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Get the Six Pack
xxxbeautyinsimplicity:
3 x 30 crunches
3 x 30 leg lifts
3 x 25 oblique crunches
3 x 60 Russian twist
3 x 25 V sit
3 x 30 reverse crunch
3 x 60 bicycle crunch
I’ll be doing this daily in January, along side my diet, cardio and other exercises. February is picture time… something I’m not looking forward to. But that is my motivation to make me stick to it.
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