#🍂 vetty’s problems

[joeloverture]

AHEM am still trying to get my health together + it’s still finals week + please be patient with me kthxloveu

[joeloverture]

who’s gonna teach me how to put links in my tumblr bio 😔

[joeloverture]

hi loves 🤎 a family emergency came up and im probably going to be distant for a few days while we get it all settled. ill be back (hopefully with a fic, writing as escapism blah blah blah)

[joeloverture]

saw you mention PCOS period pain and...

-I know some ppl are against it but as a working college student without the time or resources for special diet n workout routine, the pill actually really helped me! once the hormones are regulated and your period is coming as it's meant to, other things fall into place.

-managing cortisol levels, so getting adequate sleep and actively avoiding stress/anger/frustration. I know it's easier said than done but prioritizing your peace can genuinely help to reduce pain. PCOS causes higher cortisol production and higher cortisol=painful and frequent cramps! other ways to manage it are low intensity workouts (high intensity could raise cortisol!!), less caffeine and alcohol😔, pre and pro biotics and omega 3s!! (I take megared and it's great!)

-brought to you by a woman who reads

medical journals on PCOS in her free time

because no doctor has offered any insight

other than lose weight 🙄

thank you so much omg!! i actually just recently got on the pill and it’s helping a little ive noticed? anyway i haven’t heard any of how to reduce cortisol levels just a lot of talk on reducing them without a method. this is so sooooo helpful 💞

[joeloverture]

if i knew how to make friends on here id be unstoppable but alas im autistic and perpetually afraid of fucking up

[joeloverture]

sorry for being a Dead Blog i started PT recently and it’s absolutely kicking my ass. i perpetually feel like a cheese grater has been taken to my bones

[joeloverture]

hey team i passed out today for the first time and it was an Experience so trust me when i say that if i could write fic rn, i would be. alas. i cannot.

[joeloverture]

im drowning in coursework that i don’t want to do sos

[joeloverture]

just dropping in to say not to get your hopes up about my fic going up this weekend :( having some more medical scares (what’s new?) and idk how long the rest of it will take me to write

my fingers are thoroughly crossed that i can pull it off though 🤎🤞 love y’all

[joeloverture]

my semester starts in 7 hours and i am on day 11 of period cramps. the fuck is wrong with me.

seriously if u guys have tips for PCOS pls pls pls enlighten me i am so done over here

[joeloverture]

there’s so many things i want to reblog in depth but just… can’t right now. im having a flare up from fucking hell and it won’t go away :) sos