#<<a fantastic thing to say to someone who was just sexually assaulted. 10/10. great marks. | Explore Tumblr posts and blogs

trauma-trove · 1 year ago

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What I said: Whenever I do something even mildly wrong, I feel guilty and anxious for days. I feel like I'm not allowed to do anything I like and I can't reliably remember how I get out of it again.

What my therapist should've said: Let's work on your intense shame and guilt complex and see if we can get you to where you feel like you're allowed to make mistakes just like everybody else :)

What she actually said: You're CLEARLY bipolar. You need to be medicated immediately or you WILL become a danger to yourself and others.

#i WISH i was exaggerating but???#if it makes my post more convincing: i love in a small fucking town in the deep south?#most of the lpcs here dont even believe in diagnosing or treating ptsd and no matter what they treat you like your mental health is ur fault #like ah yes. 'you were raped and clearly you need to be medicated for your bipolar“ (which i didnt have)#<<a fantastic thing to say to someone who was just sexually assaulted. 10/10. great marks.#i hope you're capable of feeling guilt for all the things you said to me you wild fucking bitch #vent #ptsd #therapy #bad therapy

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