snibbodetak

[snibbodetak]

This one’s for the boys from work:

🤎🍓Toasted Strawberry Shake🍓🤎

4 ripe strawberries 🍓

4 frozen strawberries ❄️

2 tablespoons of Sour Cream 🍦

1 heaping tablespoon of brown sugar 🤎

🌀Blend, pour, sip, enjoy 🌀

I like strawberries. I like Sour Cream. and I like brown sugar. But those three together do not sound right…the treat came highly recommended by a Tech Supervisor from work so today I hauled a$$ to Smart and Final, gathered the ingredients and did a taste test with the original recipe; then I dumped that $hit into a blender and made the most decadent smoothie to date.

It was fantastic.

⭐️⭐️⭐️⭐️⭐️

10/10

Highly Rrecommend.

🍓🤎🥤

[snibbodetak]

I love people who choose to be gentle with strong boundaries even after being hurt and mistreated. It takes a tremendous amount of courage to keep shining and caring despite encountering the darkness and cruelty within some people.

[snibbodetak]

Restart. Reset. Refocus. As many times as you need to.

[snibbodetak]

Calling this one “The Exit Strategy” 🚪

In a Blender Combine:

1 serving size of organic frozen Mango 🥭

Shredded Ginger Root (as much as possible) 🫚

1 cup Coconut Water 🥥

A splash of Lemon Juice 🍋💦

1 Tablespoon of Apple Cider Vinegar

1/4 cup Vanilla Plant Protein Powder

1 tablespoon of clevr Rose Cocoa SuperLatte🌹

🌀🌀🌀🌀🌀B~L~E~N~D🌀🌀🌀🌀🌀

Review: Much better than expected. Anticipated a tangy sour undrinkable taste but it was tasty, invigorating and uplifting. Perked me up and drove me forward.

⭐️⭐️⭐️

7/10

[snibbodetak]

There is an Eclipse on Monday, April 8th, 2024!

[snibbodetak]

🍰BIRTHDAY CAKE SMOOTHIE🍰

In a blender, place:

1/2 a Banana(sliced) 🍌

10-12 Frozen Strawberries 🍓

Add 1/2 Cup Coconut water 🥥💦

Add a Splash of Oat Milk 🥛

Toss in a lil bit of Kale 🥬

Drizzle Local Orange Blossom Honey on Top 🍯

Toss in a Scoop of Vanilla Plant-Based Protein Powder 🐚

🌀🌀🌀Blend🌀🌀🌀 & ☕️Serve in a Teacup ☕️

⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️

(10/10 Highly Recommend)

⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️

[snibbodetak]

🧋EARTH BAR CHALLENGE🧋

September - December 2023

[snibbodetak]

A Slim Detox🪄

2 Whole Strawberries

2 Slices of Pineapple

2 Slices of Melon from an Edible Arrangement

3 Sprigs of Spinach🌱

1 cup Coconut Water

1/4 scoop of Chocolate Protein Powder

✨✨✨✨✨✨✨✨✨✨

🍦for an extra creamy texture add plain yogurt to taste🍦

🌀Blend and Serve🌀

**Big Brother Taste Tested and Approved ✅

[snibbodetak]

🍨Madagascar Dreams 🍨

1 cup Almond Milk

1 sliced Banana

1/2 cup Flax Seeds

1 Oz of Ginger Root

2 Tablespoons of Vanilla Yogurt

2 Tablespoons of Vanilla Gelato

A splash of Egg Whites

🌀Blend and Enjoy🌀

RATING: ⭐️⭐️⭐️ (better than expected)

[snibbodetak]

My Shopping List:

TAZO Chai Latte 🧋

Lotus Biscoff Cookie Butter 🍪

Liquid Death Mango Chainsaw 🥭

“YOUR” Shopping List:

Organic Unsweetened Coconutmilk 🥥

Justin’s Classic Peanut Butter with 7g of Protein 🥜

Organic Apple Cider Vinegar 🍏

Sage Honey 🍯

Flax Seeds 🌱

Wyman’s Triple Berry Frozen Berries 🫐

A Blender 🌀

🍓Do as I say not as I do please. 🍓

[snibbodetak]

I am LITERaLLy over here home brewing TAZO chi tea and about to substitute Pumpkin Pie Spice for nutmeg to get a lil taste of Thoren Bradley.

No one should be shocked. I am who I am. I like what I like. 🫖🪵🫖

[snibbodetak]

I’m trying this. I’m trying this so hard.

[snibbodetak]

I totally get why most wedding registries have a blender on it; every newlywed couple SHOULD have a smoothie, shake, Sneeky Link Mixer.

🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀

Berries or Bananas going bad? Into the blender.

Honeymooning? Pineapple Juice, cranberries, honey and apple cider vinegar. Mix and Serve.

In your power couple phase? Nothing better than a protein shake with quick kisses out the door.

[snibbodetak]

Picked Out a Protein Powder This Weekend and am Back at the Blender!

🌀Kate’s First Protine Shake 🌀

1 Cup Almond Milk

1 Scoop Chocolate Protein Powder

1 Cup Blueberry Greek Yogurt

1 teaspoon Honey

🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀

Mix on Liquify Setting and Enjoy

⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️

🔥About 290 Calories🔥

[snibbodetak]

🍹Post Ride Smoothie 🍹

1 cup Raley’s Berry Mango Fusion

1 cup POM pomegranate juice

1 Table Spoon of Naturally Nuts Pistachio Butter

A Splash of Planet Oat OatMilk

A Dash of Flax Seeds

A Dash of Unsweetened Coconut Shreds

A Pinch of Manitoba Harvest Hemp Hearts

{BLEND~POUR~ENJOY}

[snibbodetak]

🧉Another One!🧉

Today’s Post Ride Smoothie Was Simple and Post Worthy:

1 scoop of shredded Unsweetened Coconut

1 scoop Hemp Hearts

A Splash of Oat Creamer

A Decent Pour of Vanilla Oat Milk

A Full Carton of Frozen Raspberries

Blend.Pour.Smile.

🌀🫗😃

[snibbodetak]

🍍🥥🍌Tropical Dream🍌🥥🍍

One Sliced Banana

1/3 Cup Unsweetened Shredded Coconut

6oz of Pineapple Juice

4 Tablespoons of Vanilla Yogurt

Tablespoon of Apple Cider Vinegar

Teaspoon of Lemon Juice

A little slice of Ginger Root

Plenty of Flax Seeds

🍹BLENDED & ENJOYED🍹