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When you have a female body and don’t exercise (yet are capable), so much of your energy goes to your mind due to the separation between you and your body. Lack of movement is responsible for the overthinking, overprocessing, addictions to social media, overfunctioning, sex without a heart connection, and obsessive shopping and consumption of booze and the like. The female body is a nuclear powerhouse, the portal that nourishes souls from heaven to earth. If that powerful energy you innately possess in your body is not channeled, it will almost always lead to something destructive. -India Ame’ye, Author

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— Susan Jeffers

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“You have to get to a point where your mood doesn’t shift based on the insignificant actions of someone else.”

— Unknown

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Koisenu Futari (2022) 🌸✨️

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“The worst thing in the world can happen, but the next day the sun will come up. And you will eat your toast. And you will drink your tea.”

— Rhian Ellis

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Mealspo

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“Learn to be alone, and to like it. There’s nothing more freeing and empowering than learning to like your own company.”

— Mandy Hale

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