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A little old fashioned, but i‘m slowly catching up yeah
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“Never will I leave you; never will I forsake you."
-Hebrews 13: 5
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⭐Vitamin Cheat Sheet⭐
Vitamin A: Vision, immune system, skin health.
Vitamin B1 (Thiamine): Energy metabolism, nerve function.
Vitamin B2 (Riboflavin): Energy production, skin health.
Vitamin B3 (Niacin): Cellular energy production, skin health.
Vitamin B5 (Pantothenic Acid): Metabolism, hormone production.
Vitamin B6: Brain function, mood regulation.
Vitamin B7 (Biotin): Healthy hair, skin, and nails.
Vitamin B9 (Folate): Cell division, DNA synthesis.
Vitamin B12: Nervous system, red blood cells.
Vitamin C: Immune system, collagen synthesis.
Vitamin D: Bone health, immune function.
Vitamin E: Antioxidant, skin health.
Vitamin K: Blood clotting, bone health.
Calcium: Bone and teeth health, muscle function.
Iron: Oxygen transport, energy production.
Magnesium: Nerve function, muscle relaxation.
Zinc: Immune system, wound healing.
Potassium: Fluid balance, nerve function.
Iodine: Thyroid function, metabolism.
Selenium: Antioxidant, thyroid health.
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Never loved right, but i always loved deeply.
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Take that pain and hurt, use it to fuel you and make you better. Never come back the same, otherwise it was all for nothing.
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I bruised my being for a world that never gave back to me.
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missing someone who’s not alive is such pain
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When our bodies have decomposed past recognition, my soul will know where to find you again.
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Should’ve travelled on my own but instead i chose a common direction.
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Be kind to yourself, speak life into your plans and leave it to God.😌
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If you ask me a question about anything, i‘m always gon‘ bring it back to my man.
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🤞🏾Call me proud or egocentric but there are spaces i never ever wanna step my foot in again for as long as i live.
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….now and ever shall be, world without end.Amen
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….and she’s building a stairway to heaven
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For this life I cannot change
Hidden Hills, deep off in the main
M&M's, sweet like candy cane
Drop the top, pop it, let it bang.
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