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Hermione Granger thinspo board for @coffeesmokes-float! (Idk why it won’t let me tags you :/) I hope you like it, this is my first attempt at something like this!

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🌼🌼🌼

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Daily reminder for myself that I am so much more than a mental illness that makes me afraid of bagels

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My favorite!!

casual thinspo

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goals goals goals goals goals goals goals goals

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🕊

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☁️

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‪🎄 Skinny Christmas Imagine 🎄

‪as i wake up i see the sunlight beaming in, warming my room. i swing my legs off the bed barely making a dent due to weighing so little. i go straight to the the bathroom to brush my teeth and weigh myself and there it is my ugw 50kg! I smile uncontrollably and decide that today it’s ok it eat some unhealthy things but no go over board. i go back to my room and put on my leggings and at this point they’re baggy i also throw on a sweater. i practically, fly due to how light i am, down to join my family at the christmas. pictures are taken and i smile and join them inside of hiding and when i look back on the picture i look stunning! my christmas was amazing i got what i wanted my UGW! ‬

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Just out of curiosity, does eating 800 cals a day for an extended period of time make you drop weight?

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weight loss tips

1. You hear it everywhere but increase water intake (4 to 5 lit a day) 

careful don’t eat a bunch of stuff and then expect the water to clean it off, it does not work that way.

2. Hot water with lemon 

can be taken before/with/after meals but in an empty stomach works best

3. Green tea its savior, not with sugar or honey

4. Avoid: junk food, flours, rice, salt, lactose and sweets. Fact: the less you eat candy the less you crave them.

5. Reduce your portions, if you can get a dessert plate, those are smaller and are usually of the correct measure. 

Careful: don’t fill the plate till it touches the ceiling.

6. Stop drinking anything that is not water or green tea.

7. With a watch or with your cellphone timer control the time of you meals Snacks: 30 min

Meals: 45 to 60 min Drinks: at least 15 min if they are not water Between bites drop you utensil, wipe your face with a napkin, engage in conversation with your family/friends.

8. Three hours must pass between your last meal and you bed time.

9. Don’t reward yourself with food, your not a pet.

10. This is kinda sick but eat in front of a mirror naked.

11. Feeling a binge? Brush your teeth, look at thinspo, get out of the house.

12. Instead of saying NO to foods, think that you don’t care and you don’t want the food. Do something that makes you stop thinking about food.

I don’t own all of the ideas, credits to respective 

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tryhard

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i desperately need to lose another 10 pounds this isn’t even a joke anymore

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i cant believe i fell for that “look angry and upset and hope someone saves you” shit in high school! how boring! what an awful way to live! i want to be so warm that ppl are gently warmed when theyre around me

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