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RIP Beautiful Prince.

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♡ my old bedroom ♡

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february goals

i tried this in january but only ended up achieving like 1/3 of the things that i wanted to, so im going to be a bit more lax with february

sleep🌌:

weekdays:

aim to finish workout/stretch for 12 and get into bed as quick as possible

no going onto your phone after your workout other than for music

be in bed by 12:30 at the latest

wake up at 7:15, weigh yourself, and then do anything until 8

weekends:

stay up until 1:30 at the latest but aim for 1

be up by 11:15 at the latest unless you were up past 1:30 doing something other than being on your phone

exercise🏋🏻‍♀️:

weekdays:

do the silent workout before bed every night but wednesday

if you start before 11:30 try and do the full circuit

if you start after 11:30 do half

if you have enough energy in the morning do light target area exercises (leg lifts for thigh, crunches for your stomach, etc)

walk your dog for at least 15 minutes after school

weekends:

do 15 minutes of yoga before bed, but not workout

walk your dog for at least 30 minutes

general:

if you have a metabolism day burn off any excess calories to 650 calories

every 50 calories burned is an extra 10 calories in your budget unless you went over

hydration💧:

weekdays:

drink your coffee in first period, 1/2 tbsp of hot chocolate powder, 1/2 pack sweet n low

finish one water bottle worth of water before the end of lunch

finish at least 1 water bottle worth of water in third and fourth period

drink 1 glass of water after walking your dog

drink one water bottle worth of water before dinner

drink 1 glass of water at dinner, try to take a sip between each bite

drink one water bottle worth of water before your workout

drink one water bottle worth of water while working out, finish it before you go to bed

weekends:

drink a glass of water as soon as you go downstairs

drink a glass of water with breakfast

fill up your water bottle on your way upstairs and finish it before you go back down

drink a glass of water with lunch

fill up your water bottle on your way upstairs and try to finish it at least twice

drink a glass of water with dinner, try to take a sip between each bite

drink a glass of water before going to bed

nutrition🥗:

weekdays:

eat a small glass container worth of fruit and your coffee in first period

eat you meal prepped lunch, must be below 175 cals

dont take and food or drink offers from your friends

between when you get home and dinner have a bowl of fruit or veggies with anything else, must be below 150 cals

try to make your own dinner, must be below 250 cals

if you have to eat your parents dinner and its super calorie dense count it as a metabolism day and burn the excess off

weekends:

have a bowl of fruit or veggies for breakfast, if you dont have any eat low cal cereal, must be below 150

dont eat again until 3, have a small lunch, must be below 175

if you arent going out for dinner and can make your own, keep it below 200

if you go out for dinner or cant make your own count it as metabolism day and burn off the excess

if you get hungry any time throughout the day you can have a snack, must be below 125 cals

self care🌺:

shower every sunday, wednesday and friday at 5pm

put in your hair oil and curl or straighten it after it dries

paint your nails every saturday

shave your legs on sundays, under your arms every shower, and anywhere else on fridays

moisturize your legs, face, and shoulders/neck after every shower

if your room isnt tidy put on a 45 minute playlist and clean until its over

distractions:

if you feel like youre going to binge, drink a glass of water and do one thing. once youre done reevaluate and if youre still hungry then eat some fruits or veggies and do another thing

clean your room

paint your nails

watch an episode of lucifer

do your hair

do your makeup

look up lunch ideas on pinterest

plan your outfits for the week

write some of your story

do full body measurements

look at thinspo

watch to the bone

walk your dog

take buzzfeed quizzes

as always these are only for me so be cautious if you try them, good luck and stay safe💕

~sam

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MAGIC SPELL EVERYONE

💫💥💫💥💫💥💫💥💫💥

Reblog to lose 7 pounds in a week

💥💫💥💫💥💫💥💫💥💫

Reblog to weight less than yesterday

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i don’t want just eco friendly makeup. i want Morphe pallets in bamboo packaging. I want cute wooden makeup brushes and refillable glass jars of Maybelline Fit Me! foundation... i want to see the Big companies making a change so that everyone else follows suit.

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Salt In Magic

How we haven’t talked about this before blows my mind; but I guess it’s better late than never. Also baby witches, this is really important; so listen up! ( Also I usually I wouldn’t ever say this but please like, reblog, or simply read. This really is VERY important)

Salt is magical ingredient that has been used for centuries upon centuries in many civilizations in magical ad metaphysical workings; as well as the mundane. ( we all eat it of course)  It has a reputation of being one of the purest substances on earth, to the extent that some believe it can even repel demons! So what is the history of this magical substance, as well as its properties, its correspondences, and some ways to use it?

History:

- Salt has always been considered very valuable to humans, not only because it is essential to our bodies, but also because the process of collecting it can be very time consuming. It was so valuable in fact that Romans sometimes even paid their soldiers in salt.

-Salt has a place in the old testament, often being used to signify good being turned into evil; as is shown when lots “bad” wife gets turned into a pillar of salt.

-In parts of Germany, Normandy, and Scotland, salt is used in or around a butter churn to keep witches from souring the butter or harming the cow from which the cream was obtained.

- In Irish folklore, “fairy- stuck” people were thought to be cured by salt; when used in combination with other religious rituals. 

-Egyptian caravans setting out on a journey across the desert used to perform a ritual that involved burning salt on hot coals. This was done to ensure that evil spirits wouldn’t get in the way of the travelers.

Properties:

Warding, shielding, protection, putting up spiritual barriers, repelling evil, absorbing negativity, purification, disabling unwanted psychic phenomenon, as well as creating spiritual walls and keeping out spirits. 

Correspondences/ Ideas on how to use:

Pink Salt:

Ruling Planet: Venus 

Properties: Love attraction, cleansing, beauty, friendship, heart chakra. 

Deities: Venus/ Aphrodite

Some usage ideas:

- Sprinkle in a ritual bath or soak before intimacy or pleasure; it will both help cleanse but also bring in that romantic venus energy.

- Use in Kitchen magick when your intent is to persuade a subject towards romance or friendship. 

- Add some in spell bottles with  white roses and lavender to encourage a clean  and chaste romance. 

Black Salt:

Ruling Planet: Saturn

Properties: Warding, uncrossing, repelling evil, getting rid of emotional and physical toxins.

Some usage ideas:

- Put some in a ritual bath with rosemary and mint for a deep and intense cleanse, or to help break curses.

- Scatter around the corners of rooms to repel demons and evil spirits.

- Use in curses to help give ‘em their karma.  (yes, salt can both get rid of curses AND curses)

Table Salt:

Properties:

Ruing Planet: ( this is heavily debated) Saturn or Jupiter

General cleansing, healing, general warding. 

Some usage ideas:

- Use to cast circles, spreading clockwise for attraction, and counter-clockwise for banishing/getting rid of.

- Put in beauty scrubs for a gentle cleansing and healing.

- Sprinkle around the house and across doorways to keep out unwanted energies and people.

IMPORTANT NOTE!!!

Salt (especially black salt) is used to ward and put up walls to keep evil out. But one thing to note: it can also keep the good out. It is a powerful ward, and may keep positive energies from entering or exiting a space as well as negative. Constantly keeping large amounts of salt everywhere around you can block in emotions and energy and make you feel lethargic and the room stagnant. SO go easy on the salt, and try not to keep every possibly entrance blocked with it.

Also since salt absorbs energy it is very important to cleanse your salt, or refresh it with a new batch, or redistribute it.Otherwise you might have last months funk still hanging around in the space you meant to cleanse and protect.

Love you guys! I’m so privileged to have gained 2.1k already after just 6 months on tumblr, it’s really amazing! I hope I have a chance to spread some knowledge to little baby witches as well as assure the more seasoned practitioners that there is new fresh blood coming into the craft, don’t worry. Magic will continue. 

Take care loves, and goddess bless)O( 

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quick appreciation of how far my art has come since july :)

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the moon holds the light // coldbujo @ ig

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tasia.m.s on Instagram / Redbubble

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04012020 // what’s in my bag & what’s in my pencil case for 2020 :D my second semester of the second year starts next week so it’s time for this! wow i sound like an elementary schooler but lol

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Ten Major Artists:

Wong Wong & Lulu

Pepper examining himself before commencing a self-portrait

Pepper’s self-portrait

Tiger the spontaneous reductionist

Misty goes off the wall

Minnie, the abstract expressionist

Minnie’s Reindeer in Provence, 1992.

Smokey painting after an hour in the catnip patch

Smokey at work

Ginger’s Stripped Bare Birds, 1992.

Princess, the elemental fragmentist

Charlie, the peripheral realist

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The most beautiful sunset

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