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World's slowest swan drop 🙈😂 (at Reigate Pole Fitness)

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When we start taking photos much later than we should 🙈👯🍾 (at Bad Apple)

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Lunch perfection 😍 - Italian seasoned turkey, on a bed of courgette and red peppers, topped with avocado and mustard #winning

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Still some work to do before I get full range of motion, but so proud I got my unassisted chin ups!! 🙈💪🏻🎉

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Rewards from a day helping out at @goodfoodmatters - extra gainz plus free organic veg 💪🏻👊🏻🍓🍆🍈

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Definitely my favourite flex bowl atm - greek yoghurt mixed with butterscotch angel delight, honey and a smidge of peanut butter topped with rolos. So worth saving my fats for 🙊😍

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@benandjerrys new flavour x 1 - pretty damn tasty and morish and feels quite light 👍🏻. Would love if there were some chocolatey chunks or a richer/saucier chocolate fudge swirl to merge the mint and chocolate a bir more though 🤔

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Playing Audrey Hepburn 💁🏻🎀

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Eton mess bowl with greek yoghurt, strawberry angel delight, frozen mixed berries, chia seeds and some cheeky mini marshmallows and meringue 🍧🙊

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Had the most incredible holiday with the love of my life! Can't wait for our next adventure 🏝😍❤️ (at Dessole Mirabello Beach & Village)

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Lick fat free froyo swimming in a pool of homemade chunky mixed berry puree 😍🍧

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Goodies from Greece for my flexbowl tonight.. Homemade chocolate baklava and some Cretan thyme honey 😍

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After a week of overindulgence on holiday it feels so good to be back on track! Have decided I'm not quite in the right place to do an extended bulk yet but the diet break has done wonders for restoring my hormones!! Time to cut a little more ✂️✂️

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The food here is so delicious and actually pretty clean!! 😍💪🏻 (at Dessole Mirabello Beach & Village)

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When you're overwhelmed with all you can eat and so end up actually being pretty modest!! Waffles #winning (at Dessole Mirabello Beach & Village)

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No cinema is quite like @everymancinemas - who needs popcorn when you can have a sundae 🍨 (at Everyman cinema Reigate)

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This right here is not just fudge. This is peanut butter rocky road fudge with honeycomb and it is in my opinion the best in the world.. Well worth the trip to @whirldsweets at @boroughmarket 😍🍫🙌🏻 (at Whirld)