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studyorca-blog · 7 years ago

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Getting Stuff Done: How to Deal With Lack of Motivation

“How can I stay disciplined?”

“How can I get things done if I don’t feel like doing them?”

“How can I overcome my lack of motivation?”

As a college student who has had their fair share of being absolutely unmotivated to do anything, I know it can be hard to get things done if you don’t feel like doing them. Luckily, there are some things you can do to become more motivated to finish your homework, write your paper, study for your exam, or whatever tasks you have on your plate.

Part 1: Increasing motivation

Break up your tasks

Just thinking about one huge task is going to intimidate you so much that you’d rather leave it till later, when the urgency of time pushes you to complete it, than start now.

Breaking up your big tasks into smaller ones will make your tasks seem less daunting. Since you won’t be as intimidated by the amount of effort it might take to complete these tasks, you’ll be more likely to start doing them.

For studying, this can be something like ‘make flashcards for units 1-3’ or ‘practice past exam papers: 2015 + 2016’. For writing papers, this could be writing an outline, doing research for each point of your outline, writing the first 3 paragraphs, etc.

Working on small tasks at a time will also make you less prone to distractions since you only need to focus for a short length of time.

Make small goals and reward yourself

These goals could be accomplishing one of the smaller subtasks above, or achieving a certain grade on a practice test, or finishing a section of your study plan - as long as you’re working towards something.

The rewards? Maybe going out to eat, watching something, or even just time off. Hopefully these rewards will motivate you to complete your task.

I know some people are more inclined to do their work if they’re punished for not doing it, rather than rewarded for doing it, so if you wanna take the ‘punishment’ approach, you could do something like not allowing yourself to use social media until you finish a set of tasks - this is essentially the same thing, just thought about in a different manner. However, you should always be careful with these punishments/restrictions, because sometimes they can end up harming your health and productivity (e.g. ‘I can’t take a break until I finish all of my homework’).

Part 2: Not relying on motivation

Of course, you can’t always expect yourself to be motivated all the time. In fact, it’s very ineffective to rely on motivation to get things done; motivation is fleeting. Here’s an alternative: self-discipline. But how does it work?

Establish a study routine

Humans are creatures of habit. Even if you’re a P-type (like me), habits are hard to break. So making a habit of accomplishing your tasks/studying at a set time every day will help you, well, accomplish them. For example, it’s a lot easier to get your homework done every day if you do it at the same time - e.g. once you come home from school - rather than doing it ‘whenever you have time’.

Having a study routine will also make you less likely to be distracted since you know that that period of time had a purpose. If you’re trying this out for the first time, you might wanna completely get rid of distractions so that you can focus (e.g. putting your phone in your bag, on silent). However, with practice, I found that my phone or any other sources of distraction don’t really bother me anymore since I’ve had tons of practice resisting the urge to pick up my phone whenever there’s a notification, for example.

Schedule in time for breaks

This ties in well with the point about rewards: the break might be the reward for your studying. However, this doesn’t always have to be the case. You shouldn’t always think of relaxing as merely a reward for studying or accomplishing your tasks, but rather a necessity for the well-being of your mind. This sort of approach to breaks ensures that you actually let your brain rest once in a while.

After taking a break, your mind will be refreshed and revitalized, and you should have more than enough energy to continue with your other tasks.

Some of you asked - with regards to my previous post on The Mandatory Midday Break - how I can limit myself to exactly an hour, and to be honest, the answer is habit. It’s like having a habit of showering at the same time every day and not extend the length of time you spend in the bathroom (except in certain circumstances, like during a day off, I guess).

This is why it’s important to schedule your breaks and establish a study routine or habit - not only does it ensure you get enough rest, but it also prevents you from extending your break so that you don’t become unproductive and leave a ton of tasks unfinished.

It can be hard to motivate yourself to accomplish all your tasks, but there are things you can do to increase your motivation. However, you can’t expect to be motivated all the time, and you shouldn’t rely on motivation to get things done. Discipline and habit are the most important tools you can use to be efficient and productive without having to be motivated.

Hope this post has been helpful, and, as always, feel free to drop me an ask if you have an ask. Have an awesome week :)

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studyorca-blog · 7 years ago

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Study Tips that Aren’t Bullshit

Ok. Listen. I just graduated college on time with two degrees, a minor, and a 3.9 GPA, and now that it’s back-to-school time for some of you folks (my grad program doesn’t start until September) I’ve been seeing some study tips that are half-useful but mostly bullshit. So I’m here to give you some tips for collegiate success as a person who was pretty successful in the collegiate realm.

1) The Three to One Rule is Useless

Here’s the truth. Some classes are going to require minimal effort. Some are going to require more than three hours of outside study time per credit. It’s not a good rule of thumb because different people have different skills and take different amounts of time to do shit. For organic chemistry, you might be spending more 9 hours per week studying (and according to the success rates of some of my peers, I recommend you spend at least that much time on o-chem). But there’s also, say, Oceanography. I took that class. I studied/put in work… maybe an hour per week, and it was a three credit class. But I also took a class that was 3 credits called 18th Century America, and I would say I probably put something like 10-15 hours per week doing the readings and assignments for that class. It just depends, you guys. Figure out what works for each class and then distribute your time accordingly (and don’t waste time studying for something you very obviously know and have already aced).

2) Study When You Can

Sometimes you have to cram. I don’t recommend it, but it happens. If you do, use the whole day before to go over stuff and test yourself. Do not do it the morning of, don’t do it right before the test. That is useless. If you have a good memory, you can study the night before/two days before.

That said, if memorization and improvisation aren’t your strong suits, do go over your notes at the end of each day, and if you don’t get something, as your prof or your TA or your friend who definitely knows what they’re doing. Talking about it will only help you remember it more.

Overall, study when you can find the time. Sometimes that means staying off twitter for a few minutes and reviewing your notes instead, but if you’re paying good money for higher education (and I assume you are), don’t waste it by never studying or blowing off an exam.

3) Manage Your Time, But…

Just because you manage your time to make school a priority does not mean that you should let the other things in your life fall by the wayside. People often forget basic self care when they put school before everything else. Remember to shower and brush your teeth and take a minute for yourself because life is a lot and school is just a small part of your life. You cannot let time management become a synonym for school > everything else. It just means that you need to spend all of your time wisely, whether that’s getting some socialization in there or eating dinner or doing homework or taking a shower.

4) You Are Allowed to Forget Stuff

Look. I recommend always having more than one writing utensil, but you can forget one day. You can forget a notebook or a textbook every once and a while. I did, and yet I succeeded with flying colors. Definitely try not to be rushed all the time, but don’t freak out if you grabbed the wrong notebook. Just take down notes and staple them into the right one, or however you do it.

Also, yeah, your college profs aren’t here to attend to your personal needs, but if you have a class on one side of the campus and only ten minutes to get to the class on the other side of the campus, see if you can leave early or let the prof know that you’re going to be a few minutes late because you can only cross a mile so fast. Professors are far more understanding than they let on (some of them aren’t, but they’re just dicks, and you’ll either have to deal with that or be prepared to challenge them).

And, of course, if you’re struggling, ask for help. Profs want you to succeed, actually, and if they don’t, then it might be time for a discussion with the chair of the department.

5) Stay Organized, Whatever That Means

Some people stay organized with color-coded pens, tabs, and a designer planner. Some people have the patience for bullet journals. Some people write their assignments down on their phones, or set a google/apple calendar alert. However you remember things, just remember them. What’s organized to you won’t be organized for someone else, and what’s organized for someone else might not look organized to you. There is no objective way to stay organized. I don’t recommend trying to store everything inside your head, but you’ll figure out what works for you.

6) You Don’t Always Need to Read/You Don’t Always Need to Take Notes

Some classes are really important, some are not; some textbooks are really useful, some are not; taking notes can be effective, or they could be useless to you by the time the exam or essay rolls around. I took very light notes for my Brit Lit class (and did 75% of the reading), my World Drama class (90% of the reading), my Monuments in History capstone (20% of the reading), and I got A’s in all of those classes. I took heavy notes for Biology and Western Mythology and read about half of what was assigned. I took no notes for my Anthropology of Sex & Reproduction class, but I read absolutely everything.

It will probably take you about three weeks to figure out your prof’s teaching style. If it’s an English class, you’re gonna need to read most of it. If it’s a science class, maybe not. If you only have a midterm and a final, and not tests i between those, you might want to keep the textbook handy. But different classes have different requirements, just like they do with the number of hours you spend studying. So you know, act accordingly.

7) Read The Assigned Chapter Before Class, But Don’t Read Ahead

Look, most profs are gonna tell you to read the chapter before class on Monday, or maybe they’ll give you until Wednesday, so you should read in advance. But unless a prof says to read ahead, you really don’t need to read ahead, especially if you have content-based reading quizzes. It just gets really confusing and getting ahead is only necessary when you know that otherwise you’ll get behind. I mean, read ahead if you want to, but know that you probably don’t have to.

8) Show Up, For Fuck’s Sake

Look, showing up is the easiest thing in the world. And I know what having those 8am/9am classes is like. I’ll admit, I didn’t show up half the time to my 9am freshman philosophy class, but I bet I wouldn’t have failed two tests if I’d shown up (I still got an A in the class, don’t worry, there were a lot of assignments and one test didn’t count for much). I just wanted to sleep. But if you show up and pay attention, you’re more than likely going to get a lot of out of the class.

Oh, and if your prof takes attendance. Show up. Especially if it’s a small class. Trust me, they’ll notice, and it will be so embarrassing.

But also, don’t sweat it if you’re sick one day or sleep through the alarm. It fucking happens, and like I’ve said before, profs are pretty understanding most of the time.

9) Take Notes However Works For You

Some people use that weird method of dividing the paper in half hot-dog style, and that’s fine. Some people scribble shit down that no one else can read. Don’t feel pressured to rewrite your notes unless you can’t understand them. Do not review right after class - give your brain some fucking time to process that shit. But maybe review in the next 48 hours, it’ll help you be ready for the next class.

10) Don’t Be On Your Phone

Unless you’re literally not learning anything. I spent more time in my Geography class on my phone or computer getting useful things done or playing games than I did actually learning anything from the professor. In my Asian History class, the teacher was mediocre at best, so my friend and I sat there in the front row and played hangman (which was kind of disrespectful but we were idiots at the time so). But if your grades slip because you’re on your phone and not paying attention, or if your teacher has to tell you more than once to get off your phone, you might have phone addiction. See someone about that, k?

11) Review? Maybe

If you choose to review your notes, do so in a quiet, calm, and un-rushed manner. Don’t just look at them - actually try to absorb them. Otherwise there’s no point in reviewing them.

12) Study When You Can

Wait, didn’t I already have this one? Yeah. But! I saw a thing that said study early and often, which is great if you can make the time, but the truth is that if you study too early you’ll forget everything, and if you study too often you likely won’t be able to focus on other things that require your attention. So study not too long nor too shortly before the exam, and don’t study so much that your brain explodes. Give yourself a break. Have a kit-kat.

13-14) Flashcards? Mnemonic Devices?

Use them if they work for you, and maybe try color coding them. That can help with memorization. But if they don’t work for you, don’t use them.

15) Don’t Rewrite Your Notes

Unless you can’t read them. Then definitely either rewrite them or type them up, so that they’re actually usable.

16) Consolidate

This suggestion was actually pretty okay. Making lists and/or tables or whatever can really help, especially if you’re a visual learner. But if they don’t help you, don’t use them, because then it’s just a waste of your time.

17) Teach It To Someone Else

Yeah, this one is good, too. But make sure the person you’re explaining it to doesn’t have a lot of background knowledge, because it’s being able to explain it correctly to someone who hasn’t heard it before that really counts.

18) Is There Even Such a Thing as a Good Study Environment?

Some people can’t study on their own. I sure have a hard time of it, especially because I get distracted on my own. For me, studying with others for exams has saved my grade. But there are times or assignments that are best done on your own.

What I will say, is that when you study with other people, sometimes it’s best to study with your friends who are studying something else. My friend Breea and I had completely different majors and classes, but we made the best study partners because she could explain science to me and I could explain anthropology and history to her, and that’s how we knew we were good to go.

19) Sleeeeeeeeeep. Plan. Deal.

Get a good night’s sleep before an exam and try not to be late. Mean profs will not let you make up a missed exam. Good profs will, even if it was just a traffic jam. But generally speaking, try to prepare for all worst case scenarios when you have an assignment due.

20) Ask. Questions. Jesus. Christ.

Look if you get something wrong, don’t be embarrassed or ashamed. Ask why you got it wrong, and if you think you did something right but the TA or prof just graded it wrong, feel free to point out their mistakes (in private, though, not in front of the class). Go to office hours and make use of that time, or make an appointment with a prof so that you don’t have to skip class to go to office hours.

21) Midterms and Finals Are Different. Or Not.

Ask your prof at the beginning if the final will be cumulative. If it is, keep reviewing that midterm material through the end of the class. If not, feel free to forget most of the stuff from the midterm and earlier. Each prof is different and some finals aren’t even exams, they’re papers or projects. So, you know, plan accordingly.

22) Don’t Keep Your Fucking Textbooks

Look, unless you fell in love with a text (happens to English majors), sell back your books. And after a few weeks (or once the next term starts) throw out your notes, especially if you can’t read them or if they’re for a class you had to take for university credit but didn’t actually need for your major.

SELL. THOSE. BOOKS. I can’t say it enough, you won’t make much, but it’ll be nice to get that lunch after finals are over. But remember, don’t sell the book until you’ve taken/turned in the final.

23) Talk to People!

I saw something that said not to discuss grades/quizzes/tests/exams with classmates. Fuck that. I mean, try not to talk about it before the exam starts or whatever, but fucking talk about that shit. In my Mediterranean Archaeology class, we all talked about the readings before class on Fridays because we had a reading quiz and no fucking idea what the reading was about (those were some of the hardest readings ever). It was really helpful to discuss and summarize to make sure we got the point of the article. Also, like, if you’re comfortable with sharing grades, do, and if you’re not, don’t. It’s your grade, you can do whatever you want with it.

Also, if you’re unsure about something, you can ask a classmate. That’s probably a better first resource than a prof, who will get annoyed, especially if you didn’t do the reading.

THAT’S IT.

Well, I hope this fucking helps. This was basically how I survived college, except add a lot of caffeine. Every major is different, some things are universal. So. You know. Go ham.

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