#& i've spoken to my therapist abt this but i'm venting here bc i'm really feeling it today
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#started going to therapy again in the hopes of coping better with my fam situation#but my therapist is pretty adamant that the situation is too toxic for me to be able to heal in#and i know he's right but also i'm not in a place rn where i can leave said situation or have the emotional capacity to try#and having a third party affirm that the position you're in is actually more fucked up than u thought is both validating and exhausting#bc like before i was just like ''my mom is entitled to still be close to the ppl who sexually abused me''#and was able to just blame all my rage and frustration and hurt on myself#but now that it is starting to resonate that Wait That's Actually Fucked Up#just existing around my mom has become so much more exhausting#& i've spoken to my therapist abt this but i'm venting here bc i'm really feeling it today#it's sounds dumb but having someone explain to u that ur rightfully at ur limit at all times makes it so real somehow#ofc i'm at my limit at all times in this environment most people would be too!!!#i'm just so tired 😭😭#tired and overwhelmed and tired and overwhelmed#and#ugh
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