soulfoolme

[soulfoolme]

1. push yourself to get up before the rest of the world - start with 7am, then 6am, then 5:30am. go to the nearest hill with a big coat and a scarf and watch the sun rise. 2. push yourself to fall asleep earlier - start with 11pm, then 10pm, then 9pm. wake up in the morning feeling re-energized and comfortable. 3. get into the habit of cooking yourself a beautiful breakfast. fry tomatoes and mushrooms in real butter and garlic, fry an egg, slice up a fresh avocado and squirt way too much lemon on it. sit and eat it and do nothing else. 4. stretch. start by reaching for the sky as hard as you can, then trying to touch your toes. roll your head. stretch your fingers. stretch everything. 5. buy a 1L water bottle. start with pushing yourself to drink the whole thing in a day, then try drinking it twice. 6. buy a beautiful diary and a beautiful black pen. write down everything you do, including dinner dates, appointments, assignments, coffees, what you need to do that day. no detail is too small. 7. strip your bed of your sheets and empty your underwear draw into the washing machine. put a massive scoop of scented fabric softener in there and wash. make your bed in full. 8. organise your room. fold all your clothes (and bag what you don’t want), clean your mirror, your laptop, vacuum the floor. light a beautiful candle. 9. have a luxurious shower with your favourite music playing. wash your hair, scrub your body, brush your teeth. lather your whole body in moisturiser, get familiar with the part between your toes, your inner thighs, the back of your neck. 10. push yourself to go for a walk. take your headphones, go to the beach and walk. smile at strangers walking the other way and be surprised how many smile back. bring your dog and observe the dog’s behaviour. realise you can learn from your dog. 11. message old friends with personal jokes. reminisce. suggest a catch up soon, even if you don’t follow through. push yourself to follow through. 13. think long and hard about what interests you. crime? sex? boarding school? long-forgotten romance etiquette? find a book about it and read it. there is a book about literally everything. 14. become the person you would ideally fall in love with. let cars merge into your lane when driving. pay double for parking tickets and leave a second one in the machine. stick your tongue out at babies. compliment people on their cute clothes. challenge yourself to not ridicule anyone for a whole day. then two. then a week. walk with a straight posture. look people in the eye. ask people about their story. talk to acquaintances so they become friends. 15. lie in the sunshine. daydream about the life you would lead if failure wasn’t a thing. open your eyes. take small steps to make it happen for you.

A self care list. I’ve been working on this. I promise it’s worth it.  (via alunit)

[soulfoolme]

I can’t stand it to think my life is going so fast and I’m not really living it.

Ernest Hemingway (via exoticwild)

[soulfoolme]

[soulfoolme]

[soulfoolme]

Story of my life. 😤

[soulfoolme]

Shout out to all parents out there. If this doesn't give you the chill, then you most probably are a robot. 😜

[soulfoolme]

The grass is not, in fact, always greener on the other side of the fence. Fences have nothing to do with it. The grass is greenest where it is watered. When crossing over fences, carry water with you and tend the grass wherever you may be. - Robert Fulghum

[soulfoolme]

🙏

[soulfoolme]

"Empty vessels make the most noise"

[soulfoolme]

“Come now, let us settle the matter,” says the LORD. “Though your sins are like scarlet, they shall be as white as snow; though they are red as crimson, they shall be like wool.” - Isaiah 1:18

[soulfoolme]

[soulfoolme]

Can I tell you a secret? You don’t have to be in a relationship.    I mean it. I know they force it down your throat until you choke on it. Girls aren’t pretty unless they’re wanted. Boys aren’t men unless they’re having sex with someone. People aren’t lovable until they’re dating someone.    But a relationship won’t always make you happy, and as wonderful as romance is, it isn’t the only love that exists. I have seen friendships that are deeper and more pure than couples who swear it’s forever - and yet the friendship is the one people ignore.    I have heard so often “nobody loves me” out of the mouths of people who are single. And it kills me because if you ask them: where are your parents, your teachers, your classmates, your pets - they say, yes, okay, but it doesn’t count. Of course it counts, love doesn’t diminish just because someone doesn’t want to have sex with you. In fact, doesn’t it sort of make that love more real that they want nothing - not even a date - out of you?   It is pretty to be in love. It’s magical, I’m sure. But it’s also wonderful to stop for ice cream in your prom dress with six other girls. It’s also wonderful to go visit the world with nothing but a bunch of buddies who are really excited about learning.    The problem is: we’ve made everything about “the one”. But maybe “the one” is just you, loving yourself, having fun, and being happy. Maybe instead of looking for our other halves, we should be piecing ourselves together.   Maybe I wasn’t born unfinished. Maybe I am the one who makes myself better.

Single serving size // r.i.d (via inkskinned)

[soulfoolme]

And after a while, time becomes meaningless. You watch the clock, watch how the seconds pass, one by one by one, and you wonder what those numbers mean, where they came from. You watch them until they go blurry.

broken thoughts (via br-o-ken-poetry)

[soulfoolme]

As much as she wanted to fit in, she became that one lone piece of puzzle when everything else is sorted out. That one lonely soul too beautiful for this world. -iprefernoname

[soulfoolme]

and then, you become that place i could not visit, that song I could not listen to that memory i could not relive, that one night i could not go back to anymore.

you became all the things i missed. everything i wished i had.

[soulfoolme]

Einar Wegener: [to Gerda] I love you, because you’re the only person who made sense of me, who made me possible."

[soulfoolme]

All the world is words and letters. All I am is a line - an underline, giving emphasis to the word. -iprefernoname