 2021 ð] _janghari/cherbar.kr ð°ð·
ðGwangalli Beach, Busan ð¢ running ðð»
https://www.instagram.com/p/CRc8kbXBP_U/?utm_medium=copy_link
[14 July 2021 #BastilleDay] _janghari/cherbar.kr ð°ð· Forever My Lifeð @connection.busan Cash in 150 WBS: 8R(each) + 3 HPC (185) + 5 Bar Lateral Burpee + 7 HSPU + Cash out 150 WBS
With @showmethe_dony @6yl_gatsby
https://www.instagram.com/p/CRIrh67BvXY/?utm_medium=copy_link ðð»ðð»
[3 Jun 2021 ð€Ÿð»ð] _janghari/cherbar.kr ð°ð·
@connection.busan 목ììŒì ê³ ë
ð¥
ð¥ @muscle_suk ðŠðð
https://www.instagram.com/p/CPpYzsOB30j/?utm_medium=copy_link
[31 May 2021 ðð»ðð»] _janghari/cherbar.kr
ëìžì íž ê°ì¬í©ëë€!
1. Today cardio - 2set - 60 T2B - 300 DU
2. Upper Body - 4set - 15 DB Chest Press (30kg)
L - 20 C2B @connection.busan
https://www.instagram.com/p/CPZ8-qmBbjA/?utm_medium=copy_link
[1 May 2021 ðð»ðð»] _janghari/cherbar.kr
ð€ Team of 2 8R(alt) 12 S.2.O.H (#135) 20 C2B 12R(alt) 11 G.2.O.H (#115) 11 Lateral Burpee ð
https://www.instagram.com/p/COUeJGBhRhd/?igshid=531rx9uohl5v
[1 May 2021 ðð»ðð»] _janghari/cherbar.kr
ð€ young people are so energetic ð
https://www.instagram.com/p/CB4m2OlBAmw/?igshid=1496wzgz9sfuj
[29 April 2021 ððžð°ð·] _janghari/cherbar.kr
Koreans are usually quite powerful ð€
https://www.instagram.com/p/CNeYaRihSnN/?igshid=14v4hf7cinxyj
[10 Mar 2021 ð°ð·â²ïžð¥] _janghari/cherbar.kr
Summer is coming and get your swimming suit ready
https://www.instagram.com/p/CF6gRfVh_aj/?igshid=1p1wa4yjalukh
[16 Feb 2021 ððžð°ð·] _janghari/cherbar.kr
Koreans are usually quite powerful ð€
https://www.instagram.com/p/CLTXZV6BZpB/?igshid=xmk9yaudpq03
0 notes
Text
[16 Aug 2021 ð€ºð] _janghari/cherbar.kr ð°ð·
ðBusan/ë¶ì°ì ðª G-DRAGON
https://instagram.com/stories/_janghari/2641298842754260643?utm_source=ig_story_item_share&utm_medium=copy_link
[11 Aug 2021 ðð»ââïžð] _janghari/cherbar.kr ð°ð·
ð- beach shore of Busan
https://www.instagram.com/tv/CSbMDHqhGn_/?utm_medium=copy_link
[10 Aug 2021 ð€œð»ââïž] _janghari/cherbar.kr ð°ð·
https://www.instagram.com/reel/CSWUIboBpIs/?utm_medium=copy_link ð€œð»ââïž
[19 July 2021 ð] _janghari/cherbar.kr ð°ð·
ðGwangalli Beach, Busan ð¢ running ðð»
https://www.instagram.com/p/CRc8kbXBP_U/?utm_medium=copy_link
[14 July 2021 #BastilleDay] _janghari/cherbar.kr ð°ð· Forever My Lifeð @connection.busan Cash in 150 WBS: 8R(each) + 3 HPC (185) + 5 Bar Lateral Burpee + 7 HSPU + Cash out 150 WBS
With @showmethe_dony @6yl_gatsby
https://www.instagram.com/p/CRIrh67BvXY/?utm_medium=copy_link ðð»ðð»
[3 Jun 2021 ð€Ÿð»ð] _janghari/cherbar.kr ð°ð·
@connection.busan 목ììŒì ê³ ë
ð¥
ð¥ @muscle_suk ðŠðð
https://www.instagram.com/p/CPpYzsOB30j/?utm_medium=copy_link
[31 May 2021 ðð»ðð»] _janghari/cherbar.kr
ëìžì íž ê°ì¬í©ëë€!
1. Today cardio - 2set - 60 T2B - 300 DU
2. Upper Body - 4set - 15 DB Chest Press (30kg)
L - 20 C2B @connection.busan
https://www.instagram.com/p/CPZ8-qmBbjA/?utm_medium=copy_link
[1 May 2021 ðð»ðð»] _janghari/cherbar.kr
ð€ Team of 2 8R(alt) 12 S.2.O.H (#135) 20 C2B 12R(alt) 11 G.2.O.H (#115) 11 Lateral Burpee ð
https://www.instagram.com/p/COUeJGBhRhd/?igshid=531rx9uohl5v
[1 May 2021 ðð»ðð»] _janghari/cherbar.kr
ð€ young people are so energetic ð
https://www.instagram.com/p/CB4m2OlBAmw/?igshid=1496wzgz9sfuj
[29 April 2021 ððžð°ð·] _janghari/cherbar.kr
Koreans are usually quite powerful ð€
https://www.instagram.com/p/CNeYaRihSnN/?igshid=14v4hf7cinxyj
[10 Mar 2021 ð°ð·â²ïžð¥] _janghari/cherbar.kr
Summer is coming and get your swimming suit ready
https://www.instagram.com/p/CF6gRfVh_aj/?igshid=1p1wa4yjalukh
[16 Feb 2021 ððžð°ð·] _janghari/cherbar.kr
Koreans are usually quite powerful ð€
https://www.instagram.com/p/CLTXZV6BZpB/?igshid=xmk9yaudpq03
0 notes
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