skinni-green-tea-drunk-blog

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I knew this was a sad story from the start. Not a tragedy but a subtle sadness. A happy marriage, where one loves the other much deeper and knows they won't ever be enough, a solid career that was the easy path to take but never fulfils a need to express and contribute. A contentment with mediocrity and waking every morning with an emptiness that isn't addressed because that person believes they're not worth the effort. It's not depression and it's not something people flock to offer up support and sympathies to. It's lonley and hopeless and terrifying. And because it's not a state which is dark enough to inspire ending, this story may be very long.

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I am sorry for the content I reblog sometimes. Content that might make me seem pro. I don’t really think when I scroll through the thinspo tag and reblog things. I don’t think about who is going to see them and I know that I should do that more but this is an outlet for me. I am genuinely sorry if I ever triggered you with the content I post on here and I hope you get better soon because you deserve to feel better and none of the mean things were directed towards you. You are amazing, beautiful and you deserve to eat.

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Deep red thinspo 🌼 @thingoaloss 🌼

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🥰 requested - brunette thinspo 🥰

~ not mine, not proana ~

send me thinspo requests!

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80 Calorie Pancake Recipe~✨💛

Y’all ain’t even READY FOR THIS….

Here’s the ingredients:

¼ tsp baking powder - 0cal

¼ tsp salt - 0cal

2 tbsp flour - 50cal (the one I use is all purpose and 25cal per tbsp)

3 tbsp egg whites - 25cal (I use egg beaters but you can choose to use whatever you want)

A couple packets of a 0cal sweetener - 0cal

1 tbsp Mrs. Butterworths sugar free syrup - 5cal

^^(THIS SYRUP IS A BLESSING, it’s 20cal for ¼ cup but I only used a tbsp so the calories are SUPER LOW💕)

Directions:

Heat up a pan of your choosing, doesn’t really matter the size.

Measure out your ingredients and put them into a bowl.

Mix your ingredients, I prefer to use a rubber spatula over a whisk because I can scrape off the ingredients that like to stick to the bowl.

Use water, 0cal cooking spray, or whatever you like to make sure your pancakes don’t get stuck to the pan.

Put some batter in the pan and YOU’RE COOKING, BABY

With this recipe, I made 3 pancakes of a satisfying size so don’t fear 🙌

Once you’ve finished cooking all your pancakes, add your syrup and BOOM!!! BREAKFAST~~

Finished product:

THIS ENTIRE PLATE IS 80 CALORIES. IM SERIOUS. WHOLE BREAKFAST. 80 CALORIES. YOU CAN EVEN ADD SOME FRUIT TO MAKE IT MORE INTERESTING.

I love this recipe so much because even on bad days I can cook up an easy satisfying breakfast without making myself want to cry because of the calories. Hopefully you guys like it too, stay safe and happy cooking!! ✨💕

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✨ my personal ana tips ✨

These are my personal tips so don’t get upset if they don’t work for you, we’re all different people with differnet bodily functions :) xo

have black coffee for breakfast, add a 0cal sweetener in if you’re new to black coffee or don’t like it

smoke cigarettes, they seriously help curb my appetite because my irritable bowel can’t stand smoke (it can also work as a laxative)

^^^ this is only if you already smoke, please don’t take it up xo

chew flavoured sugar free gum constantly - it also makes your jawline POP

an apple a day keeps the doctors away

take lots of supplements - if you’re anything like me then you’re going to end up with half the hair you started with and anaemia

too much cardio will only leave you sore and tired, including more weight related exercises to your routine will be more effective

chug water like you’re about to visit Africa

don’t eat ridiculous portions of caloricly dense food, instead fill up on fruits and veggies because you get to eat so much more for such little calories and - YOU WONT GAIN!!

coke zero and diet coke are now your best friends

so is tea, especially green tea - tastes better with lemon

try to tell yourself nice things to calm the bullshit anxiety that we’ve all got to put up with

^^^ e.g. “people eat up to 1,800 calories and still lose weight”

PICKLES ARE LIKE SEVEN CALORIES EACH AND THE VINEGAR CURBS HUNGER

find something or someone that utterly spites you into losing weight, spite tends to drive people to do things more than others

try intermittent fasting - stop eating at 7pm and then begin eating at 11 (or something like that) - because then you’ll have completed a 16hr fast, imagine doing that everyday!

if you’re like me and have the absolute worst immune system, claim sickness to avoid eating

vegetarianism and veganism are amazing lifestyles and can aid your weightloss

don’t follow my list because it’s horrible and you’ll only end up in a horrific loop of pain all over 🙃🙃🙃

follow YouTube workouts to spice up your routine (I personally watch emi wong and cloe ting)

play just dance for a few hours

enjoy xo ✨

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September 2018

You step out the front door on a brisk September afternoon. You look so slender and cute in your outfit. Your thigh high socks go perfectly with your short boots and mini skirt. Your top hangs daintily off your petite figure and you bring a sweater in case it cools off later.

It’s your day off and you’re catching up with a friend you haven’t seen since last year. Before you left, you gave one last glance in the mirror. You’ve changed so much since she saw you. You care for your hair and skin and people often comment on how pretty you’ve become. It took you just six months of genuine determination to reach this perfect weight.

You arrive at the coffee shop. The moment she saw you her mouth fell open. “Wow! You look incredible! How did you do that!??” You smile and credit your newfound vegetarian diet. You order a skinny vanilla latte and she does too. No doubt wanting to emulate your every move. This is what you worked for…simply to become this beautiful girl you’ve always been. It was so worth it.

*I’ve never written an imagine thinspo before. I hope you like.

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I WANT TO GET WORSE

I want to be how i used to be, as fucked up as it sounds

I want to starve and feel my stomach be empty

I want to fast and skip meals

I wanna see the lbs drop everyday

I want to see the aesthetic of my bones protruding from beneath my skin

I wanna feel dainty and delicate and light as a feather

I wanna be able to sit on someone’s lap without crushing them

I wanna be sexy for my bday

I wanna look good at the beach

Fuck man, i want it now

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@katekusmina

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Before and After thinspo

(DM me for removal)

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Something that helps me to think about when I’ve plateaued or gained a pound or two is that I’m on my way.

Losing weight isn’t gonna be a straight line all the way down until you reach your goal weight. You’re bound to fluctuate. That’s just how it happens.

But at least you’re doing it. At least you’ve started the journey. At least you realized that you needed to make a change, and you’re making a conscious effort to do so.

That’s something to be proud of.

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anti-binge guide

when you feel a craving coming on:

drink a glass or two of water, slowly

have a piece of fruit, like an apple

make some warm herbal tea with natural sweetener

go for a long walk or hike, put your earphones in and clear your head - walk with a friend if you’d prefer

if you’re still craving the food, have the tiniest bit of it, no more than a bite, and have another glass of water

distractions:

watch a long movie or start a new show

study! complete homework or begin revising for exams

write down your own thinspo imagines

do some online window shopping and look at all the outfits you want to wear at a smaller size

make your own thinspo playlist

do some yoga or meditation

things to keep in mind:

you already know what your favourite foods taste like - you don’t need to eat them again in bulk

imagine the amount of progress you’ll make tomorrow if you exercise self control right now

the shame and guilt that follows a binge is not worth it

the physical pain and exhaustion is not worth it

you’re not just affecting your weight, you’re affecting your overall health, your mental well-being, your skin

binging means you’re wasting your time when you could be doing something much more productive

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so hey who else was taught as a kid that “”””wanting attention”””” in any way was wrong and shameful and has grown up unable ask for help or support even in great distress/suffering