sifualanbaker

[sifualanbaker]

The Spider Mount From The Side Control Position from Sifu Alan Baker on Vimeo.

The Spider Mount From The Side Control Position

[sifualanbaker]

Professor & Alan from Sifu Alan Baker on Vimeo.

Professor & Alan

[sifualanbaker]

Brazilian Jiu-Jitsu Video from Sifu Alan Baker on Vimeo.

Brazilian Jiu-Jitsu Video

[sifualanbaker]

Professor & Alan from Sifu Alan Baker on Vimeo.

Professor & Alan

[sifualanbaker]

Submissions From The Mount Position from Sifu Alan Baker on Vimeo.

Video from class - Submissions From The Mount Position

[sifualanbaker]

Upa Escape From Mount, mortified shoulder mechanic

We are also a certified Academy under Sifu/Guro Dan Inosanto, Sifu Francis Fong, Ajarn Chai Sirisute, Ajarn Greg Nelson, Tuhon Tim Waid, Professor James Cravens, Master Bob Byrd, Guro Don Garon, Sifu Paul Vunak and Coach Justo Dieguez.

For more information check out out webpages: 

https://www.sifualanbaker.com

http://www.atlantamartialartscenter.com

Atlanta Martial Arts Center

105 Smokehill Lane, Suite 170 

Woodstock GA, 30188

Academy Phone: 770-926-3030

[sifualanbaker]

Merry Christmas everyone! https://www.instagram.com/p/Brz50MLAAMg/?utm_source=ig_tumblr_share&igshid=azz6huegvu3y

[sifualanbaker]

Happy Birthday Sifu! (at Palomilla's Grill House) https://www.instagram.com/p/BpvKdVeAn6m/?utm_source=ig_tumblr_share&igshid=1ngm6gw67u9he

[sifualanbaker]

Training with the great LaVonne Martin today. (at Francis Fong Martial Arts Academy) https://www.instagram.com/p/Bpu22c_g7K4/?utm_source=ig_tumblr_share&igshid=ont9fuw7qgkx

[sifualanbaker]

FFIA Instructor Training Camp day one this weekend. (at Francis Fong Martial Arts Academy) https://www.instagram.com/p/BpsY06OAnfg/?utm_source=ig_tumblr_share&igshid=5j0s9h9ccc7g

[sifualanbaker]

That’s about right... https://www.instagram.com/p/BpdGQOaA_Os/?utm_source=ig_tumblr_share&igshid=xvpfm5m0l9g7

[sifualanbaker]

Keysi Fighting Method Instructor Camp. Running through some announcements before we got started training this morning. #keysifightingmethod #keysi (at Atlanta Martial Arts Center) https://www.instagram.com/p/BpcuHg5g8nl/?utm_source=ig_tumblr_share&igshid=y5tt4j7mo86n

[sifualanbaker]

One sure fire way to shut Alan Baker‘s mouth. (at Atlanta Martial Arts Center) https://www.instagram.com/p/Bpcf-NaAOuc/?utm_source=ig_tumblr_share&igshid=1bzcg5v5yi4oq

[sifualanbaker]

“We must all suffer one of two things: the pain of discipline or the pain of regret or disappointment”. - Jim Rohn #pressurerevealscharacter (at Atlanta Martial Arts Center) https://www.instagram.com/p/BpW1oNaFBbu/?utm_source=ig_tumblr_share&igshid=izkt5cnx9irj

[sifualanbaker]

Lunch with the Boss! (at Atlanta Martial Arts Center) https://www.instagram.com/p/BpPq2x_F39G/?utm_source=ig_tumblr_share&igshid=ctvz4mjcxum2

[sifualanbaker]

Thanks for having me today guys! (at Francis Fong Martial Arts Academy) https://www.instagram.com/p/BpKoUbFlxos/?utm_source=ig_tumblr_share&igshid=1rak8on36vddo

[sifualanbaker]

Awesome getting to train with my little brother @john_sul today! Thank you for the time my friend! 🙏🏻 #pressurerevealscharacter #agentofchange #graciejiujitsu (at Francis Fong Martial Arts Academy) https://www.instagram.com/p/BpGHUjPlVFl/?utm_source=ig_tumblr_share&igshid=lwq71dqmvq19