I’m Swasti, your guide and a friend who’s here to offer you tools, techniques and strategies you need to not just sail through challenging work-life situations but also uplift your potential and thrive. https://swastihanda.com/
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The Finest Mindfulness Meditation Exercises - Swasti Handa
Overwhelming challenges and uncertainty can have a negative impact on our physical and emotional well-being. You may relax your mind and lessen your mental stress with the use of Mindfulness Meditation Exercises. Visit our website for additional details.
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Mindfulness Coaching - Swasti Handa
Mindfulness Coaching - Mindfulness meditation is a practice that can give you a deeper sense of peace and serenity, even in times when life seems stressful. It puts you in touch with the present moment and helps you live a more meaningful, joyful life.
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Work-Life Balance Tips For Employees - Swastihanda
Work-Life Balance Tips For Employees - We want to make sure our employees are happy and healthy while they’re at work. That’s why we offer a complimentary weekly half day of paid time off, a place to do yoga, or access to massage therapist onsite.
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