slimmerhappierjunee

[slimmerhappierjunee]

So I’ve decided to do this Korean diet supposed to help you lose 6kg or at least until I get to 145 lbs and I’m replacing chicken with fish

[slimmerhappierjunee]

[slimmerhappierjunee]

[slimmerhappierjunee]

Kimi Juan

[slimmerhappierjunee]

Please believe this :))

[slimmerhappierjunee]

🌸 My usual grocery shopping list 🌸

I live in England and you should be able to find that in any Asda or Tesco. I'll post an updated one once I move back in with my parents in France.

Cucumber (10kcal/100g)

Iceberg Lettuce (14kcal/100g)

Courgettes (17kcal/100g)

Chives (30kcal/100g)

Baby portobello mushrooms (24kcal/100g)

Cauliflower rice (33kcal/100g)

Broccoli (34kcal/100g)

Wholemeal pitta bread (198kcal/100g)

Baby potatoes (68kcal/100g)

Blueberries (57kcal/100g)

Honey-roast turkey slices (111kcal/100g)

Fridge raiders Slow-roasted chicken bites mini packs (43kcal/pack)

Apetina classic light salad cheese (173kcal/100g)

Laughing cow Light blue cheese triangles (25kcal/triangle)

Laughing cow Lightest cheese spread triangles (19kcal/triangle)

Heinz No added sugar spaghetti hoops in tomato sauce (82kcal/can)

Hartley's 10cal Raspberry jelly (3kcal/pot)

Hartley's 10cal Blueberry muffin jelly (8kcal/pot)

Tuna chunks in brine (109kcal/100g)

Asda Cheese & Ham Snack Pizza (285kcal/pizza)

Fage Fat-free greek yogurt (54kcal/100g)

Asda Light mozzarella cheese (181kcal/100g)

Hellmann's Lighter than light mayonnaise (68kcal/100g)

Propercorn Lightly salted popcorn multipack (42kcal/pack)

FibreOne 90cal Cookies & cream squares (85kcal/bar)

FibreOne 90cal Salted caramel squares (82kcal/bar)

FibreOne 90cal Chocolate fudge brownies (83kcal/bar)

🌸 I'm going to start posting recipes for safe meals too in the coming days and weeks 🌸

[slimmerhappierjunee]

5 days of full body dumbbell workout

[slimmerhappierjunee]

reasons to keep going

When you reach your goal, everyone will be jealous of your body.

When you reach your goal, you will look stunning in a swimsuit.

When you reach your goal, you will have less cellulite on your legs and butt.

When you reach your goal, your hipbones and collarbones will stick out.

When you reach your goal, you will look good in literally anything.

When you reach your goal, he will realize what he’s missing.

When you reach your goal, you won’t feel hungry or binge eat.

When you reach your goal, you will appear graceful and ethereal.

When you reach your goal, boys will find you attractive.

When you reach your goal, boys will ask you out.

When you reach your goal, boys will be able to pick you up.

When you reach your goal, your legs will look long and slim.

When you reach your goal, people will ask “Do you model?”

When you reach your goal, you will look good in lingerie.

When you reach your goal, you will feel small and delicate rather than huge and obtrusive.

When you reach your goal, you will be more photogenic.

When you reach your goal, you won’t feel guilty about eating food instead of restricting.

[slimmerhappierjunee]

~ more here ~

[slimmerhappierjunee]

Reasons to lose weight

To not hate my body

To wear bikinis and not be self conscious

To not constantly worry if I look fat

To feel free

To have old cloths fit

To feel confident in crop tops

To be comfortable at the gym

To not want to cry every time I see my body

To not feel guilty for eating anything sweet

To not feel like a failure when I have a full stomach

To actually see myself as pretty

[slimmerhappierjunee]

taylor momsen thinspo🍃🌙

[slimmerhappierjunee]

220304 mo_onbyul2da weibo update (trans): Moomoos Let’s enjoy well starting tomorrow🏃🏻‍♀️ Goodnight 🌙 No matter how nervous I am I can’t hide it in front of you ☺️

[slimmerhappierjunee]

that girl lifestyle

[slimmerhappierjunee]

source: unknown

[slimmerhappierjunee]

Negin Mirsalehi (@negin_mirsalehi)

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Bella Hadid

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