#생활체육인
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joonh · 8 years ago
Video
#dailywod . 6rounds for time: ( in 30m ) 25 pull-ups 25 steps. Front-rack lundge, 75lb 25 push-ups 25 steps. Front-rack lundge, 75lb 4r 56 #버터플라이풀업 은 어떻게하나요? 체력만 좋은 #생활체육인 (at 크로스핏 강남 언주)
#생활체육인#버터플라이풀업#dailywod
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