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The Benefits of Vitamin

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Simple Life Hacks Change Your Life!

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At any moment, you or someone around you could experience an injury or illness. Using basic first aid, you may be able to stop a minor mishap from getting worse. In the case of a serious medical emergency, you may even save a life.

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If there are trees you aren’t alone

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Transitions between the Wheel (For the four seasons)

This is from my personal practice with observing the wheel of the year and my focus on each transition between the sabbats. I honor the current seasons in between. Each transition has it’s importance to self care and managing the home and garden. I will probably add to this later cause some paragraphs I wrote I feel like are a bit vague. Some of these transitions are not meant to be 100% literal and static but I feel like they are good areas to focus on for that moment in the year.

Yule->Imbolc Resting

During the thick of winter when it’s too cold to do anything and always dark, it’s the perfect moment in the year to rest. The focus is on relaxing, taking extra time to sleep and care for the body especially to not get sick. Winter is also ‘spa’ season because the air is so dry and harsh it’s a good time to soak in hot baths and scrub away dead skin and moisturize with protective lotion. Do not try to make new plans, yet sit home, rest and reflect. 

Imbolc -> Ostara Cleansing

When winter thaws it’s a great time to clean the home and prepare for spring. Personally, I also like to do a body cleanse since I tend to eat a lot of processed (yet delicious ;-;) foods all year round. This also makes up for all the heavy foods I’ve been eating since Summer (all the BBQs) to Winter comfort foods. As I clean the home and get rid of stuff that has accumulated over the year, I clean the body. Also the focus is on cleaning the home as well. Breathing in the same air, especially if its full of dust, is really unhealthy and it’s good as the days are getting a little warmer to open up the windows for a few minutes to allow in fresh air to circulate. This is also the time of year I throw out old furniture, accumulated things and rearrange furniture in the room as well.

Ostara -> Beltane Sowing

Spring is a great time to germinate sprouts along with other seeds and clean the backyard or garden to grow plants. If you like to compost it’s a time to start mixing in the vegetable/fruit/plant scraps with the soil. Spring is also a great time to sow bigger changes in life as well. Something about the warm new season brings an air of flirtatiousness and ‘socialness’ that makes it perfect for making new friends or finding a partner. (Probably because people can finally come out of hibernation). It’s also a fantastic time to work on your image and portfolio and apply for long term jobs that begin in the summer or fall. Spring is the season for new beginnings and putting long term plans into action.

Beltane -> Litha Growing

A tradition I like to do on Beltane is repotting of plants and gardening. Repotting plants is a tradition I try to focus on every year because it’s very easy for house plants to die due to dead soil. Plus it makes the inside of the house super vibrant and lively to have fresh new soil in pots. From this point to summer solstice is the point of growth. Growth in the garden but also growth of personal goals. May and June feel like hectic months where there are so many events and opportunities to advance your work or change your social scene, that if I am not personally progressing, I focus all of my attention on my growth.

Litha -> Lughnasadh Thriving

Its the heat of summer! It’s time to get out and feel the intense hot energy and use its power to focus on goals and networking! Where I am there’s usually an exciting event every week where it’s an opportunity to make more connections and meet more friends but also since its warm and nature is so vibrant it’s time to take some days to relax and get away to enjoy the heat and life of nature. Go to the beach, go hiking, swim in a lake, sleep under the stars. Be active since the efforts will pay off. 

Lughnasadh -> Mabon Reaping

This is the time you earn what you’ve sowed both literally and metaphorically. If you have a garden its the time it will start giving back. If you are an active goer of a farmers market you will notice how beautifully abundant the stands are. If in Spring you’ve sent out tons of job applications, and in Summer got the job you’ve wanted and worked hard, then by now you should start seeing some results. If there are no results being seen it’s a time for reflection and re-strategizing. There is a second chance in this time to start again before the cold and the holiday season bulldozes through.

Mabon -> Samhain Harvesting/Gathering

This is the time to gather and harvest. Usually family tends to gather now since it’s the holiday season. There’s not much other than gathering to be done since family and holidays are bombarding you from all sides. Also there is an abundance of food. This is great to store for the next transition which is

Samhain -> Yule Preparation

This is the moment to prepare for winter. My warddrobe completely changes here, I take up knitting projects that were abandoned last Imbolc, and I store food and herbs for the winter to use. Also making preserves from things in the garden or hand knitting clothes make great presents for the winter holidays. This is also a time to prepare the garden for hibernation. Take in potted plants, harvest the last of the herbs and food (that are not potted). Make sure plants you do not want to die have a place to chill in the house.

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41 :)

How many have you read?

The BBC estimates that most people will only read 6 books out of the 100 listed below. Reblog this and bold the titles you’ve read.

1 Pride and Prejudice - Jane Austen 2 Lord of the Rings - J. R. R. Tolkein 3 Jane Eyre – Charlotte Bronte 4 Harry Potter series 5 To Kill a Mockingbird - Harper Lee 6 The Bible 7 Wuthering Heights – Emily Bronte 8 Nineteen Eighty Four – George Orwell 9 His Dark Materials – Philip Pullman 10 Great Expectations – Charles Dickens 11 Little Women – Louisa M Alcott 12 Tess of the D’Urbervilles – Thomas Hardy 13 Catch 22 – Joseph Heller 14 Complete Works of Shakespeare 15 Rebecca – Daphne Du Maurier 16 The Hobbit – JRR Tolkien 17 Birdsong – Sebastian Faulks 18 Catcher in the Rye 19 The Time Traveller’s Wife - Audrey Niffeneger 20 Middlemarch – George Eliot 21 Gone With The Wind – Margaret Mitchell 22 The Great Gatsby – F Scott Fitzgerald 23 Bleak House – Charles Dickens 24 War and Peace – Leo Tolstoy 25 The Hitch Hiker’s Guide to the Galaxy – Douglas Adams 26 Brideshead Revisited – Evelyn Waugh 27 Crime and Punishment – Fyodor Dostoyevsky 28 Grapes of Wrath – John Steinbeck 29 Alice in Wonderland – Lewis Carroll 30 The Wind in the Willows – Kenneth Grahame 31 Anna Karenina – Leo Tolstoy 32 David Copperfield – Charles Dickens 33 Chronicles of Narnia – CS Lewis 34 Emma – Jane Austen 35 Persuasion – Jane Austen 36 The Lion, The Witch and The Wardrobe – CS Lewis 37 The Kite Runner - Khaled Hosseini 38 Captain Corelli’s Mandolin - Louis De Bernieres 39 Memoirs of a Geisha – Arthur Golden 40 Winnie the Pooh – AA Milne 41 Animal Farm – George Orwell 42 The Da Vinci Code – Dan Brown 43 One Hundred Years of Solitude – Gabriel Garcia Marquez 44 A Prayer for Owen Meaney – John Irving 45 The Woman in White – Wilkie Collins 46 Anne of Green Gables – LM Montgomery 47 Far From The Madding Crowd – Thomas Hardy 48 The Handmaid’s Tale – Margaret Atwood 49 Lord of the Flies – William Golding 50 Atonement – Ian McEwan

51 Life of Pi – Yann Martel 52 Dune – Frank Herbert 53 Cold Comfort Farm – Stella Gibbons 54 Sense and Sensibility – Jane Austen 55 A Suitable Boy – Vikram Seth 56 The Shadow of the Wind – Carlos Ruiz Zafon 57 A Tale Of Two Cities – Charles Dickens 58 Brave New World – Aldous Huxley 59 The Curious Incident of the Dog in the Night-time – Mark Haddon 60 Love In The Time Of Cholera – Gabriel Garcia Marquez 61 Of Mice and Men – John Steinbeck 62 Lolita – Vladimir Nabokov 63 The Secret History – Donna Tartt 64 The Lovely Bones - Alice Sebold 65 Count of Monte Cristo – Alexandre Dumas 66 On The Road – Jack Kerouac 67 Jude the Obscure – Thomas Hardy 68 Bridget Jones’s Diary – Helen Fielding 69 Midnight’s Children – Salman Rushdie 70 Moby Dick – Herman Melville 71 Oliver Twist – Charles Dickens 72 Dracula – Bram Stoker 73 The Secret Garden – Frances Hodgson Burnett 74 Notes From A Small Island – Bill Bryson 75 Ulysses – James Joyce 76 The Bell Jar – Sylvia Plath 77 Swallows and Amazons - Arthur Ransome 78 Germinal – Emile Zola 79 Vanity Fair – William Makepeace Thackeray 80 Possession – AS Byatt 81 A Christmas Carol – Charles Dickens 82 Cloud Atlas – David Mitchel 83 The Color Purple – Alice Walker 84 The Remains of the Day – Kazuo Ishiguro 85 Madame Bovary – Gustave Flaubert 86 A Fine Balance – Rohinton Mistry 87 Charlotte’s Web – EB White 88 The Five People You Meet In Heaven – Mitch Albom 89 Adventures of Sherlock Holmes – Sir Arthur Conan Doyle 90 The Faraway Tree Collection – Enid Blyton 91 Heart of Darkness – Joseph Conrad 92 The Little Prince – Antoine De Saint-Exupery 93 The Wasp Factory – Iain Banks 94 Watership Down – Richard Adams 95 A Confederacy of Dunces – John Kennedy Toole 96 A Town Like Alice – Nevil Shute 97 The Three Musketeers – Alexandre Dumas 98 Hamlet – William Shakespeare 99 Charlie and the Chocolate Factory – Roald Dahl 100 Les Miserables – Victor Hugo

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20% is better than 0%.

Brushing your teeth at least once every day is better than none at all.

A few hours of sleep is better than none.

A few minutes outside for fresh air is better than none.

Writing a few paragraphs of the essay today is better than procrastinating till later.

Doing something is better than nothing (of course there is exception for some cases).

Do things at a pace which makes you comfortable whilst allowing you to make progress.

You can do this!

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The reality of Instagram Modeling

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Universe

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And enjoy natural lighting and fresh air

reblog so your followers won’t forget to drink water

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please... if you’re going to attempt to speak in “old” english

THOU is the subject (Thou art…) THEE is the object (I look at thee) THY is for words beginning in a consonant (Thy dog) THINE is for words beginning in a vowel (Thine eyes)

this has been a psa