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i need to stop €ating.
i need to stop taking up space.
i need to stop being lazy.
i need to stop being a disappointment.
i need to stop being f4t.
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rather have a headache from not eating, than feeling bloated from binging
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weight loss tip: just stop caring about food
ik it’s hard AF because all we do is think about food BUT if you trick your brain into believing you don’t care about it, it’s a lot easier to restrict since ur apetite goes away
how i do it:
- don’t plan my meals too much
- don’t think about what i’ll eat in the future
- all this is accomplished through gas lighting myself
- i pretty much just repeat to myself “i don’t really care” anytime i go to eat
- “not caring about something” means you don’t really want it, you don’t care if it’s there, you even prefer if it’s not because it’s just an annoying task
- the non planning thing makes choosing what i’ll eat overwhelming, so i just give up 💀
- i distract myself, i go do something else
- this works if you don’t care about health, macros and shit like that! you’ll probably not be getting a lot of nutrition, this is something a lot of junkorexics do
- this also works better if you have good knowledge about how many calories everything has, since ur not pre-planning
idk if any of this made sense but yea
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I believe in monsters.
Monsters are the calories in food.
Monsters are the size of my jeans.
Monsters are the self hatred in me.
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i literally enjoy everything more when i'm empty
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anyone else think that long hair looks so much better when youre skinny?
oh to be thin with super long hair
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sometimes i feel like i don’t deserve to say that i have an ed
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who else gets really into self care when they're deep in their ed's 💀💀
like I'm doing my skin care routine, I've got perf oral hygiene, I'm using body butters, moisturisers, exfoliants, I'm shaving regularly
sometimes I feel it's better for me to just ⭐ve
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no one haunts me more than the spirit of my wasted potential
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why is walking on an empty stomach so weird??
like one minute I'm fine then the next my vision is blurry my walking is wobbly and every step feels like a chore
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and remember ladies,
don’t reward yourself with food. you’re not a dog.
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“You deserve to eat🥺” take one GOOD look at me
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