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Back to the basics. This is obviously not an exhaustive list of coping skills, but it included all of my favorites so I thought I’d share ;)
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Introduction
Hello! I am 15 years old and am recovering for anorexia nervosa. I have had an eating disorder since the age of 12 and first dipped my toes in the pool of recovery at the age of 14. I’ve been scared off a few times since then Because. This. Shit. Is. Hard. I applaud anyone who is brave enough to take a chance on themselves and search for meaning and enjoyment in their lives.
In this blog, I will be discussing coping skills and self-exploration. I hope to inspire and motivate you guys through honest and open updates, as well as educate anyone interested in learning about eating disorders.
Follow me on my journey and gain a deeper insight into your eating disorder as I do into mine!
#eatingdisorder#prorecovery#eatingdisordersurvivor#selflove#blog#newblog#anorexia#orthorexia#bulimia#bingereatingdisorder
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