*trigger warning*I'm a 21 year old college student and I'm currently at a disgusting weight, imo. I'm not happy with myself and I haven't been for awhile. I know it's because I'm unhappy with the way I look. If I lose more weight, I'll be happy. Until then... I don't know what my current weight is because I refuse to weigh myself at the moment. When I was younger, I had an obsession with weighing myself and my parents decided not to keep a scale in the house anymore. So I'm used to not knowing how much I weigh, but I can tell that I don't like the number by looking in the mirror. I want this to be an inspiration blog. Something to keep me and others concentrated on our goals. This is not an ED supporter blog My Journey
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TRYING TO LIVE A HEALTHIER LIFESTYLE?
GET STARTED: How to Start a Healthier Lifestyle EATING AND RECIPES An Obscene Amount of Health Food Porn Kickin’ Healthy Meal Ideas for Breakfast, Lunch & Dinner How to Eat Well With Zero Cash Before and After Workout Snack Ideas Super 8-Step Salad Wraps Not-Quite-Unnecessary Raving about Broccoli Slaw Grocery List Foods that Cause Bloating Eat Breakfast, Here’s Why Making Conscious Health Choices: Who Decides? Not eating enough…but not hungry either? OATMEAL MANIA SWEEPS THE NATION Sunshine Oatmeal Recipe Oatmeal Porn from The Pea Pod Chocolate Oatmeal Cookie-In-A-Bowl An Overwhelming Amount of Oatmeal Recipes AVOIDING EATING DISORDERS The Minnesota Starvation Study Why Starving Seems to Work Stop the ED Hate How Bulimia Affects Your Body “The Binge” and Why You Should Eat When You’re Hungry What to do After a Binge What is Intuitive Eating? WEIGHT LOSS & EXERCISE How to Determine Your Ideal Weight How to Overcome A Plateau Why You Aren’t Losing Weight How to Burn Fat Fastest How to Start Running [Couch to 5k] How to Tone [Insert Body Area] Building Lean Muscle vs. Bulky Muscle But I Don’t Want to Get Bulky! YOGA Yoga: The Basics and How to Get Started 77 Reasons To Do Yoga YouTube Yoga for Beginners My [Personal] Favorite YouTube Yoga Routine CALCULATORS Body Type/Frame Size Calculator Calorie Calculator Ideal Weight Calculator How Much Weight You Can Lose By Prom/Summer/Your Wedding/This Thursday/Tonight
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(via Healthy Food / Frozen yogurt bites! Drop yogurt off spoon onto wax paper and freeze. use to make homemade smoothie packets on we heart it / visual bookmark #24220252
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