stefanandreasson

[stefanandreasson]

Make your own refreshing after beach popsicle. Mix 2 ml Joost with 2,4 dl water. If you like, add small pieces of fruits or berries for decor. Pour into popsicle molds and put them in the freezer until frozen. Yum! http://bit.ly/Joost_Pineapple http://aloi.st Scandinavia http://mls.flp.com English #salvevitae #purposedriven #Forever #aloevera #foreverproud (på/i Salve Vitae - MarieLouise & Stefan)

[stefanandreasson]

When you’re coming home with a back that’s tired and tight from too much sitting down, here’s how to soften it up: Bend one of your legs slightly, and at the same time, twist your upper body and tilt the same shoulder downwards. For an even better result, place a broom stick, or something similar, over your shoulders. This isolates your abs, using no help from your upper body. Do the exercise on every other side, 15–20 seconds each. (på/i Salve Vitae - MarieLouise & Stefan)

[stefanandreasson]

In total Forever carries out over 1.5 million quality tests per year. That’s equal to one quality test every 20 seconds, 24 hours a day! #Foreverproud (på/i Salve Vitae - MarieLouise & Stefan)

[stefanandreasson]

While your morning coffee is brewing, do the Pump. This is a perfect warm-up exercise that gets your blood circulation going. Gry Giviens shows you how: Stand with your feet close together, grab the backside of your calves and alternate between stretching and bending your knees. Imagine you’re pumping up and down. (på/i Salve Vitae - MarieLouise & Stefan)

[stefanandreasson]

You don’t need a gym to work out. Do you have a wall at hand? Then, we have the perfect exercise for you. Here’s how to do it: Stand on the floor and do push-ups against the wall. The further from the wall you stand, the tougher it gets. For an extra challenge, lift your leg, or try standing on your toes. Repeat 10–20 times. This exercise is great for basically your whole body; breasts, shoulders, biceps, triceps, back, belly and butt. (på/i Salve Vitae - MarieLouise & Stefan)

[stefanandreasson]

på/i Salve Vitae - MarieLouise & Stefan

[stefanandreasson]

Let the TV’s commercial break be a great exercise opportunity. For example, let your abs and legs get to work doing deep squats. Imagine you’re sitting down into an invisible chair, push your butt back and keep your knees behind your toes. Sink down low, as far as you can, aim for 90 degrees. Want a tougher exercise? Do small kicks to the side between each squat, this also exercises your balance. Repeat 10–20 times.

[stefanandreasson]

Finnish blogger and influencer Metti Forssell writes about infinite By Forever :) Check it out! http://www.elle.fi/mettiforssell/2017/08/hyvinvoivan-ihon-salaisuus/?pk_campaign=Earned-Facebook-hyvinvoivan-ihon-salaisuus

[stefanandreasson]

While your pasta is cooking on the stove, do some lunges. This exercise is good for your thighs (front and back), your butt and your entire belly and back. Here’s how to do it: Stand with your feet shoulder width apart. Let your toes point straight forward. Take a big step forward and then push back with your front foot to get back to your starting position. Place a broom stick over your shoulders for a tougher challenge. Repeat 10–15 times on each leg. http://bit.ly/ComboPaks http://aloi.st Scandinavia http://mls.flp.com English #salvevitae #purposedriven #Forever #aloevera #foreverproud (på/i Salve Vitae - MarieLouise & Stefan)

[stefanandreasson]

Wherever you are, wherever you want to go, F15´s complete diet and workout plans can help you reach your goals. Don´t know where to start? Just take our simple test and find out which F15 plan that suits your lifestyle the best. http://www.foreverliving.se/F15test/ http://bit.ly/ComboPaks http://aloi.st Scandinavia http://mls.flp.com English #salvevitae #purposedriven #Forever #aloevera #foreverproud (på/i Salve Vitae - MarieLouise & Stefan)

[stefanandreasson]

Amongst other ingredients in our luxurious Aloe Shave, you’ll find glycerin, arginine and Aloe Vera. These emollient, conditioning components contribute to the fresh and smooth result. Aloe Shave has a mild scent that suits both ladies and gentlemen. Spoil your skin – it deserves it. http://bit.ly/SV_Manadens http://aloi.st Scandinavia http://mls.flp.com English #salvevitae #purposedriven #Forever #aloevera #foreverproud (på/i Salve Vitae - MarieLouise & Stefan)

[stefanandreasson]

You can find us in the latest issue of the Norwegian magazine Costume! http://bit.ly/InfiniteKit http://aloi.st Scandinavia http://mls.flp.com English #salvevitae #purposedriven #Forever #aloevera #foreverproud (på/i Salve Vitae - MarieLouise & Stefan)

[stefanandreasson]

Pack your picnic basket with healthy and tasty Caesar Salad Wraps! Here’s what you need to serve two persons: 300 g chicken breast (for lower calorie intake: 220 g), 2 tortillas, 1 dl olive oil, 1 tbsp. light mayonnaise, 2 tbsp. grated parmesan cheese, 2 tsp lemon juice, crushed garlic, lettuce romaine, pepper and 2 apples. Make a dressing from lemon, oil, mayonnaise and garlic. Grill the chicken breast for 4–6 minutes on each side. Let it cool, and slice it up into bite-sized pieces. Mix the salad, the dressing, the parmesan and the chicken and place the mix on the tortillas. Serve with an apple on the side. Enjoy your picnic! http://aloi.st Scandinavia http://mls.flp.com English #salvevitae #purposedriven #Forever #aloevera #foreverproud (på/i Salve Vitae - MarieLouise & Stefan)

[stefanandreasson]

Enjoy the first sun rays of the day in the company of a healthy, delicious turkey bacon and egg sandwich! Here’s what you need: 2 slices of turkey bacon, 1 egg, 2 egg whites (for lover calorie intake: 3 egg whites only), 1 whole grain scone, 1 tbsp. grated cheese or 0.5 sliced avocado, 1 tomato slice, a handful of spinach and 2.5 dl orange or grapefruit juice. Fry the bacon and let the fat drain off. Cook the eggs. Heat up your scone, then sprinkle cheese or put avocado on one half. Add eggs, tomato, spinach and bacon and place the other half of the scone on top. Enjoy your sandwich with a glass of juice (2.5 dl) http://aloi.st Scandinavia http://mls.flp.com English #salvevitae #purposedriven #Forever #aloevera #foreverproud (på/i Salve Vitae - MarieLouise & Stefan)

[stefanandreasson]

If you’re searching for the perfect beauty kit – we promise you’ll find what you’re looking for in our wide assortment. Choose between a variety of products that really pampers your skin, making it silky-smooth, soft and moisturized. What does your perfect beauty kit look like? http://bit.ly/InfiniteKit http://aloi.st Scandinavia http://mls.flp.com English #salvevitae #purposedriven #Forever #aloevera #foreverproud (på/i Salve Vitae - MarieLouise & Stefan)

[stefanandreasson]

på/i Salve Vitae - MarieLouise & Stefan

[stefanandreasson]

Looking for the perfect holiday kit? We have the perfect products that will help you and your body enjoy your trip to the fullest. Where are you headed next? http://aloi.st Scandinavia http://mls.flp.com English #salvevitae #purposedriven #Forever #aloevera #foreverproud (på/i Salve Vitae - MarieLouise & Stefan)