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Teas for Witches: the Basics
I can talk about tea literally all day (and I have because I’ve worked in a spice and tea shop for years), and there is SO much to talk about with both health and magical benefits. Teas are made from tea leaves called camellia sinensis, with the exception of herbal teas/infusions. For this, I’m going to list magical and health benefits by type of tea.
Black Tea
Feminine * Earth * Winter * Strength * Stability * Death * Expelling Negativity * Alertness * Energy
Black tea is the most fermented and oxidized of all teas. Its tea leaves look shriveled and black. It combats heart ailments, digestive problems, high cholesterol, asthma, and breast/menstrual problems. Black tea also has a lot of caffeine (47 mg, still less than coffee) and too much of it can cause acidity issues in the stomach.
Examples: English/Irish Breakfast Tea, Assam, Darjeeling, Lapsung Souchang, Ceylon, Earl Grey
**There is a subset of black tea called Pu-erh, a post-fermented black tea. Some consider this to be the “purest” of all teas and connect it to the aether, as it is rare and valuable.
Green Tea
Masculine * Fire * Summer * Passion * Healing * Conscious Mind * Sexual Health * Love * Energy * Progress * Magic
Green tea is slightly steamed but not fermented, which maintains its green color. It has many health benefits, such as detoxifying, reducing cholesterol and weight, boosting immunity and stamina, and reducing blood glucose. It has less caffeine than black, but still some.
Examples: Jasmine, Sencha, Matcha, Gyokurocha, Genmaicha, Hojicha, Gunpowder, Dragonwell
Oolong Tea
Feminine * Water * Autumn * Reflection * Meditation * Wisdom * Serenity * Concentration * Romance * Friendship
I always describe Oolong as being between Green and Blacks, since it is half fermented. It can help manage weight and stress, balance blog sugar levels, remove free radicals, and promote healthy skin and bones. HOWEVER, too much can actually speed up bone degradation because it sweeps away excess calcium. And beware of its high caffeine content (I used to drink Raspberry Wulong to pull all-nighters).
Examples: Milk Oolong, Formosa, Wulongs
White Tea
Masculine * Air * Spring * Happiness * Wisdom * Moon * Purification * Protection * Clarity * Cleansing * Beginnings
White tea is a little harder to find. Either the tea leaves are plucked as immature leaves and steamed, or the leaves have not been processed (there seems to be little consensus across cultures). Some have a small amount of caffeine. It’s a great antibacterial and antioxidant, and it improves the heart, oral health, and skin. Drinking a couple cups works better than one, and you can reuse the tea leaves, granted that the second cup will brew longer.
Examples: White teas come in many flavors and are usually labeled as white tea. You may need to seek out a tea shop to find some.
Herbal Tea
Magical properties depend on which herbs are used
This tea seems to be the most popular for witches on tumblr, because it is composed of dry, unprocessed herbs, seeds, fruits, or roots, and has no caffeine (as long as the herb doesn’t!). There are many recipes online as herbals are easy to make. In general, herbal tea promotes calm, reduces cholesterol and risk of heart conditions, cancers, and diabetes. Due to its lack of actual tea leaves it has less antioxidants than other teas. Some don’t even call it a tea, but dub it Herbal Infusion.
Examples: Rooibos, most Chais, Ginseng, Chamomile, Peppermint, Spearmint, Hibiscus
**Yerba Mate is an herbal tea that is notorious for its high caffeine levels (you’ve probably seen the energy drink). It also zaps one’s appetite and can become addictive, so be careful around this tea!
As always, feel free to add/message me of any corrections, and I hope you find your cup of tea!
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Photo

Brewce Martin, Frontside Air, Skatopia, OH 2003(?)
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Benefits of hot vs cold showers
Cold showers ❄️
Calms itchy skin
Speeds up metabolism
Prevents colds
Wakes you up
Increases circulation
Reduces muscle soreness
Glowing hair & skin
Reduces hair loss
Tightens skin
Burns fat
Stimulates antidepressant hormones
Hot showers ��
Relaxes muscles
Lowers body tension
Prevents colds
Relieves stress
Eases headaches
Opens pores & cleans skin
Reduces anxiety
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Colors to wear and when 🌈
Red❤️
The color red draws attention toward the wearer. It's also associated with romance and passion, making it a perfect date-night color.
Orange🧡
Will help put you in a positive, energetic mood.
Yellow💛
Cheers you up on a bad day. Yellow is also associated with intelligence and inspiration so wearing something yellow on the day of your big exam might help you come up with some extra answers.
Green💚
Green is refreshing and has been found to reduce stress in those who look at it. If you're feeling really overwhelmed, add green to your outfit.
Blue💙
Blue can make you more creative, if you're sad, however, you might want to stay away-the color blue can subconsciously make you feel more "blue".
Purple💜
Purple is associated with spirituality and intuition, if you're having trouble making a decision, wear purple.
Pink🌺
Pink is associated with romance and happiness. Pink is very calming so don't wear it if you need tons of energy.
Black🖤
Signifies power, seriousness, authority, and responsibility.
White⬜
White is associated with peace, innocence, simplicity and cleanliness.
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How to get your life together in 50 days! 💭
✨Day 1-9✨
Decluttering & organizing
Day1️⃣: declutter your phone
Day2️⃣: declutter your closet
Day3️⃣: declutter your room
Day4️⃣: create an atmosphere in your room that makes you feel good
Day5️⃣: declutter your mind
Day6️⃣: organize your important dates and appointments
Day7️⃣: organize everything financial related
Day8️⃣: organize paperwork
Day9️⃣: design a cleaning routine
Day🔟✨: take a day off to relax, do something that makes you happy.
✨Day 11-19✨
Habits
Day 1️⃣1️⃣: meditate
Day 1️⃣2️⃣: write down three things you're grateful for
Day 1️⃣3️⃣: try fixing up your sleep schedule
Day 1️⃣4️⃣: workout
Day 1️⃣5️⃣: read a book
Day 1️⃣6️⃣: create a night and morning routine
Day 1️⃣7️⃣: step out of your comfort zone at least once
Day 1️⃣8️⃣: try starting a journal
Day 1️⃣9️⃣: practice something you like doing
Day 2️⃣0️⃣✨: this is a day to enjoy using bath bombs, face masks, scented candles and just practice relaxing selfcare.
✨Day 21-29✨
Skills
Day 2️⃣1️⃣: bake something
Day 2️⃣2️⃣: vacuuming
Day 2️⃣3️⃣: wiping
Day 2️⃣4️⃣: washing clothes and ironing
Day 2️⃣5️⃣: cooking any healthy meal
Day 2️⃣6️⃣: cleaning the bathroom
Day 2️⃣7️⃣: another healthy meal
Day 2️⃣8️⃣: cleaning the whole house
Day 2️⃣9️⃣: start doing these household chores regularly
Day 3️⃣0️⃣✨: spend some time with your friends and family, talking, playing board games, anything with them.
✨Day 31-39✨
Mindset
Day 3️⃣1️⃣: forgive your past self
Day 3️⃣2️⃣: let go of your grudges
Day 3️⃣3️⃣: notice your inner critic
Day 3️⃣4️⃣: stop overthinking
Day 3️⃣5️⃣: realize your worth
Day 3️⃣6️⃣: accept your mistakes
Day 3️⃣7️⃣: stop comparing yourself to others
Day 3️⃣8️⃣: pay attention to your posture
Day 3️⃣9️⃣: write a list of positive things about you
Day 4️⃣0️⃣✨: no phones or laptops today! Take a break from electronics and do something fun that you enjoy, alone or with some friends.
✨Day 41-49✨
Big steps
Day 4️⃣1️⃣: do something you've been putting off doe for a while
Day 4️⃣2️⃣: commit to something, like a new hobby
Day 4️⃣3️⃣: make a bucket list
Day 4️⃣4️⃣: look at things you want to do in the future and find a way to build up to them
Day 4️⃣5️⃣: look up the different paths you could take in the field of this job or thing you want to do in the future
Day 4️⃣6️⃣: make a list of all the goals that will help you get to your future plans
Day 4️⃣7️⃣: write a letter to both of your past self from 5 years ago and your future self in the next 5 years, make your meaningful.
Day 4️⃣8️⃣: write down goals foe yourself in 3 years and in 10 years
Day 4️⃣9️⃣: break those goals down into tiny steps or habits that you can do daily
Day 5️⃣0️⃣✨: You finally made it to the end of this list. Write down about your journey through it and take this day as a day off, treat yourself to something, you deserve it! ❤️
(You can also send a message to me if you want to start this list or if you started it. Write down how are you doing, your goals, or anything.)
Have a great day! ❤️
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Things that are healing outside of therapy:✨
Breathwork
Meditation
Mindfulness
Self-compassion
Making tiny shifts
Daily you time
Consistency
Practicing presence
Practicing acceptance
Nature
Daily walks
Self-expression
Curiosity
Bodywork
Self-discipline
Community
Time outside
Basic needs
Routines +rituals
Self-nourishment
Listening to yourself
Honoring your needs
Healthy connection
Inner child work
Asking for help
Limited screen time
Self-responsibility
Yoga
Sleep
Music
Journaling
Movement
Creating
Boundaries
Reflection
Quiet time
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Benefits of aloe vera💫
It helps to grow your hair
It repairs your hair and soften it
It helps to grow your eyelashes
If you drink it with water it can help losing weight
Use it after sunburn
It’s an acne treatment
Heals zits
Health benefits of aloe vera
It helps to stabilize blood sugar level.
It is helpful to cure burns and other skin disorders.
It give relief from wounds and ulcers.
It prevents growth of acne and moisturizes the skin.
It helps to treat fungus, vaginal infections and allergic reactions.
It’s juice is a tonic in conditions like jaundice, amenorrhea and piles.
It is antiseptic, helps to kill many of viruses and bacteria.
It helps to alkalize the body and treats constipation.
It prevents kidney stones, crohn’s disease and IBS.
It also controls the levels of cholesterol and oxidative stress.
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