I am from Azad kashmir,pakistan. Student of BS -Psychology.
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Fun Fact
The “We are the 99%” Tumblr blog became the slogan for the Occupy Wall Street movement.
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Please visit my website www.rediscovermind.com
Therapy App ➤ Stay Motivated ➤ Visit: PsychologyDaily.com
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Happiness is an emotional state that is Characterize by feeling of joy, pleasure, Fulfillment, satisfaction and gratification. Happiness is based on 2 components
Balance of Emotions
Happiness is actually Experiencing more positive emotions as compared to negative Emotion.
Life satisfaction
Happiness is how satisfied you feel with Different Area of life e.d Work, School, goal and achievement.
Tips to live a happy life:
Here are some of the tips that you can apply in your life to live a happy life
listen music
engage in prosocial behavior
make healthy relationship
Exercise daily
Spend money on experiences.
Keep smiling
Eat healthy food
Being thankful for what you have
Travel and explore different culture
For more detail Visit our Website: www.rediscovermind.com
https://www.rediscovermind.com/
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Therapy App ➤ Stay Motivated ➤ Visit: PsychologyDaily.com
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