#“nausea heartburn indigestion upset stomach diarrhea” or something

[red-crescent-marigold]

just finished moral orel i feeellllllll .not good

[drvitaltips]

Why Is My Stomach So Sensitive Lately? Causes & Solutions

Does your stomach feel weird lately? Maybe it's grumbling when you didn't even eat much, or you feel a bit gassy and bloated. A sensitive stomach is such a drag. It can make you uncomfortable and unsure about what to eat. If you keep asking yourself, "Why is my stomach so sensitive lately?" – don't worry, you're not alone! Let's figure out what's bothering your belly and what you can do about it. What Causes a Sensitive Stomach? There are loads of reasons your stomach might be giving you trouble. Some are easy to fix, while others need a bit more attention. Here's a look at common culprits: - Indigestion: Troublemaker #1 Everyone gets indigestion occasionally. It happens when you eat too much, too fast, or go for foods that are spicy, fatty, or hard to break down. Think of it as your stomach saying, "Whoa, slow down!" The result? Bloating, gas, and maybe even mild pain. - Food Intolerances or Sensitivities: The Sneaky Suspects Ever eaten something that made your stomach go nuts, even though it didn't bother anyone else? You might have a food intolerance. Common ones are: * Lactose intolerance: Trouble digesting dairy (hello, upset stomach after ice cream!) * Gluten sensitivity: Wheat, barley, and rye make your belly unhappy. * Other sensitivities: FODMAPs (a type of carb), fructose, eggs...the list goes on! Is it more than just food? - Stomach Infections: When Germs Attack Ugh, the dreaded stomach bug! Viruses or bacteria can cause vomiting, diarrhea, and leave your stomach super sensitive. Usually, this passes in a few days, but keep those fluids up! - Irritable Bowel Syndrome (IBS): The Chronic Culprit IBS is a whole different ballgame. It's a long-term condition that messes with your gut, causing pain, bloating, changes in how often you go to the bathroom. - Stress and Anxiety: Your Gut's Worst Enemy Did you know there's a strong link between your brain and your gut? When you're stressed, your digestion gets out of whack, leaving you with stomachaches and other annoying symptoms. - Medications: They Can Help AND Hurt Some meds are lifesavers, but they can have side effects – and upset stomach is a common one. Antibiotics, pain relievers like ibuprofen, and even some supplements can irritate your tummy. How to Calm a Sensitive Stomach Now that we've looked at what causes the trouble, let's get to the good stuff – solutions! Here are some ways to tame your tummy and feel better: - Dietary Changes: Listen to Your Gut If you suspect certain foods are the problem, it's elimination diet time! But don't just guess – a food diary can help. Note what you eat, how much, and any symptoms. You might pinpoint patterns to avoid in the future. - Bland is Best (For Now) When your stomach's in revolt, give it a break. Stick to gentle foods like the BRAT diet: - Bananas - Rice - Applesauce - ToastAdd other easy-to-digest goodies as you improve: yogurt, crackers, cooked veggies. - Hydration: Your Stomach's BFF Water is key for digestion, and it helps flush out stuff that might be irritating you. Aim for plenty throughout the day. Bored with plain water? Try herbal teas or add a squeeze of lemon or some cucumber slices! - Over-the-Counter Remedies: When You Need Backup - Antacids: Neutralize stomach acid for quick relief from heartburn or indigestion. - Bismuth subsalicylate (Pepto-Bismol): Coats and soothes your stomach, plus helps with diarrhea - Probiotics: "Good" bacteria for gut health (find them in yogurt or supplements) - Stress Management Techniques: Calm Mind, Calm Belly - Deep breathing: Simple but powerful! Slow, focused breaths calm your whole system. - Mindfulness: Notice your thoughts without judgment, helps break stress cycles. - Exercise: Even light walks boost mood and help things move along smoothly. - Natural Remedies: The Power of Plants - Ginger: A nausea-fighting superstar. Sip ginger tea or add grated ginger to meals. - Chamomile: This gentle herb soothes the stomach and helps promote better sleep - Peppermint: Can help with bloating and gas. Try peppermint tea or capsules When to See a Doctor Most of the time, a sensitive stomach clears up on its own with a little care. But don't ignore these red flags – they mean it's time to call your doctor: - Why is my stomach so sensitive lately, and it won't go away? Stomach troubles lasting more than a few days need professional help. - Severe pain: More than mild discomfort is a major warning sign. - Blood in your stool (black or red): This could be serious, don't wait. - Weight loss you can't explain: This points to an underlying issue. FAQs - Q: Is it normal for my stomach to be sensitive all the time? A: No, it's not normal. While occasional tummy troubles happen, persistent sensitivity might mean something else is going on. Track your symptoms and if they don't improve, talk to your doctor. - Q: What helps relieve a sensitive stomach quickly? A: Besides the tips we've covered, here are a few fast-acting ideas: * Settle nausea: Small sips of clear liquids (broth, diluted juice), bland crackers* Soothe cramping: A warm compress or heating pad on your belly works wonders. - Q: Can stress really cause a sensitive stomach? A: Absolutely! Stress messes with your hormones and digestion big time. That's why managing stress is CRUCIAL for gut health. - Q: Are there any tests to find out why my stomach is sensitive? A: Yes! Depending on your symptoms, your doctor might recommend tests like: * Food Allergy or Intolerance tests: Pinpoint problems with specific foods. * Stool tests: Check for infections, bacteria imbalances, or inflammation. * Imaging tests: X-rays, CT scans...for more detailed looks inside. Additional Tips for Managing a Sensitive Stomach Here are a few more ideas to keep your tummy happy on a regular basis: - Eat smaller meals more often: Keeps your digestion from getting overloaded. - Chew your food well: Helps break it down before it even hits your stomach. - Watch out for hidden triggers: Sugary drinks, caffeine, and alcohol can also be irritants. - Listen to your body: It knows best – if a food bothers you, avoid it, no matter what "healthy food lists" say! Fact: Did you know that your gut contains millions of neurons, making it like a "second brain?" No wonder it reacts so strongly to food and emotions! Foods to Enjoy vs. Limit Foods to EnjoyFoods to Limit or AvoidBananas, Rice, Applesauce, ToastFatty or greasy foodsPlain yogurt (if tolerated)Dairy (especially if you have lactose intolerance)Cooked vegetables (start with softer ones)Spicy foodsHerbal teasSugary drinks and sodasLean protein sources (chicken, fish)Processed snacks Note: This is a general guideline, what works for one person might not for another! Conclusion Having a sensitive stomach can be frustrating, but it doesn't have to control your life. By understanding the possible causes, making simple changes, and knowing when to seek help, you can get your gut health back on track. Remember, be patient with yourself and your body – progress, not perfection, is the goal! Do you have any other questions about sensitive stomachs that haven't been answered here? Leave a comment below! Key Takeaways - A sensitive stomach can be caused by a variety of factors, including diet, stress, and medical conditions. - Simple changes, like identifying trigger foods and managing stress, can often provide relief. - Natural remedies such ginger or chamomile tea can be soothing - Seek medical advice if your symptoms are severe or persistent. Hopefully, you now feel confident figuring out if your breath needs some attention! Most cases are easy to fix, but don't feel embarrassed to get professional help if needed. Fresh breath can improve your confidence and make everyday interactions a lot more pleasant! Disclaimer: The information provided on this website is not intended to be a substitute for professional medical advice. Always consult with a qualified healthcare professional before making any decisions about your health. Read the full article

[hansolmates]

jjk; angel’s trumpet [07]

summary; one second, your life is flashing before your eyes and the next, you’re transported into a world exactly like your own. but the jungkook you meet in this world isn’t a renowned singer or your former almost-lover, in fact he has no clue who you are and why you know him so well. as you work to find your way home lost and confused, you conclude that you’re either dead or in the middle of the most wicked drug trip of your life. pairing; idol!jk x reader (f), alternatively film producer!jk x reader genre/warnings; fluff, angst, supernatural, idol!au, non-idol!au, alternate universes, themes of fate, language, alcohol consumption w.c; 3.5k a/n; the beginning of the end! like my mama said while i was cleaning my room, it has to get messy before it gets clean! that being said this is a series for @btsghostiewritersnet​ BGW Bingo Bash! now that we’ve gotten this far, would you say our heroine has truly lost her mind? 

[06] [07] [08] -> masterpost

Something is off and Jungkook doesn’t know exactly what, and therefore he has no way to approach it. 

HIs knee is bobbing uncontrollably as he throws his phone back and forth from one palm to another. He’s in a recording studio downtown, in an unfamiliar area that made Jungkook thankful that he decided to leave an hour early. He hears some hushed voices from another room, and he tries not to fiddle around too much as the chair in the waiting area is rickety and on its last limb. 

You texted him this morning with your usual pleasantries, saying you had a fun lesson to teach today and you couldn’t wait to set up your classroom. You’re also equally excited for Jungkook’s first recording session, and you urge him to “knock the socks off this producer guy.” 

But since that night you slept over, you haven’t brought up the tears you shed in his sheet. You’ve been painfully amicable, insisting that you’ll tell him when the time is right. 

Jungkook wants to be patient for you, and he will be. But he doesn’t know how to help you, help the two of you move forward without any context. He gets that the memories that are holding you back are painful, but he wishes to help ease that burden. Jungkook’s head starts to spin at all the possibilities that he could get you to feel comfortable enough to talk. 

“Hey,” Jungkook’s reverie shatters when a small guy in all black comes up to meet him. Jungkook shoots up, hand immediately darting out to shake the older one’s hand. He chuckles, “Jihoon sent me your demo last week. You have some killer vocals.” 

“Thanks,” he replies bashfully, rubbing the back of his neck, “I’m Jungkook, by the way.” 

“Right,” the producer nods, gesturing for him to follow him down the hall. “I’m Min Yoongi.” 

Jungkook nearly trips over himself. He’s heard that name before, he’s sure of it. He tries to wrack his brain for the memory, something he’s brushed to the side after so long.

“Jungkook!” you cried. He was paralyzed when you first met, a frazzled woman shoving herself on him like you’ve known him his entire life. He didn’t know why you were trying to hide him, but you looked so terrified he couldn’t formulate a quick enough response. “Kook, what the fuck? It’s broad daylight, you can’t be out like this without a mask! Where on earth did you hide that bike? Dispatch will have your ass and the devil Min Yoongi’ll kill you again for sneaking out—” 

“Uh, Yoongi?” the pair step inside his little studio, neat and monochromatic. There’s a comfy couch in the corner, and Jungkook seats himself there while Yoongi slides into his rolling chair. “Do you by any chance know someone named y/n?

Yoongi shrugs, too busy going through his computer files to take notice of Jungkook’s wheels turning. “No, should I?” 

“Guess not,” Jungkook mutters, “what about Dispatch? Are you involved with them?” 

The older one swirls around in his chair, knuckles nestled in his milky cheeks. “Is this an interrogation?” 

Suddenly feeling hot, Jungkook shakes his head. “Sorry.” 

“But to answer your question, thankfully no,” Yoongi leans back in his seat, staring at the ceiling, “thankfully they’ve been smoked out ever since they got sued for defamation against that SNSD member, among dozens of other women. That was what, two years ago? But my artists are always squeaky clean.” 

Jungkook grapples the pieces in his brain, feeling the sudden itch to text you. 

“You’re askin’ a lot of weird questions, kid,” Yoongi says simply, “but since you have the voice of a fuckin’ angel on Cloud 9, I’m willing to overlook it.” 

The younger one nods wordlessly, letting Yoongi go on a tangent as he describes the song he has in mind and how he wants to approach it. He tries to focus, and intermittently fails as he falls in and out of thought, always coming back to you. 

•━━━━━━»•»💮💮💮«•«━━•••

“Hoseok, I feel it.” 

“Feel what, nausea? Heartburn, indigestion? Upset stomach? Diarrhea?” 

“Is that supposed to be a joke, Noona?” Bogum is sitting next to you on the picnic blanket laid out for the both of you. Today was supposed to be Hoseok’s off day, but Bogum’s mom offered Hoseok a pretty penny to take Bogum for the day while she had to attend a last-minute work project. 

“Yes, Bogummie. Although it was a terrible joke,” you admonish, sending a playful grin to Hoseok. 

“Do you like my new shoes?” with the attention span of a squirrel, Bogum hops up and jumps up and down on the grass. His new Elmo sneakers light up and make little squeaking sounds, “isn’t it cool! My shoes talk while I walk!” 

You giggle, “Yeah, now we’ll never lose you when you go off to the bathroom,” you reach for his sippy cup and instruct him to drink water, “go play on the slide, we’ll watch you from here!” 

Bogum immediately agrees, shuffling away with rhythmic squeaks from his sneakers as he bumbles over to the small playground on campus. Without the presence of children, you feel Hoseok’s eyes train on you as you try to formulate a response. 

“I don’t know, I woke up this morning and I felt a little too… settled?” you taste the word on your tongue, hoping it matches with the turmoil going through your brain. You continue to stare at Bogum, not a care in the world as he goes down the slide for the nth time, “my life isn’t moving forward anymore. It’s so, peaceful?” you nod at your question, then turn to smile sadly at Hoseok. 

“This might be the last time we see each other.” 

While you don’t know the rules and regulations of whatever fate or magic that brought you here, you always knew that this time had to end. You feel like you’ve experienced enough in this small lifetime to feel this kind of contentment. Any further into this life and you could change it however way you wanted to. 

You didn’t want to do that. You wanted to go home. 

Hoseok’s smile is equally sombre, but he plays it off with a scoff. “I guess this is the part where you leave me and I have to go on with the rest of my life questioning whether these past two months were real or a crazy drug trip while I spend nighttimes TL;DR-ing our story on Reddit.” 

You break into laughter, clutching your stomach as you try your hardest not to think too heavily of this moment. “Hobi, you won’t be alone in this. I’m going to tell Jungkook tonight,” you confess, “I don’t know how he’s gonna take it, but try to be there for him. For me?” 

Hoseok tilts his head to the side, “In your world, were me and Jungkook close?” 

You hide your grin by taking a sip of your water bottle, “Very close. He sobbed himself a river when you wanted to quit the group.” 

“Hm, maybe we’ll be close someday too.” 

“Maybe,” you pull out your phone, instructing Hoseok to do the same as he waits for whatever you’re about to send him. 

Hoseok phone pings and he opens the document you just shared with him. His brows knit at the neat notes, zooming in the small font. “What is this?” 

“For when the other me comes back in my place,” you lean over him to point out the details highlighted in light blue on your digital document. There’s addresses, student details, lesson agendas, even the money you spent while you used the bank account. “it’s in her drive, but I think she might… freak out regardless. If I really got hit by that oncoming truck, I don’t know what she’s going to be feeling. At least this is a quick cheat-sheet, so she can catch up on the past two months and continue on with her life.” 

You try to tamp down the guilt that you feel, knowing your alter-self could be in a far more dangerous situation than you right now. 

“So if you can stop by the apartment tomorrow—Taehyung and I changed the keycode a couple days ago, maybe bring over some coffee so you two can talk it out?” 

“Of course, don’t worry about us,” and Hoseok starts to get teary, which makes you get teary as he says his next words, “once you go back, I want you to be happy, okay? We can’t exactly text or—or F-Facetime like we always—oh shit,” he shoves the sleeve of his hoodie in his eyes, “w-why does it feel like you’re dying or something?” 

You throw your arms around him, letting him cry on your shoulder. You sigh into his amber bangs, his long fingers digging into your wrist but you don’t care. Knowing letting go was going to be hard, you’ve emotionally prepped yourself since this morning, but it doesn’t hurt any less when you’ve become so close with Hoseok. 

“Who knows?” you run your fingers through his hair, in an attempt to soothe him, “maybe I’ll have another taste of that angel wine. You’ll show up in my dreams or something.” 

He shakes his head, “Hell no. What if Jungkook really decks you with his motorcycle the second time around?” 

“True,” you say, “I’ll miss you, Hobi.” 

“Do me a favor when you get back, yeah?” he breaks apart from your embrace, squeezing your shoulders. “Go find me and try harder to be my friend, alright?” 

You deflate a little, “But you’re so cool, I’m a little intimidated. It’s different when you’re surrounded by kids like a mama duck.” 

“I know I’m cool, but just try,” he says, “and I’ll try to be your friend again, too.” 

The two of you hug again, this time not saying anything. At this time Bogum waddles up to the two of you, sweaty and damp as he collapses onto the blanket. The two of you laugh as Hoseok presses a paper towel to the boy’s head. 

Bogum scrunches his nose, “Why are you crying?” 

You sigh, reaching to lightly pinch his forearm. “I’m going to be gone for a little bit. So take care of Hoseok while I’m gone, okay?” 

Bogum frowns, but puffs his chest out and nods, “When will I see you again?” 

Instead of you answering, Hoseok cuts in for you. “Soon,” he says with finality, eyes darting between you and a satisfied Bogum. He looks at you and mouths, we’ll figure it out. 

This time around, you know you don’t have to worry. 

•━━━━━━»•»💮💮💮«•«━━•••

“Jungkook’s waiting in your room,” Taehyung jabs a thumb in the direction of your shared hallway. “Probably passed out and took a nap.” 

“Oh?” you check your phone, “he’s early then.” 

Taehyung shrugs, the strap off his backpack sliding down to his elbows. “Looked a little frazzled. Maybe he had a long day.” 

“Yeah, he said he had his first recording session. Maybe it was overwhelming.” 

Taehyung nods, moving past you to get to the door. “I gotta go back to the studio,” he grimaces, slipping on his loafers, “literally don’t give two fucks about Tiffany’s seniority. Her fashion taste is complete garbage and I’m ready to spend the rest of the night fighting her for it.”

“Good luck,” and in your haste, you wrap your arms around his waist. 

Taehyung’s surprised by the sudden bout of affection, but he returns eagerly as he squeezes you back. “See you in the morning, we’ll go finish that Kim Seokjin drama we started.” 

You force a smile back, “Yeah, see you.” 

You don’t leave the little space by the door until you’re sure that Taehyung is completely gone from your vicinity. Relaxing your shoulders, you pull off your layers and bag and place them on your corner of the living room. 

Padding quietly, you take your time in turning the doorknob to your bedroom in case Jungkook is still sleeping. 

To your surprise Jungkook is not sleeping, however. He’s hovered over your desk, looking up at you from your yellow notebook. 

“Y’know,” he says, tone sharp, “you really shouldn’t just leave your stuff laying out here like this. Anyone can read it.” 

You bristle, shutting the door behind you even though Taehyung was already long gone. Maybe you wanted to contain everything in your room, hoping Jungkook wouldn’t run away at the story you had behind this. 

“Usually people don’t come into my room to read stuff off my desk.” 

“What is this?” he asks, “some sci-fi novel you’re concocting? Why do you have so much information about me?” 

Over the course of your two months, you’ve added more and more to your logbook. It was the little things at first, like the differences between the Hoseoks and the Jimins. But then you felt like you were starting to forget your life back in W1, so you got to writing memories. Stupid, little tidbits about your relationship with Jungkook. Or the brands of wine you and Sehlyung would fawn over during your nights out. 

But Jungkook is pointing to a particular page in your notebook, fingers digging so hard that his nails are turning white. You step further into the bedroom, taking slow steps as you approach your desk. 

One sleepless night, you took it upon yourself to write the lyrics to Still With You. The lyrics are written plain as day, glittered with star and moon designs and a little air conditioner decorating the margins.  

Your heart drops as you see the hurt marring Jungkook’s features. 

“I haven’t told anyone about the songs I’ve written,” he says, pain dripping from his voice, “not even Yoongi. How on earth could you have found my song? How could you have known that I wrote it one night against my air conditioner?” 

You feel like cotton is blocking your throat, “Jungkook, I wanted to tell you tonight—” 

“What, that you really are a crazy stalker?” he steps back, whirling around so now he’s the one in the direction of the door. He takes two steps back, closer to the exit. “That I’ve been so dumb to believe your lies? That I should’ve left you on the street? That you still see me in whatever Jungkook you once knew and now you’re taking it out on me?” 

“Jungkook, please listen—” 

“Because now I know you and I can’t work out,” he spits with finality, hands finally finding the doorknob, “we will never work out—” 

“I know!” you finally scream, and Jungkook falters. You’re shaking, but not erratically. You’re sobbing, shoulders wracking as you let your body collapse against the desk chair. This conversation feels startlingly familiar, as if you’re back to square one. “Dammit Jungkook, why won’t you listen? I knew we would never work out.” 

Jungkook itches to hold you, and comfort you. Instead he sticks by the doorknob, feeling true to his findings. After all, the evidence is all in your notebook. While hard to decipher, it’s clear as day that you always knew a lot more than you’ve led on. He wants to ask more, but he’s far too hurt to continue tonight. 

“I’m sorry, y/n,” he whispers, and slams the door to your bedroom shut. 

Your body gives out, and you feel two tons heavier as you sink into your uncomfortable desk chair. Jungkook’s gone. Your heart’s not so much broken, but you feel awful for getting him mixed up into this. Seeing the betrayal and pain in his eyes is heartbreaking, especially coming from you, someone who doesn’t even belong here. 

The whole room seems to be suffocating you, swallowing you whole. A shelf filled with medical textbooks and science jargon. A corkboard filled with pictures of your friends and family, all memories that don’t belong to you. This isn’t your life. 

You need to get out of here, now. 

•━━━━━━»•»💮💮💮«•«━━•••

W1, four months before. 

Namjoon is sitting between Jungkook and you, like two children and a parent having to intervene. Only this time, you two are being child-like adults and Namjoon is taking up all the leg space sitting in the middle of the back row. 

Jungkook feels like he’s being squeezed through the open window, Namjoon refusing to adjust to his equally large size. He glares over his shoulder, finding you are paying no mind. He scoffs when he sees you nuzzled up against Namjoon’s blazer, babbling like a brook because you’re too wasted to form coherent sentences. 

“What were you going to achieve by doing that, huh?” Namjoon’s voice is devastatingly low, not bothering to look at the younger man. 

He sighs, letting the night breeze tickle his loose strands as he recalls what he did do. It’s all too clear on his end. Entering the bar was easy, after a few rounds with the gang Jungkook decided it was time to mingle. It doesn’t take long for a pretty girl to slide up next to him, with practiced ease finding her way to slot herself between his stretched out legs. And he let her. 

And you? You were livid, of course. He could practically feel the burn of your gaze singing at the back of his head. But you weren’t going to cause a scene, instead you favored Taehyung’s inability to relent and inhiberation to the highest degree. 

Which is why you’re all going home early, before it got too messy. 

Jungkook doesn’t answer in the quiet car, but your soft sobs do. 

You probably haven’t even registered that Jungkook is in the same vehicle. After all, they had to haul your deadweight into the seat because you could barely walk. 

“Why, wh-why Joonie?” your voice is muffled by the thick fabric of Namjoon’s tweed overcoat, nails digging into the seams. 

“Why what, bub?” 

“Why doesn’t he want me?” 

Jungkook’s throat clenches. 

“He’s just stupid,” Jungkook feels dumb, listening to Namjoon and you speak as if they’re all not pressed up against each other like skinny sardines in a too-hot van. “Not to be intrusive, but the two of you are in a complicated relationship.” 

You hum in agreement, your previous drunkenness mellowing out and turning into a tired haze. When you finally arrive at the apartment complex, Namjoon doesn’t hesitate to be the one to carry you upstairs. He barely gives Jungkook the opportunity as he sweeps you into his arms, making the way to your room. Jungkook follows the both of you like a stubborn duckling. 

When Namjoon manages to get the door unlocked, he turns to Jungkook. “You should go up with everyone else. Don’t bother coming in here unless you’re gonna apologize.” 

The door is wide open, and Namjoon straightens up as you float away to your bathroom, insisting you can wobble your way to get your makeup and clothes off. Jungkook tries his best to look confident in front of his elder, steeling his features. 

“I’ll apologize, you go up first.” 

Namjoon pulls his wristwatch out, “You got fifteen minutes. You can’t stay here tonight.” 

Jungkook flinches when he coolly brushes past him, slamming the door on his way out. He then busies himself in your small kitchenette, finding your favorite Hello Kitty mug and pouring you a glass of water. He places aspirin and the water next to your bedside table, ready when you need it. 

It’s been ten minutes since then, and he’s running out of time. Standing in front of your bathroom, he makes a move to knock. No answer. He can’t hear the water running, or faint lo-fi hip hop that you always liked to listen to before getting ready for bed. 

Taking a chance, he turns the knob only to find it unlocked. You’re sitting on the floor, knees hugged and only in a long t-shirt. 

“You can go,” you mumble into your knees, not wanting to make eye contact. “I’m fine.” 

Instead he fits himself into your bathroom, sitting next to you. You don’t bother to move and make room, so Jungkook has to squish himself to fit. “Listen, pretty girl–” 

“Don’t call me that.” 

He sighs, “I’m sorry. I was being a dick and you don’t deserve that. I disregarded our feelings and that isn’t fair to either of us.” 

“I said it was fine,” he sees how hard you’re glaring at the tile on your wall, nothing interesting but your eyes are ablaze. “I know why you did it.” 

He stays silent. 

“You want to push me away before we get hurt,” you state, “but you don’t get to decide that on your own, Jungkook. I’ll give you time, but don’t wag yourself in front of my face like I’m some shameless puppy begging for attention,” you get up shakily, and you hold out a hand in refusal to Jungkook’s immediate reaction, “it’s either all of me or none of me.” 

And for the second time that night the door slams in Jungkook’s face, forcing himself to make a decision. 

[fuckeverythingdotcom]

guy who's never heard of pepto bismol before: oh man if only there were something I could drink that would help my heartburn nausea indigestion upset stomach and diarrhea

[healthcarecolumn]

How To Prevent A Stomach Infection Naturally

Do you know what causes stomach infection? It’s surprisingly easy to avoid this nasty condition if you take note of what causes it and understand the best ways to treat stomach infection when you’re feeling unwell. And there’s one little thing that can prevent a stomach infection happening in the first place: coconut oil!

How to get rid of an upset stomach

When you have an upset stomach, it's best to relieve your symptoms with over-the-counter medicine, such as Pepto-Bismol. But sometimes, the first treatment doesn't work or you need something stronger to get rid of your symptoms.

Treat an upset stomach the natural way and try these remedies. They should help stop your stomach from hurting while you're waiting for your prescription or OTC medication to take effect.

Consider the following remedies if you have an upset stomach:

Lemon water: Lemon water helps settle your stomach by neutralizing gastric acids and calming it down faster. You can drink lemon water or eat a slice or two of lemon.

Apple cider vinegar (ACV): This solution is known to relieve symptoms of heartburn, nausea and indigestion. Mix one tablespoon of ACV in a glass of warm water and drink it slowly. If the taste is too much for you, mix it in with a glass of fruit juice instead.

Do not consume undiluted vinegar because it can be harmful if swallowed in large quantities. Large quantities could cause muscle spasms, loss of consciousness and breathing difficulties.

Peppermint tea: Peppermint tea has antispasmodic properties that relax intestinal muscles.

Natural ways to prevent a stomach infection

There are several different ways to prevent a stomach infection, and each must be addressed in order for maximum prevention. Most of the time, you can treat your body with natural ingredients from your kitchen pantry. These natural ingredients will help fight off bacteria and bad germs that cause an upset stomach.

The first way to prevent a stomach infection is by eating foods that support your immune system. This can include green leafy vegetables such as spinach, kale, collards and Swiss chard, garlic and onions. These foods are rich in vitamins A, C and E which boost your immune system so that it can fight off the germs that cause an upset stomach.

The second way to prevent a stomach infection is by drinking plenty of fluids throughout the day. Drinking at least eight glasses of water each day will help flush toxins from your body and keep things moving through your digestive tract. The fluid helps wash away waste and keeps harmful germs from building up in your gut.

The third way to prevent a stomach infection is by staying active throughout the day. Staying active helps boost your metabolism so you burn off more calories and toxins. Exercise also helps produce endorphins that are responsible for controlling stress. Stress is one of the leading causes of an upset stomach

Ginger tea

The next time you have an upset stomach and want to know how to prevent a stomach infection naturally, try drinking ginger tea for relief. Ginger is known for its anti-nausea properties, which is why it will help relieve your nausea associated with vomiting or diarrhea. Add several slices of fresh ginger root to some hot water and allow it to steep for several minutes before consuming it.

Probiotic rich foods

If you want to get probiotics in your diet, then consider eating yogurt regularly. You can also consume other items that are rich in probiotics, like sauerkraut, kimchi and kefir. It's really important that you look for a yogurt that has live and active cultures. This yogurt should have at least 6 different strains of probiotics in it, so read the label carefully before consuming it.

Conclusion

I hope this article will help you in preventing a stomach infection. It is up to us to take care of our body and make the right decisions in order to keep healthy. I believe that with these steps you will be able to prevent stomach infection naturally without having to buy expensive medication.

[outdoor-survival-tips]

#10 Critical Home Remedy Supplies for Preppers

Panic is what most people are likely to experience in times of emergencies and the aftermath of a terrorist attack or a natural disaster.

People will start rushing to the stores and malls to pick up all the essential items they think that they will need.

If you are a good prepper, you have probably already prepared your supplies and stores beforehand.

However, medication is one item that’s typically used up quickly. Obtaining medicines during times of crisis can be tough.

Even aspirin is likely to be sold out. In times of stress and survival situations, illnesses are likely to be on the rise. People will increasingly find themselves suffering from upset stomachs, headaches, diarrhea, etc.

This is incredibly common, and you are likely to be surprised at just how fast the medical supplies get used up in a time of crisis.

If four adults take four tablets of aspirin daily over a period of 3 days, the total number of pills consumed will be 48, which is just within three days.

So, you can only imagine just how quickly your medical supplies are likely to be depleted if the whole family is unwell, which typically happens in times of crisis.

Headaches, insect bites, body aches, indigestion, flu, etc. will probably be on the rise. Which is why you need to ask yourself a very critical question:

What happens if or when you run out of medication? Do you merely panic and rush to your local chemist? What if you find it closed or there aren’t any more supplies?

Don’t panic. Nature has provided highly effective remedies that have worked for a long time. Most people don’t know of these remedies because the society that will currently live in has a pill for virtually everything.

However, society tends to break down in times of crisis. So, you need to forget about the pills and start going natural. Below is a list of items that any savvy prepper should consider stacking up.

The natural remedies below are easy to obtain and aren’t some excellent supplements such as Ashwagandha that can only be found at a health store.

The items below can be purchased from just about any store and last for a long time. Let’s examine each of them:

1.    Alcohol

Rub some alcohol on insect bites and add a diluted mixture of water and alcohol to fungal infections to help speed up the process of healing. Alcohol is an intermediate level disinfectant.

2.    Apple Cider Vinegar

Use a mixture of apple cider vinegar and water for treating indigestion, diarrhea, and sinuses.

3.    Baking Soda

Dissolve some baking soda in water and then drink if you want to treat heartburn and stomach acidity. It can also be used to remove grease and oil, relieve diaper rash, freshen breath, clean kitchen countertops, and many more applications.

4.    Hydrogen Peroxide

It can be used for treating small wounds, burns, and cuts. If you have a toothache, dilute some hydrogen peroxide in water and then swirl it around in your mouth for several minutes and then spit it out.

5.    Coconut Oil

Coconut oil is a miracle product with numerous applications. Skin issues and acne can be treated by rubbing some coconut oil on the areas affected.

If you have a sore throat, coconut oil works as an excellent natural lozenge. If you are feeling lethargic, a tablespoon of coconut oil is enough to give you a boost of energy.

6.    Peppermint Oil

It is perhaps one of the best products that you can have. It is excellent for treating nausea, headaches, joint pain, muscle pain, and much more.

7.    Raw Honey

Take two tablespoons of raw honey to relieve nausea. It can be applied to wounds to speed up the process of healing. Raw honey never goes bad. It can last for ages.

8.    Aloe Vera Gel

It helps soothe sunburn, prevents dandruff, accelerates wound healing, and much more.

9.    Tea Tree Oil

It is ideal for treating various skin conditions, cold sores, earaches, head lice, insect bites, etc.

10.    Epsom Salt

It is used for treating toenail fungus as well as relieving muscle cramps and pain.

Summary...

The best natural remedies for survivalists and preppers, discussed in this article, are just the tip of an iceberg. All items on the list have more uses than those listed here. It is important to do further research to find out what else they are used for.

The versatility and efficacy of the ten items discussed here are guaranteed to amaze you. Ensure that you store enough of them for your needs. It is something that you will thank yourself for later.

[awesomenathanmiller99]

How to Get Rid of Indigestion?

Everyone experiences indigestion or upset stomach, after drinking or eating something. However, the condition is not a reason to worry a lot as there are various digestive health care Calgary & home remedies available to treat the symptoms.

Common symptoms of indigestion include:

Nausea

Gas

Bloating

Heart Burn

Acidity

Sour Breathe or Bad Smelling

Coughing or Hiccupping

How to get rid of indigestion & upset stomach?

Drinking Water: Your body needs a lot of water to digest the food & absorbs nutrients from it. Dehydration makes your digestion more difficult and causes an upset stomach. Thus, it is imperative to keep your body hydrated and get rid of diarrhea and vomiting.

Take a Warm Bath: Taking a warm bath can relax your tense muscle and improve your digestion. Thus, if you take a warm bath when you don't feel good internally you can ease the symptoms of indigestion & upset stomach. Also, you can apply a heated pad or bag to your stomach for 15-20 minutes until it gets cool.

Don't Lie Down: When your body is horizontal, the acid that exists in your stomach moves upward and backward that can cause heartburn. Thus, you should avoid lying down for few hours after eating or you should prop up your head, neck & chest with the support of pillows.

Avoid Drinking Alcohol or Smoking: Alcohol is hard to digest & can affect your stomach lining while smoking can affect your throat and irritate the tender tissue. Thus, you should avoid drinking alcohol and smoking to get rid of its indigestion.

Coconut Water: Coconut water contains plenty of magnesium and potassium these nutrients help reduce muscle spasms pain and cramps. It is a better option to stay hydrated than most sports drinks. Taking two glasses of coconut water after 4-6 hours can help in reducing the symptoms of indigestion and upset stomach.

Avoid Eating Hard-to-Digest Food: Some foods are difficult to digest as compare to others and indigestion increases the risk of diarrhea or upset stomach if you have a history of indigestion you should not eat food that is creamy or rich, fatty or fried, heavily preserved or salty.

Now, if you're seeking a healthy diet plan created by an expert nutritionist, then Nikki's Nutrition is the name you can consider as an option. It is the team of digestive health care providers in Calgary. They have a team of an expert nutritionist who creates a custom and healthy diet plan as per your medical history, body needs, and specific requirements.

They understand that a healthy mind lives in a healthy body and if you are experiencing any symptoms of indigestion, stomach gas problem then they will create a diet plan to help you get rid of your digestion issues while improving your quality of life.

To know more details, check out this website http://nikkisnutrition.com/

[ruffheroblog]

Dog upset stomach: learn how you can help your dog when needed

Since dogs can’t talk, they are often unable to communicate to their owners that they’re sick. Sometimes your dog’s symptoms can make you think the condition he has is a lot more serious than it is. In terms of upset stomach in dogs, it’s not unlikely that your pet just ate something not meant for canines, such as contaminated grass, and that his symptoms will naturally resolve within 24 hours.

Just about everyone knows what it’s like to suffer from short-term gastronomical issues that seemingly come out of nowhere and our canine friend is no different. That said, there’s no harm in striving to keep your dog’s digestive system in the best condition possible, and do to so, many vets will recommend administering a daily canine digestive supplement.

If you are wondering what you can give your dog to soothe his upset stomach, read on. In this blog post, we outline some of the causes and signs of upset stomach in dogs, as well as some of the most effective at-home remedies.

What causes a dog to have an upset stomach?

The truth is that there can be many contributing factors to a dog’s upset stomach. In many cases, such a condition can be an early warning sign of more serious medical issues. That said, there are some very effective remedies out there to help alleviate some of your dog’s symptoms.

Acid reflux is perhaps one of the most widespread causes of stomach issues among dogs. Technically referred to as Gastroesophageal reflux disease, the condition occurs when strong digestive acids in the stomach somehow transgress the barrier linking the stomach to the esophageal pipe.

During a reflux episode, it not uncommon to hear gurgling noises coming from your dog as his digestive system seeks to expel the acid from the esophageal passage. Contrarily, it’s rare for vomiting to occur as acid reflux symptoms are typically confined to the esophagus. However, the lack of regurgitation does not mean that you won’t see other symptoms from your dog that signify he might be experiencing stomach pain and other gastrointestinal issues.

Here are some common symptoms of canine acid reflux:

Dramatic weight loss

Throwing up mucus

Suppressed appetite

Excess drooling

Chocking while eating or after a meal

Taking lots of breaks while consuming a full serving

The good news is that there are many effective treatments for acid reflux. In fact, it can often be resolved with a simple change in diet alongside some mild prescription antacids as needed. Feeding your dog food with low acidity ratings, eliminating foods containing processes fats, and severing up smaller portions throughout the day, can all go a long way to mitigating acid reflux.

At-home remedies

One of the best remedies to combat acid reflux is to put your dog on a bland food diet. Pet nutritionists and vets around the world recommend feeding dogs with upset stomach issues a bland diet consisting of things like rice and boiled chicken.

A low-fat diet that comprises of limited simple sugars is the easiest on the stomach. Consequently, the stomach stops producing excessive quantities of digestive acids, and acid reflux flare-ups are reduced.

An upset stomach can also be frequently caused by indigestion. This condition is the result of dogs consuming large quantities of foods that are not easily digested. Indigestion can cause nausea and heartburn.

Unlike sickness and diarrhea, nausea is difficult to diagnose in dogs, but gagging or dry heaving are common signs. Foods that can’t be digested cause the stomach to produce excess acid which results in acid reflux.

Indigestion symptoms

If the stomach contains too much acid, canine indigestion is inevitable as the gastric system seeks to alleviate some of the pressure into the esophageal tract. Dog’s suffering from indigestion offer experience gas pain, regurgitation, diarrhea, and bloating.

The best foods for dogs suffering from upset stomach

Arguably one of the best preventative treatments for doggy indigestion is canine probiotic chews. If you are looking for a quick at-home treatment, simply add a spoonful of unflavored Greek yogurt to your dog’s food.

Probiotics are essential for healthy gut health and they can help to prevent bacterial infections and viruses taking hold in your dog’s digestive tract. Furthermore, there are some studies showing that probiotics can increase energy levels and boost cognitive function, helping to alleviate many upset stomach symptoms, such as lethargy and foggy thinking.

Gastritis refers to inflammation conditions within the stomach. One of the key causes of stomach problems in dogs is their consumption items not designed for canines. Besides foreign objects, like Lego bricks, many foods can cause upset stomach symptoms in dogs such as nuts, milk, spoiled dishes, and more.

Upset stomach symptoms

In some cases, dog gastritis can be a one-off short term incident. However, in many cases, the condition can be a symptom of more serious digestive problems. Similar to most stomach issues, dog gastritis is commonly accompanied by diarrhea, vomiting, bloating, decreased appetite, and gas.

How can I help my dog?

A great at-home remedy for gastritis in dogs is ice cubes and ginger. Feeding your dog ice cubes often instantly settles his stomach as the cooling effects of the cubes are anti-inflammatory in nature. Furthermore, ginger is a natural anti-inflammatory agent that can help to mitigate bloating.

The main reason why treating excess stomach acid in the early stages is so important is that over the long term it can cause painful stomach ulcers in dogs. Ulcers occur when the excess acid has time to start eroding the stomach lining. Paining sores develop and the compromised stomach tissue becomes extra sensitive.

Why does my dog have stomach ulcers?

In most cases, stomach ulcers are the result of a bacterial infection or excessive medication use. Ulcers can also become aggravated when preexisting digestive issues, such as regular acid reflux, are thrown into the mix.

What are the symptoms of canine stomach ulcers?

Hard dark stools accompanied by bloody vomit are common signs of stomach ulcers. That said, sometimes symptoms are less obvious, such as unexplained weight loss, avoidance of food, and increased lethargy.

Canine stomach ulcer treatments

Dogs with stomach ulcers often avoid many foods as they learn that the intake of food exacerbates the pain.

It will typically take around 8 weeks to treat stomach ulcers in dogs, but in some cases, curing the ulcers may not be possible and pain management becomes the treatment protocol. In most cases, a dog with stomach ulcers will be prescribed painkillers and antibiotics until the stomach tissue has healed.

During that course of medication, however, your dog will probably still avoid food. Canned pumpkin often becomes a staple for dog owners concerned about their pets losing too much weight while stomach ulcers are healing. Pumpkin has a low-glycemic value, which means it doesn’t aggravate stomach lining abscesses. What’s more, most dogs like the taste of the food and welcome it as a savory treat.

Parasites & viruses

Just like humans can pick up viruses like the flu and stomach bugs, dogs can also pick up infectious diseases. Viruses are relatively common among dogs, but some virus strains have the potential to cause serious stomach issues. In addition, parasites can become unwelcomed guests in your dog’s digestive system and lead to gastrointestinal problems.

Your dog can easily pick up parasites or viruses if they ingest items contaminated with fecal matter while outside. While there are other ways your dog can be introduced to such pathogens, such as eating spoiled food, it’s more likely that your dog acquired the infectious agent while outside.

What is the function of viruses and parasites?

One of the most common dog viruses is parvovirus and mainstream vets typically insist that all the dogs they see are vaccinated against the said virus. The reason parvovirus is so dangerous is that it attacks a dog’s small intestine. And, by doing so, it’s able to enter the bloodstream and eventually target bone marrow and white blood cells.

When it comes to parasites, dogs are most likely to be affected by worms. Both tapeworms and roundworms find their home in the intestines of dogs where they absorb all the nutrients in the food your pet intakes, robbing him of vitality. Parasitic worms can cause weight loss, dehydration, fever, vomiting, diarrhea, and in server cases, neurological problems.

Signs to look for

When it comes to both parasitic worms and parvovirus, looking at your dog’s stools can often give you all the information you need. If your dog has bloody diarrhea, this could be an early warning sign that your pet is infected with parvovirus and requires veterinary treatment. The good news is that the virus is easy to treat as long as it is caught early.

When it comes to worms, you will often be able to see visible evidence in your dog’s stools. However, some worms are small and other times stools only contain microscopic eggs, so it’s always worth sending a stool sample to a lab for analysis. Fortunately, most worm infections can be easily treated.

Dehydration can cause a wide range of illnesses and can be a major stumbling block when it comes to treating viral infections and combating parasite. So, we advise you to give your dog Pedialyte. The supplement is basically like a Lucozade or an electrolyte drink for dogs and it can work wonders. Some dogs might not like the flavor or be too ill to drink it unaided, so you may need to administer Pedialyte via a syringe. If you want a natural alternative, bone broth works a treat as long as you add enough salt.

Now that you are more informed about some of the key causes of stomach issues in dogs, here are 9 simple tips to help you help your canine if he is suffering from an upset stomach:

1. Seek first to identify the main source of the stomach problem. While detection work is not always easy, doing it will ensure that you give your dog the best treatment. Think back, is it possible your dog got excited and ate something he wasn’t supposed to?

2. Get dog food out of the equation. Once your dog has stomach problems, give him water only and slowly reintroduce food as his stomach begins to regain control.

3. Monitor your dog’s condition. Keeping an eye on the situation is key. Look for any signs of further deterioration. Initial distress signs aren’t always a cause for concern, but if your pet’s condition worsens, don’t hesitate to take further immediate action.

4. Never put off a vet’s visit. The moment you see that your dog’s condition is getting worse or failing to improve, it’s time to take him to your vet. At the clinic, his condition will be professionally diagnosed and you may be able to get your hands on some essential medications that are not available without a prescription.

5. If your dog has been prescribed any medication, be sure to strictly follow all the instructions. If you deviate from the treatment plan laid out by your vet, you risk prolonging your dog’s suffering.

6. Get your dog onto a bland food diet. Canned pumpkin, rice, and boiled chicken are stable foods for a sick dog. Be sure not to overdo the quantities.

7. As your dog’s condition improves, slowly reintroduce more foods. Don’t just give him a full bowl of commercial dog kibble the moment he looks better. You need to slowly wean him off the bland diet to avoid causing further stomach distress.

8. Shower your dog with love and allow him to have as much rest as needed. When your pet is sick, don’t try to engage him. Instead, let him rest, relax, and heal. As soon as he’s better, he’ll be full of energy, so don’t try to rush his recovery.

9. Every dog owner has to deal with a pet suffering from stomach distress at some point, so don’t automatically assume you did anything wrong. There are now lots of effective upset stomach remedies in the marketplace, but, that said, you should always remember that a professional is in a much better position to devise a treatment plan for your beloved pet than yourself. So, don’t ever hesitate to take your sick dog to the vets.

[drniteshkhonde]

8 Powerful Ways to Improve Your Digestive System

The digestive system is responsible for a major part of your physical well being and health. This is why it is necessary to maintain it in a proper manner and also take steps to improve your digestive system. Everyone experiences digestive problems like gas, upset stomach, nausea, heartburn, diarrhea or constipation. However, if these problems occur frequently then it can cause a major disruption in your life. Fortunately making some changes to your diet and lifestyle can alleviate these digestive problems and lead to better health of the system.

 1.     Eat real food - The typical western diet is high in refined carbs and saturated fat. At the same time, a lot of additives are used in the diet and these lead to problems in the digestive system. Additives like glucose, salt, and other chemicals lead to an increase in inflammation of the gut. Processed foods like low-calorie drinks and ice cream, usually contain artificial sweeteners. The idea is to eat natural food and cut out processed and artificial foods.

2.     Take plenty of fiber - Everyone knows that fiber is good for digestion; soluble fiber absorbs water and insoluble fiber act in cleansing the digestive tract. Soluble fiber includes nuts, legumes, and seeds whereas insoluble fiber includes vegetables wheat bran.

3.     Consume healthy fats - Good digestion requires the intake of healthy fats. Fats make you feel full after a meal and they are needed for the proper absorption of nutrients. At the same time, omega fatty acids also reduce the risk of inflammatory bowel disease like ulcerative colitis. The foods rich in this fatty acid include flaxseeds, nuts, chia seeds along with fatty fish like salmon, sardines, and mackerel.

4.     Consume more fluids - Constipation is usually the outcome of low fluid intake. According to studies at least 2 liters of non-caffeinated fluids are needed to keep the digestive system healthy. Apart from the water, you can opt for fluids like herbal teas and fruit juices without additives.

5.     Manage stress – Stress can weaken the digestive system and you should opt for yoga and meditation in order to remain stress-free. Stress hormones directly affect digestion and stress is associated with diarrhea, ulcers, IBS, and constipation.

6.     Eat mindfully – You can easily eat too much if you are not careful which in turn causes bloating, gas and indigestion. It is advisable to pay attention to all aspects of your food and the process of eating. According to studies, digestive problems decrease in cases of ulcerative colitis and IBS with mindful eating.

7.     Chew your food properly – this is something that we are told from childhood because when you chew your food properly the digestive system has to work less. If you do not chew your food properly it can lead to improper absorption of nutrients in the digestive tract.

8.     Get regular exercise - Gravity and exercise help the food to travel through your digestive system. A walk after every meal will be good to improve your digestive system.

 Keeping your digestive system healthy will ensure overall well being and good health not only of your body but also your mind. This is because the food that you eat has an impact on the mental hormones like serotonin, dopamine, and others.

[biophytopharm]

All About Aleo vera Benefits

All About Aloe vera Benefits

All About Aloe vera Benefits What Aloe Vera Oil Can Do For You If aloe vera benefits oil was a synthesized product, concocted in a pharmaceutical laboratory, and marketed as a wonder drug, we might have every right to be a bit skeptical. After all, the proponents of aloe vera oil claim it to be a cure for quite a variety of ills. Admittedly, some of the claims can be far-fetched, but substitute “treat” for “cure' and most claims are probably not too far off the mark. The aloe vera plant is in some ways one of nature's little miracle plants, whose gel, juice, and oil, can be put to many beneficial uses. Essential Oil Is Produced As An Extract Aloe vera oil does not come directly from the plant in the form we are familiar with. The oil is extracted from the plant by a process involving the use of base oil, often soybean oil, the resulting product being called either aloe vera oil or aloe vera oil extract. Just as is the case with aloe vera gels and juice, the extract can be used both internally and externally for a variety of purposes. Whether or not you can polish your floors with it (seems possible) hasn't been documented, but the oil seemingly can be used for almost anything else. The aloe plant is actually a genus made up of several hundred species, the aloe vera plant being but one of the species, but the species most widely used for nutritional, medicinal and cosmetic purposes. The plant is a tropical succulent featuring thick gel-filled leaves. One of the better-known benefits of the gel is its effectiveness for treating sunburn or small wounds. No need to run to the pharmacy if there is an aloe vera plant nearby. Just cut off a section of a leaf and apply the gel directly to the burn or wound. In most cases, we get our aloe vera as an ingredient in a medicinal or cosmetic over the counter product. Good, But Not Omnipotent The only real problems associated with aloe vera oil is that some of the claims associated with it often go a bit overboard. Aloe vera oil is a great skin conditioner. It won't however necessarily make the skin younger or remove wrinkles but does work somewhat in that direction. In other words, it's not really anti-aging but can at least help slow the process and perhaps in some instances partially reverse the process. It isn't unfair to call aloe vera oil a skin rejuvenator. Aloe vera oil can be used to treat acne so aloe vera plant skincare for acne, psoriasis, eczema, and other skin conditions. It won't cure these conditions, most of which are not curable anyway, but it can relieve symptoms, and reduce the frequency of flare-ups. Anti-Everything Aloe vera oil also has anti-inflammatory properties in addition to antibacterial and anti-viral properties. As such, it can provide benefits to arthritis sufferers, those affected by shingles, and can among other things, serve to strengthen the immune system. Aloe vera essential oil does not cure cancer, nor can it prevent cancer from occurring, but it can help keep body tissues and organs healthy, lessening the chances for cancer to gain a foothold. Besides its use as a sunburn treatment, the oil should be an essential part of a first aid kit as it is very effective in treating blisters and sores and as an aid in preventing them from becoming infected. The oil, like the gel, has soothing as well as anti-itching properties. Aloe vera oil can also be taken internally. The leaves are filled with nutrients, though in their raw state are quite a bitter-tasting. Medications which have aloe vera oil as a major ingredient can be purchased over the counter to obtain relief from a variety of conditions, including heartburn and upset stomach, indigestion and other digestive disorders. Caveat Emptor Aloe vera oil has many well-documented uses. Most claims regarding the oil as an effective treatment are likely true, but be a little skeptical about products containing aloe vera oil which claim it to be either a preventative or cure for a disorder of any kind. Aloe Vera Side Effects Oral Aloe Vera Side Effects The aloe vera plant has been used medicinally for thousands of years but there are some aloe vera side effects. This plant can be used as an ointment or lotion for the skin or it can be taken as a health drink. The liquid that comes from this plant is a clear sticky substance and it is extracted and used for things like lotions, cosmetics, skin creams and even for sunscreens. The liquid from the aloe vera leaves is extracted and used in drink form and this drink helps with digestion and constipation. But even with all of the health benefits, aloe vera side effects can still happen for several reasons. Aloe vera is known to speed up the healing process when the skin has been damaged by the sun or burnt and many dermatologists use it to prevent scarring after procedures like skin dermabrasion. It is also used for things like bugs bites and skin irritations, as a moisturizer, to help with skin rashes by killing bacteria and fungus and to help to reduce surgical scars. When it is taken orally it can help with intestinal difficulties, stomach problems, constipation, and diarrhea and it can speed up healing after surgeries and illnesses. The liquid from this plant can be used as an anti-inflammatory and antimicrobial medication when taken orally and it contains many other things that can aid the body‘s processes. These things include enzymes, amino acids, vitamins and minerals, and natural sugars. All of these are beneficial for the body and this is why aloe vera has been used for so long. But it is recommended that you only use this wonder plant for short periods of time. Most of the aloe vera side effects have to do with consuming too much of this substance. When you purchase or prepare your own aloe vera drink, there are limits on how much you can safely consume. Overdosing on aloe vera is dangerous and using it for a long period of time can cause things like hematuria, potassium deficiency and overall fluid imbalances. A potassium deficiency can be fatal is it isn’t immediately taken care of and some of the symptoms include fatigue, muscular weakness, blistering skin, loss of memory and digestive disorders. Hematuria is when blood is present in the urine and this blood indicates that there is something wrong with the kidneys, bladder or anywhere else in the genitourinary tract. A fluid imbalance can result in either diarrhea or dehydration and this is one of the most dangerous aloe vera side effects.

Women who are pregnant should never drink any aloe vera solution. It acts as a laxative and causes stomach cramping, nausea, and vomiting. It can even cause a spontaneous abortion because it causes uterine contractions. This aloe vera solution can also cause problems for a nursing baby. However, it is perfectly safe for the expectant mother to use aloe vera on her skin. There are no complications involved when using the aloe vera gel. If you consume aloe vera for more than a year, you are at a higher risk for colorectal cancer. This is cancer that involves the large intestine. It is unclear what causes this condition but it is thought that because of the prolonged use of aloe vera, the fluid balance within the body causes problems in the intestinal tract. There are several types of disorders that exclude the use of oral aloe vera. They include people who suffer from things like Crohn’s disease and other digestive conditions, women who are menstruating and people who have just had any type of surgery. People who use cardiac medications and other heart-related drugs should never take oral aloe vera. The Many Benefits of Aloe Arborescens Aloe Arborescens is commonly referred to as Krantz Aloe, Kransaalwyn, Umhlabana, and Inkalene. Therefore, if you were interested in growing this plant, you may need to look under several names to find what you want. Without a doubt, this plant makes an excellent addition to any flowerbed or garden. Not only is the foliage unique and attractive, but this plant also produces gorgeous large flowers. The Aloe Arborescens is ideal for beginners since it is such an easy plant to grow and manage. However, the natural medicinal properties contained in Aloe is what makes it so beneficial. Grown as a shrub, it will reach about two feet tall when mature. The leaves are a grayish-green color that grows in rosettes. Even the leaf margins are unique, which grow visible tan-colored teeth. When bloomed, the thing you would notice most about the Aloe Arborescens is the spikes, which actually grow in the winter. Because of this, if you have a garden without any life or color in the winter, this plant would add vibrancy and color. Of all colored blooms, orange is the most common but the spikes also produce yellow and bi-colored flowers consisting of deep orange and yellow. Another interesting fact about the Aloe Arborescens is that the flowers have sweet nectar. For this reason, this plant is a natural attractant to birds, butterflies, and bees. In its place of origin, this plant is a cliff dweller, growing on high inland plateaus in the northern parts of South Africa. If visiting this part of the country, you would see high up in the cliffs, plants hanging down. One of the most popular places where the Aloe Arborescens is found in South Africa is the Witwatersrand National Botanical Garden. While the Aloe Arborescens is a large shrub with multiple branches, it is still officially labeled as a “tree.” Today, you can find this species throughout Africa to include Limpopo, Malawi, Mozambique, Zimbabwe, Mpumalanga, and Kwa-Zulu-Natal. However, because of its benefits for healing, the Aloe Arborescens is now grown throughout the world. In the western world, Aloe Arborescens is used right off the plant for a variety of things, specifically to treat burns. The serum inside the thick leaves is gooey but it also possesses a cooling component and healing property so when applied to the skin, it instantly begins to soothe pain and heal. Because of this, you can find products in grocery stores, drug stores, natural food stores, etc that contain natural Aloe. However, in its native land of South Africa, Aloe Arborescens is actually planted around enclosures where livestock is kept. Instead of using a wire fence, the plants become the fence. Today, if you were to visit some of the older areas where these enclosures are abandoned, you would still find them encircled with this plant. Additionally, the South African people take cuttings to use as barrier plants, which can be found in any shops. Another common use for the Aloe Arborescens plant is for the leaves to be dried, which are then ground into powder. The Zulu people use this powder to protect the community against storms. The leaves are also used for treating sick calves and in childbirth of humans. Other uses for Aloe Arborescens include stomachaches, abrasions, and for a variety of anti-carcinogenic, anti-inflammatory, anti-bacterial, and anti-ulcer needs. amzn_assoc_placement = "adunit0"; amzn_assoc_search_bar = "true"; amzn_assoc_tracking_id = "gardensnurs0b-20"; amzn_assoc_search_bar_position = "bottom"; amzn_assoc_ad_mode = "search"; amzn_assoc_ad_type = "smart"; amzn_assoc_marketplace = "amazon"; amzn_assoc_region = "US"; amzn_assoc_title = "Shop Related Products"; amzn_assoc_default_search_phrase = "Aloe vera"; amzn_assoc_default_category = "Beauty"; amzn_assoc_linkid = "c13cf9331f10a96104c8b7aeea6d9063"; amzn_assoc_default_browse_node = "3760911"; Follow us: Facebook, Twitter, Instagram, Pinterest (adsbygoogle = window.adsbygoogle || ).push({}); Read the full article

[bonneibennett]

Tag Meme

Tagged by the wonderful @stellanoble and @lightninginmyeyes <333

Rules: Enter your answers then tag 10 people! Use the first letter of your name to answer each question. Real answers only. If the person who tagged you has the same initial, you must use different answers. You cannot use the same word twice.

Name: nisha A four-letter word: neat A boy’s name: nemo An occupation: nurse Something you wear: necktie A food: noodles Something you find in a bathroom: nail polish IT COUNTS A place: new york, new york A reason for being late: nausea heartburn indigestion upset stomach diarrhea Something you shout: NEVERRRRRR A movie title: napoleon dynamite Something you drink: nesquik An animal: narwhal A type of car: nissan Title of a song: nth degree - morningwood

I tag: @irresistible-revolution, @darwinquark, @bonniesrevenge, @4ft10tvlandfangirl, @gramsbabygurl, and whoever else wants to do it!

[udararogya]

Stomach problems are not really something that should be ignored. If they are left untreated, we run the risk of making it worse in the longer term. For example, frequent bouts of diarrhea and constipation, if ignored, may lead to the bacteria eating into the intestine wall causing severe consequences like stomach ulcers. Studies have also shown that continual bad eating habits lead to accumulation of toxins which may cause stomach or intestinal cancer, especially if there is a genital risk in the family.

The two crucial elements of the treatment of stomach problems are fibre and water intake. It keeps the digestive system clean and healthy. Also if you’re suffering from digestive problems, it’s best to avoid anything with milk or cheese.

Consume fruits with high-fibre content like apples, bananas, strawberries and oranges. Avoid fried foods, chillies and/or anything that is deep-fried. Also, restrict peanut intake as it may cause bloating.

Oats are excellent for cleaning up your stomach. Avoid drinking with meals or cold water in general as your stomach requires the right temperature for optimal digestion. If you’re feeling stressed, take a deep breath and practice meditation. Stress is another negative factor that worsens the condition.

Ayurvedic medicines and remedies are also a very effective treatment for digestive issues. Udar Arogya is Best Ayurvedic Medicine For Gastric Problems that aids digestion and reduces nausea caused by an upset stomach.

You can treat other stomach problems like indigestion or heartburn with Udar Arogya. According to ayurvedic experts, it is the easiest method to Treat Digestion Problems Easily At Home. Udar Arogya is a trusted and proven method for treating stomach problems. It contains carefully selected natural ingredients such as Rohitak, Bhringraj, Punarnava, Giloy, Kasaundi, Kutki, Vyvidang. It has no side effects.

The natural ingredients in Udararogya stimulate the liver to perform proper excretion of gastric juices, for relieving acute and chronic indigestion effectively. It does not cause addiction or dependence. This Ayurvedic medicine gives quick results for your quick lifestyle. Don’t let digestion problems take over your life. So, go ahead and revive your digestion with Udar Arogya.

For further information on Udar Arogya, please visit https://udararogya.com/  

[gethealthy18-blog]

Best Foods To Eat And Avoid If You Have Nausea

New Post has been published on http://healingawerness.com/getting-healthy/getting-healthy-women/best-foods-to-eat-and-avoid-if-you-have-nausea/

Best Foods To Eat And Avoid If You Have Nausea

Amita Mishra Hyderabd040-395603080 July 19, 2019

Nausea can be quite unpleasant and even cause vomiting. Though it is not a disease in itself, it is a symptom that could be a sign of an underlying problem

Most adults experience nausea from time to time. It is caused by several factors, including food intolerance, allergies, gut diseases, surgery, pregnancy, cancer treatments, certain medications, and hormone disorders.

Eating while you feel nauseous can be a challenge. The key is to stay hydrated and balance your body’s electrolytes.

What you eat also matters. In this post, we will give you a list of foods you must eat/avoid while feeling nauseous.

Table Of Contents

What Are The Foods To Eat While You Feel Nauseous?

1. Apples

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Apples are high in fiber and help rid your body of toxins faster. They also aid digestion (1). This way, they can accelerate intestinal transit and help relieve nausea.

You can either have an apple or make applesauce and have it with toast.

 2. Ginger

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Gingerol and shogaol, two major components in ginger, have been shown to relieve nausea in chemotherapy patients (2).

Ginger also helps relieve morning sickness commonly associated with pregnancy(3).

You can chew on a ginger root or boil it with water and consume it.

Note: Ensure you avoid excess ginger during summers as it may lead to a burning sensation.

3. Coconut Water

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Coconut water plays an important role in helping with nausea (4). It can help treat morning sickness in pregnant women and dehydration-associated nausea in infants and children.

A tablespoon of lime juice with a glass of coconut water can help relieve nausea. While the coconut water has electrolytes, the lime juice can enhance the taste.

4. Broths

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Don’t we love having soups when we are sick? Well, there’s a reason behind it. The hot broth helps clear nausea caused by headaches and congestion (5). When you are transitioning from liquid food to solid food during sickness, broth can be a good option.

5. Bananas

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Nausea can make eating difficult. Hence, it is important to consume nutrient-dense foods. Bananas serve as a power-packed meal during these times. They are energy-dense, and they also stimulate the production of mucus in the stomach lining (6). This helps relieve gastric disturbances, including nausea.

6. Herbal Teas

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Herbal teas, like that of peppermint and chamomile, have shown to relieve nausea in women who had undergone a C-section (7).

Though there is no scientific evidence to back this up, many people with nausea have found herbal teas to be useful in relieving the symptoms.

These are the foods that can help relieve your nausea. But steering clear of the wrong foods is as important as consuming the right ones. In the following section, we have listed the foods you should avoid as they may aggravate your nausea.

What Foods Should You Avoid?

1. Acidic Fruits

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Consuming acidic fruits upsets the stomach more. Hence, opting for non-acidic fruits (like bananas is a better option.

2. Oily Foods 

Ulcers and gastrointestinal diseases can be very discomforting to your digestive system. These foods promote gas and lead to poor digestion.

3. Milk (Dairy Products)

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Dairy products, including milk, may aggravate nausea and vomiting (8).

4. Refined Sugar

Foods rich in refined sugar are not easily digestible. They can lead to heartburn and, eventually, nausea (9).

5. Soda

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Soda or other carbonated drinks can cause heartburn and indigestion (10). These are also high in sugar and can upset your stomach.

6. Spicy Food

Spicy food can irritate your stomach and aggravate symptoms of gastritis (11). This may lead to nausea.

7. Alcohol

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Alcohol is a diuretic that causes your system to lose water, which can lead to dehydration (12). This can eventually cause nausea.

These foods/beverages can possibly aggravate nausea. Hence, we suggest you steer clear of them. In addition, there are other ways you can keep nausea at bay.

Tips To Control Nausea

Here are a few tips that you can follow to prevent or treat nausea:

Ensure you eat something healthy every 1 to 2 hours.

Eat and drink slowly as it will help you relax while enjoying your meal. Also, avoid consuming solids and liquids at the same time. Remember, your stomach is already upset, so keep your pace slow.

Avoid lying flat on your stomach right after eating as it can create pressure on your abdomen.

Food preparation and certain odors may also trigger nausea. So, be careful with your preparations.

Keep rinsing your mouth after you eat anything. The unpleasant smell that lingers in your mouth may also cause nausea.

Conclusion 

Certain foods are well tolerated while you are nauseous. Eat them in small portions at regular intervals. Keep your food light and keep yourself hydrated. This way, you can improve nausea and prevent its recurrence.

What did you do the last time you felt nauseous? Any tips you followed? Why don’t you share them with us by leaving a comment in the box below?

References

“Here are 10 fun facts about apples” Government of Connecticut.

“Ginger-Mechanism of action in chemotherapy-induced nausea and vomiting: A review” Critical Reviews in Food Science and Nutrition, US National Library of Medicine, National Institutes of Health.

“How Safe Is Ginger Rhizome for Decreasing Nausea and Vomiting in Women during Early Pregnancy?” Foods, US National Library of Medicine, National Institutes of Health.

“Rehydration after exercise with fresh young coconut water, carbohydrate-electrolyte beverage and plain water” Journal of Physiological Anthropology and Applied Human Science, US National Library of Medicine, National Institutes of Health.

“Effects of drinking hot water, cold water, and chicken soup on nasal mucus velocity and nasal airflow resistance” Chest, US National Library of Medicine, National Institutes of Health.

“Bananas and nausea” MedlinePlus, US National Library of Medicine, National Institutes of Health.

“Examination of the effectiveness of peppermint aromatherapy on nausea in women post C-section” Journal of Holistic Nursing, US National Library of Medicine, National Institutes of Health.

“Nausea, vomiting, and diarrhea instructions” Youngstown State University.

“Introduction: What to Eat When You Can’t Eat” Global Advances in Health and Medicine, US National Library of Medicine, National Institutes of Health.

“Relief from common problems of pregnancy” Missouri Department of Health & Senior Services.

“Gut feelings about gastritis” National Institutes of Health.

“Hangovers” Stanford Office of Alcohol Policy and Education.

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[robertsmorgan]

9 Proven Indigestion Remedies You Can Try Today

For most of us, mealtime is a pleasure. Sometimes, though, eating brings the uncomfortable symptoms of an upset stomach, or indigestion. One in four people experiences it occasionally or regularly.[1] While there are a variety of over-the-counter and prescription drugs that claim to target the problem, effective natural remedies to improve your digestion are readily available in your pantry.

What Is Indigestion?

Sometimes called dyspepsia, indigestion causes a painful, burning sensation in your upper abdomen. It may also cause you to feel uncomfortably full during or after a meal, or to burp more than usual. This condition typically affects the stomach and the esophagus, which comprise the upper part of your gastrointestinal (GI) tract.

Symptoms of Indigestion

A burning sensation in your stomach or upper abdomen

Bloating

A sensation of pressure

A growling stomach

Acidic taste in your mouth

Nausea or vomiting

Diarrhea or constipation

Dyspepsia is not dangerous, but it can affect your quality of life. In order to appreciate your meals and get the full nutritive value of your food, you'll want to keep your digestive system running smoothly.

Indigestion is not the same as heartburn — also called acid reflux — which causes a burning sensation in your chest because stomach acid has entered the esophagus. However, indigestion and heartburn often show up together.

Top 9 Indigestion Remedies

The good news is that you can reduce or manage indigestion by living a healthy lifestyle, making smart choices about your diet, and looking to therapeutic plants and nutritional supplements when needed. All of these remedies have the added bonus of supporting your overall health. Most of these natural remedies are safe but always ask your healthcare provider if you are pregnant or have any specific condition that may interfere.

1. Apple Cider Vinegar

My personal favorite is adding one tablespoon of ACV — organic, raw apple cider vinegar — into a glass of purified water (if you're brave, or experienced, you can also drink the ACV as a shot). Rich in nutrients and probiotics, ACV counteracts an upset stomach and heartburn with enzymes — natural chemicals that break down food so we can absorb the nutrients. The ash (minerals) in ACV promotes proper pH balance in our body.

Take one tablespoon in at least half a glass of water before or after a meal. Be sure to shake the bottle first to mix the cloudy “mother of vinegar" on the bottom. Try adding a squeeze of lemon into the water as well.

2. Ginger

Many traditional plant remedies are highly effective at reducing indigestion.[2, 3] One of the most well-known and oft-used is ginger root. Studies show that ginger reduces nausea and vomiting, and it may help prevent ulcers.[4]

You can chew a bit of peeled, fresh, raw ginger root before or after a meal, or brew it into a tea. Ginger in any form helps protect the stomach and prevent indigestion symptoms such as cramping, bloating, and nausea.

3. Licorice Root

Licorice root comes from a plant in the pea and bean (legume) family. Its anti-inflammatory and analgesic properties help ease indigestion symptoms by protecting the mucus of your stomach lining.

You can consume it the same way as ginger — in tea, or chewed raw if you can find it. You can also take it as a supplement called DGL, or deglycyrrhizinated licorice.

4. Fennel Seeds

Fennel is a Mediterranean plant in the carrot family with a licorice-like flavor. Its oil has many therapeutic uses. Fennel seeds help calm muscle spasms and reduce the gas and nausea of indigestion. If you dine in Indian restaurants, you may have seen a small bowl of them on the table.

Try chewing on half a teaspoon of seeds after meals. Alternatively, add one half-teaspoon of fennel seeds to boiling water, strain, and drink as tea.

5. Black Cumin Seed

The flowering plant Nigella sativa — also known as black seed, black cumin, and black caraway — has been known since at least the time of King Tut to protect the stomach lining, fight inflammation, and repel harmful bacteria.[5]Black cumin seed is a commonly used natural remedy for GI problems including indigestion.

You can chew black seeds whole, ground, or boil them in water to make tea. You can also use organic food-grade black cumin seed oil internally, in small amounts.

6. Peppermint Oil

Peppermint essential oil has many therapeutic properties, including relief for GI problems such as indigestion and heartburn.[6] As an anti-spasmodic, peppermint oil relaxes stomach muscle contractions associated with pain, bloating, and nausea. Peppermint oil also helps fight harmful bacteria.

You can take peppermint oil as a supplement in capsule form, apply it to the skin blended with a carrier oil, or use a few drops to make an after-meal tea. Be careful, though: If you have gastroesophageal reflux disease (GERD), peppermint could worsen your symptoms. An herbal tea such as chamomile is a better choice.

7. Digestive Enzymes

Digestive enzymes help break down dietary fiber, protein, carbohydrates, and fats. While the body produces these, we can also get them from certain foods — like papain in papaya or bromelain in pineapple. When you don't get enough digestive enzymes — whether through your diet, or your body does not produce them properly — it may cause indigestion.

As you age, your body produces fewer digestive enzymes, making supplementation more important. Eating raw foods also boosts the body's production of enzymes. If you do not eat many raw vegetables and fruits, try taking a supplement containing a blend of digestive enzymes, or one with papain or bromelain, to help indigestion.

8. Probiotics

Probiotics are helpful bacteria or microbes that support digestive health. When “bad" gut bacteria outnumber the good ones, health problems can result, including GI ailments liked indigestion. Probiotic supplements can help restore the balance. A recent study[7] found that people with functional dyspepsia have different gut microbes than other, but something as simple as eating yogurt with Lactobacillus for several months restored healthy probiotic flora and reduced indigestion symptoms.

I recommend supplementing with a probiotics blend, which you can purchase in capsules, pills, and powders. Even better, increase your intake of probiotic-rich foods, like sauerkraut, kombucha, miso, and other fermented foods, or coconut-milk yogurt.

9. Baking Soda

Sodium bicarbonate, also known as baking soda, is a popular indigestion remedy because it quickly neutralizes excess stomach acid and re-balances the body's pH. Mix half a teaspoon of baking soda in a glass of water and drink it after a meal. If you're taking medications, make sure it's been an hour or two after your last dose before taking the baking soda.

What Causes Indigestion?

The root cause of most indigestion lies in what you put into your body. If you eat certain foods or combinations of food, you may end up with indigestion. These factors may increase your chance of experiencing indigestion:

Eating fried, fatty, or spicy foods

Eating acidic foods such as tomatoes or citrus fruit

Eating dairy if you have lactose-intolerance

Eating too much or too fast

Smoking

Drinking excessive alcohol

Drinking caffeinated drinks such as coffee or soda

Taking certain medications including NSAIDs (non-steroidal anti-inflammatory drugs, such as ibuprofen) and some antibiotics.

Several conditions can lead to indigestion. Indigestion is common during pregnancy, stress can cause indigestion, and overweight and obese individuals may also have more dyspepsia. Even hormone imbalances can contribute to increased indigestion.

How to Avoid Indigestion

The best way to treat indigestion is not to get it in the first place. Ideally, you should eat a whole-foods, plant-based diet, not smoke, and avoid medications or foods that trigger an upset stomach. Here are some practical ways you can prevent indigestion:

Eat slowly and chew your food completely. If you rush, you may swallow air, which can prompt indigestion.

After eating, wait a while before exercising.

Wait two to three hours before lying down after a meal.

If you need to lose a few pounds, start a fitness regime or diet program.

Reduce your stress. Practice stress-reduction techniques such as meditation or yoga.

When Indigestion Is Something Else

About one-quarter of people with indigestion-like symptoms may have an underlying condition.[8] Some of these include:

Gastroesophageal Reflux Disease (GERD) (where stomach acid irritates the lining of your esophagus)

Irritable bowel syndrome (IBS)

Irritable bowel disease (IBD)

Peptic ulcers (a sore in the lining of the stomach or intestine)

Gallbladder issues, such as gallstones

Infection with H. pylori or other types of harmful bacteria

Gastritis (an inflamed stomach lining)

Gastroparesis (a condition in which the stomach cannot fully empty)

Celiac disease (inability to digest gluten)

Anxiety or depression

Consult a healthcare professional if you've had indigestion for more than two weeks, are in severe pain, or your indigestion includes any of the following symptoms:

Unplanned weight loss, or appetite loss

Vomiting blood

Black, tarry stool

Trouble swallowing

Extreme fatigue

If your indigestion includes shortness of breath, sweating, or chest pain that spreads to your arm, neck, or jaw, go to the emergency room.

Points to Remember

Indigestion, or dyspepsia, is a common set of symptoms that include upper abdominal pain, fullness, and nausea during or after eating. Smoking, medication, and eating fatty, fried, or acidic foods are some of the factors that can trigger indigestion.

You can usually manage indigestion through diet and lifestyle changes. Apple cider vinegar, digestive enzymes, probiotics, and ginger or licorice root are a few of the remedies that provide relief to many. You can also take it a step further and try to prevent digestion before it starts by eating more slowly, losing weight, and practicing relaxation.

The post 9 Proven Indigestion Remedies You Can Try Today appeared first on Dr. Group's Healthy Living Articles.

from Robert Morgan Blog https://www.globalhealingcenter.com/natural-health/indigestion-remedies/

[blogclothingnoclawsshirts-blog]

Nausea heartburn indigestion upset stomach diarrhea shirt, long sleeved, tank top

Nausea heartburn indigestion upset stomach diarrhea shirt, long sleeved, tank top

You know that feeling when your stomach starts to turn and feel queasy? An upset stomach can turn a normal day into a rough one. You may wonder, was it that slice of pizza you ate late at night or something more serious? Whether it’s indigestion, heartburn, nausea or something else, your churning stomach may be telling you something.

Nausea heartburn indigestion upset stomach diarrhea shirt

You’r…

[maximumkidfire-blog]

Belly Ache Definition And Which means

MOST of us have experienced that stretched, fluffy and uncomfortable feeling. Pepto-Bismol contains the essential trace mineral bismuth. It's a very effective and effective natural remedy for disappointed stomach, diarrhea, indigestion, GERD and heartburn. Pepto-Bismol is particularly effective for treating a stomach ache caused by the helicobacter pylori bacterias. Nobel Prize nominee, Doctor. Joel Wallach, spoke about bismuth's ability to kill this bacteria (when mixed with the tetracycline antibiotic) to treat and remedy stomach ulcers on his hugely successful Dead Doctors Don't Lie” cassette tape back in the early nineties. When this comes down to it, choosing the best herbal remedy to get stomach ailments may be down to a matter of taste or choice. When fighting nausea specifically, taste and smell could be important. If the smell or taste of an herbal tea is too much to keep straight down, you can also try another method, such because a small capsule or a tincture mixed into juice. To find out more, and to get a more exhaustive list of herbal remedies to get the stomach, consider borrowing or purchasing Medicinal Plants from the World or comparable medicinal plant guide. Just like adults, kids to get stressed. This functional pain originates in the psyche, with zero physiological reason. Besides abdominal pain, your child can not exhibit other symptoms like fever, diarrhea, coughing, weakness, lethargy, and sore throat. If you notice your child is noise-free than usual and offers problems expressing his emotions or thoughts, there could be something troubling him at school or home which triggers the abdominal pain. After fasting, you can feed your puppy a bland diet like a meal of 1 part boiled chicken (skinless and boneless white meat) to 2 parts boiled rice (brown or white). Don't add any flavoring or additives like oil or salt. Feed your pooch small portions of this meal 3 or 4 times each time for the next few days as you monitor his condition. As his upset stomach improves, gradually start adding his regular meals back into his diet plan. If, after switching back again to your dog's regular food, his upset stomach returns, you'll know that his regular food is usually the culprit. How do something that tastes so good assist in getting rid of stomach problems? This is quite easy. Cola offers been created before since a liquid that may be used to assist get rid of stomach cramps and indigestion. It is usually only fitting that it can still be used at this time for the same purpose. Just remember to get cola that is definitely close to how this was made before to make it more efficient in getting rid of the abdominal pain.